Here's what Liz Yelling (Double Olympian and Commonwealth Bronze Medalist) said about it: "If you are new to running this is a basic beginners guide to getting started. It will cover all your questions about where to start and how to start. The author Annie has written this from her heart, enlightening others from her own experiences as a beginner. Now a regular runner and coach she now hopes to help others embarking on their own running campaign." The author Annie Page is a qualified UK Athletics Running Coach, an NLP Trainer and Master Practitioner and a Coaching Master - who really enjoys running! She says "I had not run since leaving school, where I was probably one of the few who actually enjoyed cross country. I started running again in 2004, with a friend and we started off not being able to run for more than a couple of minutes and then needing to walk, which was great because the plan we were following told us to do just that (there is one at the end of the book). From there I fell back in love with running, with racing and getting out in the fresh air and enjoying the countryside. I joined my local club Ampthill and Flitwick Flyers and have enjoyed the camaraderie that goes with belonging to a fun, friendly, supportive and social club. I wanted to give something back to the club and so became a coach and have attended various UK Athletics run courses over the years to keep my knowledge up to date." Content includes... Why Run? The basic equipment you will need Just before you head out the door Why the first 10 minutes is the hardest The basics of running technique Warming up for your run Cool down and stretch Getting your mind in your run Staying safe when running Running jargon explained Why should I join a running club? What should I be eating? Popular road and trail distances Common injuries Top 5 myths about running Walk to run 5K in 12 weeks Moving up to 10K (NEW FOR THIS EDITION) Drills and techniques for good running form Core Exercises The Quitter Thank you's Postface PLEASE NOTE: This is the second edition, previously titled 'How to get off the sofa and start running'.

Now in Paperback! Essays from Philadelphia’s most beloved sportswriter—with a new afterword  

Offers career opportunities in competitive sports, team based and individual athletics, with allied professions of physical therapy and fitness training.

We often think of Baseball as an American sport. While baseball is considered to be America s national pastime, it is also played all over the world, including Canada, Japan, the Caribbean islands, and South America, just to name a few places. This slow moving, nonviolent game has not only captured the hearts of Americans, but has also spread to other parts of the world. In the United States, baseball is still considered to be the ultimate sport. While the Super bowl, which is the final contest for American pro-football, gets more television viewers than any other event each year, baseball is still followed and watched. Boys and even girls of all ages join little league by the time they are around 4 or 5 years old and learn to play this game. Most American children understand the rules of baseball and have, at one time or another, played this game. The rules of baseball are simple. They have changed little throughout the ages, although there are doubts as to the origin of the game. While historians argue over how and when baseball started, one thing is clear, by the end of the 19th century, it was already America s pastime. Baseball field sizes have changed. The size of the bat has changed as have the size of the balls. The distance between the pitcher s mound has been modified throughout the years as has the distance between the bases. But the main gist of the game has remained the same for over 100 years."

Unlike some other reproductions of classic texts (1) We have not used OCR(Optical Character Recognition), as this leads to bad quality books with introduced typos. (2) In books where there are images such as portraits, maps, sketches etc We have endeavoured to keep the quality of these images, so they represent accurately the original artefact. Although occasionally there may be certain imperfections with these old texts, we feel they deserve to be made available for future generations to enjoy.

Unlike some other reproductions of classic texts (1) We have not used OCR(Optical Character Recognition), as this leads to bad quality books with introduced typos. (2) In books where there are images such as portraits, maps, sketches etc We have endeavoured to keep the quality of these images, so they represent accurately the original artefact. Although occasionally there may be certain imperfections with these old texts, we feel they deserve to be made available for future generations to enjoy.

Unlike some other reproductions of classic texts (1) We have not used OCR(Optical Character Recognition), as this leads to bad quality books with introduced typos. (2) In books where there are images such as portraits, maps, sketches etc We have endeavoured to keep the quality of these images, so they represent accurately the original artefact. Although occasionally there may be certain imperfections with these old texts, we feel they deserve to be made available for future generations to enjoy.

