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Books > Promotion > For Dummies

Macroeconomics For Dummies - UK (Paperback, UK Edition): Manzur Rashid, Peter Antonioni Macroeconomics For Dummies - UK (Paperback, UK Edition)
Manzur Rashid, Peter Antonioni 1
R531 Discovery Miles 5 310 Ships in 12 - 19 working days

An accessible and engaging introduction to the big picture of UK and international economics Are you studying macroeconomics, but don't know inflation from stagflation? Have no fear! This easy-to-understand guide, written specifically for the UK market, is packed with real-world examples and cases that easily illustrate the key concepts you'll need to know to fully grasp macroeconomics and ace your exams. Taking a fun, step-by-step approach to the topic, this great guide provides an engaging introduction to macroeconomics and then delves into more specific topics, such as business cycles, inflation, unemployment, domestic output, monetary policy, and much more. When it comes to the interaction of politics, business decisions, consumer actions, and monetary policy, the study of economics is international in scope. That means you must understand not just the economies of nations, but also the interrelatedness of national economies throughout the world. This easy, accessible guide will help you: * Find out how many different financial, business, consumer, and political factors interact to create the overall economic reality of nations * Understand business cycles, economic growth, and fiscal and monetary policies * Study the relationships of various economic indicators, such as inflation, unemployment, and domestic output * Gain a solid understanding of macroeconomics by building on microeconomic principles and using real-world examples If you're struggling with your economics course or you need to get up to speed on the topic of macroeconomics quickly, Macroeconomics For Dummies has you covered!

Success as a Mediator For Dummies (Paperback): V Pynchon Success as a Mediator For Dummies (Paperback)
V Pynchon
R553 R496 Discovery Miles 4 960 Save R57 (10%) Ships in 12 - 19 working days

Everything you need to enter the exciting field of legal mediation

To be an effective mediator, it's essential to possess the ability to take control of animated situations, offer advice, and facilitate discussion--all the while remaining neutral without formulating biased judgment. "Success as a Mediator For Dummies" helps you acquire these attributes and much more.

Aspiring mediators will learn the importance of upholding an honorable reputation, the skills, personality traits, and characteristics of a good mediator, and how to effectively market a successful mediation career. Plus, you'll get practical advice about finding work in the field, realistic salary information, and tips on as tips on identifying whether you have the skills and tools to become a good mediator.The steps necessary to become a mediator (education, training, licensing, states-specific requirements, etc.)How your education and professional background can enhance your mediation workSample rules and standards of conductAll the steps necessary to build and market a successful private practice in mediation, or flourish as a mediator in a law firm, corporation, school, or non-profit organization

Whether you have a background in law or an interest in legal careers, "Success as a Mediator For Dummies" gives you everything you need to enter the exciting field of legal mediation.

First-Year Teaching For Dummies (Paperback): Carol Flaherty, Flirtisha Harris, W. Michael Kelley First-Year Teaching For Dummies (Paperback)
Carol Flaherty, Flirtisha Harris, W. Michael Kelley
R543 R502 Discovery Miles 5 020 Save R41 (8%) Ships in 12 - 19 working days

Make your first year of teaching one to remember.

Becoming a new teacher is one of the most fun, exciting, and challenging experiences you’ll encounter in your life. Who wouldn’t want a little help getting ready before sitting down behind the teacher’s desk for the first time?

That’s where First-Year Teaching For Dummies comes in. You’ll find easy-to-follow strategies and techniques to help you navigate the politics of education in your community, develop fun and fulfilling relationships with your students, and refine your own instructional style.

You’ll learn to:

  • Survive and thrive in your first two weeks as you hit the ground running and win over your students, co-workers, and administrators
  • Avoid or reduce the major stressors that can lead to burnout and other common problems
  • Understand and handle 21st-century issues with skill and sensitivity

It’s almost time for you to take charge of your first classroom and you’re raring to go. So, grab a copy of First-Year Teaching For Dummies to find the last-minute tips and common-sense guidance you need to help make your first school year a rewarding one!

