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Books > Health, Home & Family > Cookery / food & drink etc > Beverages

Maestro - Andre Tchelistcheff and the Rebirth of Napa Valley (Hardcover): James O. Gump Maestro - Andre Tchelistcheff and the Rebirth of Napa Valley (Hardcover)
James O. Gump
R793 R636 Discovery Miles 6 360 Save R157 (20%) Ships in 10 - 15 working days

Wine insiders called Andre Tchelistcheff the "winemaker's winemaker," the "wine doctor," and simply "maestro." After Prohibition brought Napa Valley and its wine industry to the brink of catastrophe, Tchelistcheff (1901-94) proved essential in its revitalization. Tchelistcheff's unique background-a sickly child, a Russian emigre forced from his homeland during the Bolshevik Revolution, a White Army lieutenant who fought in the Crimea, a physical laborer in a Bulgarian coal mine, a Czechoslovakian-trained agronomist, and a French-schooled viticulturist and enologist-prepared him for a remarkable winemaking career. He spent thirty-five years in Napa Valley's Beaulieu Vineyard and nearly two "post-retirement" decades doing freelance consulting work for more than thirty wineries. His early struggles forged his principal character traits, which he passed on to an entire generation of winemakers. His students, including some of the most accomplished winemakers of the post-Prohibition period, marveled over their mentor's sense of authority, profound insight, humble presence, and abundant wisdom. This inspiring account of Tchelistcheff's life includes interviews with friends, family, and mentees, which reveal how one man used his passion and knowledge to help save a community on the edge of disaster. In Maestro James O. Gump preserves the memory of a fascinating individual and one of the most influential winemakers of the modern era.

Drinking Games and How to Handle the Hangover - Fun Ideas for a Great Night and Clever Cures for the Morning After (Paperback):... Drinking Games and How to Handle the Hangover - Fun Ideas for a Great Night and Clever Cures for the Morning After (Paperback)
Riley King 1
R165 Discovery Miles 1 650 Ships in 12 - 17 working days

Awesome games for the big night... and vital advice for the morning after Let the games begin and the good times roll! This compact collection of drinking games from around the globe is guaranteed to liven up your night. Will you play Vodka Roulette or risk a round of Nasty or Nice? Then when the alcohol has taken its toll, just flip to the hangovers section for remedies, fun facts and tasty recipes to make it all better.

Everything You Need to Know About Whisky - (But are too afraid to ask) (Hardcover): Nick Morgan, The Whisky Exchange Everything You Need to Know About Whisky - (But are too afraid to ask) (Hardcover)
Nick Morgan, The Whisky Exchange
R647 R534 Discovery Miles 5 340 Save R113 (17%) Ships in 9 - 15 working days

Demystify the world of whisky. Whisky experts Nick Morgan and The Whisky Exchange open the lid on the whisky industry, revealing what makes one of the world's simplest spirits just so popular. Everything You Need to Know About Whisky will answer all of your burning questions; from what makes the perfect scotch and how to drink it like a pro to an exploration of distilleries around the world and their fascinating (often scandalous) histories. This indispensable guide is filled with insider tips on finding your new favourite bottle and brewing up the very best whisky based cocktails - essential reading for all whisky fans, novices and experts alike.

Wine Folly - The Essential Guide to Wine (Paperback): Madeline Puckette, Justin Hammack Wine Folly - The Essential Guide to Wine (Paperback)
Madeline Puckette, Justin Hammack 2
R724 R568 Discovery Miles 5 680 Save R156 (22%) Ships in 10 - 15 working days
Champagne - Wine of Kings and the King of Wines (Hardcover): Tom Bruce-Gardyne Champagne - Wine of Kings and the King of Wines (Hardcover)
Tom Bruce-Gardyne
R832 R691 Discovery Miles 6 910 Save R141 (17%) Ships in 9 - 15 working days

Champagne: Wine of Kings and the King of Wines guides you through the astounding history of how this delicious drink became the hallmark of celebrations, commiserations and partying across the globe. It covers the process of making champagne and the vintage years and the special cuvees; the history of champagne; individual entries on all the major Champagne Houses, the lesser estates, co-operatives, growers and variations of sparkling wine; the social and cultural impact of champagne - how it has become a part of certain traditions; by a man with great knowledge of the drinks business, the beautifully illustrated Champagne: Wine of Kings and the King of Wines is for the connoisseur and the newcomer alike.

