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Books > Social sciences > Psychology > Philosophy & theory of psychology > Cognitive theory

Artificial Intelligence - Critical Concepts in Cognitive Science (Hardcover, illustrated edition): Ronald Chrisley Artificial Intelligence - Critical Concepts in Cognitive Science (Hardcover, illustrated edition)
Ronald Chrisley
R24,280 Discovery Miles 242 800 Ships in 12 - 17 working days

The "scientific field" of Artificial Intelligence (AI) began in the 1950s but the "concept" of artificial intelligence, the idea of something with mind-like attributes, predates it by centuries. This historically rich concept has served as a blueprint for the research into intelligent machines. But it also has staggering implications for our notions of who we are: our psychology, biology, philosophy, technology and society. This reference work provides scholars in both the humanities and the sciences with the material essential for charting the development of this concept.
The set brings together;
*primary texts from antiquity to the present, including the crucial foundational texts which defined the field of AI
* historical accounts, including both comprehensive overviews and detailed snapshots of key periods
* secondary material discussing the intellectual issues and he "scientific field" of Artificial Intelligence (AI)

The Bounds of Reason - Habermas, Lyotard and Melanie Klein on Rationality (Paperback): Emilia Steuerman The Bounds of Reason - Habermas, Lyotard and Melanie Klein on Rationality (Paperback)
Emilia Steuerman
R1,188 Discovery Miles 11 880 Ships in 12 - 17 working days

What is the meaning of reason in our postmodern society today? Is reason a weapon of domination, or can it also serve as a means for emancipation? Is it possible for reason to understand its "other"--what it is not? Confronting such questions, "Bounds of Reason" is a compelling discussion of the limits and meaning of rationality as a tool for understanding the ideas of truth, justice and freedom. Emilia Steuerman explores the modernist and postmodernist controversy between Habermas and Lyotard to highlight the problems encountered both by a defense of reason and by the lack of meaning that haunts a world without it. Using Kleinian theory to examine the debate as it is manifested in the main philosophical themes of this century, Steuerman argues that a rational and ethical theory of justice must take into account that which is not rational, symmetrical or transparent--namely a primitive world of love and hatred which colors and shapes our perceptions.

Consciousness (Paperback): Christopher S. Hill Consciousness (Paperback)
Christopher S. Hill
R1,021 Discovery Miles 10 210 Ships in 12 - 17 working days

This book presents a novel and comprehensive theory of consciousness. The initial chapter distinguishes six main forms of consciousness and sketches an account of each one. Later chapters focus on phenomenal consciousness, consciousness of, and introspective consciousness. In discussing phenomenal consciousness, Hill develops the representational theory of mind in new directions, arguing that all awareness involves representations, even awareness of qualitative states like pain. He then uses this view to undercut dualistic accounts of qualitative states. Other topics include visual awareness, visual appearances, emotional qualia, and meta-cognitive processing. This important work will interest a wide readership of students and scholars in philosophy of mind and cognitive science.

Human Performance - Cognition, Stress and Individual Differences (Paperback): D. Roy Davies, Gerald. Matthews, Rob B. Stammers,... Human Performance - Cognition, Stress and Individual Differences (Paperback)
D. Roy Davies, Gerald. Matthews, Rob B. Stammers, Steve J. Westerman
R1,557 Discovery Miles 15 570 Ships in 12 - 17 working days


Human Performance provides the student and researcher with a comprehensive and accessible review of performance, in the real world and essential cognitive science theory.
Four main sections cover both theoretical and practical issues: Section One outlines the perspectives on performance offered by contemporary cognitive science, including information processing and neuroscience perspectives.
Section Two presents a multi-level view of the performer as biological organism, information-processor and intentional agent. It reviews the development of the cognitive theory of performance through experimental studies and also looks at practical issues such as human error.
Section Three reviews the impact of stress factors such as noise, fatigue and illness on performance. Section Four assesses individual and group differences in performance with accounts of ability, personality and aging.


