Bibby’s – More Good Food embraces approachable food made with thoughtful consideration. Devoid of intimidating complexities, the recipes are for the most part appealingly simple, versatile and straightforward. Many of the recipes are plant-centric without being exclusively vegetarian. Expect an abundance of textural contrast and funky flavour enhancers.

The book is divided into nine vibrantly fresh chapters, influenced largely by Middle Eastern and Mediterranean flavours. The author advises on what constitutes a well-stocked pantry and how to maximize its potential to the fullest. The busyness of weekdays is balanced with slower weekends, when a few gentler hours in the kitchen are just what’s needed. The doors are thrown open to hospitality, marrying food and creative tablescapes, setting the tone for intimate at-home gatherings. Meticulously crafted menus ensure a seamless transition from start to finish, with classy cocktails, traditional breads, resplendent mains and swoon-worthy desserts.

​All the recipes are beautifully styled and photographed by the author herself. If you’re after food less ordinary, this is the book for you.

The much awaited debut cookery book from Radhi Devlukia-Shetty.

A passionate self-taught cook and nutritionist, Radhi Devlukia-Shetty’s JoyFull is abundant and inviting. With over 125 plant-based recipes, it is designed to balance health and satisfaction; her wideranging dishes bring vibrant flavours to every meal of the day and rely on accessible ingredients.

This beautiful collection includes:

• Morning Nibbles: Loaded Toast Four Ways, French Toast Casserole, Veggie Frittata Muffins
• Grounding Grains: Rainbow Grain Bowl, One Pot Lemony Spaghetti, Mexican Lasagna
• LBPs (Lentils, Beans & Pulses): Creamy Red Lentil Daal; Baked Falafel Pita; Sweet Potato, Cauliflower and Cashew Curry
• Bread is Life: Pull Apart Cheesy Bread, Spicy Bean Burgers, Tandoori Tacos, Pizza Quesadilla
• Salads: Butterbean and Tomato, Chilled Soba Noodle, Mum’s Old School Potato Salad,
• Sun to Moon Soups: Cheesy Broccoli, Beet and Dill, Cannellini Bean and Tomato Hero Veg: Sweet and Sour Broccolini, Crispy Sunchokes, Bombay Potatoes
• Drinks: Masala Chai, Strawberry Mint Lemonade, Tahini Matcha Latte
• Sweet Treats: Chocolate Mud Pie, Oatmeal Cookies, Pecan Upside Down Cake

And because food alone cannot sustain us completely, Radhi shares her daily wellness practices: her revitalizing morning skincare routine,ancient rituals to nourish and strengthen your hair, meditations and prayers for staying present, and breathwork that will carry you through each phase the day.

As a student of Ayurveda, Radhi shares its transformative principles in a way that's easy for anyone to incorporate into their life. She offers mindful practices around cooking and explains how, as we connect to our food and understand our body, we can improve our health. Whether satisfying comfort food or a gentle bowl of grains and veggies, each dish – and ritual – in JoyFull is intended to bring harmony to you and your body.

Written with generosity and kindness, Radhi takes you on a journey towards a JoyFull life.

Recipes, workouts and life hacks to change your life in just 15 minutes.

We all live busy lives, so let Joe Wicks show you how just 15 minutes a day can make all the difference. He's taken 10 years of experience helping people to get fit, strong, healthy and happy and shared it all here.

Simple, nutritious 15-minute recipes. Awesome, mood-boosting 15-minute home workouts. Quick health hacks and 15-minute small daily wins. This is the feel-good way to bring some joy, energy and happiness into your life by doing the simple things well – all you need is 15 minutes.

This book is packed full of useful advice you'll wish you'd read sooner, including:

• Yummy recipe ideas for breakfast, lunch, dinner and snacks
• Tips on how to sleep better and find focus
• Workout routines to energise you
• Ideas to help you manage your time in the way that works best for you
• Gratitude and journaling prompts to help you find the joy in everyday life

Are you ready to see some change? Let’s go!

Tannie Maria, everyone’s favourite amateur detective and agony aunt, has finally heeded the call of her fans countrywide to produce her very first cookbook. Recipes to Die Live For features recipes from Sally Andrews’ first four murder mystery novels, as well as some tantalising new additions.

Spiced with enjoyable sayings from the four novels, as well as letters written to ‘Tannie Maria’s Love Advice and Recipe Column’, and seasoned with photographs of the food and the beautiful Karoo, Recipes to Die Live For is as warm and witty as Tannie Maria herself, guaranteed to delight fans and newcomers to the series.

