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Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > General

Losing Eden - Our Fundamental Need for the Natural World and Its Ability to Heal Body and Soul (Hardcover): Lucy Jones Losing Eden - Our Fundamental Need for the Natural World and Its Ability to Heal Body and Soul (Hardcover)
Lucy Jones
R528 R437 Discovery Miles 4 370 Save R91 (17%) Ships in 7 - 11 working days
The Wisdom Codes - Ancient Words to Rewire Our Brains and Heal Our Hearts (Paperback): Gregg Braden The Wisdom Codes - Ancient Words to Rewire Our Brains and Heal Our Hearts (Paperback)
Gregg Braden
R321 R266 Discovery Miles 2 660 Save R55 (17%) Ships in 7 - 11 working days

The cutting edge of neurolinguistics meets the spiritual wisdom of the ages in a handbook of key words that literally rewire our brains. New discoveries in biology and the neurosciences are revealing how the structure of language-the words we think and speak-can actually change the way the neurons in our brains and hearts connect. But our ancestors understood this connection intuitively, thousands of years ago. They created specific word-patterns to provide comfort, healing, strength, and inner power in difficult times, and they encoded these powerful words in prayers, chants, mantras, hymns, and sacred writings to preserve them for future generations. Now beloved teacher and thought leader Gregg Braden cracks the code and puts these powerful words in your hands. Perfect as a pocket guide, a reference for spiritual study, or a gift to someone you love, this elegant, compact book contains Wisdom Codes that cut to the core of life's greatest tests, most challenging demands, and hardest lessons. You'll find chapters devoted to healing from loss and grief, facing your unspoken fears, finding certainty in the face of uncertain choices, and finding forgiveness, as well as ancient parables that offer a "fast track" to unraveling life's deepest mysteries. Each Wisdom Code-distilled from a quote, a scripture passage, or a parable-is accompanied by a brief discussion of what the code means, why it's important, and how to apply it in your life.

Universal Human - Creating Authentic Power and the New Consciousness (Standard format, CD): Gary Zukav Universal Human - Creating Authentic Power and the New Consciousness (Standard format, CD)
Gary Zukav; Read by Gary Zukav
R712 R520 Discovery Miles 5 200 Save R192 (27%) Ships in 7 - 11 working days
My Good Friend the Rattlesnake - Stories of Loss, Truth, and Transformation (Paperback): Don Jose Ruiz My Good Friend the Rattlesnake - Stories of Loss, Truth, and Transformation (Paperback)
Don Jose Ruiz; As told to Tami Hudman
R214 R179 Discovery Miles 1 790 Save R35 (16%) Ships in 7 - 11 working days
Present Moment, Wonderful Moment (Paperback): Thich Nhat Hanh Present Moment, Wonderful Moment (Paperback)
Thich Nhat Hanh
R276 Discovery Miles 2 760 Ships in 12 - 17 working days

'Thich Nhat Hanh's work has proven to be the antidote to our modern pain and sorrows' Ocean Vuong Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor. Beloved Zen Master Thich Nhat Hanh offers 79 meditations to help you through your daily routines in a peaceful and mindful way. This beautifully illustrated book shares a simple verse with an enlightening commentary that will give you the space and heart to live each day in a connected and calm way. 'The monk who taught the world mindfulness' Time

The Seven Spiritual Laws of Superheroes - Harnessing Our Power to Change the World (Paperback): Deepak Chopra The Seven Spiritual Laws of Superheroes - Harnessing Our Power to Change the World (Paperback)
Deepak Chopra
R276 R227 Discovery Miles 2 270 Save R49 (18%) Ships in 7 - 11 working days

New York Times bestselling author Deepak Chopra, with his son Gotham, expertly guides us through the seven essential laws that govern the realm of superheroes, explaining their relevance, their importance, and--perhaps most important--how to apply them to our daily lives. These seven transformative laws will help us all uncover greater happiness, courage, balance, creativity, compassion, and purpose.

