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Books > Sport & Leisure > Sports & outdoor recreation > Combat sports & self-defence

Chinese Gung-Fu - Philosophical Art of Self-Defense (Paperback, New ed): Bruce Lee Chinese Gung-Fu - Philosophical Art of Self-Defense (Paperback, New ed)
Bruce Lee
R311 R273 Discovery Miles 2 730 Save R38 (12%) Ships in 10 - 15 working days

Originally published in 1963, this book includes personal testimonies regarding the author and his art from James Y Lee, the legendary Ed Parker, and jujutsu icon Wally Jay. Through hand-drawn diagrams and captioned photo sequences, Lee's text comes to life as he demonstrates a variety of training exercises and fighting techniques. Topics include basic gung fu stances, waist training, leg training, and the theory of yin and yang.

The Art of the Blade - History & Practice (Paperback): Retzev The Art of the Blade - History & Practice (Paperback)
Retzev
R512 Discovery Miles 5 120 Ships in 10 - 15 working days
Qigong - Find Your Way Towards a More Effective Yoga (Nourshing Exercise Practices for Healing the Body and Mind) (Paperback):... Qigong - Find Your Way Towards a More Effective Yoga (Nourshing Exercise Practices for Healing the Body and Mind) (Paperback)
Eugene Benedetti
R475 R394 Discovery Miles 3 940 Save R81 (17%) Ships in 10 - 15 working days
(Un)Controlled Chaos - Canada's Remarkable Professional Wrestling Legacy (Hardcover): Vance Nevada (Un)Controlled Chaos - Canada's Remarkable Professional Wrestling Legacy (Hardcover)
Vance Nevada
R1,563 R1,278 Discovery Miles 12 780 Save R285 (18%) Out of stock
Bruce Lee Words of the Dragon - Interviews and Conversations 1958-1973 (Paperback): Lee Bruce Lee Words of the Dragon - Interviews and Conversations 1958-1973 (Paperback)
Lee; Edited by Little
R256 R213 Discovery Miles 2 130 Save R43 (17%) Ships in 9 - 15 working days

Words of the Dragon is an anthology of newspaper and magazine interviews from 1958 to 1973 revealing Bruce Lee's own fascinating words and explanations about Bruce himself, his art and philosophy. Interesting and insightful, Words of the Dragon provides the reader a means to understand the real Bruce Lee, offering us a unique keyhole through which to view the private life and personal struggles of the late martial arts superstar. These interviews provide us with Lee's own interpretations of life, the martial arts, international stardom, and his cross-cultural marriage during a time of racism. This Bruce Lee book is part of the Bruce Lee Library which also features: Bruce Lee's Striking Thoughts Bruce Lee's The Tao of Gung Fu Bruce Lee Artist of Life Bruce Lee Letters of the Dragon Bruce Lee The Art of Expressing the Human Body Bruce Lee Jeet Kune Do

Straight From The Hart (Paperback): Bruce Hart Straight From The Hart (Paperback)
Bruce Hart
R553 R469 Discovery Miles 4 690 Save R84 (15%) Ships in 12 - 17 working days

Bruce Hart is the son of legendary wrestler and promotor Stu Hart and a member of what may be wrestling's true first family. Here, he reveals what it was like growing up in a house where men like Andre the Giant and Killer Kowalski might be sat at the breakfast table. He also reveal what it was like to be trained by his father.

The Mma Encyclopedia (Paperback): Jonathan Snowden, Kendall Shields The Mma Encyclopedia (Paperback)
Jonathan Snowden, Kendall Shields
R709 R626 Discovery Miles 6 260 Save R83 (12%) Ships in 12 - 17 working days

Breaking the MMA language barrier for those who don't know the difference between a wristlock and a wristwatch, this guide offers various perspectives and analysis of the sport. Presents a combination of facts, fundamentals, and fighters of this growing combat sport.

Boxing - Medical Aspects (Hardcover): Friedrich Unterharnscheidt, Julia Taylor Unterharnscheidt Boxing - Medical Aspects (Hardcover)
Friedrich Unterharnscheidt, Julia Taylor Unterharnscheidt
R4,774 Discovery Miles 47 740 Ships in 12 - 17 working days

This book neither argues for or against the continuation of boxing, but lays out the literature and the body of scientific knowledge that are necessary to provide a meaningful background for the ensuing debate. It provides a comprehensive resource for those who are involved in regulating boxing and those who participate directly, as well as for the medical and scientific communities. Includes carefully quoted case histories and research as well as an extensive body of medical literature on boxing injuries to demonstrate that brain damage is a natural consequence of boxing.
* Presents in-depth analysis of the phenomenon of "punch drunkness"
* Includes detailed case histories of the clinical and pathomorphological findings uncovered by current medical research
* Extensively reviews medical literature