Many of the dishes are slow foods and traditional South African recipes, but there are also quick meals and new inventions, from nachos to spekboom ice cream. Whether you are craving a Karoo lamb pie or a vetkoek with mince, or are lus for a melktert or koeksister, you will find it among Tannie Maria’s gastronomic delights.

Welcome to Zehra’s kitchen, where good food, family, and nutrition meet!

Muslims from all around the world start each meal by saying "Bismillah" which means “I begin in the name of God”. Similar to the practice of saying grace before you eat, it is like a short practice of gratitude. In her first cookbook, beloved Toronto-based hijabi fitness influencer and coach Zehra Allibhai welcomes everyone to her table, sharing a new way to think about family food.

Zehra’s own cooking evolution started in the kitchen with her Indian Kenyan family, expanded through culinary adventures with her husband, and grew again as a mother and fitness influencer. Her style of cooking is flavorful, accessible, wholesome–and above all–meant to be shared with joy.

From her healthy spin on traditional dishes such as shakshuka and chaat to sumac chicken and lamb karahi, her renowned hearty salads, and treats such as the perfect one-bowl chocolate cake, Zehra makes being in the kitchen fun, easy—and incredibly delicious!

With more than 130 recipes for every meal, and a healthy Ramadan guide for those who observe, Bismillah is a go-to for everyday dishes to satisfy the whole family.

Cakes are the utmost symbol of celebration and add sweetness to our lives beyond the sugar used to make them.

Natural food dyes like turmeric and beets lend supernatural hues to any batter or frosting. Buckwheat and brown rice flour give nuttiness and texture. And sweeteners like coconut sugar and date syrup add depth of flavor. With 70 recipes and easy swaps throughout, healthy doesn't need to mean cutting out sugar, nor does it need to be lackluster.

Whether it’s a birthday, anniversary, or any old Tuesday, cakes make it a celebration. With recipes like Nectarine Upside-down Cake and Date, Banana, and Rum Loaf, Natural Cakes utilizes easy swaps like fruit sweeteners, nut milks, and whole grain flours to make delectable, beautiful, and wholesome cakes.

Mexican cooking, Mzansi-style!

In Mexico in Mzansi, chef Aiden Pienaar brings local flair to some traditional Mexican favourites. Like the ubiquitous taco, this cookbook is filled with a surprising array of flavours and influences to excite even the most experienced chefs and exhausted home cooks.

By thinking a little outside the box, and using South African ingredients and cooking techniques – boerie tacos and braaied corn, anyone? – Chef Aiden gives Mexican cuisine a Mzansi-style facelift.

From classics such as mole, refried beans and nachos, to innovations including Mexican chakalaka, chilli con carne vetkoek and sosatie tacos, these are recipes to inspire and delight. All are easy to follow and require minimal prep.

In addition, Chef Aiden will teach you to make your own tortillas and salsas, show you how to present tacos, enchiladas and quesadillas, as well as introduce you to different cooking methods, from braising and grilling to air-frying. That’s not to mention the array of delicious desserts to round off your meal, or the collection of margaritas to tantalise your tastebuds.

Make delicious, cost-saving meals with your air fryer.

From the trusted Hamlyn All Colour Cookery series, this cookbook provides 200 easy recipes for you to enjoy with your air fryer, with delicious ideas for breakfast, light bites and sides, meat and fish mains, vegetarian and vegan meals and sweet treats. Whether you want a healthier alternative to traditional frying, or a faster and cheaper way of cooking than the oven, your air fryer will help you save time, money and calories - all with minimal clean-up.

CONTENTS INCLUDE:

Breakfast: All day breakfast; Iced cinnamon rolls; Apricot & almond pastries

Quick Snacks: Sesame prawn toasts; Parmesan kale crisps; Vegetable samosas

Light Bites: Frittata with nduja & ricotta; Halloumi with spicy dipping sauce; Hot tortilla pizza

Vegetarian & Vegan Mains: Teriyaki tofu & vegetable kebabs; Baked feta & tomato pasta; Miso-glazed aubergine

Meat & Fish Mains: Chicken gyros; Honey mustard sausages & apples; Roast beef with a tangy crust

Sides: Crispy sesame noodles; Polenta, rosemary & cheese fries; Spicy maple-glazed squash

Sweet Treats: Cappucino cupcakes; Passion fruit self-saucing puddings; Chocolate chip cookies

This is the book to transform your life!

