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Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting

The Ultimate Dash Recipes Guide for Beginners - The Perfect Lunch Cookbook to Eat Delicious and Healthy Food for Every Beginner... The Ultimate Dash Recipes Guide for Beginners - The Perfect Lunch Cookbook to Eat Delicious and Healthy Food for Every Beginner (Hardcover)
Maya Wilson
R872 R730 Discovery Miles 7 300 Save R142 (16%) Ships in 10 - 15 working days
The Essential Anti-Inflammatory Diet Cookbook - Healthy and Easy Recipes to Treat your Body with Balanced Diet to Improve... The Essential Anti-Inflammatory Diet Cookbook - Healthy and Easy Recipes to Treat your Body with Balanced Diet to Improve Well-Being (Hardcover)
George Brooks
R650 Discovery Miles 6 500 Ships in 10 - 15 working days
Super Gut - A Four-Week Plan to Reprogram Your Microbiome, Restore Health and Lose Weight (Paperback): Dr William Davis Super Gut - A Four-Week Plan to Reprogram Your Microbiome, Restore Health and Lose Weight (Paperback)
Dr William Davis
R470 R384 Discovery Miles 3 840 Save R86 (18%) Ships in 5 - 10 working days

Bestselling author of the Wheat Belly franchise brings his next big, game changing idea - the human microbiome and the silent epidemic of SIBO - to the mainstream.

Dr Davis has connected the dots between ''gut health'' and many common, modern ailments and complaints. 1 in 3 people have SIBO (small intestinal bacterial overgrowth), which causes a long list of health issues and illnesses; it is a silent and profound epidemic created by the absence of microbial species that our ancestors had even 50-100 years ago, which have been erased by the industrialisation of food and medicine.

Super Gut shares a four-week plan to reprogram your microbiome based on research and techniques that not only gets to the root of many diseases but improves levels of oxytocin (the bonding/happy hormone), brain health and promotes anti-aging and weight loss. Dr Davis provides not just the science and case studies but also more than 40 recipes and solutions. In Super Gut, he ensures readers understand the science, diagnose their gut issues, eradicate them and maintain their long-term health.

