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Books > Health, Home & Family > Family & health > Advice on parenting
Popular parenting expert Dr Laura Markham has garnered a large and loyal readership around the world, thanks to her simple, insightful approach that values the emotional bond between parent and child. However, as any parent of more than one child knows, it's challenging for even the most engaged parent to maintain harmony and a strong connection when competition, tempers, and irritation run high. In this highly anticipated guide, Dr Markham presents simple yet powerful ways to cut through the squabbling and foster a loving, supportive bond between siblings, while giving each child the vital connection that he or she needs. Calm Parents, Happy Siblings presents hands-on, research-based advice on: Creating deep connections with each one of your children, so that each truly believes that you couldn't possibly love anyone else more. Fostering a loving family culture that encourages laughter and minimizes fighting. Teaching your children healthy emotional self-management and conflict resolution skills - so that they can work things out with each other, get their own needs met and respect the needs of others. Helping your kids forge a close lifelong sibling bond, as well as the relationship skills they will need for a life of healthy friendships, work relationships, and eventually their own family bonds.
For twenty-five years, Positive Discipline has been the gold standard reference for grown-ups working with children. Now Jane Nelsen, distinguished psychologist, educator, and mother of seven, has written a revised and expanded edition. The key to positive discipline is not punishment, she tells us, but mutual respect. Nelsen coaches parents and teachers to be both firm and kind, so that any child–from a three-year-old toddler to a rebellious teenager–can learn creative cooperation and self-discipline with no loss of dignity. Inside you’ll discover how to:
Millions of children have already benefited from the counsel in this wise and warmhearted book, which features dozens of true stories of positive discipline in action. Give your child the tools he or she needs for a well-adjusted life with this proven treasure trove of practical advice.
From New York Times bestselling coauthor of The Coddling of the American Mind, an essential investigation into the collapse of youth mental health—and a plan for a healthier, freer childhood. After more than a decade of stability or improvement, the mental health of adolescents plunged in the early 2010s. Rates of depression, anxiety, self-harm, and suicide rose sharply, more than doubling on many measures. Why? In The Anxious Generation, social psychologist Jonathan Haidt lays out the facts about the epidemic of teen mental illness that hit many countries at the same time. He then investigates the nature of childhood, including why children need play and independent exploration to mature into competent, thriving adults. Haidt shows how the “play-based childhood” began to decline in the 1980s, and how it was finally wiped out by the arrival of the “phone-based childhood” in the early 2010s. He presents more than a dozen mechanisms by which this “great rewiring of childhood” has interfered with children’s social and neurological development, covering everything from sleep deprivation to attention fragmentation, addiction, loneliness, social contagion, social comparison, and perfectionism. He explains why social media damages girls more than boys and why boys have been withdrawing from the real world into the virtual world, with disastrous consequences for themselves, their families, and their societies. Most important, Haidt issues a clear call to action. He diagnoses the “collective action problems” that trap us, and then proposes four simple rules that might set us free. He describes steps that parents, teachers, schools, tech companies, and governments can take to end the epidemic of mental illness and restore a more humane childhood. Haidt has spent his career speaking truth backed by data in the most difficult landscapes—communities polarized by politics and religion, campuses battling culture wars, and now the public health emergency faced by Gen Z. We cannot afford to ignore his findings about protecting our children—and ourselves—from the psychological damage of a phone-based life.
All-new chapter on buying for baby; helping parents navigate through the dizzying gamut of baby products, nursery items and gear. Baby care fundamentals, from crib and sleep safety to vitamin supplements. Feeding for every age and stage, including tips on breastfeeding, preparing homemade baby food and the latest recommendations on starting solids. Charts for key development stages and sleeping habits, as well as sleep strategies that really work. Research on the impact of screen time (TVs, tablets, apps, computers). The most up-to-date medical advice on vaccines, illnesses, SIDS, safety, and more, plus handy first-aid guides. Dozens of Q&A sections, practical tips and advice that focus on advice for parents and their baby, covering everything from how to give a bath and decode your baby's crying to when to return to work. This is the only book on infant care to address both the physical and emotional needs of the whole family. This edition is organised more intuitively than ever before. Covering the most up-to-date knowledge, both medical and developmental, WHAT TO EXPECT THE 1st YEAR is, above all, down-to-earth and reassuring - and an invaluable aid for all parents of new babies.