A Year of Mystical Thinking - Make Life Feel Magical Again (Paperback): Emma Howarth A Year of Mystical Thinking - Make Life Feel Magical Again (Paperback)
Emma Howarth
R352 R295 Discovery Miles 2 950 Save R57 (16%) Ships in 7 - 11 working days
The Game of Life and How to Play It (Paperback): Florence Scovel Shinn The Game of Life and How to Play It (Paperback)
Florence Scovel Shinn
R225 Discovery Miles 2 250 Ships in 12 - 17 working days

'My own start in the new thought and self-help fields was influenced by several teachers, but the person who impacted me the most was Florence Scovel Shinn.' -Louise Hay Still as relevant today as they were almost a century ago, the teachings of Florence Scovel Shinn have profoundly shaped the fields of personal development and spiritual growth over the decades. In this transformational classic, Florence explores the power of positive thought and fearless faith. She explains how your thoughts and words affect the experiences you have in your daily life, and then shares practical examples to demonstrate how to use affirmations to create more of what you want, including abundance, love and success. The second part of this book contains Louise Hay's interpretation of Florence's original text. In The Game of Life for Women, Louise specifically focuses on teaching women to own their true power.

Self-Care Wisdom Cards - A 52-Card Deck (Cards): Cheryl Richardson Self-Care Wisdom Cards - A 52-Card Deck (Cards)
Cheryl Richardson
R278 Discovery Miles 2 780 Ships in 12 - 17 working days

From #1 New York Times bestselling author Cheryl Richardson - a card deck to inspire, refresh and help you reclaim your life. For the last twenty years, beloved teacher and coach Cheryl Richardson has dedicated her personal and professional life to the importance of self-care. "I've come to understand that selfishness leads to selflessness," she explains. "When we care deeply for ourselves, we naturally begin to care for others - our families, our friends, our greater global community and the environment - in a healthier and more effective way." This joyfully and whimsically illustrated card deck puts the power to care for yourself - and for others - literally in your hands. Each card carries a gentle but clear reminder of what's essential for self-care: to slow down, trust life, release judgment, open yourself to change, say no when you need to and more.

The Greatest Secret (Hardcover): Rhonda Byrne The Greatest Secret (Hardcover)
Rhonda Byrne
R340 Discovery Miles 3 400 Ships in 12 - 17 working days
The Witches' Wisdom Tarot - A 78-Card Deck and Guidebook (Cards): Phyllis Curott The Witches' Wisdom Tarot - A 78-Card Deck and Guidebook (Cards)
Phyllis Curott; Illustrated by Danielle Barlow 2
R546 Discovery Miles 5 460 Ships in 12 - 17 working days

A new interpretation of the Tarot blending the divine magic of nature with modern Witchcraft, offering spiritual insight and life-changing wisdom to awaken the Witch within. The Witches' Wisdom Tarot brings you into the heart of what it means to be a Witch, a wise one who lives with reverence for the land, for life, and for the divine magic that connects us all. And you don't have to be a Witch to benefit from its wisdom. This groundbreaking Tarot speaks to seekers of any spirituality, age, race, or gender identity with culturally diverse imagery and universal wisdom. Helping you to see and create the future you long for, The Witches' Wisdom Tarot is magic in action. American Wiccan Priestess and best-selling author Phyllis Curott and British Hedgewitch and artist Danielle Barlow undertook a year-long quest involving almost 200 shamanic journeys to create this empowering new interpretation of the Tarot. It leaves behind the Devil, Hierophant, Judgment, and other patriarchal imagery and reverses the direction of the Major Arcana, offering a path to self-awareness and fulfillment that takes you into the natural world rather than away from it. The cards of the Minor Arcana share empowering teachings from the living forces of Air, Fire, Water, and Earth and reveal the wild, wise, and divine magic of nature and human nature, and the love of Mother Earth. The enchanting text includes vision-provoking Wisdom, the practical advice of Counsel, the quick insights of Essence, and techniques and spells for manifesting Magic. Also included are card spreads, including the unique Compass Rose, for both readings and spellworking, and practices to deepen engagement with the deck's wisdom and magic, and your own. Follow the guidance of this healing, inspiring, and empowering Tarot deck, and let it awaken the magic within you!

