"All that I am, I am because of my mind."
Paavo Nurmi, Olympic runner with nine gold medals in track & field

All runners strive to get in the ?zone, ? but here they?ll learn to enter the ZEN ?zone?! By adopting Buddha's mindful approach, you will discover you can run longer, faster, and harder. This book shows how to align body and mind for success on?and off?the track! Iron Man triathlete and philosophy professor Larry Shapiro coaches you to:

• Walk the talk: Get out and run
• Practice mindfulness: Train harder
• Visualize success: Race the Zen way
• Accept and let go: Cope peacefully with injuries and aging

Takuan Soho's (1573-1645) two works on Zen and swordsmanship are among the most straightforward and lively presentations of Zen ever written and have enjoyed great popularity in both premodern and modern Japan. Although dealing ostensibly with the art of the sword,Record of Immovable Wisdom andOn the Sword Taie are basic guides to Zen-"user's manuals" for Zen mind that show one how to manifest it not only in sword play but from moment to moment in everyday life. Along with translations of Record of Immovable Wisdom and On the Sword Taie (the former, composed in all likelihood for the shogun Tokugawa Iemitsu and his fencing master, Yagyu Munenori), this book includes an introduction to Takuan's distinctive approach to Zen, drawing on excerpts from the master's other writings. It also offers an accessible overview of the actual role of the sword in Takuan's day, a period that witnessed both a bloody age of civil warfare and Japan's final unification under the Tokugawa shoguns. Takuan was arguably the most famous Zen priest of his time, and as a pivotal figure, bridging the Zen of the late medieval and early modern periods, his story (presented in the book's biographical section) offers a rare picture of Japanese Zen in transition. For modern readers, whether practitioners of Zen or the martial arts, Takuan's emphasis on freedom of mind as the crux of his teaching resonates as powerfully as it did with the samurai and swordsmen of Tokugawa Japan. Scholars will welcome this new, annotated translation of Takuan's sword-related works as well as the host of detail it provides, illuminating an obscure period in Zen's history in Japan.

In The Spirit of Contradiction in Christianity and Buddhism, Hugh Nicholson examines the role of social identity processes in the development of two religious concepts: the Christian doctrine of Consubstantiality and the Buddhist doctrine of No-self. Consubstantiality, the claim that the Son is of the same substance as the Father, forms the basis of the doctrine of the Trinity, while No-self, the claim that the personality is reducible to its impersonal physical and psychological constituents, is a defining tenet of Theravada Buddhism. Both doctrines are massively counterintuitive in that they violate our basic assumptions and understandings about the world. While cognitive approaches to the study of religion have explained why these doctrines have difficulty taking root in popular religious thought, they are largely silent on the question of why these concepts have developed in the first place. Nicholson aims to fill this gap by examining the historical development of these two concepts. Nicholson argues that both of these doctrines were the products of hegemonic struggles in which one faction tried to get the upper hand over the other by maximizing the contrast with the dominant subgroup. Thus the "pro-Nicene" theologians of the fourth century developed the concept of Consubstantiality in an effort to maximize, against their "Arian" rivals, the contrast with Christianity's archetypal "other," Judaism. Similarly, the No-self doctrine stemmed from an effort to maximize, against the so-called Personalist schools of Buddhism, the contrast with Brahmanical Hinduism, symbolized by its doctrine of the deathless self. In this way, Nicholson demonstrates how, to the extent that religious traditions are driven by social identity processes, they back themselves into doctrinal positions that they must then retrospectively justify.

On a beautiful spring day in 2002, Lee Carlson's life was transformed forever when he was hit by a careless, speeding driver. Father, husband, writer, son all that was about to change. Several days later he woke up in a hospital with a new identity: Traumatic Brain Injury Survivor. Unfortunately he knew all about Traumatic Brain Injury, or TBI. Just months before, his mother had fallen down a flight of basement stairs, crushing her brain and leaving her unable to walk, speak or feed herself. Passage to Nirvana tells the story of one person's descent into the hell of losing everything: family, home, health, even the ability to think and the slow climb back to a normal life. Told in a unique creative style brought on by the author's brain injury, combining short poems and essays in an interwoven, exuberant narrative, Passage to Nirvana recounts one person s struggle and ultimate joy at building a new life. The story takes the reader through Intensive Care Units, doctors offices and a profusion of therapy centers, eventually winding its way to sunlit oceans, quiet Zen meditation halls, white beaches, azure skies and a sailboat named Nirvana. Passage to Nirvana is a memoir, a treasury of Zen teachings and a sailor s yarn all rolled into one. Passage to Nirvana is an illustrative tale about finding a path to happiness after a traumatic life event, a book that will teach you about the Poetry of Living.