Emotional Healing For Dummies (Paperback): D Beales Emotional Healing For Dummies (Paperback)
D Beales 2
R515 R454 Discovery Miles 4 540 Save R61 (12%) Ships in 12 - 19 working days

At some point in their lives, most people will have thought: "He should never have said that" "How could she treat me this way?" "I feel guilty when I remember what I said to him" "I'm so angry I can't bear it" Usually, we don't feel that we can discuss these hurtful emotions, such as guilt, anger or jealousy, with our friends and families, let alone go to a GP for advice on dealing with them. We're a nation that bottles things up, dismissing anger, frustration, hatred and guilt as largely insignificant to our minds and bodies. But powerful emotions like these do affect us in a long-term way, not only mentally but also physically, and it's important to know how to get them under control before our health really suffers. This easy-to-follow, plain-English guide shows you why and how emotions can leave a physical scar, and talks about various life factors and influences that can lead to emotional stress. It will help you heal your emotional traumas with a toolkit of strategies, and allows you to take care of your health with a practical, hands-on approach. Emotional Healing For Dummies covers: PART 1: INTRODUCING EMOTIONAL HEALING Chapter 1: Understanding Emotional Healing Chapter 2: Exploring the Physiology of Emotion Chapter 3: Tuning into Emotions PART 2: EMOTIONS AND YOUR BODY Chapter 4: You are What you Eat Chapter 5: Body Rhythms Chapter 6: Physical Strategies for Emotional Healing PART 3: EMOTIONAL HEALING FOR REAL LIFE Chapter 7: Mapping the Emotional Environment Chapter 8: Facing up to Emotional Challenges Chapter 9: Managing Relationships Chapter 10: Strategies for Getting through Tough Times Chapter 11: Life's Transitions PART 4: THE EMOTIONAL HEALING TOOLKIT Chapter 12: Thinking Strategies for Emotional Healing Chapter 13: Mindfulness Practices to Rebalance Chapter 14: Lifestyle Strategies for Emotional Healing Chapter 15: Becoming the Emotionally Healed Person PART 5: TAKING YOUR HEALING TO ANOTHER LEVEL Chapter 16: Planning to Manage Emotions in the Future Chapter 17: Inspiring Healing in Others Chapter 18: Helping your Child to Heal PART 6: THE PART OF TENS Chapter 19: Ten Ways to Heal Emotional Wounds Chapter 20 Ten Ways to Stay Positive Chapter 21: Ten Exercises for Emotional Healing

Sustainable Travel For Dummies: Mylne Sustainable Travel For Dummies
Mylne
R489 R450 Discovery Miles 4 500 Save R39 (8%) Ships in 12 - 19 working days

How to travel lightly across planet Earth Sustainable Travel For Dummies is for travelers of all ages and budgets who want to reduce their carbon footprints, respect and protect the planet, contribute to local economies, and incorporate conservation into their travel experiences. That's you! This easy-to-read guide shows you what sustainable travel is, why it's important, and how to do it--with no travel shaming. Award-winning travel journalist Lee Mylne brings a global perspective on fun ways to travel responsibly. A must-have resource for globetrotters and for those whose travels keep them close to home, this book covers alternative transportation, unique accommodations, fulfilling cultural experiences, everything else the eco-savvy traveler needs to know. Discover how to plan eco-friendly trips to destinations near and far Reduce your carbon footprint while still enjoying life-affirming experiences Learn about alternative methods of transportation and sustainable accommodations Gain cultural awareness and get fun ideas for making the most of your travel Sustainable Travel For Dummies is an inspiring read for travelers who are new to sustainable and ethical travel and seeking practical tips for eco-conscious wandering.

