The ancient warrior culture of Japan produced a sophisticated martial philosophy that we know today as Bushido--the Way of the Warrior. In "Samurai Wisdom," author Thomas Clearly provides five important new translations of major Japanese works on Bushido.
The writings of the scholar Yamaga Soko and his disciples are among the clearest expositions we have of the core ideals and philosophy underlying the Samurai's disciplined way of life and outlook. Together they provide an in-depth, practical guide to character building and conduct according to the precepts of Bushido--a code for professional warriors that retains as much relevance in today's world as it had when these works were written 400 years ago.
Yamaga's writings inspired the transformation of the Samurai from a feudal class of warriors under the command of the Shogun to a group of powerful individuals with great intellectual, political and moral leadership and influence. The works translated in "Samurai Wisdom" for the very first time are as timeless and important today as the works of Sun Tzu, Musashi and Clausewitz.
The five Japanese works on Bushido translated in "Samurai Wisdom" are: "The Way of the Knight" by Yamaga Soko "The Warrior's Rule" by Tsugaru Kodo-shi "Essentials of Military Matters" compiled by Yamaga Takatsune "The Education of Warriors" by Yamaga Soko "Primer of Martial Education" by Yamaga Soko

Original publication and copyright date: 2003. Gichin Funakoshi, the father of karate,' once said that 'the ultimate aim of karate lies not in victory nor defeat, but in the perfection of the character of its participants.''

The shinobi, or ninja, is one of the most widely recognized figures in the world of espionage--and also one of the most misrepresented. What do we really know about the historical shinobi, his tactics, and his role in medieval Japanese society? In "Secret Traditions of the Shinobi, " these questions--and many more--are answered. Translated into English for the very first time, this widely sought-after collection of historical documents brings to light the secret practices, techniques, philosophies, and lifestyles of the shinobi.
Included are:
- the "Shinobi Hiden, "or "Secret Ninja Tradition," a documentation of techniques commonly attributed to one of the best-known ninja masters, Hattori Hanzo;
- the "Koka Ryu Ninjutsu Densho, "a small but important work from the Edo period that reveals the realm of ninja magic and spells;
- the three shinobi scrolls of the "Gunpo Jiyoshu, " a manual enthusiastically promoted by Tokugawa Ieyasu, the first Tokugawa shogun of Japan;
- one hundred poems written between the twelfth and fifteenth centuries--making them the oldest collection of written ninjutsu information in the world; and
- seventy historical black-and-white illustrations depicting ninja tools and weapons.
"Secret Traditions of the Shinobi" will enthrall martial artists eager to learn the real skills of the shinobi, as well as anyone interested in this exciting period of Japanese history and espionage.

First published over twenty years ago, this classic book distills the basics of the art of Tai Ji, lovingly presented in eloquent writing, and accompanied by splendid full colour photography and beautiful calligraphy. Master dancer, brush calligrapher, bamboo flute player and philosopher Chungliang Al Huang shares the basic movements of Tai Ji - and its relationships with nature, space and time - alongside stunning, inspirational photography by Si Chi Ko. The book promotes strength, relaxation and clarity, as Master Huang teaches how to unify mind and body, achieving a healthier and more fulfilling state of being. In doing so, he touches on everything from the origins and meanings if Tai Ji to the vocabulary, basic moves, practice, and the Tai Ji dance. This beautiful and inspiring book has an essential place in any Tai Ji library, and will be of interest to students, scholars, academics, professionals, and the general reader.

The antagonists-oiled, shaved, pierced, and tattooed; the glaring lights; the pounding music; the shouting crowd: professional wrestling is at once spectacle, sport, and business. Steel Chair to the Head provides a multifaceted look at the popular phenomenon of pro wrestling. The contributors combine critical rigor with a deep appreciation of wrestling as a unique cultural form, the latest in a long line of popular performance genres. They examine wrestling as it happens in the ring, is experienced in the stands, is portrayed on television, and is discussed in online chat rooms. In the process, they reveal wrestling as an expression of the contradictions and struggles that shape American culture.The essayists include scholars in anthropology, psychology, film studies, communication studies, and sociology, one of whom used to wrestle professionally. Classic studies of wrestling by Roland Barthes, Carlos Monsivais, Sharon Mazer, and Henry Jenkins appear alongside original essays. Whether exploring how pro wrestling inflects race, masculinity, and ideas of reality and authenticity; how female fans express their enthusiasm for male wrestlers; or how lucha libre provides insights into Mexican social and political life, Steel Chair to the Head gives due respect to pro wrestling by treating it with the same thorough attention usually reserved for more conventional forms of cultural expression. Contributors. Roland Barthes, Douglas L. Battema, Susan Clerc, Laurence de Garis, Henry Jenkins III, Henry Jenkins IV, Heather Levi, Sharon Mazer, Carlos Monsivais, Lucia Rahilly, Catherine Salmon, Nicholas Sammond, Phillip Serrat, Philip Sewell

