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Books > Health, Home & Family > Family & health > Fitness & diet

Weigh Yourself Slim (Hardcover): Weigh Yourself Slim (Hardcover)
R539 Discovery Miles 5 390 Ships in 12 - 17 working days
Intermittent Fasting Diet Plan - How to Master the Act of Fasting for a Better Body (Hardcover): J. Steele Intermittent Fasting Diet Plan - How to Master the Act of Fasting for a Better Body (Hardcover)
J. Steele
R462 Discovery Miles 4 620 Ships in 10 - 15 working days
The Vibrant Pegan Diet Cookbook for Beginners - Boost your Health and Live better with these Super Easy and Affordable Pegan... The Vibrant Pegan Diet Cookbook for Beginners - Boost your Health and Live better with these Super Easy and Affordable Pegan Recipes (Hardcover)
Emy Fit
R677 Discovery Miles 6 770 Ships in 12 - 17 working days
Handbook of Research on Evidence-Based Perspectives on the Psychophysiology of Yoga and Its Applications (Hardcover): Shirley... Handbook of Research on Evidence-Based Perspectives on the Psychophysiology of Yoga and Its Applications (Hardcover)
Shirley Telles, Ram Kumar Gupta
R9,892 Discovery Miles 98 920 Ships in 12 - 17 working days

While yoga was originally intended to be practiced for spiritual growth, there is an increasing interest in applying yoga in all areas of life. It is important to understand this ancient science and way of life through as many perspectives as possible (e.g., based on biomedical engineering). As its popularity and interest grows, more practitioners want to know about the proven physiological effects and uses in healthcare. Evidence-Based Perspectives on the Psychophysiology of Yoga and Its Applications provides research exploring the theoretical and practical aspects of yoga therapy and its physiological effects from diverse, evidence-based viewpoints. The book adds in-depth information regarding the (1) physiological effects of yoga; (2) neurobiological effects of yoga meditation; (3) psychological benefits related to yoga, such as mental wellbeing; (4) molecular changes associated with yoga practice; and (5) therapeutic applications (for lymphedema, mental health disorders, non-communicable diseases, attention deficit hyperactivity disorder, and trauma, among other conditions). Featuring coverage on a broad range of topics such as pain management, psychotherapy, and trauma treatment, this book is ideally designed for yoga practitioners, physicians, medical professionals, health experts, mental health professionals, therapists, counselors, psychologists, spiritual leaders, academicians, researchers, and students.

