The Immune System Recovery Plan - A Doctor's 4-Step Program to Treat Autoimmune Disease (Paperback)

The ground-breaking book that tells you how to improve your immune system, fight off ill-health and treat auto-immune diseases. A leading doctor of functional medicine, Dr Susan Blum includes her innovative four-step method in this book, which focuses on: Using food as medicine Understanding the stress connection Healing your gut and digestive system Optimizing liver function Each of these sections includes an interactive workbook to help you determine and create your own personal treatment program. Also included are over 50 recipes for simple, easy-to-prepare dishes to jump-start the healing process. The Immune System Recovery Plan is a revolutionary way for people to balance their immune systems, transform their health, and live fuller, happier lives.

General

Imprint:	Orion Spring
Country of origin:	United Kingdom
Release date:	February 2022
First published:	2017
Authors:	Susan Blum
Dimensions:	232 x 152 x 36mm (L x W x T)
Format:	Paperback - Trade
Pages:	464
ISBN-13:	978-1-398-70699-6
Categories:	Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with illness Books > Medicine > Clinical & internal medicine > Diseases & disorders > Immunology > General
LSN:	1-398-70699-X
Barcode:	9781398706996

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