"To God Be The Glory" is a journal styled testimonial written by Yemina Thomas. Thomas is a wife and a mother of two who was born in the northwest section of Washington D.C. She was raised in a loving middle class home where her battle with weight began. As a woman she always felt uncomfortable about her weight but was never motivated enough to stick with any program long enough to see results. She lived in a vicious pattern of denial and disappointment for years. Finally, Yemina took her issue to God and experienced such awakening. She no longer looked at magazine ads or celebrities to set the standard for her life because God had revealed to her where she should be through His word. "To God Be The Glory" will challenge its readers to change the way they view themselves. This book is designed to give the readers a deeper purpose for their weight loss goals while adding value to their self images. It will also inspire a new level of spiritual commitment as you grow through the process. This book will serve as additional support for those who have already begun their weight loss journey. You will find yourself or someone you know somewhere within the familiar experiences shared by the author. The author uses her personal challenges to touch the readers and cause them to discover something new about themselves within each chapter.

"If house cleaning were an Olympic sport, Stevie Markovich would be in the running for a medal."" --Bob Hagerty, The Wall Street Journal Becoming healthier is not about a gym routine or new health club membership; it's about a change of heart and change of attitude toward all physical activities that can be found in every day life. The Aerobic House Cleaning Lifestyle is about helping the overweight get from point A to point Healthier as simply as possible. No weights. No gym. No Spandex. Just real stuff I have been doing since 1995 to stay fit.