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Books > Health, Home & Family > Family & health > Advice on parenting
This write-in workbook is an invaluable resource to help students
improve their Maths and English skills and help prepare for Level 1
and Level 2 Functional Skills exams. The real-life questions are
all written with a Childcare context to help students find
essential Maths and English theory understandable, engaging and
achievable. Written by Karen Coombes, lecturer with a wealth of
experience in the Childcare industry, this workbook is an effective
resource to support Maths and English learning in the classroom, at
work and for personal study at home.
Who will control the raising of our children: the government or the
family? What kind of care would children choose? Is a child's place
in the home? Can changes in financial incentives of $1,000 a year
make a difference in family choices. How can we cope with the
modern epidemic of daycare diseases? Can the mother's role in the
home be replaced? What is "quality" child care? These are some of
the questions answered in Who Will Rock the Cradle?
This positive and insightful guide gives you the tools to build
your confidence, eliminate negative feelings and boost happiness in
all areas of your life. Being a teenager has its own unique
challenges, but it's also the perfect time to shape your own mental
wellbeing and happiness. Scientists reckon 40% of your happiness is
within your control, that's A LOT of happiness and this book will
help you to harness it... There are tons of ideas to try from
creating an anxiety toolkit, to planning a digital detox and
meditating, plus you'll learn the science behind why they work.
Carry out the activities by yourself or with family and friends and
take your happiness into your own hands!
The growth phase between five and eight years of age, is a time
when parental training and encouragement are major players in a
child's developing world. These early school years awaken within a
child a sense of fearful adventure in an ever-expanding world
outside the confines of mom and dad. It is a time when his
intellect develops sufficiently to allow purposeful interaction
with adults and other children. As that interaction begins, he
begins to process experiences and sensations from his deepening
relationships that direct the way he interprets life. As his world
unfolds, new and broader expectations are realized. Now he is
confronted with role functions, norms, and expected standards of
conduct which sometimes conflict with each other as well as with
his own self-centered perceptions.
As featured in Hello! Magazine. This accessible guide will help you
to support your child through difficult experiences brought on by
life changes, including divorce, new siblings, or the loss of a
loved one Change is part of life, but for a child it can be scary
and bewildering. Whether it's the prospect of starting school,
dealing with changes in the family or seeing unsettling events in
the wider world, there are many aspects of life that can cause a
child to feel destabilized and frightened. As parents and carers,
we try everything in our power to shield our children and prepare
them emotionally for disappointments and upsets, but sometimes it
can be hard to know what to do for the best. Help Your Child Cope
with Change offers actionable tips that will give you and your
child the support you need to navigate these difficult moments with
kindness and care. Discover how to: Nurture resilience and a
positive mindset in your child Break bad news to your child
Establish behaviour boundaries and retain routines during difficult
times Deal with overwhelming emotions Seek support
On March 11, 2001, seventeen-year-old Will ingested a near-fatal
dose of his antidepressant medication, an event that would forever
change his life and the lives of his family. In "Will's Choice,"
his mother, Gail Griffith, tells the story of her family's struggle
to renew Will's interest in life and to regain their equilibrium in
the aftermath.
Griffith intersperses her own finely wrought prose with dozens
of letters and journal entries from family and friends, including
many from Will himself. A memoir with a social conscience, "Will's
Choice" lays bare the social and political challenges that American
families face in combating this most mysterious and stigmatized of
illnesses. In Gail Griffith, depressed teens have found themselves
a formidable advocate, and in the evocative and fiercely compelling
narrative of "Will's Choice," we all discover the promise of a
second chance.
How do you respond to the toddler who won't brush his teeth? The
five-year old who pinches the baby? The child who throws everything
she can reach? Well, parenting experts Joanna Faber and Julie King
have the answers, and are here to help. Part of the internationally
bestselling How to Talk... parenting series, this user-friendly
guide gives insights and tried-and-tested strategies to navigate
the everyday challenges of life with children ages 2-7, showing you
how to put them into practice in real-life scenarios. Whether you
want to learn how to understand and handle your children's
emotions, give effective praise, engage cooperation in the common
areas of daily - and nightly - conflict, or address the special
needs of children with autism and sensory issues, this accessible
book is filled with top tips, relatable stories and
forward-thinking techniques designed to transform how you parent
your children.
