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Books > Sport & Leisure > Sports & outdoor recreation > Weightlifting

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Naturally Stefanie - Recipes, workouts and daily rituals for a stronger, happier you (Paperback) Loot Price: R461
Discovery Miles 4 610
You Save: R92 (17%)
Naturally Stefanie - Recipes, workouts and daily rituals for a stronger, happier you (Paperback): Stefanie Moir

Naturally Stefanie - Recipes, workouts and daily rituals for a stronger, happier you (Paperback)

Stefanie Moir

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List price R553 Loot Price R461 Discovery Miles 4 610 You Save R92 (17%)

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'A great book jam-packed with tasty plant-based recipes' - BOSH! Stefanie Moir is an international inspiration. In Naturally Stefanie, she shares the delicious vegan recipes, goal-based workouts and daily rituals that have transformed her life and those of her thousands of fans. Discover how Stefanie can kickstart your journey to a healthier, happier and stronger you. Nurture a healthy relationship with food - take a relaxed approach while relishing what you eat. Learn new ways to cook with plants - it's not all lettuce and green juice! Create a nourishing lifestyle - ditch diets and faddy fitness for good. Weight train with confidence - feel strong in your own body. Make food and exercise fun - no matter who you are! With over 100 plant-based recipes, tips for self-care and workout guides, Naturally Stefanie's plant-powered way of life will help you feel your best. Whether you re a committed vegan and gym-goer or looking to add more plants and exercise to your life, Stefanie's enthusiasm is infectious. And wherever you are on your personal wellbeing journey, her passion will inspire you!

General

Imprint: Black And White Publishing
Country of origin: United Kingdom
Release date: December 2019
Authors: Stefanie Moir
Dimensions: 245 x 188 x 25mm (L x W x T)
Format: Paperback
Pages: 224
ISBN-13: 978-1-78530-279-4
Categories: Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > Cookery for specific diets & conditions
Books > Health, Home & Family > Family & health > Fitness & diet > General
Books > Sport & Leisure > Sports & outdoor recreation > Weightlifting > General
Books > Food & Drink > Health & wholefood cookery > Cookery for specific diets & conditions
LSN: 1-78530-279-5
Barcode: 9781785302794

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