With a background in amateur boxing, Ralph Oates has written a number of successful boxing books. His latest quiz book focuses on over fifty world championship boxers from history including Muhammad Ali, Joe Calzaghe and Frank Bruno. Some of the questions will appear easy, while others will make you think twice about something you felt certain you knew. This book attempts to provide knowledge and entertainment, not just for the connoisseur but the casual fan who takes an interest in the sport. This title is published by Candy Jar Books and is distributed worldwide by Untreed Reads.

A SIMPLE LYING DOWN ROUTINE FOR EVERYONE Each morning before getting out of bed, Dr. Yang, Jwing-Ming practices a series of movements he has combined based on decades of experience. In Meridian Qigong Exercises, Dr. Yang teaches you his special daily exercise routine. Follow along and learn how a unique combination of simple yoga stretches, qigong movements, and acupressure techniques can relieve energy stagnation and rejuvenate your entire body. All the exercises can be performed lying down or sitting, if preferred. Meridian qigong will quickly improve your general health, helping you to heal and preventing injuries. With regular practice you will notice your entire body feels loose and comfortable. You will react to stress with a greater sense of calm, and your circulation will increase. With this book you will *Understand the link between yoga and qigong*Learn basic acupressure with traditional tui na (pushing and grabbing) and dian xue (cavity pressing) techniques*Supplement your qigong practice with yoga stretches*Know which acupoints and meridians to stimulate*Relieve many common ailments, including insomnia "In this book, I have compiled this qigong practice from my more than fifty years of practicing and teaching experience," Dr. Yang writes. "I sincerely hope that Meridian Qigong Exercises are able to inspire you and make your life healthier." Dr. Yang is among the world's most respected instructors of martial arts, tai chi, and qigong. Meridian Qigong Exercises is a profound addition to his incredible body of work.

Wing Chun, also called Ving Tsun, is a popular system of kung fu designed centuries ago by a Buddhist nun and Shaolin master. Together, the two volumes of "The Wing Chun Compendium "offer a complete guide to the discipline, from theory and philosophy to drills and forms. In this volume, author Wayne Belonoha takes students to the next level, focusing on the final three and most advanced forms of the Wing Chun system and their associated skills: the "Mook Yan Jong" or wooden man; the "Lok Dim Boon Quan" or six-and-a-half point long pole; and the "Baat Cham Dao" or eight-cut sword form, demonstrated here for the first time by Grandmaster Sunny Tang. Also included are distance and angle improvement drills, fighting strategy and training, instruction on proper body mechanics, and "Sticking Hands" techniques. While intended for the serious practitioner, "The Wing Chun Compendium, Volume Two "also teaches the basics of body movement, psychological components of practice and performance, and how to use martial arts for overall self-improvement--factors that can help any martial artists seeking to enhance their physical and mental development. The book includes hundreds of tips and techniques as well as 400 photographs.

Sports fans had much to occupy themselves with during the memorable summer of '41, including New York Yankees great Joe DiMaggio's record-setting consecutive games hit streak and Boston Red Sox star Ted Williams' dogged pursuit of batting .400. No sports story, however, loomed larger that summer than Joe Louis versus Billy Conn, the hard-hitting heavyweight champion, Detroit's Brown Bomber, battling the stylish and cocky Pittsburgh Kid." Considered one of the greatest matches in boxing history, the fight saw the underdog Conn well ahead on points until Louis knocked him out in the 13th round. Ed Gruver captures the high drama of that sultry night at the Polo Grounds, the brash confidence of the challenger from Pittsburgh, and the quiet dignity of the Black champion Louis, who personified "the memory of every injustice practiced upon his people and the memory of every triumph."

?In the latest offering from the best-selling author of World Wrestling Insanity, James Guttman tells the real story behind contacting, cajoling, convincing, interviewing, and learning from more than 100 of professional wrestling's most beloved stars. From former World Champions to Playboy models, from grizzled veterans to slick promoters, Radio Free Insanity, Guttman's popular and groundbreaking weekly web broadcast has featured an environment that fosters discussion and leads to countless memorable tales. In Shoot First... Ask Questions Later you'll journey with Guttman through the business of sports entertainment, making startling discoveries about the way the industry truly works. For the first time ever, Guttman offers keen insight into the true personalities of wrestling's stars. Who's the nicest guest off-air? And who was the most abrasive? Who was the funniest? And who was the worst interview in the history of interviews? What's the bizarre story behind speaking with Scott Steiner, and why was Guttman worried? Why was Corporal Kirschner answering JG's phone? What's the inside scoop on the now infamous Ole Anderson shoot? What were crazy pre-interview conversations with people like Jerry Lawler, Diamond Dallas Page, Juvi "The Juice" Guerrera, and others really like? Discover all this and more from James Guttman's two years behind the curtain and inside the work/shoot world of professional wrestling. Shoot First ... Ask Questions Later, with over 100 names you've come to know and love and sometimes hate, comes from the outsider who makes it his mission to find out what makes them tick.

Renowned budo (martial arts) and ninja grandmaster Hatsumi explains how Japanese sword fighting embodies the essence of budo and the spirit of the samurai. For centuries, sword masters like Miyamoto Musashi have been revered, and have fascinated and inspired people everywhere. Now, in his definitive work, Masaaki Hatsumi, the world's most famous living budo and ninja grandmaster, shares his vast knowledge of Japanese sword fighting as it's been practiced through the ages: its history, techniques, styles, and core philosophies, along with the deepest secrets of this venerable martial art.