Unlike some other reproductions of classic texts (1) We have not used OCR(Optical Character Recognition), as this leads to bad quality books with introduced typos. (2) In books where there are images such as portraits, maps, sketches etc We have endeavoured to keep the quality of these images, so they represent accurately the original artefact. Although occasionally there may be certain imperfections with these old texts, we feel they deserve to be made available for future generations to enjoy.

Unlike some other reproductions of classic texts (1) We have not used OCR(Optical Character Recognition), as this leads to bad quality books with introduced typos. (2) In books where there are images such as portraits, maps, sketches etc We have endeavoured to keep the quality of these images, so they represent accurately the original artefact. Although occasionally there may be certain imperfections with these old texts, we feel they deserve to be made available for future generations to enjoy.

Unlike some other reproductions of classic texts (1) We have not used OCR(Optical Character Recognition), as this leads to bad quality books with introduced typos. (2) In books where there are images such as portraits, maps, sketches etc We have endeavoured to keep the quality of these images, so they represent accurately the original artefact. Although occasionally there may be certain imperfections with these old texts, we feel they deserve to be made available for future generations to enjoy.

Unlike some other reproductions of classic texts (1) We have not used OCR(Optical Character Recognition), as this leads to bad quality books with introduced typos. (2) In books where there are images such as portraits, maps, sketches etc We have endeavoured to keep the quality of these images, so they represent accurately the original artefact. Although occasionally there may be certain imperfections with these old texts, we feel they deserve to be made available for future generations to enjoy.

Unlike some other reproductions of classic texts (1) We have not used OCR(Optical Character Recognition), as this leads to bad quality books with introduced typos. (2) In books where there are images such as portraits, maps, sketches etc We have endeavoured to keep the quality of these images, so they represent accurately the original artefact. Although occasionally there may be certain imperfections with these old texts, we feel they deserve to be made available for future generations to enjoy.

Unlike some other reproductions of classic texts (1) We have not used OCR(Optical Character Recognition), as this leads to bad quality books with introduced typos. (2) In books where there are images such as portraits, maps, sketches etc We have endeavoured to keep the quality of these images, so they represent accurately the original artefact. Although occasionally there may be certain imperfections with these old texts, we feel they deserve to be made available for future generations to enjoy.

Unlike some other reproductions of classic texts (1) We have not used OCR(Optical Character Recognition), as this leads to bad quality books with introduced typos. (2) In books where there are images such as portraits, maps, sketches etc We have endeavoured to keep the quality of these images, so they represent accurately the original artefact. Although occasionally there may be certain imperfections with these old texts, we feel they deserve to be made available for future generations to enjoy.

Exam Board: Pearson BTEC Academic Level: BTEC National Subject: Sport First teaching: September 2016 First Exams: Summer 2017 Ideal for classroom or independent study, this Revision Guide with ActiveBook is the smart choice for learners studying for the externally assessed Units 1 & 2 of the new BTEC Nationals in Sport qualifications. The Revision Guide is accompanied by an ActiveBook (eBook) so that learners have the choice and flexibility to access materials anytime or anywhere. The visually engaging format breaks the content down into easily-digestible sections for students and provides hassle-free instant-access revision for learners. Clear specification fit, with revision activities and annotated sample responses for each unit to show students how to tackle the assessed tasks. Written with students in mind - in an informal voice that talks directly to them. Designed to be used alongside the Workbook with clear unit-by-unit correspondence to make it easy to use the books together. Updates to this title If you purchased this title before 3rd April 2017, you will have an older edition. In light of updates to the qualification, there may be changes required to this older edition, which will be outlined at www.pearsonfe.co.uk/BTECchanges. An updated edition of this title will release in time for the new academic year in September 2017. This new edition will reflect updates to the qualification that have been made. If you have the older edition and would like a copy of the new edition, please contact our customer services team, with proof of purchase, on 0845 313 6666 or email [email protected]

Global. International. Multinational. These are the words that describe and move business today. Sport is no exception. This text describes the international governance structures that shape sport throughout the world and explains the organisation and development internationally of both professional and amateur sport. International trends in sport and the organisation of international sporting events are among the topics addressed.