Wisdom Is Bliss - Four Friendly Fun Facts That Can Change Your Life (Hardcover): Robert Thurman Wisdom Is Bliss - Four Friendly Fun Facts That Can Change Your Life (Hardcover)
Robert Thurman
R389 R326 Discovery Miles 3 260 Save R63 (16%) Ships in 7 - 11 working days

'Robert Thurman is a living treasure, one of today's most provocative spiritual thinkers.' Daniel Goleman, author of Emotional Intelligence Robert Thurman, the pre-eminent scholar and interpreter of Tibetan Buddhist philosophy for the modern world, leads us on a joyful exploration into the nature of reality through Buddha's threefold curriculum of "super-education." 'Buddha had to be an educator, rather than a prophet or religion founder, since he had achieved his goal of exact and complete understanding of reality by using reason, experiments to open his own mind, and vision to do so,' Thurman writes. 'From his own experience, he could help [others] as a teacher by streamlining the process. He could not just transplant his realization into their minds. They could not get their own realizations just by believing whatever he said. He could only provide them with a prospect of full realization along a path of learning and experiencing they could follow - they would have to travel on their own.' This book is your invitation to travel that same road. Deeply felt and bracingly direct, it doesn't teach about the teaching - it is the teaching. Get ready to get real, and have fun along the way, as you chart a path to reliable, lasting happiness.

African Goddess Initiation - Sacred Rituals for Self-Love, Prosperity, and Joy (Paperback): Abiola Abrams African Goddess Initiation - Sacred Rituals for Self-Love, Prosperity, and Joy (Paperback)
Abiola Abrams
R502 R421 Discovery Miles 4 210 Save R81 (16%) Ships in 7 - 11 working days

A book of actionable self-love and self-care rituals, ceremonies, and celebrations based on the goddesses of the African diaspora and black people around the world written by spiritual teacher, intuitive coach, and author, Abiola Abrams. Imagine being able to welcome ancient African goddess magic into your dailylife to dissolve your fears, limiting beliefs,and shadow blocks as you learn how the principles of conjuring in African traditions can help you to become the person you were born to be. When Africans were kidnapped and brutally brought to "The New World," they hid their deities and rituals in stories of saints, angels,and legendary characters. Their deities included a powerful cadre of orishas, lwas, goddesses. From Egypt to South Africa, Cuba to even indigenous Australia, we chant their names then and now: Yemaya, Odudua, Erzulie, Ala, Isis, Maat among others. Each chapter of the book is dedicated to an African goddess. We learn about the deity, how to invoke and honor her energy, and how she honors you. In addition to an accompanying declaration, there will be a self-love, self-care,or manifesting ritual related to each goddess. Consider AFRICAN GODDESS RISINGto be an initiation into your own power. This is our time to rise and to shine. Here is your crown. You are power and magic: fearfully and wonderfully made.

Los cuatro acuerdos - Una guia practica para la libertad personal, The Four Agreements, Spanish-Language Edition (Paperback,... Los cuatro acuerdos - Una guia practica para la libertad personal, The Four Agreements, Spanish-Language Edition (Paperback, Bilingual edition)
Don Miguel Ruiz, Janet Mills
R240 R198 Discovery Miles 1 980 Save R42 (18%) In stock

Author don Miguel Ruiz outlines the four agreements we must make in order to achieve inner peace: Be impeccable with your word; Don't take anything personally; Don't make assumptions; and Always do your best.