Mediterranean Diet Cookbook For Dummies, 3rd Edition (Paperback, 3rd ed.): M Raffetto Mediterranean Diet Cookbook For Dummies, 3rd Edition (Paperback, 3rd ed.)
M Raffetto
R567 R526 Discovery Miles 5 260 Save R41 (7%) Ships in 12 - 19 working days

Discover the world's healthiest and tastiest diet Ready to transform the way you've been preparing dinner? Then it's time to dive into the Mediterranean Diet Cookbook For Dummies! You'll learn to bring home the flavors of Italy, Greece, Spain, Morocco, Lebanon, and southern France, as you discover the cuisine that's been shown to reduce the risk of heart attack, diabetes, and cognitive decline while delivering extraordinary, authentic flavors. Unlike many of the quick fix and fad diets on the market today, Mediterranean cooking styles contribute to long-term, healthy lifestyles by focusing on fruits and vegetables, legumes, whole grains, olive oils, and moderate amounts of protein and animal fats. And you'll learn how to combine and prepare these ingredients into delicious recipes, while tapping into the mindful eating habits of the Mediterranean. In this book you'll explore: Over one hundred and fifty tasty recipes you can cook for any meal of the day Brand-new updates regarding time-saving multi-cooker directions, the latest on the on-going supportive wellness research around the Mediterranean diet, and how to effectively plan and prep over a month of quick & easy Mediterranean meals Mindful eating and living approaches to savor and enjoy the foods and lifestyle of the Mediterranean Mediterranean Diet Cookbook For Dummies is the perfect hands-on guide for anyone looking for an introduction to the Mediterranean cuisine, as well as those already familiar with the diet but need some fresh recipe ideas.

Baby Massage For Dummies (Paperback): J. Bagshaw Baby Massage For Dummies (Paperback)
J. Bagshaw
R379 R332 Discovery Miles 3 320 Save R47 (12%) Ships in 12 - 19 working days

The fun and easy way to enhance a baby's health and well--being Baby massage is a hot new parenting trend the all--natural way to soothe a baby's pain and discomfort, enhance parent--baby bonding, and stimulate healthy growth and development. Featuring step--by--step photographs, this friendly guide shows parents and caregivers how to get started with baby massage, offering specific techniques for a wide range of situations, from settling babies to sleep and alleviating disruptive crying to easing the pain of colic, teething, and gastrointestinal upsets. It also explains simple baby massage moves that can stimulate brain development and build a baby's strength and flexibility. Joanne Bagshaw, MA (Brookhaven, NY), is the owner of Blue Point Wellness Centers, which offers massage, yoga, and more. Ilene Fox, LMT (Brookhaven, NY), is certified in pre-- and postnatal massage. She is a massage therapist at the SUNY Stony Brook Department of Pediatrics.

Pre-Calculus Workbook FD 3e (Paperback, 3rd Edition): M.J. Sterling Pre-Calculus Workbook FD 3e (Paperback, 3rd Edition)
M.J. Sterling
R524 Discovery Miles 5 240 Ships in 12 - 19 working days

Get a handle on pre-calculus in a pinch! If you're tackling pre-calculus and want to up your chances of doing your very best, this hands-on workbook is just what you need to grasp and retain the concepts that will help you succeed. Inside, you'll get basic content review for every concept, paired with examples and plenty of practice problems, ample workspace, step-by-step solutions, and thorough explanations for each and every problem. In Pre-Calculus Workbook For Dummies, you'll also get free access to a quiz for every chapter online! With all of the lessons and practice offered, you'll memorize the most frequently used formulas, see how to avoid common mistakes, understand tricky trig proofs, and get the inside scoop on key concepts such as quadratic equations. Get ample review before jumping into a calculus course Supplement your classroom work with easy-to-follow guidance Make complex formulas and concepts more approachable Be prepared to further your mathematics studies Whether you're enrolled in a pre-calculus class or you're looking for a refresher as you prepare for a calculus course, this is the perfect study companion to make it easier.

Memoir Writing For Dummies (Paperback): R Van Cleave Memoir Writing For Dummies (Paperback)
R Van Cleave
R464 Discovery Miles 4 640 Ships in 12 - 19 working days

The fast and easy way to write your memoir

Memoir writing is a growing phenomenon, and not just by celebrities and politicians. Everyone has a story to tell, and "Memoir Writing For Dummies" provides hopeful writers with the tools they need to share their life stories with the world and become published authors.

