Yoga Holistic Practice Manual (Paperback)

Want to know everything about yoga? Read this book. Distilled and prepared by Yogi Shanti Desai, a lifetime practitioner and teacher who has become a master of yoga, this book contains information about the history of yoga, paths of Raja, Gnana, Karma and Bhakti Yoga, meditation, diet, fasting, postures, breathing, reincarnation, gurus, Kundalini, surrender, guidance for practicing daily routine and affirmations and much more. The practice manual has been used as the foundation for several yoga teacher trainings and will teach you everything you need to know about yoga and how to apply it.

General

Imprint:	Createspace Independent Publishing Platform
Country of origin:	United States
Release date:	July 2011
First published:	July 2011
Authors:	Ruth Sperber
Illustrators:	Harry Sperber
Authors:	Shanti Desai
Dimensions:	216 x 140 x 14mm (L x W x T)
Format:	Paperback - Trade
Pages:	266
ISBN-13:	978-1-4635-0766-4
Categories:	Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books > General
LSN:	1-4635-0766-6
Barcode:	9781463507664

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