Wines of Eastern North America - From Prohibition to the Present-A History and Desk Reference (Hardcover): Hudson Cattell Wines of Eastern North America - From Prohibition to the Present-A History and Desk Reference (Hardcover)
Hudson Cattell
R1,588 Discovery Miles 15 880 Ships in 10 - 15 working days

In 1975 there were 125 wineries in eastern North America. By 2013 there were more than 2,400. How and why the eastern United States and Canada became a major wine region of the world is the subject of this history. Unlike winemakers in California with its Mediterranean climate, the pioneers who founded the industry after Prohibition 1933 in the United States and 1927 in Ontario had to overcome natural obstacles such as subzero cold in winter and high humidity in the summer that favored diseases devastating to grapevines. Enologists and viticulturists at Eastern research stations began to find grapevine varieties that could survive in the East and make world-class wines. These pioneers were followed by an increasing number of dedicated growers and winemakers who fought in each of their states to get laws dating back to Prohibition changed so that an industry could begin.

Hudson Cattell, a leading authority on the wines of the East, in this book presents a comprehensive history of the growth of the industry from Prohibition to today. He draws on extensive archival research and his more than thirty-five years as a wine journalist specializing in the grape and wine industry of the wines of eastern North America. The second section of the book adds detail to the history in the form of multiple appendixes that can be referred to time and again. Included here is information on the origin of grapes used for wine in the East, the crosses used in developing the French hybrids and other varieties, how the grapes were named, and the types of wines made in the East and when. Cattell also provides a state-by-state history of the earliest wineries that led the way."

Postmodern Winemaking - Rethinking the Modern Science of an Ancient Craft (Hardcover, New): Clark Smith Postmodern Winemaking - Rethinking the Modern Science of an Ancient Craft (Hardcover, New)
Clark Smith
R974 R796 Discovery Miles 7 960 Save R178 (18%) Ships in 12 - 17 working days

In "Postmodern Winemaking," Clark Smith shares the extensive knowledge he has accumulated in engaging, humorous, and erudite essays that convey a new vision of the winemaker's craft--one that credits the crucial roles played by both science and art in the winemaking process. Smith, a leading innovator in red wine production techniques, explains how traditional enological education has led many winemakers astray--enabling them to create competent, consistent wines while putting exceptional wines of structure and mystery beyond their grasp. Great wines, he claims, demand a personal and creative engagement with many elements of the process. His lively exploration of the facets of postmodern winemaking, together with profiles of some of its practitioners, is both entertaining and enlightening.

Moon Milk - Easy Recipes for Peaceful Sleep (Hardcover): Anni Daulter Moon Milk - Easy Recipes for Peaceful Sleep (Hardcover)
Anni Daulter
R479 R404 Discovery Miles 4 040 Save R75 (16%) Ships in 10 - 15 working days
The Bartender's Bible - 1001 Mixed Drinks and Everything You Need to Know to Set Up Your Bar (Paperback, Reprint): Gary... The Bartender's Bible - 1001 Mixed Drinks and Everything You Need to Know to Set Up Your Bar (Paperback, Reprint)
Gary Regan
R259 R203 Discovery Miles 2 030 Save R56 (22%) Ships in 10 - 15 working days

Mix Drinks Like A Pro

Now you can with this indispensable handbook, the most thorough'and thoroughly accessible'bartending guide ever created for both professional and home use. Encyclopedic in scope and filled with clear, simple instructions, The Bartender's Bible includes information on:

  • Stocking and equipping a bar'from liquors and mixers to condiments, garnishes, and equipment

  • Shot-by-shot recipes for over 1,000 cocktails and mixed drinks from bourbon to rum to whiskey

  • Wine drinks

  • Beer drinks

  • Nonalcoholic drinks

  • Special category drinks'tropical, classics, aperitifs, cordials, hot drinks, and party punches

  • Anecdotes and histories of favorite potables

  • And more!

If you've ever wondered whether to shake or stir a proper Martini, or what to do with those dusty bottles of flavored liqueurs, The Bartender's Bible is the only book you need!

A bartender, as a rule, is a person who enjoys the company of others, endeavors to solve problems, listens to the woes of the world, sympathizes with the mistreated, laughs with the comedians, cheers up the down at heart, and generally controls the atmosphere at his or her bar. A bartender is the manager of moods, the master of mixology.

