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Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
The Paleo diet is the latest and greatest eating innovation,
helping people everywhere slim down and live healthier lives. Free
yourself forever from faddy food replacements and low calorie
alternatives, and simply observe one golden rule: stick to the
foods the human body has evolved to eat. Follow the example of your
caveman ancestors and fuel your body with a diet of meat (organic
and grass-fed where possible), fish, vegetables, fruit and roots.
This book is your simple and accessible guide to eating simple,
delicious food within the Paleo guidelines, with a huge range of
ideas for breakfasts, lunches and dinners. This
beautifully-designed book has even more ways to make the paleo diet
work for you. With full colour illustrations throughout, this book
covers all the basics, while over 75 delicious recipes will enhance
your repertoire - staying motivated on your journey to better
health and weight loss needn't be a trial when you can enjoy
satisfying, healthful meals like Spinach-stuffed Squid,
Slow-roasted Pork Belly with Celeriac Mash and Jerusalem Artichoke
Soup with Parsley Pesto. You can even enjoy desserts such as
Blueberry and Raspberry Cobbler.
You are about to discover how to get back to your roots and create
a healthier and slimmer version of yourself. Forget about fads and
unrealistic starvation diets. It's not about eating less, it's
about eating RIGHT!This Book Is Going to Teach You All About Paleo
Nutritional Practices to Help You: - Lose weight- Have tons of
energy- Lessen inflammation - Clear up skin problems- Gain muscle-
Cure allergies - Stop asthma symptomsDownload now and start
creating your success story todayScroll to the top of the page and
select the "buy" button.
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