The seven rules to follow to realize your true purpose in life-distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, and available for absolutely anyone.

The world's greatest bodybuilder. The world's highest paid movie star. The leader of the world's sixth largest economy. That these are the same person sounds like the setup to a joke. But this is no joke. This is Arnold Schwarzenegger. And this did not happen by accident.

Arnold's stratospheric success happened as part of a process. As the result of clear vision, big thinking, hard work, direct communication, resilient problem-solving, open-minded curiosity, and a commitment to giving back. All of it guided by the one lesson Arnold's father hammered into him above all: be useful. As Arnold conquered every realm he entered, he kept his father's adage close to his heart. Written with his uniquely earnest, blunt, powerful voice, BE USEFUL takes readers on an inspirational tour through Arnold's toolkit for a meaningful life. Arnold shows us how to put those tools to work, in service of whatever fulfilling future we can dream up for ourselves. He brings his insights to vivid life with compelling personal stories, life-changing successes and life-threatening failures alike--some of them famous, some told here for the first time ever.

Too many of us struggle to disconnect from our self-pity and connect to our purpose. At an early age, Arnold forged the mental tools to build the ladder out of the poverty and narrow-mindedness of his rural Austrian hometown, tools he used to add rung after rung from there. Now he has shared that wisdom with all of us.

As he puts it, no one is going to come rescue you -- you only have yourself. The good news, it turns out, is that you are all you need.

Rihanna invites you into her world with this stunning visual autobiography.

From her Barbados childhood to her worldwide tours, from iconic fashion moments to private time with friends and family, the book showcases intimate photographs of her life as an artist, performer, designer, and entrepreneur. Many of these images have never before been published.

This large-format book is 504 pages with 1,050 color images on 3 paper stocks and 7 single- and double-page gatefolds, 9 bound-in booklets, 1 tip-in sheet, and a double-sided, removable poster.

WINNER OF THE FORTNUM & MASON DEBUT FOOD BOOK AWARD 2021 WINNER OF 2021 LAKELAND BOOK OF THE YEAR 'Extraordinary. Vivid, irreverent, heartbreaking.' NIGEL SLATER 'So funny and so delicious. I could eat it.' DAWN O'PORTER 'Delicious.' THE OBSERVER From an early age, Grace Dent was hungry. As a little girl growing up in Currock, Carlisle, she yearned to be something bigger, to go somewhere better. Hungry traces her story from growing up eating beige food to becoming one of Britain's best-loved food writers. It's also everyone's story - from cheese and pineapple hedgehogs and treats with your nan, to the exquisite joy of a chip butty covered in vinegar and too much salt in the school canteen on a grey day. And the Cadbury's Fruit & Nut from a hospital vending machine that tells a loved one you really care. Grace's snapshot of how we have lived, laughed and eaten over the past 40 years reveals the central role food plays in either bringing us together or driving us apart - from toasting a large glass of warm Merlot to grimly polishing off a wilted salad. Heartfelt, witty and joyous, Hungry shows us what we've always known to be true. Food, friends and family are the indispensable ingredients of a life well lived.

Die band Fokofpolisiekar en die woord "kontroversie" gaan hand aan hand. Sedert hul eerste optrede in 2003 het hulle aanhangers gegroei – en hul teenstanders ook. Een ding is seker: Hierdie band kan nie geignoreer word nie. Annie Klopper, 'n deurwinterde musiekjoernalis, is bekend daarvoor dat sy die groep se doen en late oor die jare fyn dopgehou het en hulle selfs die onderwerp van haar meestersgraad in Afrikaans gemaak het. Biografie van 'n bende het hieruit gespruit. In die biografie maak die leser kennis met Francois, Hunter, Wynand, Jaco en Johnny – die vyf lede agter Fokofpolisiekar. Die boek onthul fassinerende inligting wat tot nog toe nie gepubliseer is nie, soos dat die lede grotendeels hul vriendskappe met mekaar in 'n charismatiese kerk gesmee het. Die leser kry insae in hoe hul persoonlike ervarings neerslag gevind het in hul lirieke. Die staaltjies van die vyf vriende wat saam die Suid-Afrikaanse musiekbedryf op sy kop gekeer het, sorg vir baie ligte oomblikke en groot vermaak. Die meeste van die foto's in die boek is tot op datum nog ongepubliseer en vorm saam met die noukeurige navorsing van Klopper ’n moetlees-boek vir elke Fokofpolisiekar-aanhanger, belangstellende of nuuskierige!

