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Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > General
Take control of your own health using this guide to true, holistic healing. In Heal from Within, medical intuitive and professional counsellor Katie Beecher shares a customisable step-by-step approach to holistic health that encompasses physical, emotional and spiritual health. Each body is different and often our physical ailments are connected to emotional and spiritual traumas. Readers will learn to be led by their own intuition as they move towards healing that encompasses body, mind and soul. Each chapter focuses on a specific chakra, providing insight into the issues associated with that energy centre along with healing techniques and suggestions that start at the root cause of those problems. The second part of the book includes a comprehensive glossary of specific conditions along with tailored treatment suggestions and looks further at Katie's own struggle and healing journey. Filled with practical advice, from suggestions for supplements to exercises, mantras and dialogue prompts, Heal from Within empowers readers to confidently take control of their own wellness. 'We've never had an experience quite like being read by Medical Intuitive Katie Beecher ... all of this was eerily accurate.' - GOOP 'This is a very empowering read and guide. Katie dives into helping you be more intuitive and more spiritually, emotionally and physically aware of what is going on in your life.' - Yvette LeBlowitz, Host of #Spaitgirl Podcast and Book Club.
A guide to align your daily life with your divine Soul Mission, bringing a sense of purpose and fullness, ease and joy into every day * Shares practices to bring you back in touch with the energy of your inner child, reconnect your soul with its mission, explore your soul contracts, and call on the Angels to support you * Details ways of connecting with your Soul Mission and offers guidance for aligning through each method * Includes a fun exercise to establish a 12-month Soul Mission Manifestation Plan and set things in motion WOULDN'T IT BE GREAT to jump out of bed in the morning, eager to start the day, knowing that this day--each day!--is an opportunity to align yourself with your very own divine purpose for being on Earth? Reminding us of our connection to Source, Discover Your Soul Mission shows a way to remember, to understand why we were born and what we are meant to experience on this planet. As we touch in with the energy of our inner child, we rediscover that sweet spot that made our heart sing when young, that direct line to our soul. While soul contracts with family and others might impact us on our path in different directions, we can reopen the clear channel to the GPS of our heart and energetic system through meditations, reflections, and exercises. Once realigned with the mission of our soul, many divine tools of manifestation open to us and, supported by angelic mentors, we will be guided to establish our personal 12-month Mission Manifestation Plan that helps realize our life purpose. Guiding many in the quest for meaning and purpose, Kathryn Hudson shares how to move from feeling out of place or out of sorts with where we are in our lives to moving intentionally into fulfillment and knowing that we are exactly where we are meant to be. And why do it alone if divine help is at hand? Taking you from simple questions and requests to direct experience and actual co-creation with the angelic realm, Discover Your Soul Mission offers a way to bring renewed zest to your life.
A guide to identifying, nurturing and growing our insight and creativity for more effective thinking. We know that our minds are capable of great things because, every now and then, they come out with a very brilliant idea or two. However, our minds are also tantalisingly unpredictable, spending worryingly large stretches of time idling or distracting themselves. This is a book about how to optimise these beautiful yet fitful instruments so that they can more regularly and generously produce the sort of insights and ideas we need to fulfil our potential - and achieve the contentment we deserve. We learn - among other things - how to grasp fragile and flighty thoughts before they disappear through anxiety and fear, at what times of day to try to work and for how long, how to make use of our boredom and instincts - and how to overcome timid and predictable approaches to the largest problems.
Conscious Living Made Easy will guide you to living a full and rewarding life, a life without regret. It will help you to take control and responsibility for living life in the present, appreciating life as you live it and to set a realistic path in life for yourself. It will guide you to examining your beliefs and integrate those most beneficial to your path into your spirituality. Part of conscious living is to acknowledge that death will come. As children, we think we are immortal. Even as we get older, we think it is someone elseA" that will die, not us. Our death is far off and we have plenty of time to do whatever we want. To live consciously is to accept that death is a part of life and plan for it, while not allowing it to dominate our life at any age. Bob Southard, after his own near death encounter, shares his experience and offers his thoughts, beliefs and meditations to help you plan for and live life in a conscious way.
