For more than twenty-five years, until her death at the age of 91,
Vanda Scaravelli was transforming bodies and lives with her
innovative approach to yoga through the proper alignment of the
spine. She listened to the body and worked with instead of against
it. She used gravity, grounding, and breath to achieve dramatic
improvements in health and well-being. Scaravelli reminds readers
that: "if you are kind to your body, it will respond in an
incredible way." Awakening the Spine offers a gentle way to achieve
and maintain overall health and a naturally supple spine - at any
age. Lovingly revised by Vanda's daughter Paola Scaravelli Cohen,
based on the extensive notes Vanda left behind, Awakening the Spine
is published for the first time as the author intended. With a new
foreword by B.K.S. Iyengar, this is the definitive edition of one
of yoga's all-time classics. With photographs of Vanda Scaravelli
by Rob Howard
General
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!
Welcome to Loot.co.za!
Sign in / Register |Wishlists & Gift Vouchers |Help | Advanced search
(4)
(5)
