Annabel Karmel brings you a mouth-watering batch of never before seen recipes featuring delicious ingredients with serious nutritional credentials. With beautiful photographs and fresh design, this is an essential book for every modern parent. Chapters range from Fifteen Minute Meals to Healthy 'Fast Food', via Holiday Cooking with Kids and Lunchbox Snacks, and fresh, easy and modern dishes include Quinoa Chicken Fingers, Crispy Baked Cod, The Best Buttermilk Pancakes and Carrot Cake Balls.

The chapters are designed to make choosing a fuss-free dish simple. Many recipes include swap-outs to cater for those with food allergies, intolerances or particularly fussy eaters! There is a huge range of meat-free and vegan meal options as well as recipes including meat and fish.

Real Food for Kids offers everything today's parents are looking for once their babies are ready to start joining in with family mealtimes. Each dish is designed to be enjoyed by the whole family, while remaining simple, healthy, and not too salty or sugary for young children.

Two problems. One fake dating solution. And a crash landing into love...

Things Pippa enjoys: her job, airplanes, synonyms and tropical fish.
Things Pippa does not enjoy: repeating patterns, tight clothes, people asking why she's single and school reunions.

After four months of only speaking over intercom, when air-traffic controller Pippa Edwards finally meets pilot Andrew Boyce-Jones face-to-face, they discover they've got much more in common than simply working at the same airport. In fact . . . they both need a date. Tired of every relationship ending before it's even begun, Pippa wants to evade the inevitable questions at her dreaded ten-year school reunion in Cape Town. And Andrew needs to get his well-meaning family off his back about settling down.

The solution seems simple. A pact - a fake dating pact - for as long as it's mutually beneficial. It's perfect.

Or at least it would be if their very real attraction wasn't about to make Pippa question everything she thought she wanted. . .

The second edition of Criminal Procedure: Legislative Guide is intended for use by students studying criminal procedure.

The Guide is a useful collection of legislation that will assist students with studying, exam preparation and the answering of assignments. The purpose of the Guide is to equip students with the theoretical knowledge and applied skills, aptitudes and competencies necessary to analyse and solve issues and disputes arising from the adjectival process of South African criminal procedure as it applies to adult accused persons and child offenders.

Practising Learning and Development in South African Organisations offers an outcome-based, occupation-directed and work-based L&D approach to workplace learning design.

It presents an insightful investigation into the learning preferences of a digital society in the rapidly evolving twenty-first century workplace, in a new chapter on learning design.

Drawing on fifteen centuries of poetry from all over the world, the third edition of Seasons Come To Pass continues to make poetry relevant and accessible to students in Southern Africa.

The anthology includes unusual, erotic, witty, and political poems, presented in chronological order. A wide range of poets is included, from classics and old favourites to fresh new voices.

This anthology offers support and guidance by providing a clear overview of the important movements in the history of the English language and its literature, as well as detailed notes on critical analysis and techniques for writing essays and exams. The aim is to encourage students to develop the confidence to express their ideas in writing. Practical examples are given of how to come to grips with poetry, and develop critical and analytical skills. Poems are brought alive through supporting notes that tackle contemporary and controversial concerns.

Hykie Berg is ’n bekende film- en TV-akteur, geliefd en gewild reg oor Suid-Afrika. Hy is ook 'n verslaafde. Op die kruin van sy suksesloopbaan verloor Hykie alles en draai by die dood om. Hier vertel hy sy verhaal openhartig, van die dwelmhole van Hillbrow tot in 'n maksimum-sekuriteitsel in die Weskoppies-hospitaal, waar God hom van 'n gewisse dood red. Hykie nooi jou uit om te onthou dat God se liefde ook vir jou bedoel is, en dat, al doen ons wat, God ons nie laat gaan nie.

"He either enchants or antagonizes everyone he meets. But even his enemies agree there are three things Ray Kroc does damned well: sell hamburgers, make money, and tell stories." --from Grinding It Out

Few entrepreneurs can claim to have radically changed the way we live, and Ray Kroc is one of them. His revolutions in food-service automation, franchising, shared national training, and advertising have earned him a place beside the men and women who have founded not only businesses, but entire empires. But even more interesting than Ray Kroc the business man is Ray Kroc the man. Not your typical self-made tycoon, Kroc was fifty-two years old when he opened his first franchise. In Grinding It Out, you'll meet the man behind McDonald's, one of the largest fast-food corporations in the world with over 32,000 stores around the globe.

Irrepressible enthusiast, intuitive people person, and born storyteller, Kroc will fascinate and inspire you on every page.

The first account from a prisoner of war in the Russia-Ukraine conflict. A shocking, hugely powerful memoir by British-born Ukrainian marine Aiden Aslin, who spent six months in Russian captivity.

