Childbirth can be an empowering and positive experience that you treasure for the rest of your life. KG Hypnobirthing teaches simple and gentle techniques that have a profound effect on you and on your baby. KG Hypnobirthing can reduce the need for pain relief and shorten labour, and you are more likely to experience a natural, calm, comfortable birth. It actively involves the father or birth partner; you will both learn skills to instil confidence about the birth and your role as parents.The Hypnobirthing Book and MP3 is a complete antenatal preparation which guides you to achieve the birth you want - for you and for your baby. KGH The Home of Hypnobirthing

Once children hit adolescence, it seems as if overnight "I love you" becomes "leave me alone" and any question from a parent can be dismissed with one word: "fine." But while they may not show it, teenagers benefit from their parents' curiosity, delight and connection. In The Teen Interpreter, psychologist Terri Apter looks inside adolescents' minds-minds that are experiencing powerful new emotions and awareness of the world around them-to show how parents can revitalise their relationship. She illuminates the rapid neurological developments of a teenagers' brain, explains the power of teenage friendships, and explores the positives and pitfalls of social media. With perceptive conversation exercises that synthesise research from more than thirty years in the field, Apter illustrates how teenagers signal their changing needs and identities-and how parents can interpret these signals to see the world through their teenager's eyes. The Teen Interpreter is a generous roadmap for enjoying the most challenging, and rewarding, parenting years.