Now with new material, including a new foreword by Kate Manne, a reading guide, and an afterword from the author. By the time they reach kindergarten, most kids believe that “fat” is bad. By middle school, more than a quarter of them have gone on a diet. What are parents supposed to do? Kids learn, as we’ve all learned, that thinness is a survival strategy in a world that equates body size and value. Parents worry if their kids care too much about being thin, but even more about the consequences if they aren’t. And multibillion-dollar industries thrive on this fear of fatness. We’ve fought the “war on obesity” for over forty years and Americans aren’t thinner or happier with their bodies. But it’s not our kids―or their weight―who need fixing. In this illuminating narrative, journalist Virginia Sole-Smith exposes the daily onslaught of fatphobia and body shaming that kids face from school, sports, doctors, diet culture, and parents themselves―and offers strategies for how families can change the conversation around weight, health, and self-worth. Fat Talk is a stirring, deeply researched, and groundbreaking book that will help parents learn to reckon with their own body biases, identify diet culture, and empower their kids to navigate this challenging landscape. Sole-Smith draws on her extensive reporting and interviews with dozens of parents and kids to offer a provocative new approach for thinking about food and bodies, and a way for us all to work toward a more weight-inclusive world.
Let go of perfect and become a transformative, positive influence in a child’s life while creating your own definition of success with this “wisdom-packed guide” from developmental psychologist and podcaster Dr. Aliza Pressman. In the age of high-pressure parenting, when so many of us feel like we’ve got to get everything exactly right the first time, Dr. Aliza Pressman is the compassionate, reassuring expert we all need—and the one whose advice we can all use. Already beloved by listeners of the hit podcast, Raising Good Humans, Dr. Pressman distills it all with a handful of strategies every parent can use to get things right often enough: Relationship, Reflection, Regulation, Rules, and Repair. The 5 Principles of Parenting doesn’t presume to tell you how to parent with “my way is right” advice because the science is clear: There’s no one “right” way to raise good humans. No matter how you were raised, how your coparent behaves, or how your kids have been parented up until now, The 5 Principles of Parenting offers “accessible advice, reflective tools, and everyday parenting strategies” (Daniel Siegel, MD, New Your Times bestselling author) to chart a manageable course for raising good humans that’s aligned with your own values and with your own children’s unique temperaments. Whether you’re in the trenches with a toddler or a tween (because spoiler alert: the tantrums of childhood mirror the tantrums of adolescence), it’s never too late to learn to use these 5 principles to reparent yourself and help your kids build the resilience they need to thrive. Through practice and normalizing imperfection, along the way you’ll discover the person you’re ultimately raising is yourself. By becoming more intentional people, we become better parents. By becoming better parents, we become better people. Let’s get started.
Sinvolle, eenvoudige oplossings om jou én jou baba van ’n goeie nagrus te verseker deur gesonde slaapgewoontes te vorm. Lees hier hoe jy dit doen deur:
Benewens hierdie riglyne, bied Slaap, kindie, slaap! ’n kitsverwysingseksie waar desperate ouers vinnig oplossings vir ouderdomsverwante slaapkwessies sal vind.
