|
Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
More than half a billion adults and 40 million children on the
planet are obese. Diabetes is a worldwide epidemic. Evidence
increasingly shows that these illnesses are linked to the other
major Western diseases: hypertension, heart disease, even
Alzheimer's and cancer, and that shockingly, sugar is likely the
single root cause. Yet the nutritional advice we receive from
public health bodies is muddled, out of date, and frequently
contradictory, and in many quarters still promotes the unproven
hypothesis that fats are the greatest evil.With expert science and
compelling storytelling, Gary Taubes investigates the history of
nutritional science which, shaped by a handful of charismatic and
misguided individuals, has for a hundred years denied the impact of
sugar on our health. He exposes the powerful influence of the food
industry which has lobbied for sugar's ubiquity - the Sugar
Association even today promoting 'sugar's goodness' - and the
extent that the industry has corrupted essential scientific
research. He delves into the science of sugar, exposes conventional
thinking that sugar is 'empty calories' as a myth, and finds that
its addictive pleasures are resulting in worldwide consumption as
never experienced before, to devastating effect. The Case Against
Sugar is a revelatory read, which will fundamentally change the way
we eat.
More than 59 million Americans suffer from a thyroid condition,
which can severely hinder metabolism and stand in the way of weight
loss. The Thyroid Diet Plan can help you manage the symptoms of
thyroid disease with a smart diet plan that is actually enjoyable
and easy to follow. Whether you have been suffering for years or
you were recently diagnosed, The Thyroid Diet Plan can help you
boost your metabolism, lose weight, and improve your overall
wellbeing. Combined with exercise and hormonal treatment as
recommended by your physician, the delicious recipes found in The
Thyroid Diet Plan are the healthy way to reverse your symptoms and
feel better right away. The Thyroid Diet Plan makes it easy to lose
weight and boost metabolism with: 100 delicious and easy-to-follow
recipes for every meal of the day 30-day thyroid diet plan to make
managing thyroid disease simple and painless A detailed checklist
of foods to avoid and foods to enjoy Q&A to help you recognize
the common symptoms of thyroid disease Advice on toxins, exercise,
and sensible weight loss Once you start The Thyroid Diet Plan
you'll be on your way to feeling more energetic, less anxious, and
more in control of your thyroid condition.
Current research on health, nutrition, and preventative care will
always be in demand. As the battles against ailments such as
diabetes and heart disease continue, medical professionals are
seeking to create a healthier society through nutrition and
dietary-based tactics. Nutraceutical and Functional Foods in
Disease Prevention is a comprehensive publication providing current
research on the dynamic fields of pharmaceutical and biomedical
science in relation to nutrition. This book examines the
interactions and associations between nutritive value and its
therapeutic applications in human health. Touching on topics such
as the impact of probiotics in human health and disease treatment,
recent trends in functional foods for obesity management, and the
clinical role of antioxidants in the treatment of diseases, this
title proves a valuable resource for academicians, healthcare
practitioners, medical researchers, and higher education students
preparing for careers as health professionals.
|
You may like...
Wholesome
Sarah Graham
Hardcover
(7)
R420
R328
Discovery Miles 3 280
|