With easy-to-follow, step-by-step instructions--along with helpful tips and advice on how to get published--"Memoir Writing For Dummies" shows you how to put pen to paper and hone the craft of writing a truly compelling memoir. You'll get advice on how to explore your memories, map out your story, perfect your plot, setting, character, and dialogue, and so much more.Includes tips on getting over writer's blockGuides you through every step of the writing and editing processesCovers the best ways to market a finished memoir

Packed with proven tips and writing tricks of the trade, "Memoir Writing For Dummies" gives you everything you need to ensure your life story is never forgotten.

Microsoft Project For Dummies (Paperback): C Dionisio Microsoft Project For Dummies (Paperback)
C Dionisio
R686 R633 Discovery Miles 6 330 Save R53 (8%) Ships in 12 - 19 working days

Blow past the jargon and get hands-on, practical guidance on managing any project with Microsoft Project Lean. Agile. Hybrid. It seems that project management these days comes with more confusing buzzwords than ever. But you can make managing your next project simple and straightforward with help from Microsoft Project For Dummies. This book unpacks Microsoft's bestselling project management platform and walks you through every important feature, step-by-step, until you're ready to take on virtually any project, no matter the size. From getting set up for the first time to creating tasks, managing resources and working with time management features, you'll learn everything you need to know about managing a project in Microsoft's iconic software. You'll also find: Totally updated guidance that applies to both the desktop version and Microsoft's new subscription-based Microsoft Project Online Helpful information on integrating Agile practices and techniques into your project "Golden rules" that keep a project on-track and on-time Ways to effectively manage your resources with Microsoft Project's built-in functionality Managing a project, big or small, is no easy task. Luckily, Microsoft Project For Dummies can take a lot of the hassle out of your day-to-day life. Learn how to take advantage of this powerful software today!

German Essentials For Dummies (Paperback): W Foster German Essentials For Dummies (Paperback)
W Foster
R262 Discovery Miles 2 620 Ships in 12 - 19 working days

The core concepts you need to write and speak German

Learning a new language is a fun and challenging feat for students at every level. Perfect for those just starting out or returning to German after some time away, German Essentials For Dummies focuses on core concepts taught (and tested on ) in a typical introductory German course. From adjectives and adverbs to understanding tenses and asking questions, you'll skip the suffering and score high marks at exam time with the help of "German Essentials For Dummies."

Designed for students (and parents) who want the key concepts and a few examples--without the review, ramp-up, and anecdotal content--"German Essentials For Dummies" is a perfect solution for exam-cramming, homework help, and reference.Focuses on everything from grammar, vocabulary, and pronunciations to verb forms and tensesPerfect for a refresher or a quick referenceAids you in writing assignments, tests, and conversational German

If you have some knowledge of German and want to polish your skills, "German Essentials For Dummies" focuses on just the core concepts you need to communicate effectively.

Canon EOS 7D Mark II For Dummies (Paperback): D Sahlin Canon EOS 7D Mark II For Dummies (Paperback)
D Sahlin
R653 Discovery Miles 6 530 Ships in 12 - 19 working days

Get great digital shots with your Canon EOS 7D Mark II This full-color guide to the features and functions of the Canon EOS 7D Mark II makes it easy for first-time users to get the most out of the camera and capture cool, professional-level photos. Packed with examples on how to create eye-popping digital photos, Canon EOS 7D Mark II For Dummies gives you a plain-English tour of the camera's controls, shows how to manipulate focus and color, gives step-by-step instructions on how to shoot better low-light and action shots, and so much more. Digital Single Lens Reflex (DSLR) cameras offer full control over exposure settings while also providing pre-sets and auto mode options for beginners. If you're just picking up--or considering buying--a Canon EOS 7D Mark II camera, this fun and friendly guide takes the intimidation out of making sense of the bells and whistles so you can get right down to snapping stunning photos. Covers shooting in auto mode and using live view and playback modes Explains how to dial in exposure and use lighting controls Includes easy tips for printing, posting photos online, and other ways to share images Gives you ten photo editing tricks and pro functions If you're an amateur photographer who wants better-than-entry-level gear, or a pro looking for a budget camera to add to your collection, Canon EOS 7D Mark II For Dummies has the information you need to get more bang for your buck out of this powerful camera.