Certain scenarios are played out over and over again in bars everywhere. The questions are basically the same; only the details vary: What's in a true Singapore Sling? How long has the Martini been around? What's the difference between a Fix and a Fizz? A reference book is as necessary to a bartender as ice.

-- from The Bartender's Bible

Fundamentals of Distillery Practice (Paperback): Herman F. Willkie, Joseph A. Prochaska Fundamentals of Distillery Practice (Paperback)
Herman F. Willkie, Joseph A. Prochaska
R1,060 Discovery Miles 10 600 Ships in 10 - 15 working days
Halliday Pocket Wine Companion 2023 - The 2023 Guide to Australia's Best Value Wines (Hardcover): James Halliday Halliday Pocket Wine Companion 2023 - The 2023 Guide to Australia's Best Value Wines (Hardcover)
James Halliday
R293 Discovery Miles 2 930 Ships in 12 - 17 working days

Compact and easy-to-navigate, the Halliday Pocket Wine Companion 2023 distils the key elements of the bestselling annual guide, curating the best-of-the-best both by value and rating across Australia's key wine regions. For almost 40 years, James Halliday has been the most trusted name in Australian wine, and his celebrated annual is the ultimate guide to what to drink now. The Halliday Pocket Wine Companion gives wine lovers access to his expert knowledge in a small package that is convenient to read, use and carry. You'll never drink a bad wine again.

The Juice Master's Ultimate Fast Food - Discover the Power of Raw Juice (Paperback): Jason Vale The Juice Master's Ultimate Fast Food - Discover the Power of Raw Juice (Paperback)
Jason Vale
R321 R243 Discovery Miles 2 430 Save R78 (24%) Ships in 12 - 17 working days

'The Juice Master is back…with a vengeance!'

In this superb companion to his bestselling 'Slim 4 life' book, The Juice Master, Jason Vale not only offers…

• oodles of fantastic juice and smoothie recipes
• the complete A-Z of fruit and veg
• how to choose the best, fresh produce
• super-fast juicing tips
• how to set up a Juice Master kitchen

…but he also adds his usual large pinch of mental inspiration designed to get you well and truly juiced 4 life!

So, if you're looking for a juicing book with a lot more 'juice' than your regular juicing/health book, you've found it – one thing's for sure, you will never look at 'fast food' the same way again.

"Juicing is nature's ultimate fast food and every time you have a glass of the 'elixir of life' you are pouring 'live' liquid sunshine into every cell of your body."
Jason Vale

Vibrant health, a slim, trim, light bod, glowing skin, shiny hair, strong nails, the ultimate health insurance policy, and tremendous amounts of pure, 'live', raw energy are all yours for the taking with 'The Juice Masters Ultimate Fast Food.'

'Read this book, get juiced and change your life'

Death & Co Welcome Home - A Cocktail Recipe Book (Hardcover): Alex Day, Nick Fauchald Death & Co Welcome Home - A Cocktail Recipe Book (Hardcover)
Alex Day, Nick Fauchald
R1,083 R815 Discovery Miles 8 150 Save R268 (25%) Ships in 12 - 17 working days
Bourbon Curious - A Tasting Guide for the Savvy Drinker with Tasting Notes for Dozens of New Bourbons (Hardcover, Second... Bourbon Curious - A Tasting Guide for the Savvy Drinker with Tasting Notes for Dozens of New Bourbons (Hardcover, Second Edition, New Edition)
Fred Minnick
R722 R605 Discovery Miles 6 050 Save R117 (16%) Ships in 10 - 15 working days

Award-winning whiskey writer and best-selling author Fred Minnick presents an easy-to-read interactive tasting journey that helps you select barrel-aged bourbons based on your flavor preferences. "The world has been waiting for this book." -Jeffrey Morganthaler, author of The Bar Book and Drinking Distilled In this updated edition of Bourbon Curious: A Tasting Guide for the Savvy Drinker-using the same tasting principles he offers in his Kentucky Derby Museum classes and as a judge at the San Francisco World Spirits Competition-Minnick cuts to the chase, dismissing brand marketing and judging only the flavor of this all-American whiskey. Bourbon Curious groups bourbon into four main flavor profiles-grain, nutmeg, caramel, and cinnamon. While many bourbons boast all four flavor notes, one delicious sensation typically overpowers the rest. This book reveals more than 50 bourbon brands' predominate tastes and suggests cocktail recipes to complement them. In addition, Minnick spends some time busting bourbon's myths; unraveling its mysteries; and exploring distiller secrets, disclosing the recipes you won't find on a bottle's label. This updated edition contains all the best new bourbons and revised tasting notes on any bourbons that have undergone a substantial change since the original edition. And like good-tasting bourbon, Bourbon Curious is approachable to all!

