As the number of child and adolescent athletes continues to increase each year, more children are being exposed to greater training volumes and increasing physical demands-making the need for nutritional and recovery guidance increasingly important. While massive amounts of empirical research are published each year on responses and adaptations to exercise and nutrition, a relative lack of this data is focused on children and adolescents. Filling this need, Sports Nutrition Needs for Child and Adolescent Athletes explores the optimal sports nutrition needs for the child and adolescent athlete in three, detailed sections. The first section-Nutritional Foundation-supplies a comprehensive look at topics that relate to nearly every athlete. It focuses on the need for optimal nutrition in youth athlete populations, highlighting energy, body composition, hydration, and both macro- and micro-nutrient requirements. The second section-Special Considerations in Child and Adolescent Athletes-focuses on topics that are more specific. This section includes coverage of the impact of common recreational drugs on exercise performance, steroid use in youth and associated dangers, key elements of working with diabetic and other clinically relevant populations, as well as discussions that relate to overweight and weight-conscious athletes, respectively. The final section-A Hands-On Approach-reviews nutritional programs for both child and adolescent athletes. It uses an easy-to-understand approach to discuss and apply situations that can challenge athletes, their parents, and coaches by making sure young athletes are well fueled and recovered for all sporting situations. For the purposes of the research presented in this book, a child athlete is defined as an athlete between the ages of 7 and 12 years while an adolescent athlete is defined as an athlete 13-17 years of age.

Fluid Balance, Hydration, and Athletic Performance presents a comprehensive review of aspects relating to body fluid balance, rehydration, sport, and physical exercise. The content is scientifically supported, practical, and suitably written for a range of audiences, including academics (professors and students) and sports and health professionals (coaches, physical educators, nutritionists, and physicians), as well as athletes and individuals involved in physical activities. Compared to other books previously published in this area, this book does not limit body hydration issues to the average or elite adult athlete. Rather, it addresses aspects relevant to a range of individuals of different ages (adolescents and master athletes) competing in various sports. In recognition of the growing number of individuals with specific medical conditions who have been exercising more and even participating in competitive sports, separate chapters on prevalent diseases or medical conditions associated with risks of body fluid homeostasis also are presented. To achieve such a complete and qualified publication, the book is written by top experts and professionals experienced in their respective research areas. It presents the basics of fluid balance and provides updates on controversial fluid intake-related issues such as hyponatremia, optimal recovery, intermittent sports, and perceptual responses.

In order to achieve and maintain peak performance, high-level athletes require the right nutrition at the right time. Nutrition for Elite Athletes provides a comprehensive overview of the latest research on the nutritional requirements of athletes at the top of their game. Since researchers, clinicians, and graduate students work with certain populations of athletes, such as endurance athletes, and not single nutrients or metabolic systems, this book arranges topics by 1) athletic population and 2) nutrition /exercise interactions that reach across athletic sub-populations (such as recovery nutrition), instead of by nutrients or metabolic system. Bringing together the contributions of well-known experts from around the world, the book identifies the nutritional needs of endurance athletes, strength power athletes, team sport athletes, and weight class/aesthetic sport athletes. In addition to coverage of recovery nutrition and energy balance, the book: Reviews the foundations of energy metabolism Considers dietary supplements, food safety, and drug/nutrient/exercise interactions Examines hydration requirements for various types of athletes Explores how vitamins and minerals impact performance The book assumes an understanding of the terms discussed in introductory nutrition courses as well as an understanding of metabolic systems concepts taught in undergraduate nutrition and exercise physiology courses. By doing so, the authors are able to get right into detailing the nutritional needs of elite athletes. In addition to its appeal for dieticians, researchers, and clinicians working with elite athletes, this book is suitable for use as a textbook for upper-level exercise nutrition and metabolism courses.

