Spiritual practice is possible for all of us.

You cannot say, "I'm just too busy, I have no time for meditation." No. Walking from one building to another, walking from the parking lot to your office, you can always enjoy walking mindfully, and enjoy every one of your steps. Each step you take in mindfulness can help you release the tension in your body, release the tension in your feelings, and bring about healing, joy, and transformation.

--from the IntroductionOffering personal anecdotes, meditations, and advice for mindfully connecting with our present experience, Zen master and international bestselling author Thich Nhat Hanh shows us how we can discover within the here and now our own innate ability to experience inner peace and happiness. We do not need to escape reality to harness the joy that is possible with every breath we take.

This book describes and analyses the structure and performance of Tibetan Buddhist death rituals, and situates that performance within the wider context of Buddhist death practices generally. Drawing on a detailed and systematic comparative survey of existing records of Tibetan funerary practices, including historical travel accounts, anthropological and ethnographic literature, Tibetan texts and academic studies, it demonstrates that there is no standard form of funeral in Tibetan Buddhism, although certain elements are common. The structure of the book follows the twin trajectories of benefiting the deceased and protecting survivors; in the process, it reveals a rich and complex panoply of activities, some handled by religious professionals and others by lay persons. This information is examined to identify similarities and differences in practices, and the degree to which Tibetan Buddhist funeral practices are consistent with the mortuary rituals of other forms of Buddhism. A number of elements in these death rites which at first appear to be unique to Tibetan Buddhism may only be 'Tibetan' in their surface characteristics, while having roots in practices which pre-date the transmission of Buddhism to Tibet. Filling a gap in the existing literature on Tibetan Buddhism, this book poses research challenges that will engage future scholars in the field of Buddhism, Tibetan Buddhism and Anthropology.

While process philosophers and theologians have written numerous essays on Buddhist-Christian dialogue, few have sought to expand the current Buddhist-Christian dialogue into a trilogue by bringing the natural sciences into the discussion as a third partner. This was the topic of Paul O. Ingram's previous book, Buddhist-Christian Dialogue in an Age of Science. The thesis of the present work is that Buddhist-Christian dialogue in all three of its forms-conceptual, social engagement, and interior-are interdependent processes of creative transformation. Ingram appropriates the categories of Whitehead's process metaphysics as a means of clarifying how dialogue is now mutually and creatively transforming both Buddhism and Christianity. (James Clarke & Co 2011)

First published in 1932. As well as an extensive introduction, this edition contains notes to all four books, a bibliographical index, a general index and an index of Tibetan words. The introduction is particularly valuable in that it sets the importance of Desideri's mission in the general context of the Jesuit Missions to Tibet. In Desideri's account we receive the first accurate general description of Tibet: from the natural world to the sociological and anthropological aspects of the people and a complete exposition of Lamaism. His is the only complete reconstruction that we possess of the Tibetan religion, founded entirely on canonical texts. And all of this more than a century before Europeans had any knowledge of the Tibetan language.

Environmental Ethics in Buddhism presents a logical and thorough examination of the metaphysical and ethical dimensions of early Buddhist literature. The author determines the meaning of nature in the early Buddhist context from general Buddhist teachings on dhamma, paticcasamuppada, samsara and the cosmogony of the Agganna Sutta. Consequently, the author shows that early Buddhism can be understood as an environmental virtue ethics. To illustrate this dimension, the Jatakas are used as a source. These are a collection of over five hundred folk tales, which also belong to early Buddhist literature. This work gives an innovative approach to the subject, which puts forward a distinctly Buddhist environmental ethics that is in harmony with traditional teachings as well as adaptable and flexible in addressing environmental problems.

This book examines the concepts of power, wealth and women in the important Mahayana Buddhist scripture known as the Gandavyuha-sutra, and relates these to the text's social context in ancient Indian during the Buddhist Middle Period (0-500 CE). Employing contemporary textual theory, worldview analysis and structural narrative theory, the author puts forward a new approach to the study of Mahayana Buddhist sources, the 'systems approach', by which literature is viewed as embedded in a social system. Consequently, he analyses the Gandavyuha in the contexts of reality, society and the individual, and applies these notions to the key themes of power, wealth and women. The study reveals that the spiritual hierarchy represented within the Gandavyuha replicates the political hierarchies in India during Buddhism's Middle Period, that the role of wealth mirrors its significance as a sign of spiritual status in Indian Buddhist society, and that the substantial number of female spiritual guides in the narrative reflects the importance of royal women patrons of Indian Buddhism at the time. This book will appeal to higher-level undergraduates, postgraduates and scholars of religious studies, Buddhist studies, Asian studies, South Asian studies and Indology.

