A new journal inspired by the number-one best-selling children's mental health title You're a Star by Poppy O'Neill This activity journal containing cognitive behavioural therapy (CBT) and mindfulness techniques to help children aged 7+ grow their self-esteem No one feels great about themselves all the time - and when we don't feel good it can be hard to know how to pick ourselves up again. My Self-Esteem Journal is for those times. It contains a fun selection of activities and doodling pages designed to help cope with feelings of low self-esteem and self-doubt. Inside you can: Fill in a happy diary Create your own mood-boosting affirmations Doodle your way to feeling great with the help of some friendly monsters Shout out loud how great you are! This calming journal encourages children to tune into their feelings and find creative and lasting ways to manage low self-esteem. It contains simple ideas and activities throughout, allowing the child to work independently or with guidance from a grown-up.

The Pilgrim Press is pleased to re-introduce the Looking Up series of 24-page, 5.5" by 5.5" booklets. The four best-selling titles are ideal for times that call for contemplation or prayer, whether for times of difficulty and worry or for times of joy and happiness. More in-depth than a greeting card, each booklet will help you find the right words...a caring thought...a comforting reflection to communicate compassion in extraordinary ways.