As a Man Thinketh (Paperback): James Allen As a Man Thinketh (Paperback)
James Allen
R83 R67 Discovery Miles 670 Save R16 (19%) In stock

Allen's practical philosophy of successful living has awakened millions to the discovery and perception of the truth that "they themselves are makers of themselves". Building on the Bible verse. "As a man thinketh, so he is", Allen insists that it is within the power of each person to form his own character and create his own happiness.

Notes from the Bathroom Line - Humor, Art, and Low-Grade Panic from 150 of the Funniest Women in Comedy (Hardcover): Amy Solomon Notes from the Bathroom Line - Humor, Art, and Low-Grade Panic from 150 of the Funniest Women in Comedy (Hardcover)
Amy Solomon
R667 R562 Discovery Miles 5 620 Save R105 (16%) Ships in 7 - 11 working days
The Life-Changing Power Of Intuition - Tune into Yourself, Transform Your Life (Hardcover): Emma Lucy Knowles The Life-Changing Power Of Intuition - Tune into Yourself, Transform Your Life (Hardcover)
Emma Lucy Knowles
R350 R280 Discovery Miles 2 800 Save R70 (20%) Ships in 5 - 10 working days

Tune into yourself and transform your life – your healing journey of self-discovery starts HERE!

When there is so much going on in our modern lives how do we filter out what feels right from what feels wrong? How do we become more in tune with who we really are and what we really need?

With this ultimate spiritual life-coach – full of practical advice, exercises and meditations – learn how to develop your intuition and deepen your connection to your authentic self. Create positive change in all areas of your life, from improving your relationships and healing your stresses and anxieties, to nailing that big work presentation, achieving your fitness goals or breaking bad habits.

Discover the secret to changing your life is already inside you.

Senbazuru - Small Steps to Hope, Healing and Happiness (Hardcover): Michael James Wong Senbazuru - Small Steps to Hope, Healing and Happiness (Hardcover)
Michael James Wong
R350 R280 Discovery Miles 2 800 Save R70 (20%) Ships in 5 - 10 working days

Do you find joy in the smallest achievements? Find your own pocket of calm in the mindful practice of folding paper cranes with this beautiful and charmingly unique guide. _______ The paper crane is an iconic and powerful symbol of hope, healing and happiness. According to tradition, if a person were to fold a thousand paper cranes in one year, they would be granted a single wish and a long and joyful life. In this beautiful and inspiring book, renowned mindfulness and meditation teacher Michael James Wong shares a personal collection of short stories and teachings, accompanied by traditional hand-painted proverbs and prayers. Together these bring to life gentle wisdoms and universal truths to guide a meaningful way of living. Shared throughout the book in twelve straightforward steps is also the powerful practice of orizuru, the art of folding paper cranes, a journey that will encourage you to slow down and create a hopeful perspective for the future. Senbazuru is an essential companion for mindful living.

Mister Rogers' Neighborhood: A Journal (Diary): Fred Rogers Mister Rogers' Neighborhood: A Journal (Diary)
Fred Rogers
R298 R283 Discovery Miles 2 830 Save R15 (5%) Ships in 7 - 11 working days
Belonging - From Fear to Freedom on the Path to True Community (Standard format, CD): Reverend Angel Kyodo Williams Belonging - From Fear to Freedom on the Path to True Community (Standard format, CD)
Reverend Angel Kyodo Williams
R1,229 R867 Discovery Miles 8 670 Save R362 (29%) Ships in 7 - 11 working days
Green Witchcraft - A Practical Guide to Discovering the Magic of Plants, Herbs, Crystals, and Beyond (Hardcover): Paige... Green Witchcraft - A Practical Guide to Discovering the Magic of Plants, Herbs, Crystals, and Beyond (Hardcover)
Paige Vanderbeck
R424 R348 Discovery Miles 3 480 Save R76 (18%) Ships in 7 - 11 working days
Hidden Wonders of the Human Heart - How to See Through your Sorrow (Paperback): Susan Holliday Hidden Wonders of the Human Heart - How to See Through your Sorrow (Paperback)
Susan Holliday
R260 R218 Discovery Miles 2 180 Save R42 (16%) Ships in 10 - 20 working days

