Many of us enter into romantic relationships full of expectation and hope, only to be sorely disappointed by the realization that the partner we've selected is a flawed human being with their own neuroses, history, and desires. Most relationships end because one or both people haven't done the internal work necessary to develop self-awareness and take responsibility for their own experiences. We've all heard "You can't love anyone unless you love yourself," but amid life's distractions and the myth of perfect, romantic love, how exactly do you do that?

In Brave, Deep, Intimate, psychologist and relationship expert Alexandra H. Solomon introduces the idea of relational self-awareness, encouraging you to explore your personal history to gain an understanding of your own relational patterns, as well as your strengths and weaknesses in relationships. By doing so, you'll learn what relationships actually require, beyond the fairytale notions of romance. And by maintaining a steady but gentle focus on yourself, you'll build the best possible foundation for making a loving connection.

By understanding your past relationship experiences, cultivating a strong sense of self-awareness, and determining what it is you really want in a romantic partner-you'll be ready to find the healthy, lasting love your heart desires.

A unique gift book that you fill in yourself before giving it to someone special. Here's the perfect way to tell your BFF - in your own words - just how much their support, love and friendship means to you. Fill in the gaps in this gorgeous book to create a personalized treasure trove of in-jokes, memories and all the things you love about your bestie that they'll cherish forever.

Annotated transcript of Satir conducting family therapy -- showing what she's thinking and how she selects a particular phrase or intervention -- and then an account of her theoretical foundations and methods.

'Funny, touching and fabulous... a little slice of queer joy' Julie Cohen, author of Together 'Hilarious, tender, raw, and heart-stoppingly moving' Amanda Eyre Ward, author of The Jetsetters 'Properly laugh-out-loud, bitingly funny' Laura Kay, author of Tell Me Everything *Don't miss the unflinchingly honest, wickedly funny debut from Henry Fry - out now!* Danny Scudd is absolutely fine. At twenty-seven his life isn't exactly awful - he's escaped his parents' tiny fish and chip shop for a 'proper' writing job in London, his beloved collection of house plants are thriving and he's just celebrated his first anniversary with his boyfriend Tobbs. But Danny's life is thrown into chaos when he discovers at an STI clinic that Tobbs might be cheating on him. And then he - and his plants - are unceremoniously evicted from his London flat. So, he's forced to move in with his best friend Jacob, a flamboyant non-binary artiste who Danny's known since childhood, and their eccentric group of friends in East London. For the first time, and with the help of his inscrutable therapist and colourful new housemates, Danny realises how little he knows about himself - and slowly starts to question whether he is fine after all... An honest, hilarious and wickedly smart drama comedy about a young, shy, gay man who's made it through life by not really interacting with his sexuality. Perfect for fans of Ghosts by Dolly Alderton, Insatiable by Daisy Buchanan and How Do You Like Me Now? by Holly Bourne.

***NEW YORK TIMES BESTSELLER*** Is there such a thing as an affair-proof marriage? Is it possible to love more than one person at once? Why do people cheat? Can an affair ever help a marriage? Infidelity is the ultimate betrayal. But does it have to be? Relationship therapist Esther Perel examines why people cheat, and unpacks why affairs are so traumatic; because they threaten our emotional security. In infidelity, she sees something unexpected - an expression of longing and loss. A must-read for anyone who has ever cheated or been cheated on, or who simply wants a new framework for understanding relationships. 'Esther Perel does nothing short of strip us of our deepest biases, remind us of our purpose in connecting as lovers, and save relationships that might otherwise sink into the sea-all with even-handed wisdom, fresh morality, and wise prose. Thank heavens for this woman.' - Lena Dunham 'Beautiful. A brilliantly intelligent plea for complexity, understanding, and - as always - kindness.' - Alain de Botton 'She's the guru on relationships... she's the first person I ask for advice' - Cara Delevingne 'Wisest sex therapist we ever did meet. Her new book, THE STATE OF AFFAIRS, proposes a new perspective on infidelity' - GRAZIA 'This is a must-have for all married couples and has completely changed my thinking.' - SUNDAY TIMES STYLE

