Naturally Stefanie - Recipes, workouts and daily rituals for a stronger, happier you (Paperback)

'A great book jam-packed with tasty plant-based recipes' - BOSH! Stefanie Moir is an international inspiration. In Naturally Stefanie, she shares the delicious vegan recipes, goal-based workouts and daily rituals that have transformed her life and those of her thousands of fans. Discover how Stefanie can kickstart your journey to a healthier, happier and stronger you. Nurture a healthy relationship with food - take a relaxed approach while relishing what you eat. Learn new ways to cook with plants - it's not all lettuce and green juice! Create a nourishing lifestyle - ditch diets and faddy fitness for good. Weight train with confidence - feel strong in your own body. Make food and exercise fun - no matter who you are! With over 100 plant-based recipes, tips for self-care and workout guides, Naturally Stefanie's plant-powered way of life will help you feel your best. Whether you re a committed vegan and gym-goer or looking to add more plants and exercise to your life, Stefanie's enthusiasm is infectious. And wherever you are on your personal wellbeing journey, her passion will inspire you!

General

Imprint:	Black And White Publishing
Country of origin:	United Kingdom
Release date:	November 2019
Authors:	Stefanie Moir
Dimensions:	245 x 188 x 25mm (L x W x T)
Format:	Paperback
Pages:	224
ISBN-13:	978-1-78530-279-4
Categories:	Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > Cookery for specific diets & conditions Books > Health, Home & Family > Family & health > Fitness & diet > General Books > Sport & Leisure > Sports & outdoor recreation > Weightlifting > General Books > Food & Drink > Health & wholefood cookery > Cookery for specific diets & conditions Promotions
LSN:	1-78530-279-5
Barcode:	9781785302794

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