Imbokodo: Women Who Shape Us is a groundbreaking series of books which introduces you to the powerful stories of South African women who have all made their mark and cleared a path for women and girls. These books recognise, acknowledge and honour our heroines and elders from the past and the present. South African women are silent no more on the roles that we have played in advancing our lives as artists, storytellers, writers, politicians and educationists. The title 'Imbokodo' was been chosen as it is a Zulu word that means "rock" and is often used in the saying 'Wathint' Abafazi, Wathint' Imbokodo!', which means "You Strike a Women, You Strike a Rock!" These books were made possible with the support of Biblionef and funding from the National Arts Council. In 10 Curious Inventors, Healers & Creators you will read about the women who shape our world through education, science and maths. You will read about women who became teachers, nurses, social workers, scientists and community workers, overcame obstacles and through their work fought for social change.

Dear Reader,

Checking into a mental clinic wasn't exactly on my radar in 2022. Writing about it wasn't either. But here we are.

I spent a lifetime trying to create a 'front' to give everyone the illusion that all is well. It wasn't, and it isn't. Now I look back and I think, 'what the f*ck was that all about?'

I began the book trying to find meaning by going on various, life-changing journeys, I ended up in a mental clinic; obviously things didn't work out the way I expected. This is the story of what happened after the mental car crash . . . From then on, the journey had to turn inward. It turns out I wasn't looking for meaning, I was looking for home.

I'm not a fiction writer. I can't fake it. I could say I rode into the sunset, but life isn't like that unless you're a cowboy. Truth is I'm not as well as I thought I was.

These days, trying to stay sane in a completely chaotic world makes life incredibly difficult. For those readers who are deep in the darkness of mental illness, I hope my book makes you feel less alone.

Take care, love,
Ruby x

Tales of adventure, misadventure, love and loss - this collection of non-fiction short stories from the Australian rock legend turned writer is vintage Jimmy. Outrageous, witty, warm and wise, Killing Time shares more than forty yarns reflecting an epic life - from an encounter with a soul legend in Memphis, a night in a haunted studio in upstate New York, and a doomed haircut in Thailand to a madcap misunderstanding in a Japanese ski resort, a family feud on a remote coral atoll, and an all-too-revealing appearance for a Sydney charity. PRAISE FOR KILLING TIME: A moving and deeply felt kaleidoscope of life, love, family, music, friendship and the fragility of time. Barnes proved his storytelling mettle with his memoirs. But in Killing Time he has refined his unique voice with this wildly entertaining suite of tales, anecdotes, observations and reflections that can have you laughing out loud on one page and moved to tears on the next. It is all here, the joys and fears of parenthood, the search for your sense of place, fortune-tellers, the loss of beloved pets, bad golf, ghosts, backstage stories, celebrities, the homeless, and the wonder of being alive, all told with searing honesty. What sets Barnes's writing above the rest is that it comes from an authentic and soulful place. His work cannot help but ring true, like the strike of a tuning fork. - MATT CONDON Jimmy Barnes is never a bystander. Stories happen to him. He not only remembers every circumstance, he has the ability to distil the moment in a way that's both poetic and uncontrived. He's funny, chaotic, insightful and heartbreaking. Jimmy is truly a natural-born storyteller. It's like writing has just been waiting for him to arrive. And now, he's here. - MANDY NOLAN

First published in Afrikaans as "Als Is Nie Net Swart En Wit Nie, this expanded memoir probes some of the most pivotal issues facing South Africa today: race, ‘othering’, unremembering, identity, gangsterism, addiction, and the process of making meaning of a society that has become unhinged from its moorings.

Malvory Adams is an author and veteran journalist who served as an editorial executive at mainstream newspapers such as City Press, Sowetan, Die Burger, Beeld and Son. At present, he plies his trade as a News Bulletin Writer at Afrikaanse TV-Nuus on SABC2. Away from the newsroom, he is the singer-songwriter MeZZo.

He walks with the reader through a lion-hearted personal lens and through the purgatory of his travelogue, which starts 15 years before his birth in the tiny Eastern Cape hamlet of Breidbach. He dramatically recounts how his German grandfather robbed him of his grandparents. Premised on that epoch-making deed, he takes the reader on a painful journey of uprooting, an agonising coming of age, and the intricacies of navigating cultural belongings and a bloodline concoction. Next, he plummets horrifyingly into a netherworld of alcoholism culminating in a spine-chilling desperate act.

On this treacherous odyssey to restoration and redemption, the veils of darkness lift, and he now lives in a world that is not stark black and white but where the grey mitigates the storms.

