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Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
In Sink Reflections, Marla Cilley -- the FlyLady -- helped hundreds
of thousands of her fans combat overwhelming household C.H.A.O.S.
(Can't Have Anyone Over Syndrome). Taking a "baby-steps" approach,
she offered little chores to do every day, to wipe out clutter and
feelings of inadequacy. Now, in Body Clutter, the FlyLady and
Leanne Ely, the Dinner Diva and creator of the Saving Dinner
series, team up to teach readers how to handle and erase the
clutter they carry on their bodies and minds when it comes to body
image. The FlyLady and Leanne say that it's not about finding the
perfect diet, it's about the way you feel about food and your body
and understanding sound nutrition. With warm voices, unique lingo,
and no preaching, they apply a step-by-step technique, coaching the
readers from beginning to end and sharing their own success stories
along the way.
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