Who will love me& #63; Is sex the same as love& #63; Who can I trust& #63; These are just some of the questions that preteens often ask& mdash;hard questions that parents do not always feel comfortable answering. Whether the topic is love, sex, pregnancy, AIDS, masturbation, dating, homosexuality, or sexual abuse, Dr. Michelle Harrison gives preteens the information that they need to make intelligent, responsible choices. Dr. Harrison stresses that finding out what is best for oneself is the best way to grow up. She aims to help preteens believe in themselves and face the sometimes difficult choices presented to them in today& rsquo;s world of media influence, drugs, and sexually transmitted diseases. She speaks to preteens in their own language about what it means to be in love, to confront sexuality, and to act responsibly, hoping to set the preteen on the right path toward a loving and fulfilling adolescence and adulthood. Sensitively illustrated by noted illustrator Lynn Beckstrom, "The Preteen& rsquo;s First Book About Love, Sex, and AIDS" is a book for parents to share with their children & mdash; a book that can bridge the gap between the best efforts of a parent and the peer pressure of the schoolyard.
Tummy Time! is a double-sided, fold-out book with mirror designed as a very first book for newborns and perfect for tummy time. It keeps their brains busy while their bodies are hard at work. Selected by BookTrust's panel of healthcare and literacy experts for their Bookstart bags in 2021, this new edition is even wider and stronger! It has the same high-contrast images on one side, perfect for newborns' developing vision, and photos of babies on the other because babies love looking at other babies. There's a mirror, too, because older babies love looking at themselves. Whether you stand it up in front of them on their tummies, to the side of them during nappy changes, or read it together like a book, the mesmerizing patterns, high-contrasting colours, and baby faces will encourage babies to look at and "read" each image. Ideal for babies up to 9 months old. Printed on FSC paper from sustainable forests.
Will heaven be dream-like? Will heaven be boring? Follow Jesse, a 6-year-old boy, as he talks to his dad about what heaven will be like. Fresh metaphors and vivid illustrations guide kids and parents to a Biblical and beautiful theology of heaven.
Swangerskap is 'n ervaring soos min. Dit is die begin van 'n nuwe lewe, maar ook die geboorte van 'n ma wat met die verloop van nege maande op elke denkbare manier verander - fisies, emosioneel en sosiaal. Jou voeding, welstand en emosies gedurende hierdie wonderlike tydperk speel 'n rigtinggewende rol in die res van jou baba se lewe. Die ervaring moet vir jou ook veilig en behoudend wees sodat jy jou baba reg kan laat wegspring en sy potensiaal ontgin. Die geboorte, wanneer jou baba haar verskyning in ons wereld maak, is 'n diep betekenisvolle oomblik - een wat jy nie kan herhaal nie. Deur ten volle ingelig te wees, jou opsies te verstaan en 'n aktiewe rol te speel in die keuses wat gemaak word, sal 'n enorme verskil maak. Uiteindelik is dit nie belangrik hoe jou baba gebore word nie; wat belangrik is, is hoe jy dit ervaar en dat alles veilig afloop. Lees Koester jou Swangerskap en raak ontslae van die angstigheid wat die onbekende meebring. Dit sal jou help om jou keuses met insig en aanpasbaarheid uit te oefen: Voorbereiding vir swangerskap; Geboortekeuses; Jou groeiende baba week vir week; Jou veranderende liggaam week vir week; 'n Gids tot die geboorteproses; As jou baba te vroeg gebore word; Jou nuweling se eerste dae en weke.
