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Books > Health, Home & Family > Family & health > Coping with personal problems

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You Are Not Your Pain - Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being---An Eight-Week Program (Paperback) Loot Price: R521

Discovery Miles 5 210

You Save: R99 (16%)

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You Are Not Your Pain - Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being---An Eight-Week Program...

You Are Not Your Pain - Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being---An Eight-Week Program (Paperback)

Vidyamala Burch, Danny Penman

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List price ~~R620~~ Loot Price R521 Discovery Miles 5 210 You Save R99 (16%)

Expected to ship within 10 - 15 working days

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Imprint:	St Martin's Press
Country of origin:	United States
Release date:	2015
First published:	2015
Authors:	Vidyamala Burch • Danny Penman
Dimensions:	234 x 156 x 19mm (L x W x T)
Format:	Paperback - Trade • CD
Pages:	236
ISBN-13:	978-1-250-05267-4
Categories:	Books > Medicine > Clinical & internal medicine > Diseases & disorders > General Books > Medicine > Other branches of medicine > Anaesthetics > Pain & pain management Books > Health, Home & Family > Family & health > Popular medicine > General Books > Health, Home & Family > Family & health > Coping with personal problems > General Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > Meditation Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > Meditation Promotions
LSN:	1-250-05267-X
Barcode:	9781250052674