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The Complete Guide to Astrological Self-Care, Volume 6 - A Holistic Approach to Wellness for Every Sign in the Zodiac (Paperback)
Loot Price: R425
Discovery Miles 4 250
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The Complete Guide to Astrological Self-Care, Volume 6 - A Holistic Approach to Wellness for Every Sign in the Zodiac (Paperback)
Series: Complete Illustrated Encyclopedia
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Loot Price R425
Discovery Miles 4 250
Expected to ship within 12 - 17 working days
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The keys to wellness are written in the stars. In The Complete
Guide to Astrological Self-Care, astrologer Stephanie Gailing
shares a modern-day approach to the ancient healing art of medical
astrology. Astrology is a stellar language that allows us to
understand the nuances of who we are and how to live our life with
more insight and awareness. And while we may look to our zodiac
signs to help us navigate our relationships, career, finances, and
family matters, did you know that astrology can also play quite a
pivotal role in helping us optimize our vitality and well-being?
From passionate Aries to sensitive Pisces, and all the signs in
between, each astrological profile is associated with a unique
temperament and different needs when it comes to nurturing body,
mind, and spirit. Knowing these can help you personalize your
self-care regimen by incorporating natural remedies and wellness
practices more aligned with your signs. Divided into twelve
chapters, one for each zodiac sign, The Complete Guide to
Astrological Self-Care includes an array of holistic lifestyle
approaches that will help you curate an astrologically aligned
self-care regimen. For each sign you'll find dozens of
recommendations in categories including: Areas of Health Focus
Eating Tips Health-Supporting Foods Wellness Therapies Relaxation
Practices Natural Remedies Essential Oils Flower Essences Yoga
Poses Sleep Tips In addition you'll also discover ways to bolster
your well-being by connecting to the celestial cycles, featuring
topics such as: Stellar Life Stages: You'll discover a road
map-including an array of wellness strategies and journaling
questions-to navigate your self-care from your twenties to your
eighties based upon astrological invitations that occur at
different times in our lives. The Moons: You'll learn about the
twenty-four different New Moons and Full Moons including the
opportunities and challenges each one brings. You'll find
affirmations you can do on each lunation as well as self-care
rituals to undertake and several questions to use as journaling
prompts. Planetary Retrogrades: Get a deeper understanding of the
opportunities for awareness that Mercury, Venus and Mars Retrograde
yield. You'll discover strategies to sidestep stress, self-care
suggestions, ways to work with your dreams, meditation techniques,
flower essences, supportive crystals, and journaling questions. The
Complete Guide to Astrological Self-Care is part of the Complete
Illustrated Encyclopedia series, elegantly designed and beautifully
illustrated books that offer comprehensive, display-worthy
references on a range of intriguing topics, including dream
interpretation, techniques for harnessing the power of dreams,
flower meanings, and the stories behind signs and symbols. Also
available in the series: The Complete Book of Birthdays, The
Complete Language of Flowers, and The Complete Book of Dreams.
General
Imprint: |
Wellfleet Press,U.S.
|
Country of origin: |
United States |
Series: |
Complete Illustrated Encyclopedia |
Release date: |
May 2021 |
Authors: |
Stephanie Gailing
|
Dimensions: |
254 x 203 x 22mm (L x W x T) |
Format: |
Paperback - Trade
|
Pages: |
256 |
ISBN-13: |
978-1-57715-234-7 |
Categories: |
Books >
Health, Home & Family >
Self-help & practical interests >
General
Books >
Health, Home & Family >
Mind, body & spirit >
Alternative therapies, healing & health
Books >
Health, Home & Family >
Family & health >
Fitness & diet >
General
Books >
Health, Home & Family >
Mind, body & spirit >
Astrology >
Star signs & horoscopes
Books >
Mind, Body & Spirit >
Alternative therapies, healing & health
Books >
Mind, Body & Spirit >
Astrology >
Star signs & horoscopes
Promotions
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LSN: |
1-57715-234-4 |
Barcode: |
9781577152347 |
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