In this courageous and radical book, renowned yoga therapist and mother-of-three Uma Dinsmore-Tuli explores the sexual politics of yoga from the perspective that women's spiritual transformation is the most potent revolutionary force. It includes: a comprehensive history section covering women's contribution to (and exclusion from) traditional hatha yoga a Goddess-inspired section guiding a woman from her first period to postmenopause illuminating personal life stories and experiences from hundreds of women specially conceived, guided yoga nidra practices instructions for womb-friendly asana and pranayama practices, including restorative yoga, for every part of a woman's life and menstrual cycle Intimate and scholarly, irreverent and inspiring, Yoni Shakti brings womb yoga, tantra and feminism together in an astonishingly powerful combination. This revised and updated edition includes a lengthy new preface with previously censored material. It includes recently uncovered information about abusive yoga teachers and organisations, and an updated decolonising bibliography. The chapter on Yoga Nidra and the 'Note to Men, Transgender and Non-binary readers' have been substantially edited to reflect developments since first publication.

Erica Neser het meer as 'n dekade se ervaring as borsvoedingkonsultant en babamasseringinstrukteur en het deur die jare ’n spesiale belangstelling in babas se slaappatrone ontwikkel – op professionele en persoonlike vlak. Hierdie gids het begin as ’n artikel van twee bladsye vir die moeders by haar klinieke, en het aanhou groei namate sy oor die jare meer en meer geleer het oor slaap. "My doel met die gids is om jou ’n keuse van metodes en opinies te gee, sodat jy kan besluit wat die beste vir jou baba gaan werk. Ek het probeer om dit vol te laai met praktiese, sensitiewe en babavriendelike raad, maar dit steeds in ’n maklik leesbare formaat te hou (iemand het gese: ’n mens moet dit met moee oe in die halfdonker kan lees!).

Dad, I Want to Hear Your Story is the popular and cherished way for Fathers to share the memories and joys of their life while also creating a cherished legacy for you and the entire family.

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