Unlock your best self and Eat Your Way to a Six Pack! Authored by celebrity trainer Scott Harrison, founder of The Six Pack Revolution, this book is your passport to success. Discover over 85 mouthwatering whole-food recipes (easily adaptable for all types of diet) and conquer 11 exercise challenges to lose fat, build muscle tone, and increase your mental resilience.

Join the global community of individuals who've transformed their lives with The Six Pack Revolution. Are you ready to make it happen?

‘Nisha’s food is so exciting and clever and takes me on an unexpected journey every time. Her creations at dinner parties are truly memorable – we end up talking about her dishes and craving them time after time!’ – Joe Wicks

‘Nisha has this magical touch for making incredible food people really want to eat and really love to share. Thanks for inspiring us and sharing all your secret stress-free tricks to make it effortless, flavourful and fun, especially when we’re throwing together a last-minute dinner party and the clock is ticking!’ – Melissa Hemsley

Nisha Parmar knows how to cook for a discerning crowd. Having shone on MasterChef and now as a private chef to celebrities, she has the experience and insight to guide you through creating a successful feast without the fuss.

Influenced by her travels in Asia, Nisha’s recipes are bursting with flavour – from zingy and fragrant to warming and comforting – and often with an unexpected twist. With menu ideas and over 100 recipes, including Chilli Paneer Dumplings, Mombasa Prawn Masala and Pina Colada Tarte Tatin, these are stunning, nutritious recipes that have been simplified for the home cook.

People love to have their friends and family over, but it can feel overwhelming – so Nisha includes tips and tricks on how to plan a menu and tablescaping so you can create beautiful meals to remember. Share celebrates food that brings us together, whether it’s for a special event or an impromptu Friday night dinner with friends. Learn to do it with ease, so you can enjoy the occasion as much as your guests!

Let Laura Strange, a coeliac foodie with 25 years’ experience, show you how to make gluten-free life easy and delicious with her debut cookbook, Eat and Enjoy Gluten Free.

Featuring 100 gluten-free recipes, and split into two sections – Meals for Everyone and Baking Up a Storm – the book will take you from speedy midweek meals to easy feasts and perfect pasta, as well as dishing up delicious desserts and giving you advice on how to master baking basics and build your kitchen confidence until you're turning out gluten-free showstoppers!

Recipes include 15-minute Peanut Butter Noodles, Arepas and seriously amazing Chocolate Chip Cookies, as well as hallowed gluten-free foods like Proper Fried Doughnuts, Filo Pastry, Egg Noodles and Sourdough Boule, making it easy for readers to come up with foolproof and fuss-free food in no time.

As well as recipes, Laura will demystify ingredients, such as xanthan gum and psyllium husk (magic ingredients for gluten-free baking), and provide practical advice on living with coeliac disease, including avoiding cross contamination and meal planning.

Eat and Enjoy Gluten Free is a cookbook that everyone can cook and enjoy eating from, allowing your household to find new favourite meals and bakes to share together, proving that gluten-free is easy once you get the hang of it.

The ultimate book of bubble tea!

Learn how to perfect the beloved Asian drink at home with Bubble Tea. This delicious, colorful book features 22 bubble tea recipes, from brown sugar, matcha and jasmine, and lime to grass jelly and coconut milk, pomegranate, and grenadine and pandan jelly.

With a comprehensive, step-by-step guide to making your own tapioca pearls, easy-to-follow recipes for all the flavors imaginable, plus all the basics, this book will leave you never wanting store-bought bubble tea again!

Take a swig of the Wild, Wild West with 60 historically inspired cattle kingdom cocktails.

Based on trail life after the Civil War, the cow towns at the time, and on the drinks enjoyed there, Cowboy Cocktails gives you a true taste of the cowboy lifestyle. With charming sidebars throughout, learn some surprising history about cowboys and their experiences in the Wild West like:

• Free Lunch – During the cowboy era, American saloons offered “free lunch,” or small bites served gratis alongside drink orders. A typical free lunch included smoked oysters, crackers with Limburger cheese, rye bread, and sardines. If you want to recreate a free lunch and make it a feast, add salted peanuts, sauerkraut, cold cuts, pretzels, and dill pickles. Crafty saloon owners knew that such salty offerings not only kept customers around longer but kept them thirsty for more.
• Chili Powder – German immigrant William Gebhardt first pulverized dried chile peppers by using a meat grinder in the 1890s. The powder was popularized along the Wells Fargo stagecoach line in Texas and became a boon to home cooks and chuck wagon chefs alike. The powder also helped popularize chili as a recognizable dish across the US.