'A sickly child not expected to survive, a chubby teenager and a binge-eating bride? The unlikely beginnings of a health and fitness legend.' Daily Express 'A story of glamour, success and achievement, mixed with vulnerability, near-despair and searing honesty.' Rob Parsons OBE The doctor's voice is sad but firm: 'I'm very sorry, but I have to tell you that your little girl is unlikely to reach her 10th birthday.' Years later, having defied the odds and become a teenager, the same girl discovers a medical report that tells her, to her horror, she is overweight. That was the moment the young Rosemary Conley decided to change her life. After leaving school at 15, training as a secretary and working as a Tupperware dealer, Rosemary started her own slimming classes in 1972 with an investment of just GBP8. In 1983 she published the first of 36 books that were to sell in their millions around the world, alongside millions more of her fitness videos, while also starring in her own TV shows on BBC and ITV. She became, in short, one of the most popular and successful diet and fitness experts the world has seen. But Rosemary's life was not to be one of unbounded achievement and success. As well as the good times there were dark and distressing times, and here she tells of the sorrows and setbacks that were to come - as well as the joy she found, and still finds, in helping people live longer, healthier and happier lives.

Basetsana Kumalo shot to fame as a fresh-faced Miss South Africa in 1994 and soon became the face of South Africa’s new democracy. As the first black presenter of the glamorous lifestyle TV show Top Billing, she travelled the world and interviewed superstars like Oprah Winfrey, Michael Jackson, Jon Bon Jovi, Will Smith, the Bee Gees, Gloria Estefan and Luther Vandross. After a successful career in television, Bassie’s drive and ambition took her into the world of business. The street savvy that her entrepreneurial mother gave her stood her in good stead as she built a media empire. When she married the handsome businessman Romeo Kumalo in a fairytale wedding, they became South Africa’s sweethearts and ‘it’ couple.

Bassie: My Journey Of Hope recounts the stories of Bassie’s life as a celebrity, including her relationships with mentors like Nelson Mandela, Winnie Madikizela- Mandela and Graça Machel. She also shares the secrets of her success and all the lessons she’s learnt along the way, and opens up about the pressures of her high-profile marriage to Romeo, their heartbreaking struggle to have a family, and how they made sure that their loving and respectful union has lasted two decades.

Bassie also talks frankly about the domestic abuse she suffered at the hands of boxer Dingaan Thobela and the legal battles she had to fight to protect her name and her brand over the years. She gives her account of the stalker who harassed her for decades, and the nonexistent ‘sex-tape’ allegation that rocked her family and career, leading to painful experiences of cyber-bullying. It is an intimate, inspiring and entertaining account of a remarkable life.

The number one bestseller and Sunday Times Humour Book of the Year by national treasure Bob Mortimer.'The most life-affirming, joyful read of the year' - Sunday Times 'Winningly heartfelt' - The Guardian 'A triumph' - Daily Mail Bob Mortimer's life was trundling along happily until suddenly in 2015 he was diagnosed with a heart condition that required immediate surgery and forced him to cancel an upcoming tour. The episode unnerved him, but forced him to reflect on his life so far. This is the framework for his hilarious and moving memoir, And Away... Although his childhood in Middlesbrough was normal on the surface, it was tinged by the loss of his dad, and his own various misadventures (now infamous from his appearances on Would I Lie to You?), from burning down the family home to starting a short-lived punk band called Dog Dirt. As an adult, he trained as a solicitor and moved to London. Though he was doing pretty well (the South London Press once crowned him 'The Cockroach King' after a successful verdict), a chance encounter in a pub in the 1980s with a young comedian going by the name Vic Reeves set his life on a different track. And now, six years on, the heart condition that once threatened his career has instead led to new success on BBC2's Gone Fishing. Warm, profound, and irrepressibly funny, And Away... is Bob's full life story (with a few lies thrown in for good measure.)

The Clangers memorably spoke in a language played on swannee whistles. No one expected them to have scripts. But they did. Within an ancient barn nestled in the heart of the Kent countryside, Smallfilms founders Oliver Postgate and Peter Firmin created one of the most beloved BBC children's series of the twentieth century: Clangers. Clangers: The Complete Scripts 1969-1974 is the ultimate compendium of scripts from the original two series of the show in one lavishly illustrated volume. These previously unseen scripts sit alongside original writing from Daniel Postgate - son of the original creator Oliver Postgate - exploring the inspiration for and lasting cultural impact of the show, new and historical photographs, Peter's original illustrations, Oliver's handwritten musical notations and more. The joyful revelation that the Clangers' often colourful words were scripted in English brings an exciting new dimension to the Smallfilms legacy.