LONGLISTED FOR THE GORDON BURN PRIZE 2017

From the Pulitzer Prize-winning author of The Sportswriter comes a deeply personal account of his parents - an intimate portrait of American mid-twentieth century life, and a celebration of family love

Edna Akin and Parker Ford married young. For fifteen years they traveled the American south of the 1930s as Parker went about his work as a traveling salesman, selling laundry starch. Life was hotels rooms, roadside bars and always each other. Then a single child was born to them, and a life went a new way.

Blending his parents' lives, drawing on memory, history, anecdote, Richard Ford's Between Them is a stirring contemplation of love's mystery and of loss.

Welcome to Halesmere House, where romance might be just around the corner...After years of living in the past, Ella is ready to start building a future. The perfect opportunity presents itself when she is offered a short-term role at Halesmere House in the Lake District, and tasked with kick-starting its artists' residence. She can't wait to start and explore a new career in an inspiring location. But when Ella arrives at Halesmere, she wonders if she's made a huge mistake after she clashes with Max, the new owner. Max has his own reasons to be unsettled by her presence, but despite his misgivings it seems everyone else loves having Ella around. As a single dad, it's his children's attachment to her that bothers him most. Who will pick up the pieces when Ella leaves? What Max doesn't know is that Ella is falling for more than just the Lake District and the community around her. Can her temporary job lead to a permanent happy ending? A tender and uplifting Christmas romance for fans of Heidi Swain, Karen Swan and Sue Moorcroft. Praise for Snowfall Over Halesmere House 'Warmth, community and romance all wrapped up in a sumptuous setting - this is everything I want from a Christmas book!' Donna Ashcroft 'Suzanne's writing flows beautifully and her characters are real and vibrant. I thoroughly enjoyed the story carrying me along until was quite desperate for Ella and Max to find a way to be together.' Sue Moorcroft

Dr. Tammy Nelson is a relationship revolutionary. Her rethinking of monogamy--as a practice, a continuum, and a flexible concept--is on point, actionable, and nothing less than a significant cultural shift. --Wednesday Martin, PhD, New York Times bestselling author of Primates of Park Avenue and Untrue Love is eternal--but in an age when we live longer, communicate differently, and value gender equality, is it any wonder so many people are looking for new ways to support lasting, loving partnerships? "Monogamy is no longer a simple concept," says Dr. Tammy Nelson. "More couples every year are experimenting with open relationships and newer, more flexible versions of commitment ... yet few of us have been prepared with the skills we need to make those agreements work." Open Monogamy is a practical guide for people who wish to explore new directions in their relationships--to bring in excitement, variety, and fresh experiences without sacrificing trust, security, and respect. Through solo and partner exercises and real-life stories from people across the spectrum of relationship styles, you'll explore: - The changing face of relationships--why the time to explore new visions of love has arrived - Can open monogamy work for you? Self-assessment tools to find your place on the "monogamy continuum" - Essential skills for having honest conversations about attraction and desire - Exercises to remove shame and suspicion about open relationships - How to create agreements--traditional or otherwise--that are fulfilling, exhilarating, and built to last Dr. Nelson's 30 years of experience as a relationship and sex therapist have shown her that relationships can flourish even when the old idea of monogamy fails. "You want to love each other with fairness and integrity because that's what you signed up for, and honesty aligns with your shared values ... But you also want more. You want answers. The bad news? There is no one right way to do this. The good news? You can have anything you want." If you've ever wondered how to try an open relationship or polyamory, Open Monogamy gives you the tools you need to create a commitment agreement as unique as your love.