With whiskey-, tequila-, and gin-based cocktail recipes complemented by some serious cowboy lore, this cocktail book full of captivatingly photographed cowboy drinks will transport you to the rough and wild times of the American Old West. Some of the cocktails you can make include:

• Dead Man’s Hand – bourbon whiskey, agave nectar, spicy bitters, Peychaud’s bitters; fun fact: named for the cards Wild Bill Hickok was holding when he was shot, now called the “dead man’s hand” (two black aces and two black eights)
• Watermelon Ranch Water – blanco tequila, lime juice, fresh watermelon juice, Topo Chico (or club soda); fun fact: “ranch water” is the name for the combination of tequila, lime juice, and sparkling water
• Madame Mustache – mezcal, agave nectar, Angostura bitters, beer; fun fact: named for Eleanor Dumont, who operated a series of gambling dens across the western frontier (and, yes, also had a mustache)
• I’m Your Huckleberry – bourbon whiskey, huckleberry syrup, lemon juice, Angostura bitters; fun fact: named for a real quote said by Doc Holliday, but made famous by Val Kilmer’s delivery of the line in the 1993 movie Tombstone
• Tombstone Tonsil Painter – rye whiskey, Tawny Port, Benedictine, Angostura bitters; fun fact: “tonsil paint,” or “tonsil varnish,” was a cowboy nickname for whiskey

Every cowboy enthusiast who enjoys a good drink needs this book in their cocktail-recipe arsenal.

Eat clean and healthy with over 100 delicious, whole-ingredient recipes from clean eating influencer Dani Spies.

Eating clean can be challenging, which is why so many people are big fans of Dani Spies and the Clean & Delicious YouTube channel and website. In Clean & Delicious, Dani simplifies clean eating and shows both beginner and experienced readers how to use whole, clean ingredients and sensible kitchen know-how to make incredible recipes that not only taste amazing, but will help them lose weight and get healthier. With over 100 delicious recipes and loads of cooking and weight loss tips, readers will learn how to source clean ingredients, cook clean, and once and for all remove additives and artificial ingredients from their diets. Also included is practical guidance for eating clean and losing weight, with nutrition information for every recipe.

Featuring bright, beautiful photography throughout, Clean & Delicious will show you how to eat clean and get off of the diet bandwagon so you can improve your health and lose weight.

• OVER 100 AMAZING RECIPES: With recipes for clean breakfasts, lunches, dinners, sides, desserts, and more.
• HELPFUL GUIDANCE: Tips and guidance for eating and cooking clean, sourcing ingredients, meal prepping, and improving your health through clean eating.
• BEAUTIFUL PHOTOGRAPHY: Clean, bright photography and high-quality hardcover binding.

Clear the counters for this do-it-all multicooker. Imagine a kitchen appliance that can sauté, slow cook, pressure cook, steam, roast, bake, air fry, dehydrate and cook rice all in one.

A multi-cooker appliance that can be used across a broad range of cooking applications, and combines many kitchen appliances into one space-saving machine, is every cook's dream! While a multicooker won't shop for you or chop ingredients, it will streamline the cooking process for a variety of cooking functions. Less hands-on cooking and less washing up throughout the cooking process are the rewards when using a multicooker. All this time saved means you'll be getting delicious meals on the table a lot more quickly.

With over 75 easy recipes designed to use all the functions of your multi-cooker, you'll be preparing delicious, healthy, homemade meals every night with just the press of a button.

Take a tin of tomatoes and you have the start of a tasty, easy meal.

Tinned tomatoes are endlessly versatile and super budget-friendly. With a handful of other ingredients, many of which you'll already have in your cupboards or which can easily be picked up on your way home, you can whip up recipes such as prawn and coconut curry, chicken and chorizo pie, halloumi and Mediterranean vegetable traybake, tuna pasta bake, three types of chilli and of course lots of pasta sauces.

Pick a chapter to suit you – Storecupboard Saviours; Pasta Sauces; One-Pot Wonders; Family Feasts; Midweek Marvels; Snacks, Sides and Sauces – and select a recipe according to your dietary requirements, time constraints or batch-cooking needs. This will soon become the most-used cookbook in your kitchen!