Armenia is the oldest Christian country in the world and there are few countries which have made, for their size, such an outstanding contribution to civilization as Armenia has, while yet remaining virtually unknown to the Western world. The volumes in this set, written and translated by an acknowledged authority on history and religion in the former Soviet republics of Armenia and Georgia, as well as Russia itself: Examine the role played by an 18th Century Russian Radical in Tsarist Russia and his subsequent political legacy. Provide a translation of a legend important for theologians and scholars of comparative religion because through this legend the life of the Buddha and the ascetic ideal he exemplified significantly influenced the Christian West. Discuss the cultural, philosophic, religious and scientific contribution Armenia has made to the world. Provide a geographic and ethnic survey of Armenia and its people.

Over the centuries, Quakers have read non-Quakers regarded as mystics. This study explores the reception of mystical texts among the Religious Society of Friends, focusing in particular on Robert Barclay and John Cassian, Sarah Lynes Grubb and Jeanne Guyon, Caroline Stephen and Johannes Tauler, Rufus Jones and Jacob Boehme, and Teresina Havens and Buddhist texts selected by her. Points of connection include the nature of apophatic prayer, suffering and annihilation of self, mysticisms of knowing and of loving, liberal Protestant attitudes toward theosophical systems, and interfaith encounter.

Myanmar-Burma has one of the largest concentrations of Buddhist nuns and monks in the world today. In Renunciation and Empowerment of Buddhist Nuns in Myanmar-Burma, Kawanami traces the nun's scholarly lineage in modern Myanmar history and examines their contemporary religious position in Myanmar's social and political contexts. Although their religious status may appear ambiguous from a textual viewpoint, it is argued that their large presence is a clear indication as to the important functions Buddhist nuns perform in the monastic community. Sagaing Hill where the main research was conducted, occupies an important educational centre for Myanmar nuns in consolidating their scholarly lineage and spreading the network of dhamma teachers. The book examines transactions that take place in their everyday lives and reveals the essence of their religious lives that make Buddhist nuns an essential bridge between sangha and society.

Looks at Buddhist influences in American literature and how literature has shaped the reception of Buddhism in North America.

Explores a range of Buddhist perspectives in a distinctly American context.

What do we need to do to become truly comfortable--at one--with our lives here and now? In these essays, Buddhist social critic and philosopher David R. Loy discusses liberation not from the world, but into it. Loy's lens is a wide one, encompassing the classic and the contemporary, the Asian, the Western, and the comparative. Loy seeks to distinguish what is vital from what is culturally conditioned and perhaps outdated in Buddhism and also to bring fresh worldviews to a Western world in crisis. Some basic Buddhist teachings are reconsidered and thinkers such as Nagarjuna, Dogen, Eckhart, Swedenborg, and Zhuangzi are discussed. Particularly contemporary concerns include the effects of a computerized society, the notion of karma and the position of women, terrorism and the failure of secular modernity, and a Buddhist response to the notion of a clash of civilizations. With his unique mix of Buddhist philosophical insight and passion for social justice, Loy asks us to consider when our awareness, or attention, is bound in delusion and when it is unbound and awakened.

Dzogchen, meaning "great perfection" in Tibetan, is an advanced practice associated particularly with Bon, the native religion of Tibet, and Nynigma School of Tibetan Buddhism. Both these traditions describe their teaching as comprising nine Ways or paths of practice leading to enlightenment or realization, and in both classifications, Dzogchen is the ninth and highest Way. While its immediate associations are with these two traditions, Dzogchen is now taught in all Tibetan sects. In this book, Anne Klein, an American scholar of Buddhism, and Tenzin Wangyal Rinpoche, a native Tibetan who was the first to bring Dzogchen teachings to the west, provide a study and translation of the Authenticity of Open Awareness, a foundational text of the Bon Dzogchen tradition. This will be the first time any text from this tradition has been translated into any Western language, and as such will be a major contribution to the study of Tibetan religion and eastern thought more generally. Klein and Rinpoche also provide extensive introductory and explanatory material that situates the text in the context of Tibetan thought and makes it accessible to nonspecialists.