Yoga For Dummies, 4th Edition (Paperback, 4th Edition): Payne Yoga For Dummies, 4th Edition (Paperback, 4th Edition)
Payne
R556 R515 Discovery Miles 5 150 Save R41 (7%) Ships in 12 - 19 working days

Stretch, strengthen, and start your yoga journey with this approachable guide Yoga For Dummies teaches beginners the fundamentals of Yoga--correct posture, breathing techniques, meditation practices, and beyond. It's also a helpful resource for established yogis who want to focus on foundations. Whoever you are, you'll enjoy the proven mental and physical health benefits of this ancient practice. Improve cardiovascular health, lower blood pressure, increase your flexibility and balance, reduce stress, and more! Let Dummies help you get the most out of your yoga routine. This edition includes updated photos, new mindfulness meditations, new routines, and easy-to-follow instructions for mastering core yoga poses and building a regular practice. Discover the ideas and philosophy behind the ancient practice of Yoga Learn correct techniques and alignment for basic and more advanced poses Practice sequences of yoga poses for a full-body workout that builds strength and flexibility Reap the benefits of mindfulness meditation and yogic breathing exercises Yoga For Dummies provides beginner-friendly instruction and expert guidance so you can enjoy the health and peace of mind that yoga brings.

Stem Cells For Dummies (Paperback): LSB Goldstein Stem Cells For Dummies (Paperback)
LSB Goldstein
R488 R431 Discovery Miles 4 310 Save R57 (12%) Ships in 12 - 19 working days

The first authoritative yet accessible guide to this controversial topic

"Stem Cell Research For Dummies" offers a balanced, plain-English look at this politically charged topic, cutting away the hype and presenting the facts clearly for you, free from debate. It explains what stem cells are and what they do, the legalities of harvesting them and using them in research, the latest research findings from the U.S. and abroad, and the prospects for medical stem cell therapies in the short and long term.Explains the differences between adult stem cells and embryonic/umbilical cord stem cellsProvides both sides of the political debate and the pros and cons of each side's opinionsIncludes medical success stories using stem cell therapy and its promise for the future

Comprehensive and unbiased, "Stem Cell Research For Dummies" is the only guide you need to understand this volatile issue.

Apple Watch For Seniors For Dummies (Paperback, 2023-2024 Edition): Dwight Spivey Apple Watch For Seniors For Dummies (Paperback, 2023-2024 Edition)
Dwight Spivey
R645 R596 Discovery Miles 5 960 Save R49 (8%) Ships in 12 - 19 working days

All the info you want about Apple Watch, and none of the fluff you don't Apple Watch For Seniors For Dummies helps you get the most out of your smart device. Start with the very basics if you're an Apple Watch newbie, or, if you're upgrading, check out the no-nonsense coverage of the latest bells and whistles. The upgraded Sleep app, Afib monitoring that you can share with your doctor, the new Medications app for logging prescriptions, and, of course, all the texting, weather, and fitness features Apple users love. This book is packed with all the information you need to get up to speed on the latest versions of the Apple Watch and watchOS 9. For users in the 60+ crowd, this For Seniors guide uses a larger font for text and a larger size for figures to make the book as easy to read as possible. You'll also find Tips, Warnings, and Notes to help you stay safe while you make the most out of your watch and avoid common mistakes. Yep, it's a computer for your wrist. Let this friendly guide show you all it can do. Take a simple, step-by-step approach to getting started with Apple Watch Select the right watch model for your needs and link it to your iPhone or Mac Send text messages, receive calls, and keep track of your health--from your wrist Learn the ins and outs of the latest models for 2023-2024 Interested in keeping up with the latest technology trends? Get on board the Apple Watch train, thanks to this handy resource.

