|
Books > Food & Drink > Health & wholefood cookery
|
Buy Now
Nourishing Diets - How Paleo, Ancestral and Traditional Peoples Really Ate (Paperback)
Loot Price: R527
Discovery Miles 5 270
You Save: R98
(16%)
|
|
|
Nourishing Diets - How Paleo, Ancestral and Traditional Peoples Really Ate (Paperback)
 (sign in to rate)
List price R625
Loot Price R527
Discovery Miles 5 270
You Save R98 (16%)
Expected to ship within 9 - 15 working days
|
The Paleo craze has taken over the world. It asks curious dieters
to look back to their ancestors' eating habits to discover a "new"
way to eat that shuns grains, most dairy, and processed foods. But,
while diet books with Paleo in the title sell well--are they
correct? Were paleolithic and ancestral diets really grain-free,
low-carb, and based on all lean meat? In NOURISHING DIETS
bestselling author Sally Fallon Morell explores the diets of our
primitive ancestors from around the world--from Australian
Aborigines to pre-industrialized Europeans. In looking to the past,
Fallon Morell debunks common Paleo diet myths and points readers to
what they should actually be eating--the key principles of
traditional diets from across cultures: nutrient dense animal fats,
carefully prepared grains and legumes, organ meats, carbohydrates
like yams and cassava, bone broth, salt, and lacto-fermented foods
rich in enzymes and beneficial bacteria. NOURISHING DIETS begins
with a discussion of the basic principles found in ancestral diets
and then takes the reader on a fascinating world tour to explore
primitive food practices and beliefs. Each chapter will include
recipes that make ancestral principles available to food lovers in
modern kitchens.
General
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!
|
You might also like..
|
Email address subscribed successfully.
A activation email has been sent to you.
Please click the link in that email to activate your subscription.
Welcome to Loot.co.za!
Sign in / Register |Wishlists & Gift Vouchers |Help | Advanced search
(1)
