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Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting

Definitive Anti Inflammatory Diet Cookbook - Delicious and on a Budget Dessert Recipes to Boost your Metabolism (Hardcover):... Definitive Anti Inflammatory Diet Cookbook - Delicious and on a Budget Dessert Recipes to Boost your Metabolism (Hardcover)
Zac Gibson
R802 R696 Discovery Miles 6 960 Save R106 (13%) Ships in 18 - 22 working days
Carb Cycling Practice and Lifestyle Box Set Bundle - Painless Diet Plan Based on Metabolic Science Made Easy for Men and Women... Carb Cycling Practice and Lifestyle Box Set Bundle - Painless Diet Plan Based on Metabolic Science Made Easy for Men and Women (Hardcover)
John Carver
R797 R701 Discovery Miles 7 010 Save R96 (12%) Ships in 18 - 22 working days
Healthy with Hanifa - A Woman's Guide to Holistic Health & Fitness (Hardcover): Hanifa Yip Healthy with Hanifa - A Woman's Guide to Holistic Health & Fitness (Hardcover)
Hanifa Yip
R790 Discovery Miles 7 900 Ships in 18 - 22 working days
Air Fryer Recipes For Diabetics - Control Diabetes and Live Well With Delicious Easy-to-Make Recipes (Hardcover): Lilith Ballard Air Fryer Recipes For Diabetics - Control Diabetes and Live Well With Delicious Easy-to-Make Recipes (Hardcover)
Lilith Ballard
R782 R681 Discovery Miles 6 810 Save R101 (13%) Ships in 18 - 22 working days
Strength Training & Supplements - The Ultimate Guide to Strength Training & The Ultimate Supplement Guide For Men (Hardcover):... Strength Training & Supplements - The Ultimate Guide to Strength Training & The Ultimate Supplement Guide For Men (Hardcover)
Nicholas Bjorn
R1,426 Discovery Miles 14 260 Ships in 18 - 22 working days
Love More, Binge Less and Stay Fit - Permanent weight loss, using your mind instead of beating up on your body (Hardcover):... Love More, Binge Less and Stay Fit - Permanent weight loss, using your mind instead of beating up on your body (Hardcover)
Annie Stern Bs Nc
R707 Discovery Miles 7 070 Ships in 10 - 15 working days
The Vibrant Lean and Green Cookbook - Delicious and Healthy Recipes to Stay Fit and Boost Your Taste (Hardcover): Lyman Price The Vibrant Lean and Green Cookbook - Delicious and Healthy Recipes to Stay Fit and Boost Your Taste (Hardcover)
Lyman Price
R802 R696 Discovery Miles 6 960 Save R106 (13%) Ships in 18 - 22 working days
Diabetic Air Fryer Delights - Easy and Healthy Recipes for the Air Fryer to Prevent and Control Diabetes (Hardcover): Lilith... Diabetic Air Fryer Delights - Easy and Healthy Recipes for the Air Fryer to Prevent and Control Diabetes (Hardcover)
Lilith Ballard
R782 R681 Discovery Miles 6 810 Save R101 (13%) Ships in 18 - 22 working days
Easy Anti Inflammatory Diet Cookbook - Delicious and Tasty Dessert Recipes to Enjoy your Meals (Hardcover): Zac Gibson Easy Anti Inflammatory Diet Cookbook - Delicious and Tasty Dessert Recipes to Enjoy your Meals (Hardcover)
Zac Gibson
R802 R696 Discovery Miles 6 960 Save R106 (13%) Ships in 18 - 22 working days
Her Personal Medical Journal - Things Your Doctor Needs to Know (Hardcover): Mary Ann Morrow Her Personal Medical Journal - Things Your Doctor Needs to Know (Hardcover)
Mary Ann Morrow
R715 Discovery Miles 7 150 Ships in 10 - 15 working days
You're not fat. You're toxic. (Hardcover): Stephanie Relfe You're not fat. You're toxic. (Hardcover)
Stephanie Relfe
R1,135 Discovery Miles 11 350 Ships in 10 - 15 working days

