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The Menopause Cookbook - How to Eat Now and for the Rest of Your Life (Paperback) Loot Price: R684
Discovery Miles 6 840
You Save: R70 (9%)
The Menopause Cookbook - How to Eat Now and for the Rest of Your Life (Paperback): Vincent Connelly, Hope Ricciotti

The Menopause Cookbook - How to Eat Now and for the Rest of Your Life (Paperback)

Vincent Connelly, Hope Ricciotti

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List price R754 Loot Price R684 Discovery Miles 6 840 | Repayment Terms: R64 pm x 12* You Save R70 (9%)

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As a gynecologist, Dr. Hope Ricciotti has been counseling women about the best way to stay healthy and lower the impact of menopausal side effects for years. She has found that some women either cannot tolerate hormone replacement therapy or do not feel it is right for them. What she suggests is adding phytoestrogens-natural estrogens found in food-as well as calcium and antioxidants to one's diet for all the benefits of estrogen without any of its worries. Even women on hormone replacement therapy will find that these delicious recipes will add to their health. Vincent Connelly, a trained chef, worked with Dr. Ricciotti to give each recipe the best in nutrition and in taste. It would be hard to resist pan-seared salmon with goat cheese, leeks, and basil or gratin of potatoes, chard, and roasted peppers. Many of the recipes can be made by even the busiest women. Besides main entrees, sections on breakfast foods, sandwich spreads, pastas, desserts, and even smoothies are included.

General

Imprint: W W Norton & Co Inc
Country of origin: United States
Release date: 2000
First published: 2000
Authors: Vincent Connelly • Hope Ricciotti
Dimensions: 234 x 178 x 20mm (L x W x T)
Format: Paperback
Pages: 322
ISBN-13: 978-0-393-31983-5
Categories: Books > Health, Home & Family > Cookery / food & drink etc > General cookery > General
Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > General
Books > Health, Home & Family > Family & health > Popular medicine > Women's health
Books > Food & Drink > General cookery > General
Books > Food & Drink > Health & wholefood cookery > General
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LSN: 0-393-31983-0
Barcode: 9780393319835

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