Hidden Wonders of the Human Heart is a moving testament to ways of seeing which reveal the tender wisdom that stirs in our hearts in times of change and sorrow. Drawing on eight true stories of revelation and renewal from her psychotherapy practice, Susan Holliday invites us to see the ecology of our hearts as a vital realm alive with the possibility of new beginnings. The cultivation of insight has never been more urgent. We live in a world awash with glances, swipes and clicks. The intimate truth of our hearts is increasingly veiled behind categories and labels that merely codify how we feel. If we are to appreciate the wonders at play in the depths of our human nature, we need to learn how to see ourselves through a more creative vision. Weaving compelling storytelling with insight from poets, artists and musicians, Hidden Wonders of the Human Heart takes its place alongside popular nonfiction titles that explore how we can enrich everyday experience, by listening, feeling and seeing more deeply.

The mindful body (Paperback): Noa Belling The mindful body (Paperback)
Noa Belling
R150 R120 Discovery Miles 1 200 Save R30 (20%) Ships in 5 - 10 working days

How does your mind live in your body? How can body awareness change your life experience? Successful author and practising psychotherapist, Noa Belling, offers a practical, personal way to use your body as a direct path to mindfulness and mindful living. By waking up to how we hold life experiences in our bodies, we have the power and choice to improve physical, mental and emotional health, promote vitality, build emotional resilience and generally improve quality of life. The practices of The Mindful Body go beyond traditional mindfulness to target specific challenges such as stress, anxiety, depression, confidence, zest for life, decision-making and more. Supported by psychological and neuroscientifi c studies, this book provides you with many opportunities to practise body mindfulness to experience your physical being as an empowering and intelligent resource.

The Circle - How the Power of a Single Wish Can Change Your Life (Paperback): Laura Day The Circle - How the Power of a Single Wish Can Change Your Life (Paperback)
Laura Day
R336 R282 Discovery Miles 2 820 Save R54 (16%) Ships in 7 - 11 working days

One carefully crafted wish can serve as a match that ignites lasting change in your life. With Laura Day's brilliant book, The Circle, readers will learn how to develop their inherent intuition and to create everything they want in their lives. Dreaming about the future does not need to remain a mere fantasy; thinking about the things you want brings them into the present moment and allows you to make room for them to flourish in your life. Laura Day's instructions are simple, yet profound: "Pretend that your wish has come true. Feel your 'New Reality, ' taste it, smell it, see it, think it, remember it, hear it." When you hold an intention in your mind and in your heart, you are inviting it to come into your life. You're actualizing it. You're making its presence known to the universe. You're making it happen. You're ready.

Stay Grounded - A Guided Journal for Times of Change, Upheaval, or Stress (Paperback): Kristine Pidkameny Stay Grounded - A Guided Journal for Times of Change, Upheaval, or Stress (Paperback)
Kristine Pidkameny
R187 R172 Discovery Miles 1 720 Save R15 (8%) Ships in 12 - 17 working days

Find peace, inner strength and a renewed sense of self through writing in this beautiful guided journal. When things are difficult, journalling can help you process your emotions and find solutions to problems. But sometimes it can be hard to know how to get started and what to write. Stay Grounded offers a guided approach to writing that is suitable for beginners and frequent journallers. Sections include 'Shake It Up' - examine your current habits to see if they're working for you; 'Mindful Moments' - increase your awareness through basic mindfulness practices; 'Giving Thanks' - consider all you can be grateful for; 'A Quiet Strength' - develop your resilience after setbacks or upsetting events; and 'The Time is Now' - focus on making positive plans for the future. With inspiring mantras and quotations throughout, this journal will become a treasured companion through times good and bad.

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