Sage Instant Accounts For Dummies 2e (Paperback, 2nd Edition): J.E. Kelly Sage Instant Accounts For Dummies 2e (Paperback, 2nd Edition)
J.E. Kelly 1
R532 R463 Discovery Miles 4 630 Save R69 (13%) Ships in 12 - 19 working days

Get to grips with Sage Instant Accounts in simple steps. This comprehensive guide walks you through every aspect of setting up and using Sage Instant Accounts, from downloading and installing the software to customizing it to your needs. Packed with handy step by step instructions (and fully illustrated with screenshots), this book is the easiest way to get the most from Sage Instant Accounts and take control of your business finances. Learn to: * Keep track of money in and out and easily view your cash position * Produce reports on your business performance and profitability * Store customer information and easily generate quotes, invoices and remittances * Record and accurately manage your VAT - and submit your VAT return to HMRC online * Prepare for business audits and your financial year-end

Buying and Selling a Home For Dummies 2e (Paperback, 2nd Uk Edition): M.B. Bien Buying and Selling a Home For Dummies 2e (Paperback, 2nd Uk Edition)
M.B. Bien
R536 Discovery Miles 5 360 Ships in 12 - 19 working days

No-one obsesses over property quite like the British, even though buying and selling a home can be a personal headache and a financial lucky-dip. British newspapers groan under the weight of property supplements; TV reports constantly track house prices; young people fret about getting on the property ladder, while established homeowners worry about how to increase the value of their home or the market crashing. Buying a property is rarely straightforward and can be very time-consuming. There are numerous choices to make, from the style of building and location, to proximity to schools and other amenities. Most of all, there are plenty of opportunities to make the wrong decisions. Selling your home is also fraught with stress; from deciding to move and evaluating your property's worth to finding an estate agent and putting your home on the market, every step comes with it's own difficulties. Plus the advent of the Home Information Packs has also created a new headache for potential vendors. Buying and Selling a Home For Dummies, 2 nd Edition covers everything from finding a property and getting a mortgage to preparing your home for sale and moving on. It is also one of the few guides to cover England, Wales and Northern Ireland as separate entitles from Scotland, and to cover the Scottish property market. This updated guide also contains coverage of HIPS (Home Information Packs), which were made compulsory in September 2007 and apply to all properties with three or more bedrooms.

Strategic Planning Kit For Dummies, 3rd Edition (Paperback, 3rd Edition): Olsen Strategic Planning Kit For Dummies, 3rd Edition (Paperback, 3rd Edition)
Olsen
R823 R757 Discovery Miles 7 570 Save R66 (8%) Ships in 12 - 19 working days

Create a roadmap for your company's future success--the For Dummies way Strategic Planning Kit For Dummies not only teaches you how to build a solid business strategy, but it gives you the tools to do it. Checklists, worksheets, and real-life examples guide you through answering your most pressing questions. Plus, all-new online resources make creating a lasting strategy easier than ever. Build a company vision statement, assess your strategic position, engage your team, and execute your plan--with easy-to-understand instructions and explanations that anyone can follow. This revised edition shows you how to adapt your strategy, plan for the unknown, and stay resilient through all the changes facing today's businesses. Advice from For Dummies experts will make any business leader's strategic dreams a reality. Learn the basics of how to create a long-term business strategy Create your mission and vision statements and a strategic framework Get organized, engage your team, and deploy your strategy through objectives and key results Access resources, worksheets, checklists and more--in the book and online This is the For Dummies guide for business owners and C-suite executives who are building or rethinking their company's strategy and planning a path for growth. It's a big job, but you don't have to do it alone. Dummies has your back.