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Argumentation - The Art of Persuasion (Paperback): Raymond S Nickerson Argumentation - The Art of Persuasion (Paperback)
Raymond S Nickerson
R956 Discovery Miles 9 560 Ships in 12 - 17 working days

Drawing from the study of human reasoning, Argumentation describes different types of arguments and explains how they influence beliefs and behaviour. Raymond Nickerson identifies many of the fallacies, biases, and other flaws often found in arguments as well as 'stratagems' (schemes, illogical and alogical tactics) that people regularly use to persuade others. Much attention is given to the evaluation of arguments. Readers will learn a new schematic for evaluating arguments based on cognitive science. As a source for understanding and evaluating arguments in decision-making, it is ideal for courses on cognition, reasoning, and psychology.

Argumentation - The Art of Persuasion (Hardcover): Raymond S Nickerson Argumentation - The Art of Persuasion (Hardcover)
Raymond S Nickerson
R2,386 Discovery Miles 23 860 Ships in 12 - 17 working days

Drawing from the study of human reasoning, Argumentation describes different types of arguments and explains how they influence beliefs and behaviour. Raymond Nickerson identifies many of the fallacies, biases, and other flaws often found in arguments as well as 'stratagems' (schemes, illogical and alogical tactics) that people regularly use to persuade others. Much attention is given to the evaluation of arguments. Readers will learn a new schematic for evaluating arguments based on cognitive science. As a source for understanding and evaluating arguments in decision-making, it is ideal for courses on cognition, reasoning, and psychology.

Habits - Pragmatist Approaches from Cognitive Science, Neuroscience, and Social Theory (Hardcover): Fausto Caruana, Italo Testa Habits - Pragmatist Approaches from Cognitive Science, Neuroscience, and Social Theory (Hardcover)
Fausto Caruana, Italo Testa
R3,016 Discovery Miles 30 160 Ships in 12 - 17 working days

This book evaluates the potential of the pragmatist notion of habit possesses to influence current debates at the crossroads between philosophy, cognitive sciences, neurosciences, and social theory. It deals with the different aspects of the pragmatic turn involved in 4E cognitive science and traces back the roots of such a pragmatic turn to both classical and contemporary pragmatism. Written by renowned philosophers, cognitive scientists, neuroscientists, and social theorists, this volume fills the need for an interdisciplinary account of the role of 'habit'. Researchers interested in the philosophy of mind, cognitive science, neuroscience, psychology, social theory, and social ontology will need this book to fully understand the pragmatist turn in current research on mind, action and society.

Bodies and Other Objects - The Sensorimotor Foundations of Cognition (Paperback): Rob Ellis Bodies and Other Objects - The Sensorimotor Foundations of Cognition (Paperback)
Rob Ellis
R830 Discovery Miles 8 300 Ships in 12 - 17 working days

Bodies and Other Objects is written for students, scholars and anyone with an interest in embodied cognition - the claim that the human mind cannot be understood without regard for the actions and capacities of the body. The impulse to write this book was a dissatisfaction with the inconsistent, and often shallow, use of the term 'embodied cognition'. This text attempts to reframe cognitive science with a unified theory of embodied cognition in which sensorimotor elements provide the basis for cognition, including symbolic exchanges that arise within a society of agents. It draws ideas and evidence from experimental psychology, neuroscience, philosophy and anthropology in reaching the conclusion that human cognition is best understood as the means by which exchanges within a constantly evolving network of skilful bodies and objects are regulated so as to further human interests.

States and Processes for Mental Health - Advancing Psychotherapy Effectiveness (Paperback): Brad Bowins States and Processes for Mental Health - Advancing Psychotherapy Effectiveness (Paperback)
Brad Bowins
R3,103 Discovery Miles 31 030 Ships in 12 - 17 working days

States and Processes for Mental Health: Advancing Psychotherapy Effectiveness presents a novel mechanism of action for psychotherapy, revealing how psychotherapy actually works by advancing key states and processes characterizing mental health. This new understanding is presented in three sections. The first section identifies 7 states and processes for mental health. The second section examines 15 major forms of psychotherapy and non-specific factors with a comprehensive overview of each, followed by an empirical and theoretical proof of concept showing how they do indeed enhance the states and processes for mental health. In the third section, the author explores conceptual and practical problems in the current approach to psychotherapy, whereby discrete forms of psychotherapy are oriented to remedying psychopathology. Dr. Bowins then offers a new trans-therapy approach applying general strategies and those derived from existing forms of psychotherapy, to advance each of the states and processes characterizing mental health.