The book Fertility SOS by Daminda Senekal-Griessel is for anyone who may be frustrated, at a loss and feeling unsure if having children is a realistic option. If you desire to start a family, but experience unexplained infertility, Polycystic ovary syndrome (PCOS), recurrent miscarriages, secondary infertility, or male factor infertility, then this book will give you a unique insight into understanding why this may be happening and how to solve it. Infertility is not uncommon nowadays, with up to 20% of couples having difficulty conceiving. Male infertility is at an all-time high, with a 35 to 50 percent share of overall cases. Over-the-counter drugs, chronic medications, inadvertent exposure to dangerous pollutants, epigenetics, blood types and nutrition deficiencies, are some of the causes of infertility. Infertility also has significant negative social consequences for women who face social humiliation, mental anguish, sadness, anxiety, and low self-esteem because of their infertility. As a result, many of these women will go on to develop mental health problems. Increasing maternal age is linked to a higher incidence of miscarriage, which is assumed to be caused by low egg quality, which leads to chromosomal (genetic) abnormalities. In certain cases, the mother or father may have a minor genetic abnormality, but the baby may be more seriously damaged, resulting in miscarriage. Assisted reproduction like IVF (In Vitro Fertilization) for example continues to remain inaccessible and unaffordable for most couples, especially in the current economic conditions we experience. Thus, people are increasingly turning towards more affordable, natural yet effective therapeutic assistance. It all starts with understanding your own health, what factors may be affecting your ability to conceive, and taking the appropriate steps to ensure a successful pregnancy. Following the guidance provided, will result in optimum fertility, fertilisation and optimal preparation of the uterus for implantation. Not only do genes play a large role, but some medications can cause infertility and increase the risk of miscarriage. Couples will learn how to increase the health of eggs and sperm, and understand other variables such blood types, PH levels, mucous, hidden PCOS, and many other factors, influencing chances of procreating. Male infertility is also on the rise, so it is important to consider both partners potential influencing factors. In addition to the book, FertilitySOS is launching Fertility Health Coaching sessions to offer guidance to couples struggling with infertility. By making use of the fertility coaching sessions, couples will achieve their goal to get their bodies into optimal reproductive health, with a tailored personal plan. The Fertility Health coach will uncover the possible root causes of individual cases of infertility.All sessions are available online www.fertilitysos.com
This book is intended for children who have the disease and for their families. Not just mothers and fathers, but brothers and sisters too, for they are as severely affected - in a different way - as the patients themselves. It is also for grandparents, aunts, uncles, and friends. The outlook for children with cancer has improved greatly in the past several decades. Still, cancer in a child is an overwhelming experience for a family. Surviving Childhood Cancer: A Guide for Families describes the illness, its treatment, and how it changes the lives of both the child with cancer and his or her family. Although there is no simple recipe for survival, there are ways to make the experience of cancer more bearable. Written with great sensitivity and understanding, this book provides practical advice about how to cope with emotions and stress; how to handle communication about the illness with the child as well as with family members, friends, classmates, employers, and others; where to obtain information and help; and how to develop honest and trusting relationships with medical caregivers. Interwoven throughout the text are many insightful and inspirational stories of those who have faced and survived cancer; through these, the reader learns how others have not only gotten through the ordeal but also emerged from it stronger and more aware of what is truly important in life.
They say kids don't come with a set of instructions--the AstroTwins beg to differ Are you a Cancer mom trying to understand your Sagittarius daughter? Are you a Virgo mother with a Pisces son who seems to be your polar opposite? Wondering why your little Taurus was such an easy baby, but your Aquarius was anything but? Even if you've only ever read your horoscope in the back of a magazine for fun or never given astrology a second thought, you'll be amazed at the insights you'll get from Momstrology, a guide to parenting by the stars. From choosing a preschool, to picking hobbies and activities, to understanding what it means when your toddler gets clingy, or your big kid wants to quit soccer, or your tween talks back, Momstrology is a unique guide through all of the phases of your child's life. Offering charts for every astrological sign to decipher your child's good days and bad days, likes and dislikes, and how your child deals with authority, limits, separation, and siblings, the AstroTwins offer real-world advice, from a cosmic perspective, that is always supportive and never overwhelming. With a section devoted to understanding your strengths and challenges as a mom based on your sign and another section that matches you with your children to see how you all mesh together, Momstrology is a parenting guide like no other. Let Momstrology be your go-to guide in the trenches of parenthood...through tears and triumphs and meltdowns and milestones, for every age and stage.