Public awareness of the role diet plays in brain function has been steadily increasing. This has led to significant development of new products, dietary supplements, functional foods, nutraceuticals and public health recommendations for maintaining brain function. Nutrition for Brain Health and Cognitive Performance presents a detailed and innovative scientific summary of nutrition-cognition research to provide valuable information regarding nutrition and lifestyle choices for cognitive health. Internationally recognised scholars along with the next generation of researchers have contributed chapters that present a valuable resource for health professionals, teachers, researchers and the general public. The book critically reviews the evidence surrounding the impact of dietary patterns and nutrition on brain function and cognitive performance. It covers diverse topics such as: Innovative new technologies that assess brain function Tools for measuring mood and its relation to nutrition How a diet rich in fruits and vegetables coupled with low consumption of meats can prevent cognitive decline in ageing adults Effects of glucose, omega 3s, vitamins and minerals, nutraceuticals and flavonoids on cognitive performance Cognitive benefits of herbal extracts such as ginseng, ginkgo biloba and green tea Use of technology such as neuroimaging and noninvasive brain stimulation (NBS) to capture nutrition effects on cognition and brain function Presenting state-of-the-art scientific evidence, challenges, and potential applications within this exciting field, the book promotes and extends the research, teaches the process of research in this area, and promotes a collaborative understanding of the field between industry and academia. It gives you a balance of rigorous scientific information and analysis on the impact of dietary patterns, nutritional components and research processes to support brain health and performance claims and knowledge.

The supplement market continues to grow annually with more than half of the population using these products for reasons spanning from health maintenance to disease prevention and/or treatment. Dietary Supplements in Health Promotion presents clear and concise evidence on how dietary supplements may contribute to maintaining health status. The book provides information on personalized nutrition, nutrient gaps, and postulated benefits of various mainstream dietary supplements such as multivitamins, probiotics, and flavonoids, among others. The book summarizes evidence to date so that health professionals may adequately assess the risks and benefits of popular dietary supplements and dispels some of the less scientifically substantiated hypotheses and claims behind the use of certain supplements. It distills volumes of clinical research, nicely summarizes population based studies, and offers explanation of the biological plausibility regarding effects of these products in maintaining optimal health status With so many opinions and misinformation on the risks and benfits of using dietary supplements, an authoritative book is necessary to advance the accurate knowledge and dissemination of research relating to the many effects of prescribing or utilizing dietary supplements. A balanced review of popular dietary supplement products and their effects on human health, this book gives you practical advice on the appropriate use of dietary supplements, including clinical guidelines on recommendations of supplements, and just as important, when to discourage use of supplements.

Affecting more than 800 million people, food insecurity is a global problem that runs deeper than hunger and undernutrition. In addition to the obvious impact on physical well-being, food insecurity can result in risky coping strategies, increased expenditures on medical costs or transportation, and mental health issues. A review of the concepts and impacts of food insecurity through the lens of public health, Food Insecurity and Public Health details the complex issue of food insecurity and explores its reach beyond economics and agronomics. The book guides you through the fundamentals, beginning with theory, and the challenges in measuring it, and moving on to the impact of food insecurity on health. The book details the implications of food insecurity on public health practice, including epidemiology and outcomes of diseases such as HIV, TB, and non-communicable diseases, and the specific impact on women's health. It closes with case studies from the Navajo Nation, Kenya, and Southern Africa, offering the opportunity to learn from real-life successes and challenges. Each chapter also considers programs or interventions that have been used to attempt to address the issue, including a discussion of the US federal food stamps program. In truth, however, there continues to be a dearth of data on the ways in which programs can effectively address the problem of food insecurity at the household, community, or district level in either the short or long term-beyond, of course, the elimination of poverty, which is no doubt a root cause of the problem. The book gives you context for considering the links between food insecurity and health, and a framework for seeking integrated solutions to both problems.

Completely revised and updated, Nutrition Support for the Critically Ill Patient: A Guide to Practice, Second Edition presents an unbiased, evidence-based examination of critical nutrition across the life cycle. Taking a multidisciplinary approach, each chapter has been carefully designed to provide a comprehensive review of the literature and a detailed exploration of the practical application of this information. With chapters written by experts, you get the most pertinent and current knowledge available, bolstered by tables, figures, and case studies that make the information accessible. New Coverage in the Second Edition: Gut microbiota support Short bowel syndrome Chronic critically ill phenomenon Professional nutrition practice guidelines and protocols Ethical considerations Quality and performance improvement Many challenges remain when providing optimal nutrition to all patients under all conditions at all times. Divided into eight sections, the book covers metabolic issues, nutrients for critically ill patients, delivery of nutrition therapy, nutrition therapy throughout the life cycle, special interest groups, specific organ system failure, general systemic failures, and professional issues in the field. It keeps you informed and aware of the continuous accrual of knowledge needed to craft and provide optimal nutrition therapy for the critically ill patient.

