From the early days of humankind to today, steady technological advances have greatly changed the landscape of farming. In the United States in particular, these changes have in turn impacted the scope of food production-and often not in a positive way. In The Poisoning of Americans, author Jacob Silver presents an in-depth, investigative expose into the production of Americans' food and how it is responsible for the failing health of US citizens.

The Poisoning of Americans gives an overview of the fundamentals of humans and the food they consume, as well as the essential nutrients they need and how those relate to health. It discusses the production of beef, poultry, and pork and the effects of the use of antibiotics and hormones. It addresses the consequences of the ubiquitous presence of corn in many areas of food and food production and the harmful results of this practice.

Though the essays address the flaws in the food production system, they also provide recommendations and ideas to help restore the natural state of American agriculture and help to produce healthier citizens.

At just twenty-three years old, Shauna Reid weighed 351 pounds. Spurred into action by the sight of her enormous white knickers billowing on the clothesline, she created the hugely successful blog "The Amazing Adventures of Dietgirl." Hiding behind her Lycra-clad, roly-poly alter-ego, her transformation from couch potato to svelte goddess began.

Today, eight thousand miles, seven years, and 175 pounds later, the gloriously gorgeous Shauna is literally half the woman she used to be. Hysterically funny and heart-wrenchingly honest, "The Amazing Adventures of Dietgirl" includes travel tales from Australia to Paris to Red Square, plus romance when she meets the man of her dreams in a Scottish pub. This is the uplifting true story of a young woman who defeated her demons and conquered her cravings to become a real-life superhero to inspire us all.

Live healthier for longer with the international bestselling guide that will change your life 'The diet that holds the key to staying young . . . Dr Valter Longo is now considered one of the most influential voices in the 'fasting movement' The Times 'Dr Valter Longo is one of the real scientific pioneers when it comes to researching the impact of food on health' Dr Michael Mosley, bestselling author of The Fast Diet and The Clever Guts Diet ________ This is the clinically tested, revolutionary and straightforward diet to help you slow-down ageing, fight disease and lose weight. Following 30 years of research, Professor Valter Longo - a biochemist and one of the world's leading researchers into ageing - discovered that the secret of longevity lies in cellular regeneration triggered by a special diet. And that by adhering to his fasting-mimicking diet, we can heal ourselves through food. The Longevity Diet will guide you through the process with: * An easy-to-adopt lifetime plan * Fasting-mimicking diet 3-4 times a year, just 5 days at a time * 30 easy and delicious recipes based on Longo's 'Five Pillars of Longevity' In this lifelong, health-boosting plan, you will feel the benefits of fasting without the hunger and live a longer, healthier and more fulfilled life. And you'll get to try easy, plant-and-fish based recipes . . . * Great for the heart and rich in antioxidants: black rice with courgette and shrimp * For a good source of iron, snack on dark chocolate and yoghurt * For dessert try tangy dried cranberries and walnuts ________ Make simple changes that can extend your healthy lifespan * Prevent age-related muscle and bone loss * Build your resistance to diabetes, cardiovascular disease, Alzheimer's and cancer * Maintain your ideal weight and reduce abdominal fat

YOU'RE NOT FAT - YOU'RE TOXIC Whether you want to lose 5 pounds or 500 pounds, here are the keys to permanent fat loss, without going hungry, even if nothing else has ever worked for you before Stephanie Relfe has put everything you need to know to reduce fat forever, and to be happy, healthy and energized at the same time. This detailed book with over 600 pages, has the exact information you need for your ideal body. It's written in a very easy-to-understand style, so that anyone can benefit from this powerful program. Scientific explanations are put into the simplest possible terms so that anyone can easily understand what they need to know. Learn 14 ways that show why it is toxins in the food we eat, rather than calories, that are making us fat. Instead of presenting just one field of research, Stephanie Relfe has summarized the most important information from multiple sources, including 43 well-referenced books & documentaries. Includes additional information from modern scientific research, magazine articles and unique sources, which are combined together in one very do-able weight loss program. Learn many fat loss secrets that you won't find in any standard weight-loss plan. Many case histories to inspire you. Learn how many weight loss foods that we are told will make us thin, are in fact causing obesity. Extensive shopping list to make this program easy. 45 recipes to make it easy to get going on your new lifestyle. Containing revolutionary and unique ways of belly fat loss and getting slim, some of which have nothing to do with food or exercise. Don't be a victim of the $60 Billion per year "weight loss" fraud. Stephanie Relfe shows you many powerful reasons, backed up by scientific research, to give you the power to improve your life, and get the body you deserve, without counting carbohydrates and without being hungry. With this book, you finally have the chance to learn and understand how you have been victimized by the Food Mafia and how you can fight back. Everything you need is here. You will never need to buy another weight loss product, because you will know more than those companies do This hardcover edition of You're Not Fat, You're Toxic, when combined with the Perfect Health System, can transform you into a Fat Loss Lifestyle Coach. With the massive, worldwide publicity in the ongoing war against obesity, you can become an expert in fat loss and be part of the solution. www.YoureNotFatYoureToxic.com