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Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
First published in the United Kingdom in 2001, THE RIVER COTTAGE
COOKBOOK quickly became a hit among food cognoscenti around the
world. Now tailored for American cooks, this authoritative and
animated ode to eating well is one part manifesto and one part
guidebook for choosing and storing food grown in the garden,
butchered from prize animals, or foraged or caught locally.
Fearnley-Whittingstall writes with humor, wit, and clarity,
bringing American readers what his legions of British fans have
enthusiastically embraced: the best techniques and recipes for
getting the most out of simple, superior food, while supporting the
environment, vibrant local economies, and resourceful use of plants
and animals.
A groundbreaking book on eliminating the "rubbish" from your diet
and maximizing the pleasures of the table, from British food
personality Hugh Fearnley-Whittingstall. Original edition has sold
300,000 copies in Europe. Throroughly Americanized for a North
American audience.Reviews"There's something delightful about
considering what it would mean to raise animals and then eat them
nose to tail, close to the land."‚AiNew York Times Book Review
Summer Reading issue, cookbook roundup"Fearnley-Whittingstall is on
a mission, determined to persuade us that the life he writes about
is within our reach...Whatever the topic, he is consistently
entertaining."‚AiNew York Times MagazineIncluded in the Summer
Reading Issue, Cookbook Roundup 6/1/08 in the New York Times Book
Review"An intense and heartfelt almanac of raising and eating
organic plants and animals without the intrusive use of
slaughterhouses, packaging plants, or grocery stores."‚AiPublishers
Weekly STARRED review‚AuLocavore Bible: Cooks so intent on eating
locally that they grow their own food will have a definitive
tome.‚Au‚AiFood & Wine, 100 to Taste List
The instant bestseller "The 17 Day Diet "offers an easy-to-follow
dieting plan that can help change your eating habits, your health,
and your life. Now "The 17 Day Diet Workbook "offers an even more
guided dieting experience for readers who want a little extra
structure. Complete with a brief overview of the 17 Day Diet plan
and philosophy, this interactive guide provides a day-by-day
breakdown of how to get through 17 days in each of the four central
cycles. Each section supplies food charts, shopping lists,
17-minute workouts, tips from Dr. Mike, and a notes section to keep
track of personal progress. There are also new details about
hurdles you might experience in the different cycles and
suggestions for how to stay on track no matter what.
"The 17 Day Diet "has already helped thousands of people lose
weight and make lasting life changes. Now, with this workbook, it
is easier than ever to start making changes and getting results
fast!
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