This book serves as an accessible and reliable survey for students wishing to gain familiarity with the basic ideas of Buddhist philosophical and religious thought, and with some of the recent research in the field. It guides readers towards a richer understanding of the central concepts of classical Indian Buddhist thought, from the time of Buddha to the latest scholarly perspectives and controversies. Abstract and complex ideas are made understandable by the authors' clear and engaging style. The second edition has been fully revised in light of new scholarship, in particular on Mahayana Buddhism and Tantric Buddhism, an often neglected and inadequately understood topic. As well as a detailed bibliography this authoritative resource now includes recommended further reading, study questions, a pronunciation guide and extensive glossary of terms, all aimed at helping students to develop their knowledge and appreciation of Buddhist thought.

The ambit of Buddhist studies reflects not only the spiritual and philosophical domain of Buddhism but also a symbiotic relationship between the monastic establishment and protectors of cultural tradition-a trend that one sees in the context of Buddhist revivalist projects in Mongolia and Buryatia. The presence of a Buddhist order in the political realm has revived intellectual debates about the relationship between spiritual and temporal authority. The interface between South Asian and South East Buddhism on the one hand and Central Asian Buddhism on the other is also delicately balanced in Buddhist cultural discourse. The relevance of Buddhism in a globalized world has also given a new direction to the realm of Buddhist studies. This book takes into account the competing discourses of preservation and revival of Buddhism in the trans-Himalayan sector. It not only deals with the cultural ethos that Buddhism represents in this region but also the diverse Buddhist traditions that are strongly entrenched despite colonial intervention. Juxtaposed to the aesthetic variant is the extremely sensitive response of the Buddhist communities in India and Asiatic Russia centred round the issue of displacement. It is this issue of duality of common traditions and fractured identities that has been dealt with in the present volume. Please note: Taylor & Francis does not sell or distribute the Hardback in India, Pakistan, Nepal, Bhutan, Bangladesh and Sri Lanka

Since the first century, when Buddhism entered China, the foreign religion has influenced and been influenced in turn by traditional Chinese culture, and eventually became an important part of it. That is one of the great historical themes not only for China but also for East Asia. This book explores the elements of Buddhism, including its classics, doctrines, system, and rituals, to reveal the basic connotation of Buddhism as a cultural entity. Regarding the development of Buddhism in China, it traces the spread in chronological order, from the introduction in Han Dynasties (202 BC-220 AD), to the prosperity in the Sixteen Kingdoms (ca. 304-439 AD), and then to the decline since the Five Dynasties (907-ca. 960 AD). It is noteworthy that the Buddhist schools in the Southern and Northern Dynasties (420-589 AD) and the Buddhist sects in Sui and Tang Dynasties (581-907 AD) contributed to the sinicization of Buddhism. This book also deals with the interesting question of the similarities and differences between Chinese Buddhism and Indian Buddhism, to examine the specific characters of the former in terms of thought and culture. In the last chapter, the external influence of Chinese Buddhism in East Asia is studied. Scholars and students in Buddhism and Chinese culture studies, especially those in Buddhist countries, will benefit from the book. Also, it will appeal to readers interested in religion, Chinese culture, and ancient Chinese history.

'The perfect guide for a course correction in life' Deepak Chopra For decades, people have turned to the inspiring words of pioneering Zen scholar Alan Watts for guidance, support and spiritual sustenance. In this thought-provoking collection of aphorisms and quotations, Watts reminds us all to slow down, to recognize we are not the universe but part of it and to enjoy each moment that composes our lives. This is a timeless work to reflect upon, to live by and to read for inspiration, knowledge and growth.

This book identifies what is meant by sati (smrti), usually translated as 'mindfulness', in early Buddhism, and examines its soteriological functions and its central role in the early Buddhist practice and philosophy. Using textual analysis and criticism, it takes new approaches to the subject through a comparative study of Buddhist texts in Pali, Chinese and Sanskrit. It also furnishes new perspectives on the ancient teaching by applying the findings in modern psychology. In contemporary Buddhism, the practice of mindfulness is zealously advocated by the Theravada tradition, which is the only early Buddhist school that still exists today. Through detailed analysis of Theravada's Pali Canon and the four Chinese Agamas - which correspond to the four main Nikayas in Pali and belong to some early schools that no longer exist - this book shows that mindfulness is not only limited to the role as a method of insight (vipassana) meditation, as presented by many Theravada advocates, but it also has a key role in serenity (samatha) meditation. It elucidates how mindfulness functions in the path to liberation from a psychological perspective, that is, how it helps to achieve an optimal cognitive capability and emotional state, and thereby enables one to attain the ultimate religious goal. Furthermore, the author argues that the well-known formula of ekaayano maggo, which is often interpreted as 'the only way', implies that the four satipa.t.thaanas (establishments of mindfulness) constitute a comprehensive path to liberation, and refer to the same as kaayagataa sati, which has long been understood as 'mindfulness of the body' by the tradition. The analysis shows that kaayagataa sati and the four satipa.t.thaanas are two different ways of formulating the teaching on mindfulness according to different schemes of classification of phenomena.