Shaping the Future of Child and Adolescent Mental Health - Towards Technological Advances and Service Innovations (Paperback):... Shaping the Future of Child and Adolescent Mental Health - Towards Technological Advances and Service Innovations (Paperback)
Matthew Hodes, Petrus J. De Vries
R1,711 Discovery Miles 17 110 Ships in 12 - 17 working days

Shaping the Future of Child and Adolescent Mental Health: Towards Technological Advances and Service Innovations coincides with the 25th International Association for Child and Adolescent Psychiatry and Allied Professions (IACAPAP) Congress in Dubai from December 5-9, 2022. There are three overarching themes of this book. Firstly, the impact of the Internet and digital technologies on the mental health and well-being of children and adolescents, including computerized therapies, and the fundamental role of technologies to advance knowledge in the field. Secondly, a theme on harnessing the expansion of knowledge on psychiatric disorders and their treatment for children and adolescents, exemplified by chapters on different kinds of adversity in child and adolescent mental health and a chapter on precision therapeutics. Given the location of the IACAPAP Congress, the third theme focuses on aspects of child and adolescent mental health in the Eastern Mediterranean Region. Chapters provide insights into a broad range of contemporary technology- and service innovation-related topics in child and adolescent psychiatry and mental health. These include growing up in the digital age, cyberbullying, clinical applications of big data and machine learning, computerized cognitive behavioral therapy, technology- enhanced learning, lessons from COVID-19, new understanding of the consequences of psychological trauma, autoimmune encephalitis, and precision therapeutics in depression. Acknowledging the global challenge of child and adolescent psychiatry and mental health, readers will find an emphasis on contextual challenges in the field, including innovations for scaling up of mental health intervention in low- and middle-income countries, and research and training in the Eastern Mediterranean Region.

Tiny Traumas - When You Don't Know What's Wrong, but Nothing Feels Quite Right (Hardcover): Dr Meg Arroll Tiny Traumas - When You Don't Know What's Wrong, but Nothing Feels Quite Right (Hardcover)
Dr Meg Arroll
R534 R436 Discovery Miles 4 360 Save R98 (18%) Ships in 9 - 15 working days

When little things have big impacts. This book is for anyone who feels that they're sleepwalking through life, looking for answers to challenging emotions and the practical tools to begin living the life they want. 'How are you really feeling? A bit blah, meh or simply 'I don't actually know'. If this is your honest, knot-in-the-throat response, take a moment - breathe - and let me reassure you that it's not you, it's what's happened to you over the years. You can't quite put your finger on it, but somehow you just don't feel like you're thriving or truly participating in your own life. This is the result of a build-up of life's scrapes, papercuts and bruises that have left you feeling simply 'not ok'. Emotional illiteracy, microaggressions, challenging familial relationships, toxic positivity and gaslighting are some examples of what I call 'Tiny T' trauma - the impact of which often leads to problems such as high-functioning anxiety, languishing, perfectionism, comfort eating and sleep disturbance, to name but a few. We have been fooled into believing that 'Tiny T' trauma doesn't matter. There always seem to be huge, intractable problems in the world, so we tend to overlook those small, everyday injuries that drill down to your core. This leaves us with an undercurrent of constant melancholy and niggling pinpricks of anxiety, all wrapped up in the film of other people's Insta-perfect lives. But life doesn't have to be experienced in this suffocating way; we owe it to ourselves to develop Awareness, Acceptance, and take Action on our Tiny T trauma, no matter how 'small', and to start living every day as we deserve.'

Judgment, Decision-Making, and Embodied Choices (Paperback): Markus Raab Judgment, Decision-Making, and Embodied Choices (Paperback)
Markus Raab
R3,159 Discovery Miles 31 590 Ships in 12 - 17 working days

Judgment, Decision-Making, and Embodied Choices introduces a new concept of embodied choices which take sensorimotor experiences into account when limited time and resources forces a person to make a quick decision. This book combines areas of cognitive psychology and movement science, presenting an integrative approach to understanding human functioning in everyday scenarios. This is the first book focusing on the role of the gut as a second brain, introducing the link to risky behavior. The book's author engages readers by providing real-life experiences and scenarios connecting theory to practice.

