About those meltdowns, blowups, and one-word answers . . . Some say that's just how boys are--prone to outbursts or sullenness. But what's behind these and other issues? Drawing from twenty-five years of counseling boys and working with parents, David Thomas sheds light on common emotional struggles, including anger, anxiety, and depression, and shares practical ways you can help your son be Resourceful--equipped to work through his emotions in constructive ways Aware--so that he better understands himself, including his strengths and weaknesses Resilient--having the capacity to cope and feel competent Empathetic--able to understand the feelings and experiences of others Helpful also for grandparents, teachers, and anyone else who has a boy in their life, this book shows how a strong emotional foundation leads to a Christ-like sense of masculinity that will serve him well his whole life. "This book is the most impactful, practical, and applicable playbook for raising young men that we have read to date."--TIM and ELISABETH HASSELBECK, ESPN analyst and bestselling author "David Thomas is someone I go to as a resource when it comes to parenting--especially parenting a boy."--RACHEL CRUZE, #1 New York Times bestselling author and host of The Rachel Cruze Show

How babies sleep is both exceedingly simple and excruciatingly complex. It is simple because it is based on a few straightforward biological principles that affect all babies the world over. It is complex because we have made it so.

Over the past century and a half, we have tried to manipulate baby sleep to fit with the rapidly changing nature of adult lives. The mismatch we have created with our babies’ biology is framed as ‘baby sleep problems’, and infants are often ‘treated’ using behavioural and clinical interventions. But it is not baby sleep that needs fixing – only our understanding of it.

In How Babies Sleep, pioneering and award-winning infant sleep researcher Professor Helen Ball brings together cutting-edge science, anthropological insight and practical advice to provide parents with everything they need to help them confidently – and sanely – navigate the first 365 night-times with a new baby. It will teach you how to harmonise your needs with those of your infant, and empower you to reject approaches that make you uncomfortable and experiment with strategies that work for you and your family.