Home Recording For Dummies (Paperback, 6th Edition): Jeff Strong Home Recording For Dummies (Paperback, 6th Edition)
Jeff Strong
R639 R590 Discovery Miles 5 900 Save R49 (8%) Ships in 12 - 19 working days

Record on a tablet or in your home studio Capture live sounds or record virtual instruments Edit, mix, and master your final tracks Record like a pro--wherever you want You no longer need an expensive professional studio to record pitch-perfect music. Today, the tools to create high-fidelity, multi-track audio are found on computers, tablets, and even smartphones. This friendly, no-jargon guide from a master musician, composer, and recording engineer shows you how to use technology to lay down, edit, mix, and master your ideas. Along the way you'll get insider tips that help you create your sound and transform your good recordings into great ones. Inside... Acquire the right hardware Find the ideal recording space Get to know different mics Record live or virtual sounds Get rhythmic with tracks and loops Enhance and edit tracks Polish songs to perfection Distribute your finished product

French Workbook For Dummies (Paperback): Lk Lawless French Workbook For Dummies (Paperback)
Lk Lawless
R522 R428 Discovery Miles 4 280 Save R94 (18%) Ships in 9 - 17 working days

Write, read, work, and play--en Francais French Workbook For Dummies is the perfect starting place for beginners who want to learn French. Packed with foundational grammar and integrated vocab, this hands-on book will set you on your way to picking up a new language. You'll find valuable practice lessons and exercises throughout that help you learn key vocabulary and phrases, writing in French, and understanding the fifth most commonly spoken language worldwide. Start with the very basics of the French language and work your way through important grammar and vocabulary Follow lessons at your own pace and complete practice exercises to hone your skill Learn using the Dummies method--based on evidence about how people learn best Gain the confidence to speak French in the workplace and while you travel For anyone learning French for use at home, at the office, or on the go, French Workbook For Dummies is a vital asset.

Boosting Self-Esteem For Dummies (Paperback, UK Edition): R Branch Boosting Self-Esteem For Dummies (Paperback, UK Edition)
R Branch 1
R514 R452 Discovery Miles 4 520 Save R62 (12%) Ships in 12 - 19 working days

Boosting Self-Esteem for Dummies Learn to:* Leave behind negative modes of thinking* Understand the psychology of self-esteem* Use a variety of effective techniques to build self-esteem for a happier and healthier life* Give yourself a boost with cognitive behavioural therapy Cognitive behavioural therapists Rethink your self-image and be comfortable in your own skin Fact: even individuals who radiate confidence on the outside can still have low self-esteem. Whether you're someone who puts on a front or a shy, retiring type who frets about what other people think, this practical guide can help you to conquer insecurities, get assertive and let your inner strength shine through. So what are you waiting for?* Understand the theories - get to grips with what self-esteem means and how it affects your outlook* Be honest with yourself - acknowledge your best bits (and your limitations) and identify the positive effects of your thoughts and actions* Discover boosting techniques - banish feelings of inadequacy by indulging in exercises and hobbies that exhilarate you* Give other people a break - understand when a compliment is a compliment and take criticism constructively* Go all-out - reassess your day-to-day priorities and map out what you really want from life Open the book and find:* Strategies for getting to the bottom of the real you* Effective ways to record fluctuating moods and feelings* CBT techniques for stimulating self-encouragement* Advice on dealing with counter-productive comparisons* Guidance on tackling social phobias, body dysmorphia and eating disorders* Tips on maintaining self-discipline* How to foster better relationships at home and at work

Electronics For Dummies, 3rd Edition (Paperback, 3rd Edition): C Shamieh Electronics For Dummies, 3rd Edition (Paperback, 3rd Edition)
C Shamieh
R848 R659 Discovery Miles 6 590 Save R189 (22%) Ships in 9 - 17 working days

