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Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
Every man has the potential for a great body, insane sex, and an
unreal life. (Seriously.) Want to lose body fat? That's easy--you
can drop twenty pounds in six weeks. Want bigger muscles? Done. A
fifty-pound increase to your bench press, coming right up. Want to
be smarter? Not a problem--the strategies in this book have been
proven to improve brain function. Want an awesome sex life? Yeah,
there's a fix for that, too--increased libido and improved
performance are just weeks away.
You were born to be a real man. Strong. Confident. Powerful.
Fitness experts John Romaniello and Adam Bornstein have developed a
system that targets hormone optimization. Combined with their
comprehensive nutrition program and innovative strength training
plan, it will transform you into the Alpha you were always meant to
be.
The Smoothie Recipe Book: 150 Smoothie Recipes Including Smoothies
for Weight Loss and Smoothies for Optimum Health Smoothies are not
only an easy and delicious way to increase your daily intake of
fresh fruits and vegetables, they also provide proven health
benefits for both your mind and body. The Smoothie Recipe Book
serves up 150 enticing recipes for every palate. Enjoying the many
advantages of smoothies has never been simpler: * 150 delicious
recipes include green smoothies, protein smoothies, low-fat
smoothies, weight-loss smoothies, anti-aging smoothies, smoothies
for diabetics, and more. * Learn how smoothies can help you reach
your weight-loss goals and keep the weight off for good without
making you feel like you're starving. * Make kid-friendly smoothies
that get them to eat their daily dose of fruits and vegetables
without ever knowing it The Smoothie Recipe Book is your guide to
the optimum health and weight loss. Working healthful, nutritious
food into busy, on-the-go lifestyles can be difficult, so let The
Smoothie Recipe Book be your quick guide to detoxing and cleansing
your system as well as for getting essential, natural vitamins and
minerals to gain boundless energy and optimum health. Fiber-rich,
low-calorie smoothies made with whole fruits and vegetables, herbs,
and spices are also a tasty way to take unwanted pounds off as part
of your weight-loss regimen. With The Smoothie Recipe Book: 150
Smoothie Recipes Including Smoothies for Weight Loss and Smoothies
for Optimum Health, you'll experience the vitality and energy to be
your best.
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