YOU'RE NOT FAT - YOU'RE TOXIC Whether you want to lose 5 pounds or 500 pounds, here are the keys to permanent fat loss, without going hungry, even if nothing else has ever worked for you before Stephanie Relfe has put everything you need to know to reduce fat forever, and to be happy, healthy and energized at the same time. This detailed book with over 600 pages, has the exact information you need for your ideal body. It's written in a very easy-to-understand style, so that anyone can benefit from this powerful program. Scientific explanations are put into the simplest possible terms so that anyone can easily understand what they need to know. Learn 14 ways that show why it is toxins in the food we eat, rather than calories, that are making us fat. Instead of presenting just one field of research, Stephanie Relfe has summarized the most important information from multiple sources, including 43 well-referenced books & documentaries. Includes additional information from modern scientific research, magazine articles and unique sources, which are combined together in one very do-able weight loss program. Learn many fat loss secrets that you won't find in any standard weight-loss plan. Many case histories to inspire you. Learn how many weight loss foods that we are told will make us thin, are in fact causing obesity. Extensive shopping list to make this program easy. 45 recipes to make it easy to get going on your new lifestyle. Containing revolutionary and unique ways of belly fat loss and getting slim, some of which have nothing to do with food or exercise. Don't be a victim of the $60 Billion per year "weight loss" fraud. Stephanie Relfe shows you many powerful reasons, backed up by scientific research, to give you the power to improve your life, and get the body you deserve, without counting carbohydrates and without being hungry. With this book, you finally have the chance to learn and understand how you have been victimized by the Food Mafia and how you can fight back. Everything you need is here. You will never need to buy another weight loss product, because you will know more than those companies do This hardcover edition of You're Not Fat, You're Toxic, when combined with the Perfect Health System, can transform you into a Fat Loss Lifestyle Coach. With the massive, worldwide publicity in the ongoing war against obesity, you can become an expert in fat loss and be part of the solution. www.YoureNotFatYoureToxic.com

Sourdough Stuffed - Bread Machine Cookbook: 50 affordable and super easy recipes for your bread machine to stay healthy... Sourdough Stuffed - Bread Machine Cookbook: 50 affordable and super easy recipes for your bread machine to stay healthy (Hardcover)
Raul Wyatt
R782 R681 Discovery Miles 6 810 Save R101 (13%) Ships in 18 - 22 working days
Quinoa Cookbook Journey - 21 Shockingly Delicious Recipes to Honor the Taste Buds and the Body (Hardcover): Gail Blair Quinoa Cookbook Journey - 21 Shockingly Delicious Recipes to Honor the Taste Buds and the Body (Hardcover)
Gail Blair
R625 Discovery Miles 6 250 Ships in 18 - 22 working days
Fit at 50 - Your Guide to a Stronger, Fitter, and Happier (Mid) Life in Just 6 Weeks (Hardcover): Caroline Idiens Fit at 50 - Your Guide to a Stronger, Fitter, and Happier (Mid) Life in Just 6 Weeks (Hardcover)
Caroline Idiens
R585 R515 Discovery Miles 5 150 Save R70 (12%) Ships in 5 - 10 working days

Follow personal trainer and influencer, Caroline Idiens’ six-week programme, designed to help you get Fit at 50.

With week-by-week, full-body strength-based workouts, accompanied by 60 recipes developed with a registered dietitian specializing in women’s health, Fit at 50 will help you get stronger, fitter, and healthier in just six weeks. Caroline’s 360-degree programme will help you establish your fitness goals, progressively build up to longer workouts, and continue your fitness for decades to come.

Caroline Idiens is a woman on a mission – a mission to show you that midlife can be the best time in a woman’s life. She has already helped thousands of women transform their fitness, confidence, and mid(life), with her global online members programme Caroline’s Circuits, and with Fit at 50 she can help you do the same.