The area of Buddhist monasticism has long attracted the interest of Buddhist studies scholars and historians, but the interpretation of the nature and function of monasteries across diverse cultures and vast historical periods remains a focus for debate. This book provides a multifaceted discussion of religious, social, cultural, artistic, and political functions of Buddhist monasteries in medieval China and Japan. With contributions from leading scholars in the field, this volume explores the multiplicity of the institutions that make up "the Buddhist monastery." Drawing on new research and on previous studies hitherto not widely available in English, the chapters cover key issues such as the relationship between monastics and lay society, the meaning of monastic vows, how specific institutions functioned, and the differences between urban and regional monasteries. Collectively, the book demonstrates that medieval monasteries in East Asia were much more than merely residences for monks who, cut off from the dust and din of society and all its entrapments, collectively pursued an ideal cenobitic lifestyle. Buddhist Monasticism in East Asia is a timely contribution to the ongoing attempts to understand a central facet of Buddhist religious practice, and will be a significant work for academics and students in the fields of Buddhist Studies, Asian Studies, and East Asian Religions.

All you ever wanted to know but never dared ask about Gurus, disciples, groupies, sponsors, Dharma centres, different approaches and philosophies, who's right, who's best, why there is neither right nor best, and what it all has to do with YOU. Through insightful observations, warm-hearted advice and deeply personal experiences, His Eminence Tsem Tulku Rinpoche explores what a Guru-disciple relationship is all about and what it means for contemporary spiritual aspirants. He reveals the ups, downs, benefits and troubles of Dharma centres all around the world and shows us how it is one of the most liberating places we'll ever know. Touching on a variety of near-taboo subjects, Rinpoche compassionately shows us the keys to finding our own way in the labyrinths of today's spiritual supermarket, and why the holy journey is still worth every thorny step we take.

Buddhist Manuscript Cultures explores how religious and cultural practices in premodern Asia were shaped by literary and artistic traditions as well as by Buddhist material culture. This study of Buddhist texts focuses on the significance of their material forms rather than their doctrinal contents, and examines how and why they were made. Collectively, the book offers cross-cultural and comparative insights into the transmission of Buddhist knowledge and the use of texts and images as ritual objects in the artistic and aesthetic traditions of Buddhist cultures. Drawing on case studies from India, Gandhara, Sri Lanka, Thailand, Mongolia, China and Nepal, the chapters included investigate the range of interests and values associated with producing and using written texts, and the roles manuscripts and images play in the transmission of Buddhist texts and in fostering devotion among Buddhist communities. Contributions are by reputed scholars in Buddhist Studies and represent diverse disciplinary approaches from religious studies, art history, anthropology, and history. This book will be of interest to scholars and students working in these fields.

The number of Buddhists in Australia has grown dramatically in recent years. In 2006, Buddhists accounted for 2.1 per cent of Australia's population, almost doubling the 1996 figures, and making it the fastest growing religion in the country. This book analyses the arrival and localisation of Buddhism in Australia in the context of the globalisation of Buddhism.

Australia's close geographical proximity to Asia has encouraged an intense flow of people, ideas, practices and commodities from its neighbouring countries, while at the same time allowing the development of the religion to be somewhat different to its growth in other Western countries. The book seeks to explore the Buddhist experience in Australia, looking at the similarities and particularities of this experience in relation to other Western countries.

The inception of Buddhism in Australia is investigated, and a voice is provided to people on the ground who have been fundamental in making this process possible. For the first time, academic analysis and practitioners' experience are juxtaposed to show the adaptations and challenges of Buddhism in Australia from above and below. This book is a unique and valuable contribution to the study of Buddhism in the West, globalization of religion, and studies in Asian Religion.

Early Buddhist Metaphysics provides a philosophical account of the major doctrinal shift in the history of early Theravada tradition in India: the transition from the earliest stratum of Buddhist thought to the systematic and allegedly scholastic philosophy of the Pali Abhidhamma movement. Entwining comparative philosophy and Buddhology, the author probes the Abhidhamma's metaphysical transition in terms of the Aristotelian tradition and vis- -vis modern philosophy, exploits Western philosophical literature from Plato to contemporary texts in the fields of philosophy of mind and cultural criticism.