From the New York Times bestselling author of Defending Jacob. . . . A mother vanished. A father presumed guilty. There is no proof. There are no witnesses. For the children, there is only doubt. One afternoon in November 1975, ten-year-old Miranda Larkin comes home from school to find the house eerily quiet. Her mother is missing. Nothing else is out of place. There is no sign of struggle. Her mom's pocketbook remains in the front hall, in its usual spot. So begins a mystery that will span a lifetime. What happened to Jane Larkin? Investigators suspect Jane's husband. A criminal defense attorney, surely Dan Larkin would be an expert in outfoxing the police. But no evidence is found linking him to a crime, and the case fades from the public's memory, a simmering, unresolved mystery. Jane's three children-Alex, Jeff, and Miranda-are left to be raised by a man who may have murdered their mother. Two decades later, the remains of Jane Larkin are found. The investigation is awakened. The children, now grown, are forced to choose sides. With their father or against him? Guilty or innocent? And what if they are wrong? All That Is Mine I Carry With Me masterfully grapples with a primal question: When does loyalty reach its limit?

WINNER OF THE ROYAL SOCIETY INSIGHT INVESTMENT SCIENCE BOOK PRIZE 2020 How proteins, machine learning and molecular chemistry can teach us about the complexities of human behaviour and the world around us How do we understand the people around us? How do we recognise people's motivations, their behaviour, or even their facial expressions? And, when do we learn the social cues that dictate human behaviour? Diagnosed with Autism Spectrum Disorder at the age of eight, Camilla Pang struggled to understand the world around her and the way people worked. Desperate for a solution, Camilla asked her mother if there was an instruction manual for humans that she could consult. But, without the blueprint to life she was hoping for, Camilla began to create her own. Now armed with a PhD in biochemistry, Camilla dismantles our obscure social customs and identifies what it really means to be human using her unique expertise and a language she knows best: science. Through a set of scientific principles, this book examines life's everyday interactions including: - Decisions and the route we take to make them; - Conflict and how we can avoid it; - Relationships and how we establish them; - Etiquette and how we conform to it. Explaining Humans is an original and incisive exploration of human nature and the strangeness of social norms, written from the outside looking in. Camilla's unique perspective of the world, in turn, tells us so much about ourselves - about who we are and why we do it - and is a fascinating guide on how to lead a more connected, happier life.

This workbook applies the lessons of Safe People to help you break out of unhealthy relationships and build healthy relationships that will help you thrive. Why do we choose the wrong people to get involved with? Is it possible to change? And if so, where does one begin? In manageable yet soul-searching steps that promote progress and inspire confidence, Drs. Henry Cloud and John Townsend walk you through how make safe choices in relationships, from family to friendship, romance, and work. Their expert guidance will help you: Correct things within you that jeopardize your relational security Learn the 20 traits of untrustworthy people Recognize what makes people relationally safe Avoid unhealthy relationships Form positive relationships Become a safe person yourself The Safe People Workbook may be the most important safety manual you'll ever read!

ONE OF PEOPLE MAGAZINE'S BEST SUMMER READS 2022 5* 'A jaw-dropping memoir' - THE TELEGRAPH 'One of the maddest memoirs you'll read this year... a beautiful, warm, funny book.' -The Times 'Extraordinary' -The Guardian 'A wholly absorbing page-turner that everyone will want to read. You should probably buy two.' -Kirkus Starred Review 'A riveting debut.' -People Magazine 'By turns hilarious, wrenching, and achingly tender.' -Susan Orlean, New York Times bestselling author 'A remarkable and wise book, two memoirs braided together with such tendresse that readers will come to believe the ironic title in earnest' -LA TIMES 'Riveting and hilariously funny' - The Times For most of her life, Chrysta Bilton was one member of a small, if dysfunctional, family of four. There was her sister, Kaitlyn, her hedonistic, glamorous, gay mum Debra, and Jeffrey, who Debra hand-picked, in an LA hairdressers, to be the father of her children. During Chrysta's unstable childhood, Debra struggled to keep the family afloat and Jeffrey wandered in and out of their lives. Then, in her twenties, Chrysta discovered that her father had secretly donated his sperm over 500 times - and that she had at least 35 other siblings. A Normal Family is a captivating coming-of-age memoir about Chrysta's reckoning with the secrets both parents had carefully kept from her. Heartfelt, warm and funny, it's a story of embracing the family we have, in all the forms we find it.