Dad, I Want to Hear Your Story is the popular and cherished way for Fathers to share the memories and joys of their life while also creating a cherished legacy for you and the entire family. Dad, I Want to Hear Your Story will guide your Father with prompts and questions, making it fun and easy for him to share the stories of his childhood, teens, and adult years. This will be the tales of his life, his victories, his challenges, and his lessons. You will give your Dad a gift he will cherish while also giving yourself the gift of knowing him a little bit better. Think of all you will learn about your Dad when you read the stories of his life experiences. What will he share? What will you discover? What will you learn? Bestselling author Jeffrey Mason and Hear Your Story Books have expertly created this incredibly popular series of guided journals that have helped thousands share their story, chronicle their memories, and create a legacy for their families. Newly Expanded and Upgraded. More Prompts, More Pages, and More Space for your Dad to Share His Life and His Story with You!
All children misbehave sometimes! Some children are temperamentally more difficult to parent because they are impulsive, hyperactive, inattentive, or delayed in some aspect of their development. This invaluable handbook uses the Incredible Years (R) Parenting Pyramid (R) as the architectural or construction plan for specific parenting tools that help prevent behaviour problems from occurring and promote childrens social, emotional, and academic competence, and healthy lifestyles. The book helps parents to build a strong positive relationship foundation before using respectful discipline tools to reduce target behaviour problems. The book also focuses on tools for building family relationships and support networks as well as problem solving methods and self-regulation skills to manage stress.
Borsvoeding is ongetwyfeld die natuurlikste en gesonde manier om jou baba te voed, maar dis nie noodwendig altyd instinktief of maklik nie. Ma’s het dikwels nie die nodige kennis en ondersteuning om kommerloos te borsvoed nie en daarvoor is hierdie boek die antwoord. Dit is ʼn volledige, maar kompakte praktiese gids vir ma’s wat borsvoed. Die jongste navorsing op dié gebied word in die inhoud weerspieël, en omdat die boek op ʼn sterk feitebasis berus, sal dit ook van ontskatbare waarde wees vir dokters, verpleegpersoneel, voorgeboortlike begeleiers en doulas – enigiemand wat vroue voor, tydens en na die geboorte bystaan. Die inligting is gesaghebbend en bondig genoeg aangebied dat die boek voor Baba se geboorte in een of twee sessies deurgelees kan word, maar met genoeg detail om gedurende die borsvoedproses Ma se borsvoedbybel te wees. Elke hoofstuk skop af met 10 top-wenke oor die tema, en die inhoud word deurgaans aangevul met praktiese wenke en voorstelle. Uittreksels uit gevallestudies word deurgaans gebruik, en hou die trant prakties terwyl dit ma’s ook gerusstel sat hulle nie alleen is as hulle sukkel nie. Die onderskeie hoofstukke dek die volgende:
Daar is ook ʼn lys name en kontakbesonderhede van laktasiekonsultante regdeur die land sodat ma’s wat borsvoed sal weet waar om hulp te soek as hulle sukkel.
A judgement-free, no-nonsense parenting guide that explains how you can still be a great parent (even if you didn't have one yourself). Licensed marriage and family therapist, and founder of the popular Conscious Mommy community on Instagram, Facebook, and TikTok, Bryana Kappadakunnel shows how your upbringing is probably impacting your parenting style in ways you don't even fully recognize: from how you manage your own emotions to how you connect with your kids in their vulnerable moments. The secret to successful parenting is to UN-learn the wounded patterns you grew up with and create new ways to connect with your child. Many of us didn't have a perfect childhood. But it's never too late (or too early!) to transform into the parent you were always meant to be-grounded, present, intentional, compassionate and confident. Parent Yourself First shows you how to break free of past patterns that no longer serve you and heal from generational trauma. Connect with your child, understand their needs, and guide them to the happy, healthy life they deserve.
Offering a weaning solution from expert authors based on your baby's
sensory personality, Weaning Sense demystifies weaning and, using
current research, gives you an easy to use, real food solution. |
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