Illusion - A Psychodynamic Interpretation of Thinking and Belief (Paperback): M Jacobs Illusion - A Psychodynamic Interpretation of Thinking and Belief (Paperback)
M Jacobs
R1,300 Discovery Miles 13 000 Ships in 12 - 17 working days

The ways we know, think and believe about a whole variety of key areas - different forms of discourse, psychotherapy as well as religion - have much more in common than is usually perceived. In preference to Freud's idea that illusions are the expression of wish-fulfilment, the author of this study uses Winnicott's concept of illusion, as a life-long, ever-changing way of coping with the anxiety of gaps and space. Through a series of parallels running across different disciplines, Michael Jacobs demonstrates the possible analysis of modes of thinking and belief, from intuitive pre-thinking, through authority-driven thinking and belief, and personal and polymathic knowledge, to un-knowing, the last concept being one that is shared by Bion, Winnicott and a major mystical tradition. Using this theoretical model the book provides a map to how clients (and indeed therapists) might think and believe, suggesting ways in which they may be supported as they shift through different modes, with all the anxiety that disillusionment brings.

The Moral Psychology of Internal Conflict - Value, Meaning, and the Enactive Mind (Paperback): Ralph D Ellis The Moral Psychology of Internal Conflict - Value, Meaning, and the Enactive Mind (Paperback)
Ralph D Ellis
R777 Discovery Miles 7 770 Ships in 12 - 17 working days

Pushing back against the potential trivialization of moral psychology that would reduce it to emotional preferences, this book takes an enactivist, self-organizational, and hermeneutic approach to internal conflict between a basic exploratory drive motivating the search for actual truth, and opposing incentives to confabulate in the interest of conformity, authoritarianism, and cognitive dissonance, which often can lead to harmful worldviews. The result is a new possibility that ethical beliefs can have truth value and are not merely a result of ephemeral altruistic or cooperative feelings. It will interest moral and political psychologists, philosophers, social scientists, and all who are concerned with inner emotional conflicts driving ethical thinking beyond mere emotivism, and toward moral realism, albeit a fallibilist one requiring continual rethinking and self-reflection. It combines 'basic emotion' theories (such as Panksepp) with hermeneutic depth psychology. The result is a realist approach to moral thinking emphasizing coherence rather than foundationalist theory of knowledge.

Metaphor Wars - Conceptual Metaphors in Human Life (Paperback): Raymond W. Gibbs, Jr. Metaphor Wars - Conceptual Metaphors in Human Life (Paperback)
Raymond W. Gibbs, Jr.
R844 Discovery Miles 8 440 Ships in 12 - 17 working days

The study of metaphor is now firmly established as a central topic within cognitive science and the humanities. We marvel at the creative dexterity of gifted speakers and writers for their special talents in both thinking about certain ideas in new ways, and communicating these thoughts in vivid, poetic forms. Yet metaphors may not only be special communicative devices, but a fundamental part of everyday cognition in the form of 'conceptual metaphors'. An enormous body of empirical evidence from cognitive linguistics and related disciplines has emerged detailing how conceptual metaphors underlie significant aspects of language, thought, cultural and expressive action. Despite its influence and popularity, there have been major criticisms of conceptual metaphor. This book offers an evaluation of the arguments and empirical evidence for and against conceptual metaphors, much of which scholars on both sides of the wars fail to properly acknowledge.

Knowledge, Dexterity, and Attention - A Theory of Epistemic Agency (Paperback): Abrol Fairweather, Carlos Montemayor Knowledge, Dexterity, and Attention - A Theory of Epistemic Agency (Paperback)
Abrol Fairweather, Carlos Montemayor
R685 Discovery Miles 6 850 Ships in 12 - 17 working days

Contemporary cognitive science clearly tells us that attention is modulated for speech and action. While these forms of goal-directed attention are very well researched in psychology, they have not been sufficiently studied by epistemologists. In this book, Abrol Fairweather and Carlos Montemayor develop and defend a theory of epistemic achievements that requires the manifestation of cognitive agency. They examine empirical work on the psychology of attention and assertion, and use it to ground a normative theory of epistemic achievements and virtues. The resulting study is the first sustained, naturalized virtue epistemology, and will be of interest to readers in epistemology, cognitive science, and beyond.