MASTERS Magazine Ken Osborne Legacy - LIFETIME COMMITMENT in MARTIAL ARTS (Paperback): Ken Osborne, Val Mijailovic MASTERS Magazine Ken Osborne Legacy - LIFETIME COMMITMENT in MARTIAL ARTS (Paperback)
Ken Osborne, Val Mijailovic
R510 Discovery Miles 5 100 Ships in 10 - 15 working days
The Obligation of Self-Defense - The Layperson's Introduction to Owning Their Own Safety (Paperback): David F Hansen The Obligation of Self-Defense - The Layperson's Introduction to Owning Their Own Safety (Paperback)
David F Hansen
R362 Discovery Miles 3 620 Ships in 10 - 15 working days
Night Train - A Biography of Sonny Liston (Paperback, New Ed): Nick Tosches Night Train - A Biography of Sonny Liston (Paperback, New Ed)
Nick Tosches
R326 R265 Discovery Miles 2 650 Save R61 (19%) Ships in 9 - 15 working days

Sonny Liston took on the American Dream - and lost

In 1962 Sonny Liston became boxing's world heavyweight champion. He was a poor plantation boy and a bruiser for the mob who had done time for armed robbery, but he had fought his way to the top. Those he met in the ring said he was unstoppable, even dangerous. Sonny, however, knew differently.

His mob connections and his violent drunkenness made him an unpopular but feared champion; and when he lost his title to Muhammad Ali with barely a struggle, no one, least of all Liston, seemed to care. He had begun his descent into the depths which would only end with his mysterious death ...

In prose as hard-hitting as Liston's left hook, Nick Tosches excavates the life of Sonny Liston from the murky underworld which never let him go.

Interpersonal Relations in Narcissist Disorder - Therapeutic Treatment In Narcissist & Narcissicm (Paperback): Rose Smith Interpersonal Relations in Narcissist Disorder - Therapeutic Treatment In Narcissist & Narcissicm (Paperback)
Rose Smith
R682 R557 Discovery Miles 5 570 Save R125 (18%) Ships in 10 - 15 working days
The Mindbody Educator - Interview with Paul Linden (Paperback): Peter Boylan, Simone Chierchini The Mindbody Educator - Interview with Paul Linden (Paperback)
Peter Boylan, Simone Chierchini
R297 Discovery Miles 2 970 Ships in 10 - 15 working days
The Taekwondo Matrix - Background, Training Methods, Performance Optimization. (Paperback): J-G Matuszek The Taekwondo Matrix - Background, Training Methods, Performance Optimization. (Paperback)
J-G Matuszek
R691 Discovery Miles 6 910 Ships in 10 - 15 working days
Beer, Blood And Cornmeal (Paperback): Bob Calhoun Beer, Blood And Cornmeal (Paperback)
Bob Calhoun
R558 R474 Discovery Miles 4 740 Save R84 (15%) Ships in 12 - 17 working days

Delving into the organized insanity of Incredibly Strange Wrestling (ISW), this memoir takes a look at the bastard offspring of post-punk garage rock and masked Mexican wrestling. Fielding a cast of crazed characters with names like El Homo Loco, Macho Sasquatcho, and El Pollo Diablo, the show lived up to its name. And if that wasn't enough, cult bands such as NOFX, The Dickies, and The Donnas provided the raucous rock and roll in between the highflying mayhem. ISW emerged from the back alleys and seedy clubs of San Francisco's South of Market scene to headline the historic Fillmore and barnstorm North America on the Van's Warped Tour. At the height of its popularity, Green Day's Billie Joe Armstrong and Metallica's James Hetfield could be seen tossing tortillas (which the promoters supplied) at ringside with the rest of the hell heads, boozehounds, and tattooed party girls.

Iron Ambition - My Life with Cus D'Amato (Paperback): Mike Tyson, Larry Sloman Iron Ambition - My Life with Cus D'Amato (Paperback)
Mike Tyson, Larry Sloman
R492 R393 Discovery Miles 3 930 Save R99 (20%) Ships in 10 - 15 working days

From the former heavyweight champion and New York Times-bestselling author comes a powerful look at the life and leadership lessons of Cus D'Amato, the legendary boxing trainer and Mike Tyson's surrogate father. "[Iron Ambition] spells out D'Amato's techniques for building a champion from scratch." - Wall Street Journal When Cus D'Amato first saw thirteen-year-old Mike Tyson spar in the ring, he proclaimed, "That's the heavyweight champion of the world." D'Amato, who had previously managed the careers of world champions Floyd Patterson and Jose Torres, would go on to train the young Tyson and raise him as a son. D'Amato died a year before Tyson became the youngest heavyweight champion in history. In Tyson's bestselling memoir Undisputed Truth, he recounted the role D'Amato played in his formative years, adopting him at age sixteen after his mother died and shaping him both physically and mentally after Tyson had spent years living in fear and poverty. In Iron Ambition, Tyson elaborates on the life lessons that D'Amato passed down to him, and reflects on how the trainer's words of wisdom continue to resonate with him outside the ring. The book also chronicles Cus's courageous fight against the mobsters who controlled boxing, revealing more than we've ever known about this singular cultural figure.