Spanning three thousand years and five major cultures, the traditions of Eastern philosophy play a major role in any study of human thought today; to ignore the East is to miss the valuable insights of philosophers from the Persian, Indian, Chinese, Tibetan and Japanese traditions. In this book, every major stream of Eastern thought, whether idealistic or materialistic, is presented. The author reveals here the wisdom of the East, from Avicenna to Zoroaster, from Buddha to Gandhi. Entries cover not only the philosophers themselves but also the philosophical terms and concepts, the historical background, the doctrines, teachings and writings of the East. Whether we wish to consult the I Ching, to understand Zen koan, or to read from the Upanishads, this volume will be a valuable tool in our quest.
When 11-year-old Olivia meets an old woman walking on the beach who claims to be God, her first doubts arise simply because she has always been told that God is a man. But when 'Miss God' asks for her help in writing Ten Commandments to give them meaning in the modern world, she starts to think in different ways. What should she put in her list? What would you put in yours? And if the old woman isn't God, why does her hot chocolate taste so divine? Miss God is a book that makes you question your own beliefs, while at the same time inviting you to believe in something. It is a book about two people, young and unimaginably old, spending an afternoon talking about life, looking out to sea, and finding new ways to interpret old wisdoms. AUTHOR: Claus Mikosch is a writer and documentary film-maker, who lives in Germany and Spain. He writes the blog, Reflections on Changing Times, and his films include Anicca Embracing Change. After leaving school, Claus travelled the world and fell in love with India. There he heard the tales that would inspire the Little Buddha stories, which have sold 150,000 copies in the German edition.
A hands-on guide to using flower essences in magick, spellcraft, alchemy, and healing * Provides detailed instructions for making single-flower essences and magickal and therapeutic essence blends * Shares new magickal uses for flower essences, from creating sacred space to dressing candles to preparing incense, as well as how to use essences in meditation, potions, spells, spagyrics, and ritual * Includes a detailed directory of 100 flower and plant essences, complete with astrological, elemental, and magickal correspondences In this practical guide to using flower essences in witchcraft, alchemy, and healing, Nicholas Pearson provides detailed instructions for making and using flower essences based on traditional Western magick practices. He shares new uses for essences--from creating sacred space to dressing candles to preparing incense--and explains how to use them in meditation, potions, spells, spagyrics, and ritual. He shares exercises for connecting more deeply to the energies of the green world and exploring how essences can be used in traditional sacraments of witchcraft like the Great Rite. In the hands-on formulary, the author provides recipes for essence combinations for the eight sabbats and formulas based on familiar blends like traditional flying ointments of European witchcraft. He shares his method for creating flower essence spagyrics--alchemical preparations made from the body, mind, and soul of the plant that offer the highest vibrational potency for therapeutic and spiritual uses. Pearson also provides a detailed directory of 100 flower and plant essences, complete with astrological, elemental, and magickal correspondences and the therapeutic indications for each essence. Weaving together magickal herbalism, traditional plant lore, and flower essence therapy, this guide allows you to see flower essences not just as vibrational remedies but also as powerful tools for transformation, magick, and spiritual practice.
World-renowned behavioral scientists Jane Goodall and Marc Bekoff argue passionately and persuasively that if we put these ten trusts to work in our lives, the earth and all its inhabitants will be able to live together harmoniously. Simple yet profound, The Ten Trusts will not only change our perspective regarding how we live on this planet, it will establish our responsibilities as stewards of the natural world, ultimately showing us how to live with respect for all life.
Jare se gewoontes, die verlede se stories en herhalende emosionele patrone bring mee dat die meeste van ons vasgevang sit binne ons eie droomwêreld. Hier beleef en herleef ons dieselfde storie oor en oor, alhoewel die karakters en dekor soms verander. Binne hierdie droomstorie, of sekerlik eerder nagmerrie, is ons vasgevang. Dit is lyding, dit is hel. Daar is gelukkig ‘n weg (Tao) uit die doolhof van hierdie skynlewe, en dit is: word wakker. Dan hoef jy nie eens te wonder hoe om die droomstorie te probeer oplos of hoe om die karakters te benader nie; nee, jy word eenvoudig wakker en jou hele droomwêreld tuimel ineen. Presies wat Abel Pienaar in hierdie boek met jou wil deel. ‘n Gids na wakker word, innerlike vryheid en lewensgeluk.
