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Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
The Carbs & Cals POCKET COUNTER is a pocket-size version of the
#1 bestselling Carbs & Cals CARB & CALORIE COUNTER. Our
simple visual method of showing hundreds of food and drink photos
makes counting carbs and calories a breeze. Simply compare the food
on your plate with the portions in the book to quickly see the
nutritional content of your meal. FEATURES; Over 800 food &
drink photos. Nutrients in colour-coded circles. Values for carbs,
calories, protein, fat, saturated fat, fibre and 5-a-day. NEW!
Updated nutritional values
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