In this updated second edition, the author presents a sensible, easy-to-follow method for changing the course of one's relationships. Anyone who has struggled with balancing his or her own needs and desires with those of the "other" person will appreciate and benefit from the easy-to-implement suggestions. Its format combines psychoeducation, personal anecdotes, anonymous clinical case vignettes, and skills-building exercises. Working with individuals and groups on this topic of loss of self in others, author Nancy L. Johnston identifies four areas of recovery work that can help an individual cultivate a healthy self: facing Illusions, detaching, setting healthy boundaries, and developing spirituality. Emotional over-involvement in relationships can throw even otherwise well-functioning people out of balance - thoughts become focused on the other person in ways that are unhealthy for both the individual and the relationship - commonly leading to feelings of anxiety, agitation, helplessness, depression, anger, and resentment. Johnson provides a detailed description of ways to turn this self-destructive cycle around with current best practices and research data, and includes self-assessments and experiential exercises designed to address essential aspects of self-awareness, distortions in thinking, communication style and tools, and spirituality. "Disentangling" is the process of creating enough emotional space between oneself and another person in order to better see the realities of any relationship and make healthier conscious decisions about it.

Widen your therapeutic focus and help your family therapy clients learn to bridge generational separation! This book delivers professional insights on one of the least understood but most important of Bowen's conceptsemotional cutoff. The first book on this subject, Emotional Cutoff: Bowen Family Systems Theory Perspectives examines this aspect of Bowen family system theory and shows how emotional cutoff can be understood and addressed in therapy. Emotional Cutoff also provides beneficial case examples, empirically based studies, helpful figures, and family diagrams. This information-packed volume includes a chapter by the developers of Family of Origin Response Survey (FORS)an instrument that measures the degree to which one is emotionally reactive to their mother or fatherthat outlines the process and its scoring methodology and demonstrates its reliability. The book also includes chapters on emotional cutoff and societal processesand even how emotional cutoff manifests in the animal kingdom! From the editor: In this book, the phenomenon of emotional cutoff is explored from many perspectives. The contributors have illustrated the presence of cutoff in non-human species, in relation to evolutionary theory, brain physiology, reproduction, in the lives of therapists and the individuals and families they work with in clinical practice, and in societal emotional processin a variety of contexts. In addition, the development of an instrument for measuring emotional cutoff is presented. Emotional Cutoff is a comprehensive examination of this fascinating aspect of Bowen family systems theory, including: a theoretical overviewas well as a look at cutoff in various animal species and an examination of the way the physiology of the human brain is related to the phenomenon of emotional cutoff bridging emotional cutoff in the therapist's own family, as related by three Bowen systems therapists and a genealogist who is trained in Bowen theoryessential reading for all therapists! research and clinical applicationsincluding interventions you can put into practice right away with clients who are dealing with divorce, depression, domestic violence, or child abuse societal applicationsa look at emotional cutoff and societal process in Russian citizens, in Holocaust survivors, in immigrants, and in Israeli/Palestinian relations Emotional Cutoff: Bowen Family Systems Theory Perspectives provides exciting possibilities for treating emotional cutoff in people trying to manage their unresolved issues. It is an essential resource for family therapists, counselors, pastoral counselors, family-oriented psychologists, social workers, psychiatrists, and psychiatric nurses.