The Shape of Wine - Its Packaging Evolution (Hardcover): Henry H. Work The Shape of Wine - Its Packaging Evolution (Hardcover)
Henry H. Work
R3,998 Discovery Miles 39 980 Ships in 12 - 17 working days

Grape wine has been produced for at least 4,000 years, having been aged, stored and transported in every conceivable type of vessel. Its seductiveness has been enhanced by this packaging: primarily three strikingly different containers - amphorae, wooden barrels and glass bottles. Henry H. Work brings extensive wine experience as a cooper, working with wine barrels and living in California's Napa Valley to provide a richly detailed and vivid account of wine containers through the ages. This book delves into the history, evolution, and present use of containers, vessels, and stoppers; from animal skin sacks to barrels, from glass bottles to upstart packaging such as wine casks, and even aluminium cans. It considers the advantages and weaknesses of their construction, designs and labels, methods of shipment and storage, as well as their impact on marketing wine to customers. This is an enlightening and innovative read which draws on the most current archaeological research, scientific data and wine business trends. It is richly peppered throughout with the author's own visits to many of the locations explored in the book, bringing history to life. This book will appeal to individuals within the wine industry, undergraduates in the fields of history, archaeology, food and hospitality, as well as all people interested in wine.

How To Brew - Everything You Need to Know to Brew Great Beer Every Time (Paperback, Fourth Edition): John J. Palmer How To Brew - Everything You Need to Know to Brew Great Beer Every Time (Paperback, Fourth Edition)
John J. Palmer
R701 R585 Discovery Miles 5 850 Save R116 (17%) Ships in 9 - 15 working days

How to Brew is the definitive guide to making quality beers at home. Whether you want simple, sure-fire instructions for making your first beer, or you're a seasoned homebrewer working with all-grain batches, this book has something for you. John Palmer adeptly covers the full range of brewing possibilities-accurately, clearly and simply. From ingredients and methods to recipes and equipment for brewing beer at home, How to Brew is loaded with valuable information on brewing techniques and recipe formulation. A perennial best seller since the release of the third edition in 2006, How to Brew, is a must-have to update every new and seasoned brewer's library. This completely revised and updated edition includes: More emphasis on the "top six priorities": sanitation, fermentation temperature control, yeast management, the boil, good recipes, and water. Five new chapters covering malting and brewing, strong beers, fruit beers, sour beers, and adjusting water for style. All other chapters revised and expanded: Expanded and updated charts, graphs, equations, and visuals. Expanded information on using beer kits. Thorough revision of mashing and lautering chapters: Expanded tables of recommended times and temperatures for single-infusion, multiple-step, and decoction mashing. Complete discussion of first wort gravity as a function of water to grist ratio. Complete revision of infusion and decoction equations. Revised and updated information on managing your fermentation: Yeast pitching and starters. Yeast starter growth factors. Yeast and the maturation cycle. And much more!

Hamlyn All Colour Cookery: 200 Classic Cocktails (Paperback): Tom Soden Hamlyn All Colour Cookery: 200 Classic Cocktails (Paperback)
Tom Soden
R207 R174 Discovery Miles 1 740 Save R33 (16%) Ships in 9 - 15 working days

THE PERFECT BOOK FOR COCKTAIL LOVERS Everyone enjoys a fancy tipple from time to time, whether partying among friends or taking a moment alone to relax, but sometimes you need more than just a rum & coke. This book provides you with 200 recipes to create the perfect drink for any occasion, from a minty Mojito or classic Margarita to a sophisticated Champagne Cocktail or exotic Russian Spring Punch. With full-page colour photographs and easy-to-follow recipes, Hamlyn All Colour Cookbook: 200 Classic Cocktails is the essential guide to impressing your guests and making your drinks toast of the town.