Aiden Aslin joined the Ukrainian marines in 2018, compelled to defend his adopted homeland from the growing threat of Russian invasion. In February 2022, as Russia mounted a full-scale offensive, Aiden and his unit were stationed at the frontline at Mariupol. Pinned down at a Mariupol steelworks, after a month-long siege and running out of supplies, Aiden was part of the mass surrender of over a thousand Ukrainian troops, in April 2022. Then his real ordeal began.

Singled out for his British passport, Aiden was interrogated, tortured, stabbed, turned into a propaganda zombie, tried by a kangaroo court and then sentenced to death. A victim of a catalogue of abuses of international law, Aiden struggled to cling on to any hope of survival. Certain that he was going to be executed, he was eventually freed in a prisoner exchange and permitted to return home.

In Putin's Prisoner, Aiden will tell the full, harrowing story of his time fighting in Putin's war, of his six months in Russian captivity, and of his hardened resolve to defend the freedoms of the people of Ukraine.

How can you tell who did it when everyone is guilty?

It was supposed to be a simple delivery job for DI Victoria Montgomery-Porter and her sidekick, Edward Reekie - pick up a prisoner from HMP Grampian and take them to their new state-funded home - but life's never that straightforward.

From the outside, Glenfarach looks like a quaint, sleepy, snow-dusted village, nestled in the heart of Cairngorms National Park. But things aren't quite what they seem. The place is thick with security cameras, it doesn't appear on any modern map, and there's a strict nine-o'clock curfew, because Glenfarach is the last resort for criminals who've served their sentences but can't be safely released into the general population.

Victoria's just supposed to drop her 'guest' off and head back to Aberdeen, before the approaching blizzards shut everything down, but when an ex-cop-turned-gangster is discovered skinned alive in his bungalow, someone needs to take charge.

The weather's closing in, tensions are mounting, and time's running out - something nasty has come to Glenfarach, and Victoria is standing right in its way...

This stunning hardcover journal is a bold, interactive guide to discovering and creating the truest, most beautiful lives, families and world we can imagine, based on the #1 Sunday Times and New York Times bestseller Untamed.

"We must stop asking people for directions to places they've never been. Every life is an unprecedented experiment. We are all pioneers. I created Get Untamed: The Journal as an interactive experience in charting our own way - so we can let burn that which is not true and beautiful enough and get started building what is." - Glennon Doyle

With Untamed, Glennon Doyle -writer, activist, and "patron saint of female empowerment" (People) - ignited a movement. Untamed has been described as "a wake-up call" (Tracee Ellis Ross), "an anthem for women today" (Kristen Bell), and a book that "will shake your brain and make your soul scream" (Adele). Glennon now offers a new way of journaling, one that reveals how we can stop striving to meet others' expectations-because when we finally learn that satisfying the world is impossible, we quit pleasing and start living. Whether or not you have read Untamed, this journal leads you to rediscover, and begin to trust, your own inner-voice.

Full of thought-provoking exercises, beloved quotations from Untamed, compelling illustrations, playful and meditative coloring pages, and an original introduction, in Get Untamed: The Journal, Glennon guides us through the process of examining the aspects of our lives that can make us feel caged. This revolutionary method for uprooting culturally-constructed ideas shows us how to discover for ourselves what we want to keep and what we'll let burn so that we can build lives by design instead of default.

A one-of-a-kind journal experience, Get Untamed proves Glennon's philosophy that "imagination is not where we go to escape reality, but where we go to remember it."

William Warwick and Ross Hogan return, for one last time, in a gripping and unputdownable finale.

London, 2012. The eyes of the world are on Britain as the country prepares to host the Olympic Games.​

But the glare of the spotlight makes London a target for some of the most dangerous people on earth. And the moment the bid is won, an international conspiracy is set in motion to unleash a devastating attack that will leave the world in chaos.​

One man stands between triumph and disaster: Commander William Warwick, heading up Scotland Yard's elite team. But as he pursues the shadowy organisation, he sets off a deadly game of cat and mouse which will take him from the bustling streets of London to the hidden corridors of power. Can Warwick stop the assassin before the greatest show on earth becomes a catastrophe … ​

When Bridget Hilton-Barber got on a train to Grahamstown in 1982 to study journalism at Rhodes University, she had no idea of the brutal drama that would unfold.

A rebellious young woman, she became politically involved in anti-apartheid organisations and was caught up in the massive resistance and repression sweeping the Eastern Cape at the time. She ended up spending three months in detention without trial, and after her release discovered she had been betrayed by one of her best friends, Olivia Forsyth, who was a spy for the South African security police.

Thirty years later, a horrific flashback triggers Bridget’s journey back to the Eastern Cape to see if she can forgive her betrayer and finally let go of the extraordinary violence she encountered in the final days of apartheid. This is her powerful story.

