Everything you need to know about getting your baby or toddler to sleep -- from America's foremost baby and childcare experts. Babies don't automatically know how to sleep through the night; they need to be taught. The Sears family has learned from decades of pediatric practice, bolstered by their own parenting experiences, that different babies have different nighttime temperaments -- and, of course, different families have different lifestyles. Instead of espousing the kind of one method fits all approach advocated in other baby sleep guides, the Sears family explains how you can create a sleep plan that suits the needs of your entire family. With a sharp focus on the practical tools and techniques, The Baby Sleep Book covers such topics as: The facts of infant sleep vs. adult sleep Figuring out where, when, and how your child sleeps best Fail-safe methods for soothing a crying infant How to make night nursing easier, and how to stop Nighttime fathering tips Whether co-sleeping makes sense for you Nap-time strategies that work Medical and physical causes of night waking Sleep habits in special situations such as traveling, teething, and illness

Erica Neser has been working with mothers and babies as a breastfeeding consultant and infant massage Instructor for more than a decade. This text grew from the knowledge and insights she gained over years in practice, but also from the personal experience of raising three children. "I have tried to jam-pack this guide with as much practical, sensitive, baby-friendly information as possible, while keeping it in an easy-to-read format (as a friend pointed out: it must be easy on tired eyes in dim light!).

As a highly experienced community midwife and teacher, Bridget Sheeran knows that pregnancy should be a time for vital physical and mental preparation. The body and mind do much of this automatically but there are many ways to support this process, and to resist the day-to-day stresses that can hinder it. Through detailed images for colouring-in, Bridget invites pregnant women to allow their natural curiosity to rise up and lead them to discover how they can help themselves through the process of birth. As women relate to their interpretation of the illustrations, this book can powerfully: Allow them in their own time to focus on their needs in pregnancy, birth and becoming a mother; Motivate them to prepare for birth and the responsibility of caring for a newborn; Enable personal well-being through relieving stress via the 'right brain' activity of colouring-in; Motivate women to evaluate their personal resources and find the support structures they will need to do the most important job in the world: give birth and nurture their baby.