Juicing for Health - How to Use Natural Juices to Boost Energy, Immunity and Wellbeing (Paperback, New edition): Caroline... Juicing for Health - How to Use Natural Juices to Boost Energy, Immunity and Wellbeing (Paperback, New edition)
Caroline Wheater 2
R247 Discovery Miles 2 470 Ships in 12 - 17 working days

Our new edition of this extremely helpful guide to using juice contains all the right updates for today’s juice market. Superjuices such as Wheatgrass are now included along with delicious, fresh fruit smoothies.Juicing For Health will also look more attractive than ever before – with a larger format and a 2 colour design throughout.Juicing For Health is comprehensive without ever rambling. It includes:Over 200 juice recipes and blends.• The vitamin & mineral content of over 60 different fruit & vegetable juices.• The basic healing qualities of each fruit and vegetable juice.• Nutritional therapy juice blends for a whole range of specific – and more general – ailments.• Beginner-friendly guide to starting up and managing a healthy detox programme.• A-Z Vitamin & Mineral hotlist – with the “Best Fruits” and “Best Vegetables” for each nutrient.

10 Great Wine Families - A Tour Through Europe (Hardcover): Fiona Morrison 10 Great Wine Families - A Tour Through Europe (Hardcover)
Fiona Morrison
R845 Discovery Miles 8 450 Ships in 12 - 17 working days

Fiona Morrison, awarded the coveted Master of Wine in 1994, is a talented writer and winemaker who works closely with her husband, Jacques Thienpont, helping to make the wine and manage their three Bordeaux estates - Le Pin (Pomerol, home to one of the world's most prestigious red wines), L'IF (Saint-Emilion) and Chateau L'Hetre (Cotes de Castillon). Fiona has over 30 years' experience in the fine wine trade on both sides of the Atlantic. "Fiona Morrison Thienpont has written a book from a viewpoint no other writer, as far as I know, has ever possessed: a seat at the heart of the action." - Hugh Johnson "It all comes down to succession: how a family can hold together over the course of generations, continuing to build on the success of their vines and their ancestors. Wine is one of the rare businesses in which this level of international fame and internal family politics plays out over centuries-unless you consider royalty a business. So, it makes for an unusual sociological study and compelling prose." - Joshua Greene, Wine & Spirits

A Short History of Drunkenness (Paperback): Mark Forsyth A Short History of Drunkenness (Paperback)
Mark Forsyth 1
R337 R273 Discovery Miles 2 730 Save R64 (19%) Ships in 9 - 15 working days

THE PERFECT GIFT FOR ANYONE WHO ENJOYS A TIPPLE . . . OR TWO . . . OR TEN! Almost every culture on earth has drink, and where there's drink there's drunkenness. But in every age and in every place drunkenness is a little bit different. Tracing humankind's love affair with booze from our primate ancestors through to Prohibition, it answers every possible question: What did people drink? How much? Who did the drinking? Of the many possible reasons, why? On the way, learn about the Neolithic Shamans, who drank to communicate with the spirit world (no pun intended), marvel at how Greeks got giddy and Romans got rat-arsed, and find out how bars in the Wild West were never like the movies. This is a history of the world at its inebriated best. 'This book is a laugh riot. I mean the way the author has presented it is hilarious and to the point' Goodreads Reviewer 'Highly entertaining. Cheers! Bottoms up! Good health!' Goodreads Reviewer 'It can make a good gift for someone with a sense of humour and appreciation for the magical powers of alcohol' Goodreads Reviewer

Imbibe! Updated and Revised Edition - From Absinthe Cocktail to Whiskey Smash, a Salute in Stories and Drinks to "Professor"... Imbibe! Updated and Revised Edition - From Absinthe Cocktail to Whiskey Smash, a Salute in Stories and Drinks to "Professor" Jerry Thomas, Pioneer of the American Bar (Hardcover, Revised edition)
David Wondrich 1
R792 R606 Discovery Miles 6 060 Save R186 (23%) Ships in 10 - 15 working days

A lively, historically informed, and definitive guide to classic American cocktails.
Cocktail writer and historian David Wondrich presents the colorful, little-known history of classic American drinks-and the ultimate mixologist's guide-in this engaging homage to Jerry Thomas, father of the American bar.
Wondrich reveals never-before-published details and stories about this larger- than-life nineteenth-century figure, along with definitive recipes for 100 punches, cocktails, sours, fizzes, toddies, slings, and other essential drinks, plus twenty new recipes from today's top mixologists, created exclusively for this book.
This colorful and good-humored volume is a mustread for anyone who appreciates the timeless appeal of a well-made drink-and the uniquely American history behind it.