Why is it so difficult to simply be present? The reason is that our deeply suppressed emotional imprints from childhood -- which Eckhart Tolle calls "the pain-body" -- distract from an awareness of the present moment. We're not broken and don't need to be healed but rather, our discomfort needs to be integrated. The Presence Process is a journey that guides readers into taking responsibility for our emotional integration. It is a way to consciously grow up and become responsible for determining the quality of our personal experience. The book teaches readers how to exercise authentic personal responsibility in a practical manner and reveals the mechanics that shape the way they feel about their lives. It offers a simple, practical approach to accomplishing and maintaining personal peace in the midst of globally accelerating change, discomfort, conflict, and chaos.
This book takes you on a journey, my spiritual adventure, and introduces many strange and amazing people I met along the way and the secret places where I threw myself wholeheartedly into the depths of my soul.From a gathering of Inuit elders in an icy igloo, the journey begins to unfold. It continues with a meeting with a spirit guide who assists me on my trail to dark caves in Australia to commune with an ancient teacher.My shamanic journeying helps me unravel many mysteries; my past lives in Egypt, Atlantis and the Plains of North America and of a lost key that is crucial to my personal empowerment, waiting to be collected in the Cornish village of Tintagel, England. I undergo a symbolic death and rebirth before receiving potent healing on a South Pacific Island. The taunting spirits of this powerful land put me to task, testing my endurance. Traveling with my eighteen-month-old son we sleep in a native hut in Fiji where I met with the village chief.Before I could embrace my future, I had to understand my own cultural heritage. I gain an understanding of how important it is to know where we come from.
Easy ways for feel-good days Life sucks sometimes. It does. But it's possible to make it suck a lot less. If you find yourself weighed down by stress, anxiety or burnout, this guidebook is going to set you on the path to feeling calm and cool as can be. With these clear and simple tips on how to relax and reset your body and mind, you'll improve your mood at home and at work, and you'll be ready for any situation that might test your tranquillity.
A WALL STREET JOURNAL BESTSELLER by DR. JOE DISPENZA , the author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain. Becoming Supernatural draws on epigenetics, quantum physics & neuroscience research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform their consciousness, mindset, and beliefs to heal and live SUPERNATURAL lives. "From a gifted scientist and passionate teacher, this unique and practical guide shows us-step by step-how to move beyond the limits of the known and into an extraordinary new life." - Tony Robbins, #1 New York Times best-selling author of Unshakeable Becoming Supernatural marries some of the most profound scientific information with ancient spiritual wisdom to show how people like you and me can experience a more mystical life. Readers will learn that we are, quite literally supernatural by nature if given the proper knowledge and instruction, and when we learn how to apply that information through various healing meditations, we should experience a greater expression of our creative abilities. We have the capacity to tune in to frequencies beyond our material world and receive more orderly coherent streams of consciousness and energy; that we can intentionally change our brain chemistry to initiate profoundly mystical transcendental experiences; and how, if we do this enough times, we can develop the skill of creating a more efficient, balanced, healthy body, a more unlimited mind, and greater access to the quantum field and the realms of spiritual truth. Topics include: * Demystifying the body's 7 energy centers and how you can balance them to heal * How to free yourself from the past by reconditioning your body to a new mind * How you can create reality in the generous present moment by changing your energy * The difference between third-dimension creation and fifth-dimension creation * The secret science of the pineal gland and its role in accessing mystical realms of reality * The distinction between Space-Time vs. Time-Space realities * And much more Chapters include: * Opening the Door to the Supernatural * The Present Moment * Tuning In to New Potentials in the Quantum * Blessing of the Energy Centers * Reconditioning the Body to a New Mind * Case Studies: Living Examples of Truth * Heart Intelligence * Mind Movies/Kaleidoscope * Walking Meditation * Case Studies: Making It Real * Space-Time and Time-Space * The Pineal Gland * Project Coherence: Making a Better World * Case Studies: It Could Happen to You Using tools and disciplines ranging from cutting-edge physics to practical exercises such as a walking meditation, Dr. Joe offers nothing