Training, Supervision, and Professional Development in Human Services Organizations - EnvisionSMART (TM): A Melmark Model of... Training, Supervision, and Professional Development in Human Services Organizations - EnvisionSMART (TM): A Melmark Model of Administration and Operation (Paperback)
Helena Maguire, Rita M Gardner, Frank L. Bird, James K. Luiselli
R3,093 Discovery Miles 30 930 Ships in 12 - 17 working days

Professional Development, Training, and Supervision in Human Services Organizations provides the latest research on Human Service Organizations (HSO) groups, both public and private, and their use of the Organizational Behavior Management (OBM) model for effective designing, implementing and maintaining services within HSOs. Each volume in this series highlights key concepts and applications pertinent to each division of HSOs, with this release providing program directors and supervisors with the tools they need to develop an efficient and effective training program for onboarding, performance evaluation and professional development for their staff.

Human-Centered Artificial Intelligence - Research and Applications (Paperback): Chang S. Nam, Jae-Yoon Jung, Sangwon Lee Human-Centered Artificial Intelligence - Research and Applications (Paperback)
Chang S. Nam, Jae-Yoon Jung, Sangwon Lee
R3,099 Discovery Miles 30 990 Ships in 12 - 17 working days

Human-Centered Artificial Intelligence: Research and Applications presents current theories, fundamentals, techniques and diverse applications of human-centered AI. Sections address the question, "are AI models explainable, interpretable and understandable?, introduce readers to the design and development process, including mind perception and human interfaces, explore various applications of human-centered AI, including human-robot interaction, healthcare and decision-making, and more. As human-centered AI aims to push the boundaries of previously limited AI solutions to bridge the gap between machine and human, this book is an ideal update on the latest advances.

Free Will and the Brain - Neuroscientific, Philosophical, and Legal Perspectives (Paperback): Walter Glannon Free Will and the Brain - Neuroscientific, Philosophical, and Legal Perspectives (Paperback)
Walter Glannon
R985 Discovery Miles 9 850 Ships in 12 - 17 working days

Neuroscientific evidence has educated us in the ways in which the brain mediates our thought and behavior and, therefore, forced us to critically examine how we conceive of free will. This volume, featuring contributions from an international and interdisciplinary group of distinguished researchers and scholars, explores how our increasing knowledge of the brain can elucidate the concept of the will and whether or to what extent it is free. It also examines how brain science can inform our normative judgments of moral and criminal responsibility for our actions. Some chapters point out the different respects in which mental disorders can compromise the will and others show how different forms of neuromodulation can reveal the neural underpinning of the mental capacities associated with the will and can restore or enhance them when they are impaired.

Artificial You - AI and the Future of Your Mind (Hardcover): Susan Schneider Artificial You - AI and the Future of Your Mind (Hardcover)
Susan Schneider
R674 R530 Discovery Miles 5 300 Save R144 (21%) Ships in 12 - 17 working days

Hailed by the Washington Post as "a sure-footed and witty guide to slippery ethical terrain," a philosophical exploration of AI and the future of the mind that Astronomer Royal Martin Rees calls "profound and entertaining" Humans may not be Earth's most intelligent beings for much longer: the world champions of chess, Go, and Jeopardy! are now all AIs. Given the rapid pace of progress in AI, many predict that it could advance to human-level intelligence within the next several decades. From there, it could quickly outpace human intelligence. What do these developments mean for the future of the mind? In Artificial You, Susan Schneider says that it is inevitable that AI will take intelligence in new directions, but urges that it is up to us to carve out a sensible path forward. As AI technology turns inward, reshaping the brain, as well as outward, potentially creating machine minds, it is crucial to beware. Homo sapiens, as mind designers, will be playing with "tools" they do not understand how to use: the self, the mind, and consciousness. Schneider argues that an insufficient grasp of the nature of these entities could undermine the use of AI and brain enhancement technology, bringing about the demise or suffering of conscious beings. To flourish, we must grasp the philosophical issues lying beneath the algorithms. At the heart of her exploration is a sober-minded discussion of what AI can truly achieve: Can robots really be conscious? Can we merge with AI, as tech leaders like Elon Musk and Ray Kurzweil suggest? Is the mind just a program? Examining these thorny issues, Schneider proposes ways we can test for machine consciousness, questions whether consciousness is an unavoidable byproduct of sophisticated intelligence, and considers the overall dangers of creating machine minds.