The Dedalus Book of Gin (Hardcover): Richard Barnett The Dedalus Book of Gin (Hardcover)
Richard Barnett
R471 R422 Discovery Miles 4 220 Save R49 (10%) Ships in 12 - 17 working days

Beginning in 17-century Holland, with the creation of medicinal 'genievre', this book follows the global adventures of gin over four dark, decadent centuries of consumption and excess."

The Ultimate Book of Modern Juicing - More than 200 Fresh Recipes to Cleanse, Cure, and Keep You Healthy (Hardcover): Mimi Kirk The Ultimate Book of Modern Juicing - More than 200 Fresh Recipes to Cleanse, Cure, and Keep You Healthy (Hardcover)
Mimi Kirk
R666 Discovery Miles 6 660 Ships in 9 - 15 working days

Step aside, Juicing Bible and Big Book of Juices: Mimi Kirk is back with the most current and fresh guide to juicing yet. With more than 200 recipes, handy advice on how to get the most from your juicing, and an eye toward taste, health, and cost, The Ultimate Book of Modern Juicing is the only book on the topic you'll ever need. Kirk has been juicing vegetables and fruits for more than 40 years, yet she doesn't look a day over 50. (And yes, those two things are connected.) She recently became more interested in how to use juicing to feel and look even better. Her discoveries genuinely up-to-the-minute are shared here, along with vibrant photographs of her creations. The Ultimate Book of Modern Juicing is a must-have for everyone interested in or committed to the juicing lifestyle."

Tasting Victory - The Life and Wines of the World's Favourite Sommelier (Hardcover): Gerard Basset Tasting Victory - The Life and Wines of the World's Favourite Sommelier (Hardcover)
Gerard Basset
R566 Discovery Miles 5 660 Ships in 12 - 17 working days

This the memoir of Gerard Basset, OBE, the greatest wine professional of his generation. A school dropout, Gerard had to come to England to discover his passion. He threw himself into learning everything he could about wine, immersing himself in the world of Michelin star restaurants and beginning the steep climb to the top of the career ladder. Tasting Victory charts his business successes: co-founding and selling the innovative Hotel du Vin chain and founding, with his wife Nina, the much-loved Hotel TerraVina. It recounts in detail just how he managed to earn his unprecedented sequence of qualifications; Gerard is the first and only individual to hold the famously difficult Master of Wine qualification simultaneously with that of Master Sommelier and MBA in Wine Business. But it is his pursuit of the most important award of all that forms the core of this book - how, at his seventh attempt, and after a training regime that would shame most Olympic athletes, the fifty-three-year-old Gerard Basset was finally crowned the Best Sommelier of the World, and acknowledged as the greatest sommelier of his generation. Gerard's memoir is not only the story of how a champion is made, but also a record of how fine dining and hospitality changed in England, going from stale and unexciting to the world-leading sector it is today. Above all, it's a book about succeeding against great odds: in typical fashion it was when he was diagnosed with cancer of the oesophagus that Gerard responded by deciding to write Tasting Victory, which he completed shortly before his death in January 2019.

Beautiful Smoothie Bowls - 80 Delicious and Colorful Superfood Recipes (Paperback): Carissa Bonham Beautiful Smoothie Bowls - 80 Delicious and Colorful Superfood Recipes (Paperback)
Carissa Bonham
R338 Discovery Miles 3 380 Ships in 12 - 17 working days

From the popular blog, Creative Green Living, comes eighty delectable recipes for smoothies so good that your kids, friends, and veggie-hating spouse will be begging for more! Imagine curling up on the couch with your favorite bowl piled high with a delicious frozen treat topped with fresh fruit and nuts-and what's in that bowl is actually good for you! Smoothie bowls make this dream a reality. If you can operate a blender, then you can make a smoothie bowl. Carissa walks you through everything you need to know to produce Instagram-worthy creations in your own kitchen. Every recipe tastes as good as it looks and fills you up, making smoothie bowls the perfect choice for any meal or midday snack. You'll find recipes for how to turn acai, avocado, banana, beets, blackberries, blueberries, carrots, chia, coconut, flaxseeds, ginger, green tea and matcha, honey, kale, kiwi, and so much more into a fabulous treat! Focusing on a variety of colorful superfoods, Carissa also discusses the nutritional benefits of these beautiful ingredients. Organized using the colors of the rainbow, flipping through these pages will leave you feel inspired and motivated to create these beautiful, healthy bowls.

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