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Feet First
(Paperback)
Laura Norman
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R640
R552
Discovery Miles 5 520
Save R88 (14%)
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Ships in 10 - 15 working days
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In Feet First, America's foremost reflexology spokesperson on radio and TV -- and in publications from The New York Times to Cosmopolitan -- explains how to relieve physical problems -- from headaches and insomnia to high blood pressure and weight loss -- with this easily accessible and popular holistic technique. Showing how everyone can use reflexology to reduce stress, revitalize energy, strengthen the immune system, stimulate creativity, and enhance relationships, Norman also includes: * descriptions of the reflex points, the six basic techniques, and easy-to-learn specialized and master routines. * 32 foot-relaxation techniques, most of them unique to Norman's program * specific chapters and techniques for stress, sports injuries, addiction problems, the terminally ill, women, and couples * visualizations, affirmations, and children's games to use with the routines * a chart of ailments and reflexology aids for them Feet First is the only reflexology guide designed for everyday situations and people -- from office workers on a lunch break to families caring for an aged relative. This special kind of "touch therapy" strengthens the bonds between those who use it together.
Most parents do a pretty good job of raising kids, says
psychologist Laurence Steinberg, but truly effective parenting
means not just relying on natural instincts but also on knowing
what works and why. In "The Ten Basic Principles of Good Parenting,
" Dr. Steinberg distills decades of research into a parenting book
that explains the fundamentals of raising happy, healthy children,
giving readers an invaluable map to help them navigate parenthood
from infancy to adolescence.
Dr. Steinberg found that the basic principles for effective
parenting are simple and universal, and apply to all parents and
children regardless of background. He explains each principle and
shows how to put it into action, using anecdotes and examples: from
"What You Do Matters" (parents make an enormous difference;
children are not simply the product of their genes) to "Establish
Rules and Limits" (how to provide structure in your child's life,
and how to handle conflicts over rules) and "Help Foster Your
Child's Independence" (help your child think through decisions
instead of making them for him or her). Concise and authoritative,
written with warmth and compassion, "The Ten Basic Principles of
Good Parenting" is an intelligent guide to raising a happy, healthy
child and to becoming a happier, more confident parent in the
process.
No matter how much you long for and plan for a baby, no one is
quite prepared for the impact their new arrival has on their life.
Learn to thrive (not just survive!) during the early months of
parenthood with this guide, which is packed with practical advice
and bite-sized tips. Care for and bond with your newborn Advice on
breast- and bottle-feeding Supportive guidance on common
breastfeeding concerns Ways to soothe your crying baby Baby sleep
tips Manage your baby's minor ailments Essential self-care for mums
and dads If you read only one parenting book, let this be it.
'Emily Oster is the non-judgemental girlfriend holding our hand and
guiding us through pregnancy and motherhood. She has done the work
to get us the hard facts in a soft, understandable way' Amy Schumer
Parenting is full of decisions, nearly all of which can be agonized
over. There is an abundance of often-conflicting advice hurled at
you from doctors, family, friends, and strangers on the internet.
But the benefits of these choices can be overstated, and the
trade-offs can be profound. How do you make your own best decision?
Armed with the data, Oster finds that the conventional wisdom
doesn't always hold up. She debunks myths and offers
non-judgemental ways to consider our options in light of the facts.
Cribsheet is a thinking parent's guide that empowers us to make
better, less fraught decisions - and stay sane in the years before
preschool.
A reassuring, fact-packed book for girls on what to expect when
growing up. From Dr Emily MacDonagh, practising NHS doctor and OK!
magazine's popular Health and Parenting Columnist. Dr Emily talks
about the physical and emotional changes of puberty in a simple and
friendly way. Topics include: When and why will your body start to
change? How will you feel different and why? What's happening to
the boys? Plus expert tips on healthy eating, positive body image,
self-esteem, and lots more. With colourful illustrations and useful
diagrams. Written in collaboration with a Consultant Paediatrician
and School Nurse. Mother of two and step-mother to teenagers, Dr
Emily lives with her husband Peter Andre and children in Surrey.
Also in Dr Emily's 'Growing Up' series: Growing Up for Boys:
Everything You Need to Know
Severe anxiety affects a huge number of women in pregnancy and the
postnatal period, making a challenging time even more difficult.
You may be suffering from uncontrollable worries about pregnancy
and birth, distressing intrusive thoughts of accidental or
deliberate harm to the baby, or fears connected to traumatic
experiences. This practical self-help guide provides an active
route out of feeling anxious. Step-by-step, the book teaches you to
apply cognitive behaviour therapy (CBT) techniques in the
particular context of pregnancy and becoming a new parent in order
to overcome maternal anxiety in all its forms. Working through the
book you will gain understanding of your anxiety and how factors
from the past and present may be playing a role in how you feel.
Together with practical exercises and worksheets to move through at
your own pace, you will gain the tools you need to help you move
forward and enjoy parenthood.
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