The doctrine of the two truths - a conventional truth and an ultimate truth - is central to Buddhist metaphysics and epistemology. The two truths (or two realities), the distinction between them, and the relation between them is understood variously in different Buddhist schools; it is of special importance to the Madhyamaka school. One theory is articulated with particular force by Nagarjuna (2nd C CE) who famously claims that the two truths are identical to one another and yet distinct. One of the most influential interpretations of Nagarjuna's difficult doctrine derives from the commentary of Candrakarti (6th C CE). In view of its special soteriological role, much attention has been devoted to explaining the nature of the ultimate truth; less, however, has been paid to understanding the nature of conventional truth, which is often described as "deceptive," "illusion," or "truth for fools." But because of the close relation between the two truths in Madhyamaka, conventional truth also demands analysis. Moonshadows, the product of years of collaboration by ten cowherds engaged in Philosophy and Buddhist Studies, provides this analysis. The book asks, "what is true about conventional truth?" and "what are the implications of an understanding of conventional truth for our lives?" Moonshadows begins with a philosophical exploration of classical Indian and Tibetan texts articulating Candrakati's view, and uses this textual exploration as a basis for a more systematic philosophical consideration of the issues raised by his account.

An exploration of the rich complexity of the worship of the deity Inari in contemporary Japan. The work covers institutional and popular power in religion, the personal meaningfulness of religious figures and the communicative styles that preserve homogeneity in the face of factionalism.

South Asian Buddhism presents a comprehensive historical survey of the full range of Buddhist traditions throughout South Asia from the beginnings of the religion up to the present. Starting with narratives on the Buddha's life and foundational teachings from ancient India, the book proceeds to discuss the rise of Buddhist monastic organizations and texts among the early Mainstream Buddhist schools. It considers the origins and development of Mahayana Buddhism in South Asia, surveys the development of Buddhist Tantra in South Asia and outlines developments in Buddhism as found in Sri Lanka and Nepal following the decline of the religion in India. Berkwitz also importantly considers the effects of colonialism and modernity on the revivals of Buddhism across South Asia in the nineteenth and twentieth centuries.

South Asian Buddhism offers a broad, yet detailed perspective on the history, culture, and thought of the various Buddhist traditions that developed in South Asia. Incorporating findings from the latest research on Buddhist texts and culture, this work provides a critical, historically based survey of South Asian Buddhism that will be useful for students, scholars, and general readers.

What turns the continuous flow of experience into perceptually distinct objects? Can our verbal descriptions unambiguously capture what it is like to see, hear, or feel? How might we reason about the testimony that perception alone discloses? Christian Coseru proposes a rigorous and highly original way to answer these questions by developing a framework for understanding perception as a mode of apprehension that is intentionally constituted, pragmatically oriented, and causally effective. By engaging with recent discussions in phenomenology and analytic philosophy of mind, but also by drawing on the work of Husserl and Merleau-Ponty, Coseru offers a sustained argument that Buddhist philosophers, in particular those who follow the tradition of inquiry initiated by Dign?ga and Dharmak?rti, have much to offer when it comes to explaining why epistemological disputes about the evidential role of perceptual experience cannot satisfactorily be resolved without taking into account the structure of our cognitive awareness.
Perceiving Reality examines the function of perception and its relation to attention, language, and discursive thought, and provides new ways of conceptualizing the Buddhist defense of the reflexivity thesis of consciousness-namely, that each cognitive event is to be understood as involving a pre-reflective implicit awareness of its own occurrence. Coseru advances an innovative approach to Buddhist philosophy of mind in the form of phenomenological naturalism, and moves beyond comparative approaches to philosophy by emphasizing the continuity of concerns between Buddhist and Western philosophical accounts of the nature of perceptual content and the character of perceptual consciousness.

Buddhist teachings provide numerous methods for bringing greater meaning and happiness into our lives and into our relationships with others. In "A Complete Guide to the Buddhist Path," Khenchen Konchog Gyaltshen Rinpoche reveals these methods in direct, vibrant, down-to-earth language. At the core of this work lies "The Jewel Treasury of Advice," a text composed by Drikung Bhande Dharmaradza (1704-1754), the reincarnation of Drikung Dharmakirti. Khenchen Rinpoche interprets these ancient teachings with compassion, humor, and a keen awareness for their relevance in contemporary Western life. Those who sincerely want to study and practice the Buddha's teachings will find this an indispensable guide.