Inspired by thousands of years of rich and diverse culinary heritage, Sebze is a recipe collection built with convenience and flavour in mind, championing popular Turkish classics, along with lesser-known regional specialties, such as Gözleme (Stuffed Flatbreads), Çılbır (Turkish Style Poached Eggs with Garlicky Yoghurt), Beetroot with Walnuts and Pomegranate Molasses Easy, Herby Pan Börek, Otlu tava böreği, Nohut Dürümü (Gaziantep’s Spiced Chickpea Wrap) and more. You will be glad to know there are scrumptious sweet treats in Sebze too, from the Turkish classic milk-based Fırın Sütlç to the luscious Pumpkin and Walnut Baklava – Özlem Warren’s take on the much loved classic.

A passionate and skilled advocate for her national cuisine, Özlem will show you how to make meals that you want to – and can – cook, making Sebze the perfect introduction to Turkish food for the home cook.

A brand new and essential book from award-winning and bestselling cook Anna Jones.

Anna Jones gives her golden rules for easy wins in the kitchen with super-simple recipes that are bursting with flavour and kind to the planet.

Anna takes 12 hero ingredients that are guaranteed to make your food taste great, with chapters on lemons, olive oil, mustard, tahini and more. She gives 125 all-new dishes that you will want to cook on repeat, like Double Lemon Pilaf with Buttery Almonds, Traybake Lemon Dhal, Miso Rarebit, and Cherry and Chocolate Peanut Butter Sundae. And there’s practical advice on how to season and flavour, plus plenty of ideas for invaluable vegetarian swaps.

EASY WINS will become your go-to for the most flavourful dishes that come together quickly and promise daily moments of triumph.

The definitive collection of pasta recipes featuring this most iconic and popular Italian ingredient from the experts at the prestigious Silver Spoon Kitchen

Pasta is the perfect food. Low cost, healthy, and tasty, its versatility makes it a regular feature on home dining tables as well as on the most sophisticated of restaurant menus, either dressed with just one or two ingredients, or with more elaborate sauces. Showcasing 46 different pasta types in more than 300 – recipes from classics such as Penne Arrabbiata and Spaghetti Carbonara, to more ambitious dishes such as Soufflé of Capellini and Linguine with Lobster – this is the ultimate guide to cooking pasta the Italian way.

Organised by pasta type, it also includes easy-to-follow instructions for making your own fresh pasta, sections on dried and fresh, long and short, cut and filled pasta, and entries on the Italian origins of many ingredients. The Silver Spoon is known throughout the world as the authoritative voice on Italian cuisine and the leading Italian culinary resource – this book is the perfect guide to the most Italian of ingredients.

More than 650 classic recipes from Britain's best loved cookery writer.

Britain's best-loved cookery writer, Mary Berry, is back with a new updated edition of her bestselling complete cookbook. Learn to cook like your favourite TV chef with hundreds of delicious tried-and-tested recipes and must-know cooking techniques for you to give a whirl.

From mouth-watering classics like cheesy cottage pie, steak Diane, and salmon en croûte to family favourites such as lasagne, chilli con carne, and three-cheese macaroni, you'll find your belly full and your heart fuller. With some exciting twists and turns along the way - prawn tacos, Thai spiced soup, and stir-fried Chinese noodles - there is really something for everyone! Not to mention a sumptuous collection of desserts guaranteed to satisfy your sweet tooth, including cakes, pastries, soufflés, and trifles.

Perfect for everyday cooks, baking enthusiasts, and Mary Berry fans alike, Mary Berry The Complete Cookbook is the crowning glory of every cook's shelf.

A compendium and celebration of eggs.

Over 100 recipes and ideas that make eggs the star of the show. Whether you’re partial to fried, poached, boiled, baked, scrambled or set, in this definitive book you’ll find all the inspiration you need for breakfast, brunch and beyond. From everyday classics to reinventions of old favourites with surprising twists, Good Eggs is a collection of delicious and dependable dishes that will take your eggs to the next level.

From simple eggs with a twist, such as Fried Eggs with a Crisp Cheese Skirt, Savoury Eggy Bread, and Kimchi and Blue Cheese Omelettes, to essential global classics such as Huevos Rancheros, Eggs Bhurji and Menemen, as well as eggs that cater for large groups, this fun and inventive cookbook is for egg-lovers everywhere.

