|
|
Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
YOU'RE NOT FAT - YOU'RE TOXIC Whether you want to lose 5 pounds or
500 pounds, here are the keys to permanent fat loss, without going
hungry, even if nothing else has ever worked for you before
Stephanie Relfe has put everything you need to know to reduce fat
forever, and to be happy, healthy and energized at the same time.
This detailed book with over 600 pages, has the exact information
you need for your ideal body. It's written in a very
easy-to-understand style, so that anyone can benefit from this
powerful program. Scientific explanations are put into the simplest
possible terms so that anyone can easily understand what they need
to know. Learn 14 ways that show why it is toxins in the food we
eat, rather than calories, that are making us fat. Instead of
presenting just one field of research, Stephanie Relfe has
summarized the most important information from multiple sources,
including 43 well-referenced books & documentaries. Includes
additional information from modern scientific research, magazine
articles and unique sources, which are combined together in one
very do-able weight loss program. Learn many fat loss secrets that
you won't find in any standard weight-loss plan. Many case
histories to inspire you. Learn how many weight loss foods that we
are told will make us thin, are in fact causing obesity. Extensive
shopping list to make this program easy. 45 recipes to make it easy
to get going on your new lifestyle. Containing revolutionary and
unique ways of belly fat loss and getting slim, some of which have
nothing to do with food or exercise. Don't be a victim of the $60
Billion per year "weight loss" fraud. Stephanie Relfe shows you
many powerful reasons, backed up by scientific research, to give
you the power to improve your life, and get the body you deserve,
without counting carbohydrates and without being hungry. With this
book, you finally have the chance to learn and understand how you
have been victimized by the Food Mafia and how you can fight back.
Everything you need is here. You will never need to buy another
weight loss product, because you will know more than those
companies do This hardcover edition of You're Not Fat, You're
Toxic, when combined with the Perfect Health System, can transform
you into a Fat Loss Lifestyle Coach. With the massive, worldwide
publicity in the ongoing war against obesity, you can become an
expert in fat loss and be part of the solution.
www.YoureNotFatYoureToxic.com
Follow personal trainer and influencer, Caroline Idiens’ six-week
programme, designed to help you get Fit at 50.
With week-by-week, full-body strength-based workouts, accompanied by 60
recipes developed with a registered dietitian specializing in women’s
health, Fit at 50 will help you get stronger, fitter, and healthier in
just six weeks. Caroline’s 360-degree programme will help you establish
your fitness goals, progressively build up to longer workouts, and
continue your fitness for decades to come.
Caroline Idiens is a woman on a mission – a mission to show you that
midlife can be the best time in a woman’s life. She has already helped
thousands of women transform their fitness, confidence, and mid(life),
with her global online members programme Caroline’s Circuits, and with
Fit at 50 she can help you do the same.
This book (hardcover) is part of the TREDITION CLASSICS. It
contains classical literature works from over two thousand years.
Most of these titles have been out of print and off the bookstore
shelves for decades. The book series is intended to preserve the
cultural legacy and to promote the timeless works of classical
literature. Readers of a TREDITION CLASSICS book support the
mission to save many of the amazing works of world literature from
oblivion. With this series, tredition intends to make thousands of
international literature classics available in printed format again
- worldwide.
|
You may like...
Up in the Air
Terry Deary
Paperback
R197
R178
Discovery Miles 1 780
|