A brilliant and captivating insight into the bizarre nature of contemporary Japan. Adrift in Tokyo, teaching giggling Japanese highschool girls how to pronounce Tennyson correctly, Robert Twigger came to a revelation about himself: he'd never been fit. In a bid to escape the cockroach infestation and sweaty squalor of a cramped apartment in Fuji Heights, Twigger sets out to cleanse his body and his mind. Not knowing his fist from his elbow the author is sucked into the world of Japanese martial arts, and the brutally demanding course of budo training taken by the Tokyo Riot Police, where any ascetic motivation soon comes up against blood-stained dogis and fractured collarbones. In Angry White Pyjamas Robert Twigger skilfully blends the ancient with the modern - the ultra-traditionalism, ritual and violence of the dojo (training academy) with the shopping malls, nightclubs and scenes of everyday Tokyo life in the twenty-first century - to provide an entertaining and captivating glimpse of contemporary Japan.

In the spirit of The Blind Side and Friday Night Lights comes a tender and profoundly moving memoir about an ESPN producer's unexpected relationship with two disabled wrestlers from inner city Cleveland, and how these bonds-blossoming, ultimately, into a most unorthodox family-would transform their lives. When award-winning ESPN producer Lisa Fenn returned to her hometown for a story about two wrestlers at one of Cleveland's toughest public high schools, she had no idea that the trip would change her life. Both young men were disadvantaged students with significant physical disabilities. Dartanyon Crockett was legally blind as a result of Leber's disease; Leroy Sutton lost both his legs at eleven, when he was run over by a train. Brought together by wrestling, they had developed a brother-like bond as they worked to overcome their disabilities. After forming a profound connection with Dartanyon and Leroy, Fenn realized she couldn't just walk away when filming ended; these boys had had to overcome the odds too many times. Instead, Fenn dedicated herself to ensuring their success long after the reporting was finished and the story aired-and an unlikely family of three was formed. The years ahead would be fraught with complex challenges, but Fenn stayed with the boys every step of the way-teaching them essential life skills, helping them heal old wounds and traumatic pasts, and providing the first steady and consistent support system they'd ever had. This powerful memoir is one of love, hope, faith, and strength-a story about an unusual family and the courage to carry on, even in the most extraordinary circumstances.

The ancient Chinese practice of Qigong combines physical movement with gentle breathing techniques to promote harmony between body and mind, and is quickly gaining popularity in the West. This step-by-step guide to managing stress through Qigong begins by looking at stress and our response to it from both an Eastern and a Western perspective. The core of the book provides a program with first a series of carefully-designed stress relief exercises, followed by a series of gentler stress prevention exercises, all of which are clearly explained with easy-to-follow instructions for each of the steps, and fully illustrated. The author explains the theory underpinning the Qigong exercises in terms of the principles of Chinese Medicine, including Yin and Yang, The Five Elements and the circulation of energy (Qi) through the meridians. Extensively trialled with Maggie's Cancer Care Centres, and designed specifically to fit around a busy lifestyle, the Qigong program set out in this book will help to reduce stress, decrease anxiety and restore energy. This practical book will help anyone who is prone to stress, regardless of their level of ability or experience of Qigong. It will also be a useful resource for Taijiquan and Qigong instructors, alternative therapists, and other professionals working with clients who are affected by stress.

Jock McAvoy was influenced by his poor 1930s background. A ferocious fighter, a special kind of person who fought hard to give his family a better standard of living. Many older boxing journalists believe that the romance of the ring and its hungry exponents rest, almost entirely, in the years gone by. The 1930s were, without doubt, the greatest period in British boxing history. On the social side, this period was hard and desolate: there was no welfare state, conditions of employment for this generation were oppressive, everyone worked for wages that allowed no margin for illness. If a man didn't work, he and his family went hungry. Man was at his best when up against it and thousands fought to put food on the table for their families. "McAvoy: Portrait of a Fighting Legend" lays not only a man but an era to rest.