Beyond Foods - The Handbook of Functional Nutrition (Hardcover): Barbara Swanson Beyond Foods - The Handbook of Functional Nutrition (Hardcover)
Barbara Swanson
R649 R583 Discovery Miles 5 830 Save R66 (10%) Ships in 18 - 22 working days
The Healthy Instant Pot Cookbook - 75 Low-Calorie Recipes Made Easy (Paperback): Karen Lee Young The Healthy Instant Pot Cookbook - 75 Low-Calorie Recipes Made Easy (Paperback)
Karen Lee Young
R354 Discovery Miles 3 540 Ships in 18 - 22 working days
Alkaline Smoothies - 50 Recipes for Your Everyday Alkaline Smoothie (Hardcover): Naomi Whiteley Alkaline Smoothies - 50 Recipes for Your Everyday Alkaline Smoothie (Hardcover)
Naomi Whiteley
R782 R681 Discovery Miles 6 810 Save R101 (13%) Ships in 18 - 22 working days
Air Fryer Cookbook For Beginners With Color Pictures - Delicious Recipes For A Healthy Weight Loss (Includes Alphabetic Index,... Air Fryer Cookbook For Beginners With Color Pictures - Delicious Recipes For A Healthy Weight Loss (Includes Alphabetic Index, Nutritional Facts And Some Low Carb Recipes) (Hardcover)
Barbara Trisler
R768 Discovery Miles 7 680 Ships in 10 - 15 working days
A Handbook on Diseases of the Skin With Special Reference to Diagnosis and Treatment (Hardcover): Robert Liveing A Handbook on Diseases of the Skin With Special Reference to Diagnosis and Treatment (Hardcover)
Robert Liveing
R918 Discovery Miles 9 180 Ships in 10 - 15 working days
Intermittent Fasting for Women - Burn Fat in Less Than 30 Days with Serious Permanent Weight Loss in Very Simple, Healthy and... Intermittent Fasting for Women - Burn Fat in Less Than 30 Days with Serious Permanent Weight Loss in Very Simple, Healthy and Easy Scientific Way, Eat More Food and Lose More Weight (Hardcover)
Mia Light
R576 Discovery Miles 5 760 Ships in 18 - 22 working days
The Complete Plant Based Cookbook for Beginners - 1000 Easy, Delicious and Healthy Whole Food Recipes for Beginners and... The Complete Plant Based Cookbook for Beginners - 1000 Easy, Delicious and Healthy Whole Food Recipes for Beginners and Advanced Users (Hardcover)
Joann Mora
R516 Discovery Miles 5 160 Out of stock
Zone Therapy; or, Relieving Pain at Home (Hardcover): Edwin F. B. 1871 Bowers, Wm H. B. 1872 Fitzgerald Zone Therapy; or, Relieving Pain at Home (Hardcover)
Edwin F. B. 1871 Bowers, Wm H. B. 1872 Fitzgerald
R807 Discovery Miles 8 070 Ships in 18 - 22 working days
15 Weight Loss Tips for the Holidays - Don't Pack on the Pounds this Holiday Season (Hardcover): C Ht Cha Michael D Milson 15 Weight Loss Tips for the Holidays - Don't Pack on the Pounds this Holiday Season (Hardcover)
C Ht Cha Michael D Milson
R562 Discovery Miles 5 620 Ships in 18 - 22 working days
Fit and Healthy Mediterranean Cookbook - Easy and Delicious Recipes to Improve your Health (Hardcover): Ben Cooper Fit and Healthy Mediterranean Cookbook - Easy and Delicious Recipes to Improve your Health (Hardcover)
Ben Cooper
R782 R681 Discovery Miles 6 810 Save R101 (13%) Ships in 18 - 22 working days
No Animal Food and Nutrition and Diet with Vegetable Recipes (Hardcover): Rupert H. Wheldon No Animal Food and Nutrition and Diet with Vegetable Recipes (Hardcover)
Rupert H. Wheldon
R841 Discovery Miles 8 410 Ships in 10 - 15 working days

This book (hardcover) is part of the TREDITION CLASSICS. It contains classical literature works from over two thousand years. Most of these titles have been out of print and off the bookstore shelves for decades. The book series is intended to preserve the cultural legacy and to promote the timeless works of classical literature. Readers of a TREDITION CLASSICS book support the mission to save many of the amazing works of world literature from oblivion. With this series, tredition intends to make thousands of international literature classics available in printed format again - worldwide.

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