Master Cheng's New Method of Tai Chi Self-cultivation (Paperback): Cheng Man-ch'ing Master Cheng's New Method of Tai Chi Self-cultivation (Paperback)
Cheng Man-ch'ing; Translated by Mark Hennessy
R456 R346 Discovery Miles 3 460 Save R110 (24%) Ships in 10 - 15 working days

Cheng Man-ch'ing, the famed master of t'ai chi, is regarded as an enormously influential figure in codifying the most widely practiced form of the ancient martial art. This volume, developed by the martial arts master and scholar, details the way that students arrive at a posture -- from beginning movements to the end pose. Master Cheng provides practitioners with a complete and concise guide to the Short Form, enabling them to make rapid progress.

Arthur Cravan: Maintenant? (Hardcover): Emmanuel Guigon Arthur Cravan: Maintenant? (Hardcover)
Emmanuel Guigon; Text written by Emmanuel Guigon, Georges Sebbag, Jean-Paul Morel, Laurence Madeline, …
R1,053 R878 Discovery Miles 8 780 Save R175 (17%) Ships in 10 - 15 working days
The Flywheel - For Humble Mother Truckers Who Want to Hit Really, Really Hard (Paperback): John Doc Spears The Flywheel - For Humble Mother Truckers Who Want to Hit Really, Really Hard (Paperback)
John Doc Spears; Nicklaus Suino
R414 Discovery Miles 4 140 Ships in 10 - 15 working days
Self Defense - What You Need to Know to Survive an Attack on the Street or in Your Home (How to Protect Yourself With the React... Self Defense - What You Need to Know to Survive an Attack on the Street or in Your Home (How to Protect Yourself With the React Self Defence System and Personal Safety) (Paperback)
Grant L Roberts
R475 R394 Discovery Miles 3 940 Save R81 (17%) Ships in 10 - 15 working days
Combatives Volume 1 (Paperback): David Powers Combatives Volume 1 (Paperback)
David Powers
R472 Discovery Miles 4 720 Ships in 10 - 15 working days
Hapkido - 2nd Degree Black Belt Requirements (Paperback): Marc Tedeschi Hapkido - 2nd Degree Black Belt Requirements (Paperback)
Marc Tedeschi
R618 Discovery Miles 6 180 Ships in 10 - 15 working days
Carry On - A Story of Resilience, Redemption, and an Unlikely Family (Paperback): Lisa Fenn Carry On - A Story of Resilience, Redemption, and an Unlikely Family (Paperback)
Lisa Fenn
R484 R427 Discovery Miles 4 270 Save R57 (12%) Ships in 10 - 15 working days

In the spirit of The Blind Side and Friday Night Lights comes a tender and profoundly moving memoir about an ESPN producer's unexpected relationship with two disabled wrestlers from inner city Cleveland, and how these bonds-blossoming, ultimately, into a most unorthodox family-would transform their lives. When award-winning ESPN producer Lisa Fenn returned to her hometown for a story about two wrestlers at one of Cleveland's toughest public high schools, she had no idea that the trip would change her life. Both young men were disadvantaged students with significant physical disabilities. Dartanyon Crockett was legally blind as a result of Leber's disease; Leroy Sutton lost both his legs at eleven, when he was run over by a train. Brought together by wrestling, they had developed a brother-like bond as they worked to overcome their disabilities. After forming a profound connection with Dartanyon and Leroy, Fenn realized she couldn't just walk away when filming ended; these boys had had to overcome the odds too many times. Instead, Fenn dedicated herself to ensuring their success long after the reporting was finished and the story aired-and an unlikely family of three was formed. The years ahead would be fraught with complex challenges, but Fenn stayed with the boys every step of the way-teaching them essential life skills, helping them heal old wounds and traumatic pasts, and providing the first steady and consistent support system they'd ever had. This powerful memoir is one of love, hope, faith, and strength-a story about an unusual family and the courage to carry on, even in the most extraordinary circumstances.

The Best in the World - At What I Have No Idea (Paperback, Digital original): Chris Jericho The Best in the World - At What I Have No Idea (Paperback, Digital original)
Chris Jericho 1
R406 R336 Discovery Miles 3 360 Save R70 (17%) Ships in 9 - 15 working days

The two-time bestselling author, wrestler and metal rocker returns with another insightful and hilarious memoir. Inspired by Anton Chigurh, Javier Bardem's character in No Country for Old Men, Chris Jericho decided to put down his guitar, ease off on the red-carpet appearances in Hollywood and return to ring. What followed were the best three years of his wrestling career. A trilogy that began with A LION'S TALE and was followed by the bestselling UNDISPUTED now concludes with a behind-the-scenes account of Jericho becoming WON WRESTLER OF THE YEAR for two consecutive years in 2008 and 2009. The book also features the final word on Jericho's feuds with Shawn Michaels and Rey Mysterio, his run-in with Mickey Rourke, life hanging out with the likes of Ozzy Osbourne, Mike Tyson and Lars Ulrich, and the resurrection of his band Fozzy, which saw them play to huge audiences in the UK and Europe and support Metallica.

Metathesiophobia - Fear of Change (Paperback): Roger Yanez Metathesiophobia - Fear of Change (Paperback)
Roger Yanez
R443 Discovery Miles 4 430 Ships in 10 - 15 working days
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