Food and nutrients are the original medicine and the shoulders on which modern medicine stands. But in recent decades, food and medicine have taken divergent paths and the natural healing properties of food have been diminished in the wake of modern technical progress. With contributions from highly regarded experts who work on the frontlines of disease management, the bestselling first edition of Advancing Medicine with Food and Nutrients, Food and Nutrients in Disease Management effectively brought food back into the clinical arena, helping physicians put food and nutrients back on the prescription pad. Board-certified in General Preventive Medicine, Ingrid Kohlstadt, MD, MPH has been elected a Fellow of the American College of Nutrition and a Fellow of the American College of Preventive Medicine. Guided by Dr. Kohlstadt, this authoritative reference equips clinicians with the information they need to fully utilize nutritional medicine in their practice. New in the Second Edition Toxic exposures such as molds, microbial infections, xenoestrogens, heavy metals, and inert nanoparticles Food safety issues: precautions for patients with preexisting medical conditions, adequate labeling of food allergens such as gluten, potential adverse effects of artificial sweeteners, consequences of applying ionizing radiation to food, food-borne mycotoxins, critical food restrictions following bariatric surgery, precautions for preparing food in the home Consumer advocacy issues on navigating claims of medical foods and dietary supplements Physical forces on nutritional needs, such as ultraviolet light initiating vitamin D synthesis, non-ionizing radiation's effects on brain glucose metabolism and excess body fat's effects on inflammation and hydration Preventive medicine and how to preserve resiliency at the individual and public health levels Written by doctors for doctors, Advancing Medicine with Food and Nutrients, Second Edition reunites food and medicine. Buttressed with new evidence, leading physicians on the frontlines of disease management apply the latest scientific advances to the clinical practice of medicine. Each chapter offers adjuncts to standard care, fewer side effects, improved risk reduction, or added quality of life. An article by Ingrid Kohlstadt on education and nutrition appeared in TIME Magazine online on November 12, 2014.

Lactic acid bacteria (LAB) are a diverse group of bacteria that comprise low GC content Gram-positive cocci or rods that produces lactic acid as the major end product of the fermentation process. Bifidobacterium genera may also be considered as a part of the LAB group for possessing some similar phenotypical characteristics despite the higher GC content. The key feature of LAB metabolism is efficient carbohydrate fermentation. This contributes to the production of several microbial metabolites that result in the improvement of flavor and texture of fermented foods, in addition to its positive impact on the human health when LAB is administered as a probiotic. The book deals with advances made in the functionalities of LAB, such as their effect on vitamin D receptor expression, impact on neurodegenerative pathologies, production of B-vitamins for food bio-enrichment, production of bacteriocins to improve gut microbiota dysbiosis, production of metabolites from polyphenols and their effects on human health, effect on reducing the immunoreaction of food allergens, as biological system using time-temperature to improve food safety, and the use of probiotics in animal feed. The book also reviews the use of LAB and probiotic technologies to develop new functional foods and functional pharmaceuticals.