Widen your therapeutic focus and help your family therapy clients learn to bridge generational separation! This book delivers professional insights on one of the least understood but most important of Bowen's conceptsemotional cutoff. The first book on this subject, Emotional Cutoff: Bowen Family Systems Theory Perspectives examines this aspect of Bowen family system theory and shows how emotional cutoff can be understood and addressed in therapy. Emotional Cutoff also provides beneficial case examples, empirically based studies, helpful figures, and family diagrams. This information-packed volume includes a chapter by the developers of Family of Origin Response Survey (FORS)an instrument that measures the degree to which one is emotionally reactive to their mother or fatherthat outlines the process and its scoring methodology and demonstrates its reliability. The book also includes chapters on emotional cutoff and societal processesand even how emotional cutoff manifests in the animal kingdom! From the editor: In this book, the phenomenon of emotional cutoff is explored from many perspectives. The contributors have illustrated the presence of cutoff in non-human species, in relation to evolutionary theory, brain physiology, reproduction, in the lives of therapists and the individuals and families they work with in clinical practice, and in societal emotional processin a variety of contexts. In addition, the development of an instrument for measuring emotional cutoff is presented. Emotional Cutoff is a comprehensive examination of this fascinating aspect of Bowen family systems theory, including: a theoretical overviewas well as a look at cutoff in various animal species and an examination of the way the physiology of the human brain is related to the phenomenon of emotional cutoff bridging emotional cutoff in the therapist's own family, as related by three Bowen systems therapists and a genealogist who is trained in Bowen theoryessential reading for all therapists! research and clinical applicationsincluding interventions you can put into practice right away with clients who are dealing with divorce, depression, domestic violence, or child abuse societal applicationsa look at emotional cutoff and societal process in Russian citizens, in Holocaust survivors, in immigrants, and in Israeli/Palestinian relations Emotional Cutoff: Bowen Family Systems Theory Perspectives provides exciting possibilities for treating emotional cutoff in people trying to manage their unresolved issues. It is an essential resource for family therapists, counselors, pastoral counselors, family-oriented psychologists, social workers, psychiatrists, and psychiatric nurses.

Discover the key steps to building a healthy family with stepfamily expert Ron L. Deal. Now revised and updated, this interactive workbook is guaranteed to help you benefit from The Smart Stepfamily book and DVD. It includes: * Discussion questions for before and after each DVD session * Bonus question-and-answer section * Group leader instructions * Guidelines for facilitating effective groups Through eight engaging sessions, you'll learn useable solutions for everyday living and glean valuable insight and practical tips for becoming a smart stepfamily.

This bundle pack-containing both The Flirtation Experiment book and the companion workbook-is the perfect set to renewing a loving interaction and intimacy in your marriage! From popular Christian voices Lisa Jacobson and Phylicia Masonheimer, The Flirtation Experiment inspires you to strengthen your marriage with a fun, unexpected approach that leads to the depth, richness, and closeness you desire. The companion workbook takes the tangible ideas from the book, puts you in control of the experiment and gives you the tools to renew your romance with your spouse. Do you remember the spark and mystery you shared when you and your husband were still dating? That kind of exciting, loving interaction and intimacy doesn't have to end with marriage, but it does for so many couples. So what is the secret to a happy, thriving marriage, where the fire of romance and close friendship doesn't fade? The answer may be different for different couples, but this pack will validate every woman in any stage of their marriage journey who wants more than to read about what worked for someone else. After reading The Flirtation Experiment, wives will: be filled with hope and encouragement for how they can make a powerful, positive change in their marriages, become empowered to pursue their husbands romantically, understand the Bible invites women to be proactive in their marriages, be motivated to consistently love in creative ways, and forge closeness and intimacy in their marriages. Then The Flirtation Experiment Workbook allows you to conduct your own experiments and makes space for you to take action (and notes!) on your marriage journey's romance, passion, and heart-connection. It even includes a Husband Appendix, which allows husbands to take an active part. This pack contains one book (9780785246886) and one workbook (9780310140979).