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The Biodynamic Food and Cookbook - Real Nutrition That Doesn't Cost the Earth (Paperback, Illustrated Ed)
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The Biodynamic Food and Cookbook - Real Nutrition That Doesn't Cost the Earth (Paperback, Illustrated Ed)
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Biodynamics is about respect for nature, sustainability and
spiritual ecology - but most of all it is about flavoursome,
nutritious and enjoyable food! This is a book rich in information,
beautifully illustrated and packed with healthy yet tasty recipes.
It is a movement that is supported by top chefs, expert
viniculturists and numerous celebrities. Even Prince Charles has
introduced its methods at his Gloucestershire farm. Yet biodynamic
agriculture had humble beginnings, far from the glitz of expensive
city restaurants. In 1924 a small group gathered to hear the
philosopher and scientist Rudolf Steiner give a series of lectures.
At a time when industrial farming and mass production were on the
rise, Steiner spoke of the qualitative aspects of food, and
outlined an agricultural method founded on a holistic perception of
nature. Illustrated with hundreds of full-colour photographs, "The
Biodynamic Food and Cookbook" explains the principles behind
biodynamics, and places it in the context of food and cooking
throughout the ages. Wendy Cook takes us on a journey through the
four seasons, presenting over 150 delicious recipes based on years
of working with biodynamic nutrition. She studies the ethics of
food, the foundations of a balanced diet, and conjures up the
colour and vibrancy of Mallorca which has contributed so much to
her personal approach. There are supplementary sections on breads,
sauces, salads, sweets, drinks and much more.
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