Infant, Child and Adolescent Nutrition: A Practical Guide, Second Edition, is an evidence-based, practical guide introducing readers to the theory behind optimal child nutrition. Containing practical advice on how to put that theory into practice, this new edition facilitates learning through case studies, key points, and learning activities. Divided into seven sections, chapters cover prenatal nutrition and nutrition throughout childhood from preterm babies to adolescents up to the age of 18. Sections throughout focus on topics ranging from nutrient requirements, balanced eating patterns and common problems to cultural influences on food choices and guidelines on assessing growth and dietary intakes. Prevention and management of obesity and allergies are covered in separate chapters. The first 1000 days are given particular consideration with chapters on diets for preconception, pregnancy, milk feeding and complementary feeding during infancy. The chapter on nutritional treatments covers common conditions such as diabetes and Crohn's disease, as well as more intricate feeding regimes and tube feeding required for children with rarer diseases and syndromes. New in this second edition are: * Changes in in food allergy prevention and oral immunotherapy treatments. * Causes and management strategies to deal with fussy and selective eating in toddlers. * The importance of iodine in diets before and during pregnancy to improve children's cognitive abilities. * Updated recommendations on vitamin D supplementation. This second edition is an essential reading for students taking courses in nutrition and paediatric healthcare. It serves as a useful reference for individuals responsible for the nutritional intakes of children in primary care and community settings including early years practitioners, midwives, health visitors, school nurses and governors, social workers, paediatricians and general practitioners. About the Author Judy More BSc, RD, RN is a Paediatric Dietitian, Honorary Lecturer at the University of Plymouth, UK and Director of Child-nutrition.co.uk Ltd, London, UK.

Magnesium is an essential mineral required by humans, playing an important role in multiple biochemical processes as well as preventing and managing several diseases and disorders. Deficiencies of magnesium can lead to a wide range of medical conditions, including cardiovascular disease, diabetes, and hypertension. With myocardial infarction and stroke being the first and fifth cause of mortality in the United States, the pharmaceutical industry has been trying to produce therapies that reduce co-morbidity and mortality. Recent observational studies of magnesium have added to the list of potential therapeutic modalities that have been proven useful in reducing hypertension, stroke sequalae, metabolic syndrome/dyslipidemia, and inflammatory diseases. Magnesium therapeutic modalities also have impacts in the fields of neurology, the elderly, and in obstetrics. Magnesium: Applications in Clinical Medicine explores the many uses of magnesium and its applications in clinical medicine. Features: Presents information on the impacts magnesium has on various aspects of health conditions and disease prevention. Describes magnesium usage in treating and managing several conditions including dyslipidemia, migraine, metabolic syndrome, and high blood pressure. Discusses magnesium therapy in stroke and magnesium deficiency in attention deficit hyperactivity disorder. Promotes knowledge of overall health and wellness that can be applied in any specialty of medicine. This book encompasses various uses of magnesium in a clinical setting ranging from its role in maintaining homeostasis, to its uses in the fields of dermatology, cardiology, neurology, and in obstetrics. Written by contributors who are experts in their fields, it is a comprehensive collaboration of this ubiquitous dietary supplement's applications in clinical medicine.

Lycopene is a potent antioxidant carotenoid found in fruits and vegetables; particularly high amounts exist in red tomatoes. It is not an essential nutrient for humans, but can be a potential therapeutic agent for preventing several human diseases. Since the publication of the previous book on lycopene, extensive advances have been made with respect to the role of lycopene and tomatoes in human health. Whereas the initial focus of research was on cancer, Lycopene and Tomatoes in Human Nutrition and Health represents the next major step in documenting advances in understanding the chemistry, bioavailability, metabolism; mechanisms of action of lycopene; and its role in preventing human diseases other than cancer as discussed in the various chapters of the book. The book includes chapters that discuss genetic polymorphisms; and lycopene's relationship to cardiovascular diseases, cardiometabolic diseases, bone health, and other health disorders including male infertility, skin diseases, respiratory disorders and neurodegenerative diseases. The book includes information addressing regulatory aspects of natural health products and, in particular lycopene, presenting industrial insights. The contents of the book are selected carefully to provide the readers with the most current information available on lycopene and tomato bioactives.

Reduce Child Obesity: A Guide to Using The Kid s Choice Program in School and at Home provides school leaders with a practical guide for applying the Kid's Choice Program (KCP), which is a school-based program to promote healthy behaviors and reduce the risk of child obesity. The KCP Guide may also be used by health researchers to document the program's effectiveness. The KCP was researched with 1000+ school-age children and documented to be easy-to-use, low in cost (at $2 per child per month), and effective for increasing weight management behaviors in children (eating fruits and vegetables, choosing low-fat and low-sugar drinks, exercising daily). Research also documents that the KCP improves weight status in overweight children (for intervention) and normal-weight children (for prevention). Additionally, the program improves diets of children who are picky eaters. The KCP can be delivered by small teams of 2-4 volunteers (such as parents) after five minutes of training. It uses simple procedures (children wear nametags, "stars" punched in nametags when children choose healthy behaviors, weekly Reward Days let children trade "stars" for small prizes). The KCP is well-accepted by children, parents, and school staff. For more information on the KCP, please visit kidschoiceprogram.org.