Massage Therapy - A Comprehensive Guide with Secret Tips and Benefits of Massage Therapy (Hardcover): Jessica Thompson Massage Therapy - A Comprehensive Guide with Secret Tips and Benefits of Massage Therapy (Hardcover)
Jessica Thompson
R554 R461 Discovery Miles 4 610 Save R93 (17%) Ships in 10 - 15 working days
Breville Smart Air Fryer Oven Cookbook - 600 Delicious and Super Easy Recipes with Healthy and Crispy Dishes for Living and... Breville Smart Air Fryer Oven Cookbook - 600 Delicious and Super Easy Recipes with Healthy and Crispy Dishes for Living and Eating Well Everyday (Hardcover)
Madeleine Wardell
R811 Discovery Miles 8 110 Ships in 10 - 15 working days
Carb Cycling Practice and Lifestyle Box Set Bundle - Painless Diet Plan Based on Metabolic Science Made Easy for Men and Women... Carb Cycling Practice and Lifestyle Box Set Bundle - Painless Diet Plan Based on Metabolic Science Made Easy for Men and Women (Hardcover)
John Carver
R865 R720 Discovery Miles 7 200 Save R145 (17%) Ships in 10 - 15 working days
A Handbook on Diseases of the Skin With Special Reference to Diagnosis and Treatment (Hardcover): Robert Liveing A Handbook on Diseases of the Skin With Special Reference to Diagnosis and Treatment (Hardcover)
Robert Liveing
R895 Discovery Miles 8 950 Ships in 12 - 17 working days
Vegetarian Diet Cookbook - A Fresh Guide to Eating Well with Delicious Recipes for a Healthy Balanced Diet (Hardcover):... Vegetarian Diet Cookbook - A Fresh Guide to Eating Well with Delicious Recipes for a Healthy Balanced Diet (Hardcover)
Brigitte S Romero
R805 R666 Discovery Miles 6 660 Save R139 (17%) Ships in 10 - 15 working days
The mudras book (Hardcover): Lindsay Luker The mudras book (Hardcover)
Lindsay Luker
R813 Discovery Miles 8 130 Ships in 10 - 15 working days
New Insights in Oral Health and Diets (Hardcover): Theodoros Varzakas, Maria Antoniadou New Insights in Oral Health and Diets (Hardcover)
Theodoros Varzakas, Maria Antoniadou
R1,085 Discovery Miles 10 850 Ships in 12 - 17 working days
Essentials of Nutrition and Health (Hardcover): Research and Education Association Essentials of Nutrition and Health (Hardcover)
Research and Education Association
R3,322 R2,919 Discovery Miles 29 190 Save R403 (12%) Ships in 10 - 15 working days
Anti-Inflammatory Diet 2021 - Over 100 Delicious Recipes To Reduce Inflammation, Be Healthy And Feel Amazing (Hardcover):... Anti-Inflammatory Diet 2021 - Over 100 Delicious Recipes To Reduce Inflammation, Be Healthy And Feel Amazing (Hardcover)
Felicia Renolds
R659 R564 Discovery Miles 5 640 Save R95 (14%) Ships in 10 - 15 working days
The Most Popular Dutch Oven Cookbook - Fresh and Foolproof Recipes for a New and Healthier Life (Hardcover): Vernon Dunn The Most Popular Dutch Oven Cookbook - Fresh and Foolproof Recipes for a New and Healthier Life (Hardcover)
Vernon Dunn
R661 Discovery Miles 6 610 Ships in 10 - 15 working days
Mediterranean Pasta Recipes - Quick and Easy Mouth Watering Recipes for Every Occasion (Hardcover): Sandra Ramos Mediterranean Pasta Recipes - Quick and Easy Mouth Watering Recipes for Every Occasion (Hardcover)
Sandra Ramos
R903 R747 Discovery Miles 7 470 Save R156 (17%) Ships in 10 - 15 working days
Renal Diet Homemade Condiments - A Kidney Patient's Guide to Eating Delicious, Simple, and Healthy Meals (Hardcover):... Renal Diet Homemade Condiments - A Kidney Patient's Guide to Eating Delicious, Simple, and Healthy Meals (Hardcover)
Laurel Lambert
R748 Discovery Miles 7 480 Ships in 12 - 17 working days
DASH Diet - 120+ Delicious DASH Recipes and an Essential Guide - DASH Diet Cookbook (Hardcover): Celine Walker DASH Diet - 120+ Delicious DASH Recipes and an Essential Guide - DASH Diet Cookbook (Hardcover)
Celine Walker
R738 R618 Discovery Miles 6 180 Save R120 (16%) Ships in 10 - 15 working days
Autophagy - 10 Powerful Secrets of Healing and Anti-Aging Through a Power of Waterfasting. Learn How You Can Burn Fat Very... Autophagy - 10 Powerful Secrets of Healing and Anti-Aging Through a Power of Waterfasting. Learn How You Can Burn Fat Very Easily! (Hardcover)
Chantel Stephens
R578 Discovery Miles 5 780 Ships in 10 - 15 working days
Lean and Green Recipes for Beginners - Quick and Easy Recipes to Stay Fit and Boost Your Metabolism (Hardcover): Linda Carey Lean and Green Recipes for Beginners - Quick and Easy Recipes to Stay Fit and Boost Your Metabolism (Hardcover)
Linda Carey
R700 Discovery Miles 7 000 Ships in 12 - 17 working days
The Anti-Inflammatory Cookbook for Breakfast - Wake up in the Morning and Fight Body Inflammation With Simple and Delicious... The Anti-Inflammatory Cookbook for Breakfast - Wake up in the Morning and Fight Body Inflammation With Simple and Delicious Recipes (Hardcover)
Olga Jones
R629 Discovery Miles 6 290 Ships in 12 - 17 working days
The Complete Bradley Smoker Electric Smoker Cookbook - 600 Easy and Mouthwatering Bradley Electric Smoker Recipes for Your... The Complete Bradley Smoker Electric Smoker Cookbook - 600 Easy and Mouthwatering Bradley Electric Smoker Recipes for Your Whole Family (Hardcover)
Jerry Hamilton
R849 Discovery Miles 8 490 Ships in 10 - 15 working days
A Series of Lessons in Raja Yoga (Large print, Hardcover, Large type / large print edition): Yogi Ramacharaka A Series of Lessons in Raja Yoga (Large print, Hardcover, Large type / large print edition)
Yogi Ramacharaka
R670 Discovery Miles 6 700 Ships in 10 - 15 working days
Your Performance Journey - Performance Training & The Evolution Of Exercise Science (Paperback): Korey McCoy Your Performance Journey - Performance Training & The Evolution Of Exercise Science (Paperback)
Korey McCoy
R809 Discovery Miles 8 090 Ships in 10 - 15 working days
Mediterranean Diet Salad Recipes - Delicious Mediterranean Salad Recipes for Natural Weight Loss, Detox, and Healthy Lifestyle... Mediterranean Diet Salad Recipes - Delicious Mediterranean Salad Recipes for Natural Weight Loss, Detox, and Healthy Lifestyle (Hardcover)
Sandra Ramos
R906 R749 Discovery Miles 7 490 Save R157 (17%) Ships in 10 - 15 working days
15 Weight Loss Tips for the Holidays - Don't Pack on the Pounds this Holiday Season (Hardcover): C Ht Cha Michael D Milson 15 Weight Loss Tips for the Holidays - Don't Pack on the Pounds this Holiday Season (Hardcover)
C Ht Cha Michael D Milson
R512 Discovery Miles 5 120 Ships in 12 - 17 working days
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