Wushu, the Chinese martial art form known as kung fu in the West, embodies traditional Chinese culture and reflects the self defense and fitness practices of the Chinese people. The core philosophy of wushu is drawn from Confucian, Taoist and Buddhist principles and the Eastern philosophy that humans are an integral part of nature. In this illustrated introduction Wang Guangxi discusses the theory, schools, weapons and development of this distinctive and captivating branch of Chinese culture from ancient times to the present day, including its representation in literature and film.

Hugh McIlvanney is a living legend in sports journalism. A regular winner of the fiercely contested UK Sports Writer of the Year award, he also has the unique distinction of being the only sports writer to have been voted Journalist of the Year. He is respected for his incisive commentaries and perceptive analyses of football and racing, but this collection contains the best of his writing on his first great passion, boxing. The book features in-depth analysis of the build-up, climax and aftermath of over 25 showdowns including: Muhammad Ali vs. Henry Cooper (1966) Joe Frazier vs. Muhammad Ali (1971) George Foreman vs. Ken Norton (1974) Eusibio Pedvoza vs. Barry McGuigan (1985) Lloyd Honeyghan vs. Marlon Starling (1989) Mike Tyson vs. Frank Bruno (1989) An essential read for boxing lovers of all ages with writing so vivid that readers will feel like they have a ringside seat.

Originally published in 1804 and aimed at the volunteer regiments of the Napoleonic Era, when engagements with swords were still a reality of warfare, The Art of Defence was written for civilians wanting to learn to fence with the sabre, broad-sword or spadroon. The growing interest in Historical European Martial Arts (HEMA) has led to a world-wide increase in clubs and societies, and this text is aimed at these new students. The content is presented in a highly-structured way and in easily accessible language. Although primarily aimed at the novice, the text contains a number of more advanced techniques, from which more experienced fencers can benefit. This newly transcribed edition puts the complete, original text into a modern typesetting to make it easily accessible during lessons, but is otherwise left unchanged. To ensure the transcription will remain as compatible with other sources that refer to specific parts of the text as the original edition, all content has remained on the same page. All the plates, including the foldouts, have been photographed and digitally enhanced in order to reproduce them in as much detail as possible.

'A wholly new perspective to finding balance and success' - Nir Eyal 'I highly reccommend it' - John Maeda, Chief experience officer, Publicis Group and author of How to Speak Machine: Laws of Design for a Digital Age Smash your targets * Annihilate the competition * Choose your battles Have you ever wondered why we use metaphors derived from war and conflict so often at work? What impact does that have on how we conduct business, our culture, our stress levels and ultimately our ability to succeed? For too long war has cast a spell on how we think about business, with negative implications for us, the companies we work in and on the planet. Drawing on the philosophy of Wing Tsun, an ancient Chinese martial art based on the idea that fighting is fundamentally bad, John Vincent and Julian Hitch challenge some of our deepest-held assumptions and show us how to unlearn many ideas and behaviours that are preventing our personal and professional growth. Instead of embracing force as the long accepted route to success, Winning Not Fighting offers as a transformational guide to work and life by inspiring positivity, simplicity and focus. "Unites business and martial arts in a realistic, practical and intelligent way. It's capitalism, but not as we know it." - Benjamin Zephaniah

To work with Al Huang is to learn to move with wind and water... in the course of everyday life... a truly superior and gifted teacher who works upon others as the sun and rain upon plants.' - From the foreword by Alan Watts, one of the great writers of Comparative Philosophy and Religion and Taoist and Zen literature. First published in 1973, this all time classic of Tai Ji literature remains as fresh and illuminating today as when it was first published. Written with true passion and eloquence, the book richly conveys the subtle yet profound principles underlying Tai Ji. Movement, stillness, joyfulness, and the ability to live in the moment are the threads running through the text, as well as the humor and compassion to acknowledge the impossibility of human perfection. Containing the original foreword by Alan Watts, the book is illustrated with beautiful calligraphy by the author, and photographs by Si Chi Ko, one of China's "National Treasures". This timeless masterpiece is essential reading for anybody interested in Taoism, Tai Ji, or the Tao philosophy of "Living Our Own Tao", and the author is a wonderful, dramatic, and inspiring presence throughout the book.