less than a proven program for stepping outside our physical reality and into the quantum field of infinite possibilities. "Dr. Joe Dispenza is a doctor, a scientist, and a modern-day mystic. . . . In a style that is simple, straightforward, and easy to understand, [he] has woven into a single volume the paradigm-altering discoveries of quantum science and the deep teachings that adepts of the past dedicated their entire lifetimes to master." - from the foreword by Gregg Braden, New York Times best-selling author of Human by Design and The Divine Matrix "I wrote this book to take what I've always thought was possible to the next level of understanding. I wanted to demonstrate to the world that we can create better lives for ourselves-and that we are not linear beings living linear lives, but dimensional beings living dimensional lives. Hopefully, reading it will help you understand that you already have all the anatomy, chemistry, and physiology you need to become supernatural sitting latent within you, waiting to be awakened and activated." - Dr. Joe Dispenza New York Times best-selling author Researcher of epigenetics, quantum physics & neuroscience
When, unpredictably and against his will, Robert Monroe began to have out-of-body experiences, he was frightened and disbelieving. He found that he could leave his physical body to places far removed from the material and spiritual realities of life on earth. He came to inhabit a world unbounded by death or time. As Robert Monroe met many other people who have had similar experiences and read the literature of the East that documents the long history of this phenomenon, his fears were alleviated. His journeys became more frequent and began to change his life. This classic, first-hand account of out-of-body experiences challenges us to revise our ideas about life and death. Robert Monroe's step-by-step instructions invite the reader to initiate their own out-of-body experiences.
Living the Mission explores what it means to be a Christian today. By examining the early church's struggle in the wake of Jesus's devastating death and awe-inspiring resurrection in the book of Acts, we learn how we can follow Jesus, how Jesus is still with us in the Holy Spirit, and how we are called to form communities into which we are forever inviting others. Conveniently organized for individual or group study, Living the Mission explores the heart of what it means to follow Jesus and be a part of his church.
Would you like to be able to interpret the signs the universe is sending you? Do you want to know what's in store for you and your loved ones? Are you interested in the deeper meaning behind everyday events? Discover the methods for divining your future with this beginner's guide to fortune telling. Exploring the fascinating history behind divination techniques, and providing practical advice for trying them yourself, this book will teach you how to decipher the signs in the world around you. As you learn about the hidden meanings in your life, you will unlock the secrets of your destiny.
In this wholly original, never-before-seen box set, the New York Times bestselling author who has redefined tarot for the twenty-first century takes seekers on a journey of self-discovery deep into the collective unconscious and through the realm of archetypes, where dreams and myths meet. In this original box set, Kim Krans illuminates the revelatory power of archetypes-the ancient, universal symbols that have endured across time and cultures and reside deep in our shared psyche. Illustrated in her unmistakable "Wild Unknown" style, an emotionally evocative combination of elegant line art and lush watercolor painting, The Wild Unknown Archetypes Deck and Guidebook fosters a profound understanding of our complex personalities, behaviors, and tendencies. The Wild Unknown Archetypes deck includes 78 gorgeous circular oracle cards divided into four suits: The Selves, The Places, The Tools, and The Initiations. Each archetype has been carefully selected for its symbolic potency and the lesson at the core of its nature, such as The Poet, representative of deep emotional creativity and the drive to find our truth, and The Vision, which symbolizes the lifelong journey to rediscover our destiny. Accompanying the deck is a 224-page hand-lettered, fully illustrated guidebook written and designed by Krans, which details the meaning behind each card and offers clear, grounded explanations of the many spreads, practices, and concepts that power the Archetypes deck. A beautiful and inclusive tool for self-exploration, The Wild Unknown Archetypes Deck and Guidebook is sure to enchant readers drawn to personal study, symbology, and lore. Destined to become a treasured keepsake, The Wild Unknown Archetypes Deck and Guidebook is an exquisitely designed work of art that embodies the mystery, glamour, and allure that made Krans's previous work collectible sensations, while introducing a whole new realm of magic and depth to The Wild Unknown.
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