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Books > Health, Home & Family > Family & health > Coping with personal problems

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You Are Not Your Pain - Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being---An Eight-Week Program (Paperback) Loot Price: R480
Discovery Miles 4 800
You Save: R156 (25%)
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You Are Not Your Pain - Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being---An Eight-Week Program...

You Are Not Your Pain - Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being---An Eight-Week Program (Paperback)

Vidyamala Burch, Danny Penman

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List price R636 Loot Price R480 Discovery Miles 4 800 You Save R156 (25%)

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General

Imprint: St Martin's Press
Country of origin: United States
Release date: 2015
First published: 2015
Authors: Vidyamala Burch • Danny Penman
Dimensions: 234 x 156 x 19mm (L x W x T)
Format: Paperback - Trade • CD  CD
Pages: 236
ISBN-13: 978-1-250-05267-4
Categories: Books > Medicine > Clinical & internal medicine > Diseases & disorders > General
Books > Medicine > Other branches of medicine > Anaesthetics > Pain & pain management
Books > Health, Home & Family > Family & health > Popular medicine > General
Books > Health, Home & Family > Family & health > Coping with personal problems > General
Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > Meditation
Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > Meditation
LSN: 1-250-05267-X
Barcode: 9781250052674

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