An unputdownable story of murder, revenge and betrayal from international number one bestseller Jeffrey Archer.

In London, the Metropolitan Police set up a new Unsolved Murders Unit – a cold case squad – to catch the criminals nobody else can. In Geneva, millionaire art collector Miles Faulkner – convicted of forgery and theft – was pronounced dead two months ago. So why is his unscrupulous lawyer still representing a dead client? On a luxury liner en route to New York, the battle for power at the heart of a wealthy dynasty is about to turn to murder.

And at the heart of all three investigations are Detective Chief Inspector William Warwick, rising star of the Met, and ex-undercover operative Ross Hogan, brought in from the cold.

But can they catch the killers before it’s too late?

In the second volume of the four-part textbook series on Media Studies the emphasis is again on the relationship between media and society. While further exploring media as an institution, this volume also introduces the topics of media regulation and content.

Volume 2 is guided in part by the question: How do we control and manage the media? Communications policy is explained, with overviews of how the Southern African media is externally and internally regulated to ensure a well-organised and disciplined modern media system. Strategic ways of managing the media are discussed. The book deals with the concept of media representation: How does the media reflect and represent reality or its aspects? Is the news that is presented an accurate portrayal of reality? How does the media deal with identity, race, gender, sexual orientation, the environment, AIDS, violence and terrorism?

This section thus critically analyses questions about how the media depicts people, topics, organisations and issues.

Detective Jack Warr should be resting on his laurels. He's just put sadistic serial killer Rodney Middleton behind bars and he's ready to enjoy some time at home with his young family.

Instead, Jack is having violent nightmares that leave his wife Maggie terrified.

What Jack needs is a break, but instead he finds himself sucked into another grisly case as a man is found horrifically murdered in an art-framer's shop. Jack becomes fascinated by the elaborately staged killing - especially coming straight after the surprise reappearance of charismatic forger Adam Border.

Could Adam be the victim?
Or the murderer?

Finding the truth will unveil a shocking portrait of a corrupt art world - but will it also expose the secrets Jack is so desperately trying to keep hidden?

Sellers’ Midwifery 3e has been updated and aligned with international and national public health strategies to improve maternal and antenatal care as a sustainable development goal.

This updated edition includes recent sources and references after each section. Comprehensive student and lecturer support material is available to assist prescribing lecturers with lesson preparation and to provide the student with opportunities for self-study.

A groundbreaking book redefining success to show readers how they can create truly abundant and fulfilling lives by following Sharma’s 8 Forms of Wealth model—from the #1 international bestselling author, speaker, and leadership expert.

Real wealth is so much more than cash in the bank, flashy cars in the driveway and luxury vacations on exotic islands. Too many financially prosperous people are surprisingly poor when it comes to the things that truly matter for a life of happiness, vitality, and serenity. Society has sold us a version of success that has left too many people feeling empty, frustrated, and filled with regret. Fortunately, there is a much better way to live.

In The Wealth Money Can’t Buy, you will discover a life-altering system that will help you lead your richest life before it’s too late. You will learn a framework based on the eight hidden habits used by authentically rich people and gain a methodology to master your destiny.

Open this book and allow a trusted mentor to offer you valuable insights, including:

• how to become a “perfect moment” creator
• why your choice of mate is 90% of your joy
• the power of “The 10,000 Dinners Question”
• hidden habits of authentically wealthy people
• the brilliance of “going ghost” for a year

Legendary personal growth expert Robin Sharma has mentored billionaires, superstar athletes, and heads of state, teaching them The 8 Forms of Wealth Model with transformational results. Now, you will learn it, too, and create the lifetime of your highest dreams.

Full of practical tools and transformational tactics, The Wealth Money Can’t Buy offers a life-changing philosophy and methodology for enjoying a genuinely rich life—filled with personal power, unusual authenticity, exceptionally fulfilling work, and a lifestyle that will make you feel that fortune has finally smiled on you.

Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather than placing limits on ourselves, we will experience greater intellectual satisfaction, emotional control, and physical health. The only question is . . . how?

Backed by up-to-date scientific research and biblical insight, Dr. Caroline Leaf empowers readers to take control of their thoughts in order to take control of their lives. In this practical book, readers will learn to use

• The 5-step Switch on Your Brain Learning Program, to build memory and learn effectively
• The Gift Profile, to discover the unique way they process information
• The Mindfulness Guide, to optimize their thought life and find their inner resilience

Love and Fury is the compelling and intimate account of the life, loves and furies of Margie Orford. In this brave memoir, the renowned South African crime writer divulges some of the harrowing experiences that have shaped her life and influenced her writing.

Through sexual assault, divorce, depression and personal loss, Orford illuminates the trauma she has navigated. Tender and courageous chapters vividly recall memories of what she has been through as a woman, mother, wife, feminist and ambitious writer.