The Moral Psychology of Internal Conflict - Value, Meaning, and the Enactive Mind (Hardcover): Ralph D Ellis The Moral Psychology of Internal Conflict - Value, Meaning, and the Enactive Mind (Hardcover)
Ralph D Ellis
R2,790 Discovery Miles 27 900 Ships in 12 - 17 working days

Pushing back against the potential trivialization of moral psychology that would reduce it to emotional preferences, this book takes an enactivist, self-organizational, and hermeneutic approach to internal conflict between a basic exploratory drive motivating the search for actual truth, and opposing incentives to confabulate in the interest of conformity, authoritarianism, and cognitive dissonance, which often can lead to harmful worldviews. The result is a new possibility that ethical beliefs can have truth value and are not merely a result of ephemeral altruistic or cooperative feelings. It will interest moral and political psychologists, philosophers, social scientists, and all who are concerned with inner emotional conflicts driving ethical thinking beyond mere emotivism, and toward moral realism, albeit a fallibilist one requiring continual rethinking and self-reflection. It combines 'basic emotion' theories (such as Panksepp) with hermeneutic depth psychology. The result is a realist approach to moral thinking emphasizing coherence rather than foundationalist theory of knowledge.

Not Born Yesterday - The Science of Who We Trust and What We Believe (Paperback): Hugo Mercier Not Born Yesterday - The Science of Who We Trust and What We Believe (Paperback)
Hugo Mercier
R467 Discovery Miles 4 670 Ships in 12 - 17 working days

Why people are not as gullible as we think Not Born Yesterday explains how we decide who we can trust and what we should believe-and argues that we're pretty good at making these decisions. In this lively and provocative book, Hugo Mercier demonstrates how virtually all attempts at mass persuasion-whether by religious leaders, politicians, or advertisers-fail miserably. Drawing on recent findings from political science and other fields ranging from history to anthropology, Mercier shows that the narrative of widespread gullibility, in which a credulous public is easily misled by demagogues and charlatans, is simply wrong. Why is mass persuasion so difficult? Mercier uses the latest findings from experimental psychology to show how each of us is endowed with sophisticated cognitive mechanisms of open vigilance. Computing a variety of cues, these mechanisms enable us to be on guard against harmful beliefs, while being open enough to change our minds when presented with the right evidence. Even failures-when we accept false confessions, spread wild rumors, or fall for quack medicine-are better explained as bugs in otherwise well-functioning cognitive mechanisms than as symptoms of general gullibility. Not Born Yesterday shows how we filter the flow of information that surrounds us, argues that we do it well, and explains how we can do it better still.

Your Brain's Politics - How the Science of Mind Explains the Political Divide (Paperback): George Lakoff, Elisabeth Wehling Your Brain's Politics - How the Science of Mind Explains the Political Divide (Paperback)
George Lakoff, Elisabeth Wehling
R319 Discovery Miles 3 190 Ships in 9 - 15 working days
Big Mind - How Collective Intelligence Can Change Our World (Paperback): Geoff Mulgan Big Mind - How Collective Intelligence Can Change Our World (Paperback)
Geoff Mulgan
R533 Discovery Miles 5 330 Ships in 12 - 17 working days

How collective intelligence can transform business, government, and our everyday lives A new field of collective intelligence has emerged in recent years, prompted by digital technologies that make it possible to think at large scale. This "bigger mind"-human and machine capabilities working together-could potentially solve the great challenges of our time. Gathering insights from the latest work on data, web platforms, and artificial intelligence, Big Mind reveals how the power of collective intelligence could help organizations and societies to survive and thrive.

The Power of Your Senses - Why Coffee Tastes Better in a Red Cup and Other Life-Changing Science (Paperback): Russell Jones The Power of Your Senses - Why Coffee Tastes Better in a Red Cup and Other Life-Changing Science (Paperback)
Russell Jones
R292 R242 Discovery Miles 2 420 Save R50 (17%) Ships in 9 - 15 working days

'Brilliant ... Jones reveals how his techniques can be used to enhance your life' Daily Mail AS HEARD ON THE CHRIS EVANS SHOW Which scents can lower stress? What music can make you more productive? And why does coffee taste better from a red cup? Our senses have a powerful effect on how we think, feel and behave; yet we don't use them to anywhere near their full potential. Using his extensive knowledge of sensory science, multisensory expert Russell Jones shows you how to make small changes to your day and experience life like you never have before. So, whether you want to feel energised in the morning, get the most from your exercise, be efficient at work, really enjoy your food or have the most restful night's sleep possible, read this book and discover the real power of your senses. Previously published as Sense.

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