Includes recommendations and clinical studies on ideal drugs to reduce blood pressure with fewest side effects and optimal efficacy. Presents a nutrition program for patients to manage high blood pressure and reduce weight which, if followed, helps lower the risk of heart attack, heart failure, stroke, kidney failure, and early death. Provides a comprehensive review of nutritional supplements to improve blood pressure control. Written by leading experts in hypertension and nutrition, this book presents a unique and optimal approach to reducing cardiovascular problems related to high blood pressure, it serves as a guide for both health practitioners and their patients.

Nutritional Oncology: Nutrition in Cancer Prevention, Treatment, and Survivorship presents evidence-based approaches to the study and application of nutrition in all phases of cancer including prevention, treatment, and survivorship. There is a long history of interest in the role of nutrition in cancer but only in the last 50 years has this interdisciplinary field developed scientific evidence from a combination of population studies, basic research, and clinical studies. Precision oncology, targeted therapies and immunonutrition have led to advances in cancer treatment and prevention. Highlighting insights from Precision Oncology and Precision Nutrition to improve cancer prevention, treatment and survival is the core mission of this book. The editors have over 40 years of clinical and research experience integrating science with practical advice based on available evidence for healthcare professionals while highlighting research vistas for the scientific community. Features: Comprehensive treatment of all aspects of nutrition and cancer, including prevention, response to treatment, avoidance of relapse and promotion of quality of life for cancer survivors. Examines alternative medicines and botanical dietary supplements and identifies hypotheses for future research based on science. This book is written for doctors, dietitians, and other health care professional advising cancer patients, cancer survivors and the general public.

This new volume, Health Benefits of Secondary Phytocompounds from Plant and Marine Sources, looks at a selection of important issues and research topics on phytochemicals in plant-based therapeutics, covering bioactive compounds from both plant and marine sources. Natural products and their bioactive compounds are increasingly utilized in preventive and therapeutic medication, as pharmaceutical supplements, as well as in functional foods and nutraceuticals, all of which have potentially positive effects on health and have preventive and curative properties for various diseases and health conditions. The first section of the book, on Bioactive Compounds from Plant Sources, describes the concept of extraction of bioactive molecules from plant sources, both conventional and modern extraction techniques, available sources, biochemistry, structural composition, and potential biological activities. Advanced extraction techniques, such as enzyme-assisted, microwave-assisted, ultrasound-assisted, pressurized liquid extraction, and super critical extraction techniques, are described in detail.

Chapters written by foremost international experts in their fields Editors' notes written for classroom use and background information Figures and tables providing illustrations of important concepts Case studies delivering practicality and in-depth analysis to current events A special chapter on Covid-19 and its implications for the food system

Chapters written by foremost international experts in their fields Editors' notes written for classroom use and background information Figures and tables providing illustrations of important concepts Case studies delivering practicality and in-depth analysis to current events A special chapter on Covid-19 and its implications for the food system

The fundamental premise of lifestyle medicine is that daily habits profoundly impact health and quality of life both in the short-term and long-term. Written by lifestyle medicine pioneer and cardiologist , Dr. James Rippe, this book provides a clinically oriented, evidence-based look into key lifestyle factors and how to prescribe them to individuals of all ages. Written for professionals working at all levels of medical and healthcare practice, this manual summarizes the major components of lifestyle medicine, from physical activity and nutrition to weight management and the avoidance of tobacco products. It includes clinical guidelines and practices for using lifestyle medicine principles to lower the risk of numerous chronic conditions. The manual also provides information on behavior change, approaches to lowering the risk of dementia, treatment of addictions and injury prevention. Features: Explains how lifestyle medicine can reduce the risk of heart disease, diabetes, cancer, osteoarthritis, dementia and many other chronic conditions. Chapters begin with bulleted key points and conclude with a list of clinical applications. Provides strategies for prescribing physical activity and helping patients improve their nutrition, lose weight if necessary and reduce stress. Includes clinically relevant sections on "Treating Addiction, Preventing Injury and Improving Brain Health". This book provides updated and clinically targeted summaries used in conjunction with Dr. Rippe's major academic textbook Lifestyle Medicine, now in its third edition, published by CRC Press/Taylor & Francis Group, LLC.