Ja, die ketodieet is al lankal bekend; jy het daarvan gehoor maar verstaan die konsep nie heeltemal nie en dink dis te duur. Of miskien het jy dit getoets maar is oorweldig deur ’n oorvloed dikwels teenstrydige inligting en het jy moed opgegee. Miskien volg jy dit noukeurig maar het jy nuwe inspirasie nodig. Daar kom in elk geval altyd nuwe inligting na vore. Ná die wegholsukses van sy eerste boek twee jaar gelede, Living the Ultimate Keto Lifestyle, het Hendrik Marais besluit dis tyd om die ketogeniese leefstyl aan selfs meer mense bekend te stel, terwyl hy aanhangers terselfdertyd ’n vereenvoudigde uiteensetting van die jongste neigings en ’n volledige stel maklike en smaaklike resepte wou bied.

Keto Lifestyle: Maklik is presies dit: ’n Gids vir die implementering van ’n ketogeniese dieet en periodieke vas – met maaltydplanne wat eenvoudig is om te volg – wat sinvol asook begroting- en beurtkragvriendelik is, en met al die truuks om tyd te bespaar. Jy sal mal wees oor die geurige resepte en selfs maniere vind om jou vriende te onthaal met spyskaarte wat by hierdie leefstyl inpas. Maar daar’s soveel meer: inligting oor voedingswaarde, en raad oor oefening en maniere om jou motivering te handhaaf.

A complete baking course from the world-renowned professional culinary school École Ferrandi, dubbed the “Harvard of gastronomy” by Le Monde newspaper.

From crunchy baguettes to fig bread, and from traditional brioches to trendy cruffins, this comprehensive volume teaches aspiring bakers how to master the art of the French boulangerie. This new cookbook focuses on bread and viennoiserie, the category of French baked goods traditionally enjoyed for breakfast (like croissants and pains au chocolat); it is a perfect complement to Ferrandi’s bestselling French Pâtisserie, which covers baked desserts. Here, the culinary school’s team of experienced chef instructors provides more than 40 techniques, explained in 220 step-by-step instructions—from making your own poolish or levain to kneading, shaping, and scoring various types of loaves, and from laminating butter to braiding brioches. Base recipes for doughs, fillings, and classic viennoiserie provide fundamental building blocks.

Organized into four categories—traditional breads, specialty breads, viennoiserie, and sandwiches—the 83 easy-to-follow recipes provide home chefs with sweet and savory options for breakfast or snacks—from country bread to grissini, pastrami bagels to croque-monsieurs, and kougelhopf to beignets. Select gluten-free, vegetarian, and vegan recipes offer something for everyone. A general introduction explains the fundamentals of bread and viennoiserie making, including key ingredients, the importance of gluten, the steps of fermentation, and an informative glossary.

Karen Martini’s COOK: The Only Book You Need in the Kitchen is the essential Australian cookbook for the food you’re cooking at home today. Covering a generous breadth of cuisines and ingredients across well over 1000 recipes, this book bursts with Karen’s love of cooking, and the inspiring ideas and enduring principles that make her flavours timeless.

With an acclaimed career spanning decades, and the influence of her Tunisian-Italian heritage, Karen has forged a path for female chefs and cooks across the country, and here she shares the hard-earned knowledge and experience for which she is famed. COOK doesn’t just tell you what to cook but shows you how to cook, with insights into the foundations of flavour and practical advice on sourcing and surrounding yourself with quality, ethical ingredients and essential equipment – everything you need to make fantastic meals from the ground up.

COOK will stay fresh in your kitchen for years to come, providing for the everyday as well as life’s special occasions. Be guided to pull multiple dishes together to build an inspired meal, or to omit ingredients for your dietary preferences. Karen will lead you to bold, simple and satisfying results time and time again.

This is the taste of modern Australia in one long-awaited cookbook. As the title says: COOK.

Yes, the keto diet has been around for a while; you’ve heard about it but don’t fully understand the concept and think it’s too expensive. Or perhaps you tried it but were overwhelmed with a deluge of often conflicting information, so you gave up. Possibly, you are following it faithfully but need new inspiration. Besides, there’s always new information coming to the fore. Following on the runaway success of his first book two years ago, Living the Ultimate Keto Lifestyle, Hendrik Marais has decided that it’s time to introduce the ketogenic lifestyle to even more people, while offering devotees a simplified breakdown of the latest trends, and a completely new set of easy and delicious recipes.
 
Keto Lifestyle: Simple  is exactly that – a guide to implementing a ketogenic diet with intermittent fasting – with meal plans that are simple to follow – that makes sense, is both budget- and loadshedding-friendly, and with all the tricks to save you time. You’ll love the tasty recipes and even find ways to entertain your friends with menus that fall within this lifestyle. But there is so much more: nutritional information, advice on exercise and ways to maintain your motivation.