Taking a comparative approach, this fieldwork-based study explores the lives and thoughts of Buddhist nuns in present-day Taiwan and Sri Lanka. The author examines the postcolonial background and its influence on the modern situation, as well as surveying the main historical, economic, and social factors which influence the position of nuns in society. Based on original research, including interviews with nuns in both countries, the book examines their perspectives on controversial issues and in particular those concerning the status of women in Buddhism. Concerns discussed include allegedly misogynist teachings relating to women's inferior karma, that they cannot become Buddhas, and that nuns have to follow additional rules that monks do not. Bridging the gap between feminist theory and the reality of women in religion, the book makes a distinct contribution to the study of women in Buddhism by focusing on nuns from both of the main wings of Buddhism (Theravada and Mahayana) as well as furthering feminist studies of Buddhism and religion in general.

The essays in this volume attempt to place the Chan and Zen tradition in their ritual and cultural contexts, looking at various aspects heretofore largely (and unduly) ignored. In particular, they show the extent to which these traditions, despite their claim to uniqueness, were indebted to larger trends in East Asian Buddhism, such as the cults of icons, relics and the monastic robe. The book emphasises the importance of ritual for a proper understanding of this allegedly anti-ritualistic form of Buddhism. In doing so, it deconstructs the Chan/Zen 'rhetoric of immediacy' and its ideological underpinnings.

David Webster explores the notion of desire as found in the Buddhist Pali Canon. Beginning by addressing the idea of a 'paradox of desire', whereby we must desire to end desire, the varieties of desire that are articulated in the Pali texts are examined. A range of views of desire, as found in Western thought, are presented as well as Hindu and Jain approaches. An exploration of the concept of ditthi(view or opinion) is also provided, exploring the way in which 'holding views' can be seen as analogous to the process of desiring. Other subjects investigated include the mind-body relationship, the range of Pali terms for desire, and desire's positive spiritual value. A comparative exploration of the various approaches completes the work.

A clear and straightforward introduction to Tibetan Buddhism, this book presents the basic teachings of Buddha in a way that people can readily comprehend and put into practice in their daily lives. Topics such as reincarnation, actions and their effects, emptiness, liberation and enlightenment are discussed. Designed primarily for those coming to the subject for the first time, the book also offers new insights for the more advanced student of Tibetan Buddhism. Originally published in 1989.

PRE-ORDER THE ACCOMPANYING JOURNAL LEARN TO LET GO NOW 'Life-changing' - Sara Makin, Founder & CEO of Makin Wellness If you learn to let go, your life will take off. When you let go, you live intuitively. Everything flows, because you are no longer attached to things being a certain way, to being a certain person or always being right. What a relief. The irony is that when you feel stuck in any area of your life - career, relationships, purpose, health or money - letting go can seem very hard. You cling on for dear life just at the moment you need to take the leap. In The Power of Letting Go, John Purkiss explains why we should let go and how we can do it, using proven techniques to make things happen. The stages of letting go: -Be Present and Enjoy Each Moment -Let Go of the Thoughts that Keep You Stuck -Let Go of the Pain that Runs Your Life -Surrender and Tune into Something Far More Intelligent than Your Brain

This volume investigates the historic and ethnographic accounts of the ongoing religious contestations over the status of the Mahabodhi Temple complex in Bodhgaya (a UNESCO World Heritage Site since 2002) and its surrounding landscape to critically analyse the working and construction of sacredness. It endeavours to make a ground-up assessment of ways in which human participants in the past and present respond to and interact with the Mahabodhi Temple and its surroundings. The volume argues that sacredness goes beyond scriptural texts and archaeological remains. The Mahabodhi Temple is complex and its surround ing landscape is a 'living' heritage, which has been produced socially and constitutes differential densities of human involvement, attachment, and experience. Its significance lies mainly in the active interaction between religious architecture within its dynamic ritual settings. This endless con testation of sacredness and its meaning should not be seen as the 'death' of the Mahabodhi Temple; on the contrary, it illustrates the vitality of the ongoing debate on the meaning, understanding, and use of the sacred in the Indian context. Please note: Taylor & Francis does not sell or distribute the Hardback in India, Pakistan, Nepal, Bhutan, Bangladesh and Sri Lanka

The philosophy of Buddhism, originating in India, has undergone considerable changes in its adoption in the Far East. It has, in Japan, assumed a more practical aspect, and has come to play an important role in the everyday life of action. But in this process Japanese Buddhism has split itself into many sects with greatly differing doctrines, though all profess a method destined to elevate the soul and a method of action. The understanding of this spiritual movement is an important key to the understanding of the contemporary Japanese state of mind, and The Buddhist Sects of Japan gives the first complete account of it in the English language.