What is trauma? How does it change the way our brains work? And how
can we overcome it? When something traumatic happens to us, we
dissociate and our bodies shut down their normal processes. This
unique comic explains the strange nature of trauma and how it
confuses the brain and affects the body. With wonderful artwork,
cat and mouse metaphors, essential scientific facts, and a healthy
dose of wit, the narrator reveals how trauma resolution involves
changing the body's physiology and describes techniques that can
achieve this, including Trauma Releasing Exercises that allow the
body to shake away tension, safely releasing deep muscular patterns
of stress and trauma.
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