Build your electronics workbench--and begin creating fun electronics projects right away Packed with hundreds of diagrams and photographs, this book provides step-by-step instructions for experiments that show you how electronic components work, advice on choosing and using essential tools, and exciting projects you can build in 30 minutes or less. You'll get charged up as you transform theory into action in chapter after chapter! Circuit basics -- learn what voltage is, where current flows (and doesn't flow), and how power is used in a circuit Critical components -- discover how resistors, capacitors, inductors, diodes, and transistors control and shape electric current Versatile chips -- find out how to use analog and digital integrated circuits to build complex projects with just a few parts Analyze circuits -- understand the rules that govern current and voltage and learn how to apply them Safety tips -- get a thorough grounding in how to protect yourself--and your electronics--from harm P.S. If you think this book seems familiar, you're probably right. The Dummies team updated the cover and design to give the book a fresh feel, but the content is the same as the previous release of Electronics For Dummies (9781119117971). The book you see here shouldn't be considered a new or updated product. But if you're in the mood to learn something new, check out some of our other books. We're always writing about new topics!

Instagram For Dummies, 2nd Edition (Paperback, 2nd Edition): Herman Instagram For Dummies, 2nd Edition (Paperback, 2nd Edition)
Herman
R516 R478 Discovery Miles 4 780 Save R38 (7%) Ships in 12 - 19 working days

Are you on Insta? Start sharing pictures and a lot, lot more Instagram For Dummies helps you navigate Instagram and all the updates coming to the platform. For new and experienced users, this book keeps you in the know, so you can post to your feed, create Reels and Stories, broadcast and watch live video, and so much more. This handy guide covers creating Reels to attract more followers, adding updates and stickers for stories, and the addition of multiple feeds so you can customize your experience. There are so many new features coming to this ever-more-popular social platform, you need a friend like Dummies to help you keep up. Create viral content, or just share cat pics with your close friends and family. Learn the basics of the Instagram app and web interfaces Get started with your first posts, Stories, and Reels Discover the many new features that are making Instagram more fun than ever Find out how to make your posts scroll-stopping and more popular This is the perfect how-to guide for both newbie and experienced social media users who need a guide on setting up Instagram, expanding their audience, and doing more on the app.

Writing Copy for Dummies (Paperback): J. Kranz Writing Copy for Dummies (Paperback)
J. Kranz
R614 R568 Discovery Miles 5 680 Save R46 (7%) Ships in 10 - 15 working days

Tips on writing to consumers and business-to-business
Create captivating, results-oriented, sales-generating copy
Need to produce winning copy for your business? This fast, fun guide takes you through every step of a successful copywriting project, from direct mail, print ads, and radio spots to Web sites, articles, and press releases. You'll see how to gather crucial information before you write, build awareness, land sales, and keep customers coming back for more.
Discover How To:
* Write compelling headlines and body copy
* Turn your research into brilliant ideas
* Create motivational materials for worthy causes
* Fix projects when they go wrong
* Land a job as a copywriter

Oil Painting For Dummies (Paperback): AM Giddings Oil Painting For Dummies (Paperback)
AM Giddings
R602 Discovery Miles 6 020 Ships in 12 - 19 working days

Nobody ever said that oil painting was easy. But it gets much easier and a lot more fun when you follow a step-by-step approach that starts you off on the right foot, helps you build your skills one at a time, and gives you plenty of exercises to develop your craft. That's what you'll find in "Oil Painting For Dummies."

Completely free of arty jargon, this full-color guide has all the hands-on instruction you need to master the basics. You'll see how to plan a painting, build an image in layers, mix colors, and create stunning compositions. You'll also find everything you need to know about oil paints, solvents, and pigments; brushes, palettes, and painting surfaces; and how to keep costs down at the art supply store. Discover how to: Choose the right suppliesSet up your studio and care for your equipmentHandle your materials safelyDevelop your design and composition skillsMake practice sketches and studiesUse broken stroke, dry brush, glazing, scraffito and other brush strokesTry out different compositionsMix any color you wantSimplify tricky still-life subjectsPaint landscapes and common objects out doorsPaint portraits and the human form

Complete with handy color chart, basic materials list, and a very useful viewing square, "Oil Painting For Dummies" is the fun and easy way to discover your inner artist

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