With a new afterword, Why You Are Here: A speech on the opening of the COP26 climate summit As a young man, I felt I was out there in the wild, experiencing the untouched natural world - but it was an illusion. The tragedy of our time has been happening all around us, barely noticeable from day to day - the loss of our planet's wild places, its biodiversity. I have been witness to this decline. A Life on Our Planet contains my witness statement, and my vision for the future - the story of how we came to make this, our greatest mistake, and how, if we act now, we can yet put it right. We have the opportunity to create the perfect home for ourselves and restore the wonderful world we inherited. All we need is the will do so.

One of the most dynamic and globally recognized entertainment forces of our time opens up fully about his life, in a brave and inspiring book that traces his learning curve to a place where outer success, inner happiness, and human connection are aligned. Along the way, Will tells the story in full of one of the most amazing rides through the worlds of music and film that anyone has ever had.

Will Smith's transformation from a fearful child in a tense West Philadelphia home to one of the biggest rap stars of his era and then one of the biggest movie stars in Hollywood history, with a string of box office successes that will likely never be broken, is an epic tale of inner transformation and outer triumph, and Will tells it astonishingly well. But it's only half the story.

Will Smith thought, with good reason, that he had won at life: not only was his own success unparalleled, his whole family was at the pinnacle of the entertainment world. Only they didn't see it that way: they felt more like star performers in his circus, a seven-days-a-week job they hadn't signed up for. It turned out Will Smith's education wasn't nearly over.

This memoir is the product of a profound journey of self-knowledge, a reckoning with all that your will can get you and all that it can leave behind. Written with the help of Mark Manson, author of the multi-million-copy bestseller The Subtle Art of Not Giving a F*ck, Will is the story of how one exceptional man mastered his own emotions, written in a way that can help everyone else do the same. Few of us will know the pressure of performing on the world's biggest stages for the highest of stakes, but we can all understand that the fuel that works for one stage of our journey might have to be changed if we want to make it all the way home. The combination of genuine wisdom of universal value and a life story that is preposterously entertaining, even astonishing, puts Will the book, like its author, in a category by itself.

THE NEW YORK TIMES BESTSELLER 'A virtuosic memoir . . . elegant, frank and well-structured, that entirely resists cliche . . . The concert pianist's account of striving for musical mastery sits alongside a stirring coming of age narrative . . . readable for both diehard classical music fans and complete newcomers alike . . . A rare feat.' The Guardian A uniquely illuminating memoir of the making of a musician, in which renowned pianist Jeremy Denk explores what he learned from his teachers about classical music: its forms, its power, its meaning - and what it can teach us about ourselves. In this searching and funny memoir, based on his popular New Yorker article, renowned pianist Jeremy Denk traces an implausible journey. Life is difficult enough as a precocious, temperamental, and insufferable six-year-old piano prodigy in New Jersey. But then a family meltdown forces a move to New Mexico, far from classical music's nerve centers, and he has to please a new taskmaster while navigating cacti, and the perils of junior high school. Escaping from New Mexico at last, he meets a bewildering cast of college music teachers, ranging from boring to profound, and experiences a series of humiliations and triumphs, to find his way as one of the world's greatest living pianists, a MacArthur 'Genius,' and a frequent performer at Carnegie Hall. There are few writers working today who are willing to eloquently explore both the joys and miseries of artistic practice. Hours of daily repetition, mystifying early advice, pressure from parents and teachers who drove him on - an ongoing battle of talent against two enemies: boredom and insecurity. As we meet various teachers, with cruel and kind streaks, Denk composes a fraught love letter to the act of teaching. He brings you behind the scenes, to look at what motivates both student and teacher, locked in a complicated and psychologically perilous relationship. In Every Good Boy Does Fine, Denk explores how classical music is relevant to 'real life,' despite its distance in time. He dives into pieces and composers that have shaped him - Bach, Mozart, Schubert, and Brahms, among others - and gives unusual lessons on melody, harmony, and rhythm. Why and how do these fundamental elements have such a visceral effect on us? He tries to sum up many of the lessons he has received, to repay the debt of all his amazing teachers; to remind us that music is our creation, and that we need to keep asking questions about its purpose. 'Denk . . . has written a book that shows what it's like to be a pianist, but also what it's like to be Jeremy Denk. As if that were not enough, it is also about the elements of music, and beyond that an account of the ways in which music and life mirror each other. It is a book like none other . . . Denk weaves invisible threads connecting life and art into something very close to musical form.' Simon Callow, The New York Review of Books