Today's top athletes understand that meeting one's nutritional needs is critical when competing. Those who perform heavy physical activity must receive an increased level of nutrients, fluid and energy. This book offers a concise introduction to the links between nutrition and physical performance.

Includes recommendations and clinical studies on ideal drugs to reduce blood pressure with fewest side effects and optimal efficacy. Presents a nutrition program for patients to manage high blood pressure and reduce weight which, if followed, helps lower the risk of heart attack, heart failure, stroke, kidney failure, and early death. Provides a comprehensive review of nutritional supplements to improve blood pressure control. Written by leading experts in hypertension and nutrition, this book presents a unique and optimal approach to reducing cardiovascular problems related to high blood pressure, it serves as a guide for both health practitioners and their patients.

The third edition Counselling Skills for Dieticians has been fully revised and updated to reflect the recent developments, research and interests in the field. It explores the skills required for dietetic counselling, and includes frequent examples of dialogue from patient consultations, as well as exercises and activities so that the reader can undergo experiential learning relevant to their practice. * Includes examples from daily practice to illustrate the difficulties encountered by dietitians and demonstrate the application of counselling skills * Clearly explains theoretical models of accepted counselling practice underpinning the skills described * Has been updated to include additional information on topics such as assertiveness skills and eating distress * Addresses practical and psychological issues faced by dietitians and patients * Includes the latest research evidence for counselling skills in dietetic practice * Draws upon research evidence, theory and experience from the fields of psychotherapy and counselling * Now provides access to a range of supportive online material including videos of consultations, case studies and resources for trainers

Much as the modern Western world is concerned with diets, health, and anti-aging remedies, many early medieval Chinese Daoists also actively sought to improve their health and increase their longevity through specialized ascetic dietary practices. Focusing on a fifth-century manual of herbal-based, immortality-oriented recipes-the Lingbao Wufuxu (The Preface to the Five Lingbao Talismans of Numinous Treasure)-Shawn Arthur investigates the diets, their ingredients, and their expected range of natural and supernatural benefits. Analyzing the ways that early Daoists systematically synthesized religion, Chinese medicine, and cosmological correlative logic, this study offers new understandings of important Daoist ideas regarding the body's composition and mutability, health and disease, grain avoidance (bigu) diets, the parasitic Three Worms, interacting with the spirit realm, and immortality. This work also employs a range of cross-disciplinary scientific and medical research to analyze the healing properties of Daoist self-cultivation diets and to consider some natural explanations for better understanding Daoist asceticism and its underlying world view.

Indications for central venous cannulation in critically ill patients have increased dramatically in recent years owing to the use of more complex therapies unsuitable for delivery via peripheral veins. The main drawbacks of central venous access are morbidity and the growing scarcity of experienced operators. Ultrasound-guided peripheral venous access offers a solution, in that it reduces morbidity and can be performed by a dedicated nursing team. The aim of this book is to teach the fundamentals of this emerging technique. Advice is provided on the choice of materials and on vein selection. The advantages and disadvantages of peripherally inserted central venous catheters (PICC) in relation to other types of central venous catheter are discussed, and the principles of use and practical applications of ultrasound for venipuncture are explained. Maneuvers for PICC positioning, techniques for the evaluation of PICC tip placement, and the prevention, diagnosis, and management of complications are all described in detail. Advice is also provided on the organization of a dedicated PICC team within a hospital or a supportive care program, and psychological, legal, and economic issues are considered. Peripherally Inserted Central Venous Catheters will be of interest to a wide range of professionals, including nutritionists, oncologists, anesthesiologists, surgeons, registered nurses, nurse practitioners, physicians, physician assistants, and radiologists.