Love and Fury shows why trauma in our past can have such an enduring and debilitating effect on women’s lives. It also unpacks the healing power of love, creativity, courage and self-reflection, ultimately offering a profound message of hope and joy for any woman who has ever questioned themselves, their trauma and who they are in the world.

This book is every woman’s love and fury.

Quick and easy one-pot meals

Award -winning author Louisa Holst is back with another brilliant concept: A collection of simple and delicious dishes that are cooked on the stovetop using only one pot or pan.

In ONE POT, Louisa serves up nutritious weeknight winners that are big on flavour and on your table in under an hour. You save time, effort and money, with the added bonus of less washing up.

ONE POT is for anyone looking for quick-and-easy family supper solutions using economical, local ingredients.

The book is ideal for busy people, families and young adults, as well as for weeknight meals and camping trips and has everything from cooking tips, soups, stir-fries, pasta and rice dishes, to batch cooking and sweet treats.

By the author of the super selling series: The South African Air Fryer Cookbook.

Hans het geen begeerte om ná soveel jare sonder sy geliefde Saartjie weer vrou te vat nie. Hy leef heel gemaklik alleen in Huis Madeliefie.

Maar alles verander wanneer ’n nuwe inwoner, Liefiediefie, in die ouetehuis land. Met haar Marilyn Monroe-gesiggie en Jane Fonda-lyfie veroorsaak sy ’n heidense herrie onder die mans en roer sy iets in Hans se gemoed los.

Nog ’n aantreklike nuwe inkommer, Janneman Vermaak, en Hans se nuwe buurman, kry egter al Liefiediefie se aandag. Hy het die ander inwoners ook gou onder sy duim met die opwindende talentkompetisies wat hy reël, waar groot prysgeld elke keer gewen kan word.

’n Verdere pen word in Hans se hart gedryf toe hy besef hierdie opperse snoeshaan het sy posisie as leidsman in die tehuis oorgeneem. Hy begin aanvaar dat ’n ou viool nie meer nuwe liedjies kan speel nie.

Maar die ou Hans van Kraaienburg ontwaak gou wanneer hy aan sy broek se naat voel daar vind ’n gekonkel by die talentkompetisies plaas . . .

"Dié seun is vir groot dinge bestem . . ."

Só het sy afrigters by Boland Landbou sedert sy hoërskooldae geglo. Toe hy op die bloedjong ouderdom van 19 die Curriebeker vir die Blou Bulle verower én die skopkoning Naas Botha se eindstrydpunterekord verbeter, het dit gelyk of sy pad na roem en rykdom geplavei was. Maar toe begin die dobbelstene verkeerd val vir die liefling van Loftus.

Harsingskudding, Kamp Staaldraad, beserings en toé ’n allesverterende pilverslawing het hom laat steier. Sy sprokies-huwelik is verwoes en sy beroepslewe en geldsake is in ’n warboel gelaat . . .

Dié boek onthul staaltjies oor sy rugbydae maar ook vriende en vertrouelinge se vergeefse pogings om Derick uit die kloue van verslawing los te wikkel.

Dit is ’n diep menslike verhaal wat wys hoe dun die lyn tussen sukses en mislukking is en hoe maklik selfs die grootste helde tot op hul knieë gedwing kan word.

Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, trillions of microbes that influence your mood, your immune system, and even your appetite.

In this groundbreaking book, Dr. Mosley takes us on a revelatory journey through the gut, showing how junk food and overuse of antibiotics have wiped out many good gut bacteria, leading to a modern plague of allergies, food intolerances, and obesity.

Drawing from the latest cutting-edge research, Dr. Mosley provides scientifically proven ways to control your cravings, boost your mood, and lose weight by encouraging a more diverse microbiome and increasing the good bacteria that keep you healthy.

Packed with delicious, healing recipes, meal plans, checklists, and tips, The Clever Guts Diet includes all the tools you need to transform your gut and your health, for life.

The second book in Lauren Asher's hot and sexy Dreamland Billionaires: a spicy series about three billionaire brothers and the women who bring them to their knees...

Declan
I'm destined to become the next CEO of my family's media empire. The only problem? My grandfather's inheritance clause. Fulfilling his dying wish of getting married and having an heir seemed impossible until my assistant volunteered for the job. Our marriage was supposed to be the perfect solution to my biggest problem. But the more we act in love for the public, the more unsure I feel about our contract. Caring about Iris was never part of the deal. Especially not when breaking her heart is inevitable.

Iris
My plan to marry Declan was simple in theory. Move in together. Throw a wedding. Have a baby. We set rules to prevent any kind of issues. Ones that were never meant to be broken, no matter how much Declan tempts me. But what happens when our fake relationship bleeds into our real one? Falling in love was never an option. At least not for me.