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Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with illness
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Agile Resilience - The psychology of developing resilience in the workplace (Paperback)
Loot Price: R847
Discovery Miles 8 470
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Agile Resilience - The psychology of developing resilience in the workplace (Paperback)
Series: Business in Mind
Expected to ship within 9 - 17 working days
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Everything you need for strengthening and flexing your resilience
muscle! Resilience can mean something different to everyone, yet it
is increasingly necessary to survive in the modern workspace,
whether that is at home, in an office or other place of work. Hard
times for organisations generally mean harder times for employees,
often with increased workloads and reduced resources. Being able to
navigate this environment and remain resilient is preferable, but
when stress and anxiety take over you need to know how to boost
your resilience and look after your own well-being. An essential
read for anyone working today, this book focuses on the concept of
agile resilience, exploring how resilience can be learned, chosen,
developed and adapted to help you cope with the range of
circumstances and experiences you may face. It explains what
resilience is, including your own personal take on that, what might
deplete it, the impact of Covid-19, and how you can maintain or
replenish it when necessary in order to thrive in your work and
life.
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