Welcome to Loot.co.za!   Sign in / Register |Wishlists & Gift Vouchers |Help | Advanced search
0
Your cart

Your cart is empty

Books > Health, Home & Family > Family & health > Fitness & diet

Not currently available

Tai Chi for Dummies (Paperback) Loot Price: R261
Discovery Miles 2 610
You Save: R15 (5%)

Tai Chi for Dummies (Paperback)

T Iknoian

 (sign in to rate)
List price R276 Loot Price R261 Discovery Miles 2 610 You Save R15 (5%)

Bookmark and Share

Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.

T'ai Chi For Dummies gives you insight into the 5,000 year old practice of Tai Chi. This friendly guide explains the mental and physical benefits that you can enjoy through the practice of Tai Chi fitness routines, and it's filled with illustrations and step-by-step instructions on the 24 movements in Tai Chi. Plus, it covers the 5 families of Tai Chi, as well as Qigong and Pushing Hands.

General

Imprint: John Wiley & Sons
Country of origin: United States
Release date: August 2001
First published: August 2001
Authors: T Iknoian
Dimensions: 236 x 187 x 21mm (L x W x T)
Format: Paperback
Pages: 332
ISBN-13: 978-0-7645-5351-6
Categories: Books > Reference & Interdisciplinary > Encyclopaedias & reference works > Reference works > General
Books > Health, Home & Family > Family & health > Fitness & diet > General
Books > Sport & Leisure > Sports & outdoor recreation > Combat sports & self-defence > Oriental martial arts > General
Promotions
Books > Promotion > For Dummies > Health & Fitness
Books > Promotion > For Dummies > Reference
Books > Promotion > For Dummies > Sport
LSN: 0-7645-5351-8
Barcode: 9780764553516

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!

You might also like..

Lore Of Nutrition - Challenging Conventional Dietary Beliefs (Paperback): Tim Noakes, Marika Sboros
Lore Of Nutrition - Challenging…
Tim Noakes, Marika Sboros Paperback  (4)
 R370 Discovery Miles 3 700
Low Carb Is Lekker Drie (Afrikaans, Paperback): Ine Reynierse
Low Carb Is Lekker Drie
Ine Reynierse Paperback R370 Discovery Miles 3 700
The Bikini Body Motivation & Habits Guide (Paperback): Kayla Itsines
The Bikini Body Motivation & Habits…
Kayla Itsines Paperback  (8)
 R380 Discovery Miles 3 800
Flu Fighters - How To Win The Cold War By Boosting Your Natural Immunity With Non-Toxic Nutrients (Paperback): Patrick Holford
Flu Fighters - How To Win The Cold War…
Patrick Holford Paperback R129 Discovery Miles 1 290
Allergy Sense For Families - A Practical Guide (Paperback): Meg Faure, Sarah Karabus, Kath Megaw
Allergy Sense For Families - A Practical…
Meg Faure, Sarah Karabus, … Paperback R441 Discovery Miles 4 410
I Quit Sugar - Simplicious Flow (Paperback): Sarah Wilson
I Quit Sugar - Simplicious Flow
Sarah Wilson Paperback R770 R414 Discovery Miles 4 140
What The Fast - How Monday And Tuesday Will Change Your Life (Paperback): Grant Schofield, Dr. Caryn Zinn, Craig Rodger
What The Fast - How Monday And Tuesday…
Grant Schofield, Dr. Caryn Zinn, … Paperback R230 Discovery Miles 2 300
The Banting Pocket Guide (Paperback): Tim Noakes
The Banting Pocket Guide
Tim Noakes Paperback R178 Discovery Miles 1 780
The Ultimate Salad Book (Hardcover): Chantal Lascaris
The Ultimate Salad Book
Chantal Lascaris Hardcover R480 Discovery Miles 4 800
Suid-Afrikaanse Leefstylgids vir Diabetes - Meer as 100 Laekoolhidraat-Resepte (Afrikaans, Paperback): Vickie de Beer, Kath...
Suid-Afrikaanse Leefstylgids vir…
Vickie de Beer, Kath Megaw, … Paperback R415 Discovery Miles 4 150
The Real Meal Revolution (Paperback): Tim Noakes, Sally-Ann Creed, Jonno Proudfoot, David Grier
The Real Meal Revolution
Tim Noakes, Sally-Ann Creed, … Paperback  (36)
 R550 Discovery Miles 5 500
Good Food Made Simple - Healthy Recipes To Eat Well And Feel Incredible (Paperback): Leah Itsines
Good Food Made Simple - Healthy Recipes…
Leah Itsines Paperback R515 R482 Discovery Miles 4 820

See more
Books | DVD | Games | Music | Computers | Electronics | Fashion | Sport | Kitchen | Home | Pets | DIY | Toys | Baby | Health & Beauty | Stationery | Arts & Crafts
Need help?
My account
Services
Networking
Partners