Kids often suffer unknowingly from the consequences of sleep
problems because their issue is frequently missed or dismissed, by
both health professionals and parents. Sleep disorders are a major
public health issue that can kick start a lifetime pattern of
health, behaviour, and learning problems. From ages 4-10, at least
25 percent of kids have sleep problems. Sleep Wrecked Kids guides
parents towards good sleep as the norm, allowing themselves and
their children to grow and thrive. Speech pathologist and
myofunctional practitioner Sharon Moore teaches parents why 'bad
sleep' is connected to a myriad of health problems, what 'good
sleep' actually means, how to identify red flags for sleep
problems, how to improve sleep quality by improving airway health,
and so much more! Parents are empowered to not only get more sleep
themselves, but also to help their children get the sleep they
need-every night.
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