Self-care for new mums is a necessity, not a luxury, so make sure you factor in me-time throughout baby's first year with the help and advice in this book Motherhood is a life-changing, magical experience, but it's also a time in your life that's emotionally charged and physically exhausting. Not only that, but you're trying to care for a tiny human being who needs you 24/7. Self-care couldn't be more important to you than it is right now. As you experience your first year of motherhood, let this little book be your helping hand from the early days to your child's first birthday. Packed with tips and quotes, it offers quick, simple ways to help you look after yourself, covering a number of topics such as: Recovering from birth Feelings and relationships Sleep deprivation Confidence and self-kindness Healthy living for you and baby Avoiding the comparison trap You deserve as much love and attention as you give, so let the advice in this book help you boost your well-being and feel like a fully functioning, confident new mum.

Set in Vermont's Green Mountains, a profoundly moving meditation on the lessons and wisdom that come from raising a family, tending sheep, and living close to the land.

In the heart of Vermont’s Green Mountains, Helen Whybrow and her partner set out to restore an old two-hundred-acre farm. Knowing that “belonging more than anything requires participation,” they begin to intertwine their lives with the land. But soon after releasing a flock of Icelandic sheep onto the worn-out fields, Whybrow realizes that the art of shepherding extends far beyond the flock and fences of Knoll Farm.

In prose both vivid and lean, The Salt Stones offers an intimate and profoundly moving story of what it means to care for a flock and truly inhabit a piece of land. The shepherd’s life unfolds for Whybrow in the seasons and cycles of farming and family—birthing lambs, fending off coyotes, rescuing lost sheep in a storm, and raising children while witnessing her mother’s decline. Exploring the interdependence of animals, as well as of the earth and ourselves, Whybrow reflects on the ways sheep connect her to place and to the ancient practice of shepherding.

Evocative, affectionate, and illuminating, The Salt Stones sings of a way of life that is at once ancient and entirely contemporary, inspiring us all to seek greater intimacy and a sense of belonging wherever our home place may be.

______________________________ THE NUMBER ONE BESTSELLER FROM THE 45th PRESIDENT OF THE UNITED STATES 'I like thinking big. I always have. To me it's very simple: If you're going to be thinking anyway, you might as well think big.' - Donald J. Trump Here is Trump in action - how he runs his business and how he runs his life - as he meets the people he needs to meet, chats with family and friends, clashes with enemies, and changes the face of the New York City skyline. But even a maverick plays by the rules, and Trump has formulated eleven guidelines for success. He isolates the common elements in his greatest deals; he shatters myths; he names names, spells out the zeros, and fully reveals the deal-maker's art. And throughout, Trump talks - really talks - about how he does it. Trump: The Art of the Deal is an unguarded look at the mind of a brilliant entrepreneur and an unprecedented education in the practice of deal-making. It's the most streetwise business book there is - and the ultimate read for anyone interested in making money and achieving success, and knowing the man behind the spotlight.

Ouerskap is 'n taak waarvoor ons geen opleiding kry nie, daar is nie 'n keurproses of eksamens nie, en geen permit word vereis nie. Tog hou jy die lewe en toekoms van 'n ander mens in jou hande wanneer jy 'n ouer word. Hierdie titel sal 'n reusebydrae lewer to elke ouer se ouerskapvaardighede. Dit fokus op kommunikasie as die kern van interpersoonlike verhoudings en sal jou help om jou kinders die beste moontlike, weloorwoe opvoeding te gee. Hoewel elke mens 'n unieke kulturele agtergrond het, is daar universele ouerskapbeginsels en het ons kinders dieselfde behoeftes, vrese en drome. Elkeen van ons se diepste behoefte is waarskynlik om te weet dat ons gekoester en waardevol geag word bloot op grond van onsself wees. Positiewe ouerskap kyk uit hierdie perspektief na die volgende: Wat is jou wense vir jou kind? Hoe struktuur geborgenheid meebring; 'n Goeie selfbeeld vir jou kind; Vorm goeie verhoudings; Onvoorwaardelike liefde; Hoe om pret te he met jou kind. Spiritualiteit positiewe ouerskap is 'n noodsaaklike gids om ouers te help om die wonderlike, maar veeleisende verantwoordelikheid van ouerskap in die 21ste eeu in Suid-Afrika met selfvertroue te hanteer.