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Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
FROM THE BESTSELLING AUTHOR OF THE CASE AGAINST SUGAR Conventional
weight-loss advice is failing millions of people. For years we've
heard the mantra eat less, lose more. And yet, doctors treating
diabetes and obesity are experiencing results among patients by
taking a different approach: not by counting calories, but by
eating a low-carb, high-fat diet. In this explosive, groundbreaking
book, Gary Taubes breaks down the nutritional dogma that has led us
to the current diabetes and obesity crisis and sets out the case
for this ''ketogenic'' approach to eating. Full of eureka moments
and essential practical advice, The Case for Keto establishes how
many of us can achieve and maintain a healthy weight - for life.
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