The Closet of Sir Kenelm Digby Knight Opened (Hardcover): Kenelm Digby The Closet of Sir Kenelm Digby Knight Opened (Hardcover)
Kenelm Digby
R896 Discovery Miles 8 960 Ships in 12 - 17 working days
Keto Air Fryer Seafood Collection - Stay Healthy with These Affordable Dishes (Hardcover): Lucy Grant Keto Air Fryer Seafood Collection - Stay Healthy with These Affordable Dishes (Hardcover)
Lucy Grant
R660 Discovery Miles 6 600 Ships in 12 - 17 working days
The Ultimate Vegetarian Soup Cookbook - Easy And Delicious Vegetarian Soups For Everyone (Hardcover): Adam Denton The Ultimate Vegetarian Soup Cookbook - Easy And Delicious Vegetarian Soups For Everyone (Hardcover)
Adam Denton
R707 Discovery Miles 7 070 Ships in 12 - 17 working days
Keto Chaffle Special Recipes - Enjoy Your Day with These Tasty Chaffle Dishes (Hardcover): Imogene Cook Keto Chaffle Special Recipes - Enjoy Your Day with These Tasty Chaffle Dishes (Hardcover)
Imogene Cook
R660 Discovery Miles 6 600 Ships in 12 - 17 working days
Complete Air Fryer Cooking Guide - A Comprehensive Collection of Air Fryer Recipes from Breakfast to Dinner (Hardcover):... Complete Air Fryer Cooking Guide - A Comprehensive Collection of Air Fryer Recipes from Breakfast to Dinner (Hardcover)
Samantha Hendrick
R732 Discovery Miles 7 320 Ships in 12 - 17 working days
The Secrets of the Intermittent Fasting for Women Over 50 - The Ultimate Guide to Accelerate Weight Loss, Reset Your... The Secrets of the Intermittent Fasting for Women Over 50 - The Ultimate Guide to Accelerate Weight Loss, Reset Your Metabolism, Increase Your Energy and Detox Your Body. June 2021 Edition (Hardcover, 4th Intermittent Fasting ed.)
Irene White
R847 Discovery Miles 8 470 Ships in 12 - 17 working days
Let's Get Well - A Practical Guide to Renewed Health Through Nutrition (Hardcover): Adelle Davis Let's Get Well - A Practical Guide to Renewed Health Through Nutrition (Hardcover)
Adelle Davis
R836 Discovery Miles 8 360 Ships in 12 - 17 working days
The Complete Kalorik Maxx Air Fryer Oven Cookbook for Beginners - 300 Healthy and Easy Air Fry Recipes for Smart People On a... The Complete Kalorik Maxx Air Fryer Oven Cookbook for Beginners - 300 Healthy and Easy Air Fry Recipes for Smart People On a Budget (Hardcover)
Cameron Bartley
R752 Discovery Miles 7 520 Ships in 10 - 15 working days
Intermittent Fasting for Women Over 50 - The Ultimate Guide To Unlock The Secrets to a Long and Healthy Lifestyle. Detox Your... Intermittent Fasting for Women Over 50 - The Ultimate Guide To Unlock The Secrets to a Long and Healthy Lifestyle. Detox Your Body, Lose Weight, Reset Metabolism, Increase Your Energy, Delay Aging (Hardcover)
Catherine Logan
R740 R629 Discovery Miles 6 290 Save R111 (15%) Ships in 10 - 15 working days
The Vibrant Keto Diet Recipe Collection - Healthy and Tasty Keto Recipes to Avoid Carbohydrates and Manage Your Weight... The Vibrant Keto Diet Recipe Collection - Healthy and Tasty Keto Recipes to Avoid Carbohydrates and Manage Your Weight (Hardcover)
Sebastian Booth
R732 Discovery Miles 7 320 Ships in 12 - 17 working days
The PCOS Thyroid Connection (Hardcover): Erica Armstrong, Kelsey Stricklen The PCOS Thyroid Connection (Hardcover)
Erica Armstrong, Kelsey Stricklen
R589 Discovery Miles 5 890 Ships in 12 - 17 working days
The Easy Anti-Inflammatory Diet Cookbook for Beginners - Simple and Delicious Anti-Inflammatory Diet Recipes to Help You... The Easy Anti-Inflammatory Diet Cookbook for Beginners - Simple and Delicious Anti-Inflammatory Diet Recipes to Help You Strengthen Your Immune System and Make You Feel Better Than Ever (Hardcover)
Sienna Oakley
R590 Discovery Miles 5 900 Ships in 10 - 15 working days
The Delicious Guide to Mediterranean Recipes - A Complete Collection of Amazing Mediterranean Recipes to Boost Your Appetite... The Delicious Guide to Mediterranean Recipes - A Complete Collection of Amazing Mediterranean Recipes to Boost Your Appetite and Satisfy Your Taste (Hardcover)
Carl Ewing
R708 Discovery Miles 7 080 Ships in 12 - 17 working days
Low Sodium Simple & Delicious Recipes - Tasty and Incredibly Healthy Dishes to Enjoy Your Diet and Lose Weight (Hardcover):... Low Sodium Simple & Delicious Recipes - Tasty and Incredibly Healthy Dishes to Enjoy Your Diet and Lose Weight (Hardcover)
Alfred Hopper
R732 Discovery Miles 7 320 Ships in 12 - 17 working days
Eating Vegetarian - Easy & Tasty Recipes for Living and Eating Well Everyday. (Hardcover): Brigitte S Romero Eating Vegetarian - Easy & Tasty Recipes for Living and Eating Well Everyday. (Hardcover)
Brigitte S Romero
R916 R763 Discovery Miles 7 630 Save R153 (17%) Ships in 10 - 15 working days
The Ultimate Cuisinart Air Fryer Oven Cookbook - 800 Delicious and Effortless Recipes for Your Multi-Functional Cuisinart Air... The Ultimate Cuisinart Air Fryer Oven Cookbook - 800 Delicious and Effortless Recipes for Your Multi-Functional Cuisinart Air Fryer Oven (Hardcover)
Tyson Gordon
R844 Discovery Miles 8 440 Ships in 10 - 15 working days
The Ultimate Keto Chaffle Diet Cookbook - Tasty and Affordable Breakfast Recipes to Start Your Day with the Right Foot... The Ultimate Keto Chaffle Diet Cookbook - Tasty and Affordable Breakfast Recipes to Start Your Day with the Right Foot (Hardcover)
Kade Harrison
R732 Discovery Miles 7 320 Ships in 12 - 17 working days
The Ultimate Dash Recipes Guide for Beginners - The Perfect Lunch Cookbook to Eat Delicious and Healthy Food for Every Beginner... The Ultimate Dash Recipes Guide for Beginners - The Perfect Lunch Cookbook to Eat Delicious and Healthy Food for Every Beginner (Hardcover)
Maya Wilson
R660 Discovery Miles 6 600 Ships in 12 - 17 working days
Mediterranean Greens, Sweets & Drinks - An Unmissable Collection of Inspired Recipes for Your Mediterranean Meals (Hardcover):... Mediterranean Greens, Sweets & Drinks - An Unmissable Collection of Inspired Recipes for Your Mediterranean Meals (Hardcover)
Marta Jackson
R732 Discovery Miles 7 320 Ships in 12 - 17 working days
Traditional Low-Carb Ketogenic Bread Cookbook - 50 sweet recipes for your ketogenic bread to stay healthy and burn fat fast... Traditional Low-Carb Ketogenic Bread Cookbook - 50 sweet recipes for your ketogenic bread to stay healthy and burn fat fast (Hardcover)
Raul Wyatt
R707 Discovery Miles 7 070 Ships in 12 - 17 working days
Cuisinart Air Fryer Oven Cookbook - 800 Affordable, Healthy and Easy Air Fryer Oven Recipes For Beginners And Advanced Users... Cuisinart Air Fryer Oven Cookbook - 800 Affordable, Healthy and Easy Air Fryer Oven Recipes For Beginners And Advanced Users (Hardcover)
Georgia Considen
R884 Discovery Miles 8 840 Ships in 10 - 15 working days
The Essential Guide To Sports Nutrition And Bodybuilding - The Ultimate Guide To Burning Fat, Building Muscle And Healthy... The Essential Guide To Sports Nutrition And Bodybuilding - The Ultimate Guide To Burning Fat, Building Muscle And Healthy Living (Hardcover)
Jonathan S Lee Bds Bsc
R3,647 Discovery Miles 36 470 Ships in 12 - 17 working days
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