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Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > General

Dear Granddaughter - Life Lessons from Your Grandmother (Hardcover): Judy Smith Dear Granddaughter - Life Lessons from Your Grandmother (Hardcover)
Judy Smith; Photographs by Lou Guarracino
R426 R355 Discovery Miles 3 550 Save R71 (17%) Ships in 10 - 15 working days

A grandmother's wisdom with secrets of nourishing your soul, falling in and out of love, living with dignity and grace and most importantly - enjoying the journey.
Every grandmother is full of valuable wisdom. She can tell you the secrets of nourishing your soul, falling in and out of love, living with dignity and grace, and most importantly enjoying the journey. Listen closely to your grandmother when she speaks and hold on to each pearl, for therein lies tremendous wealth and wisdom.
Grandmothers are just antique little girls. Author Unknown

You Can Totally Do This - Wise Words and Affirmations to Inspire and Empower (Hardcover): Summersdale Publishers You Can Totally Do This - Wise Words and Affirmations to Inspire and Empower (Hardcover)
Summersdale Publishers
R164 Discovery Miles 1 640 Ships in 12 - 17 working days

Life is tough, but so are you This little book is brimming with encouraging quotes and uplifting affirmations to help you summon your inner strength. It's the perfect pick-me-up to remind you that, whatever life throws at you, you're totally capable of facing anything!

Intimate Conversations with the Divine - Prayer, Guidance and Grace (Paperback): Caroline Myss Intimate Conversations with the Divine - Prayer, Guidance and Grace (Paperback)
Caroline Myss
R400 R319 Discovery Miles 3 190 Save R81 (20%) Ships in 5 - 10 working days

Now in paperback, from the New York Times best-selling author of Sacred Contracts and Anatomy of the Spirit, a timely guide with 100 prayers for entering into a personal relationship with the Divine. "I've loved so many of Caroline Myss's books, but maybe none so much as Intimate Conversations with the Divine. Has there ever been a more urgent need for her unique and profound (and sometimes wonderfully cranky) take on our spiritual reality, healing, and the language of holiness?" -- Anne Lamott, author of Traveling Mercies and Help, Thanks, Wow In her most personal book to date--now available in paperback for the first time--beloved teacher and best-selling author Caroline Myss draws on her own practice to help us regain our fluency in the language of prayer and renew our connection to the sacred. Intimate Conversations with the Divine offers 100 of Myss's personal prayers as a resource and inspiration to start a prayer practice of your own. Each prayer illustrates a different type of grace that feeds the human soul, from awakening, endurance, and healing, to silence, surrender, and trust. "We are one holy system of life and great cosmic truth, which is that all life--including all of us--breathes together," Myss writes. "I hope this book, these prayers, will bring you comfort and grace, and help you through the difficult times ahead. And I hope they will inspire you to believe that with God, all things are possible."

Early Christian Fathers (Paperback, 2nd Revised edition): Cyril Richardson Early Christian Fathers (Paperback, 2nd Revised edition)
Cyril Richardson
R511 R427 Discovery Miles 4 270 Save R84 (16%) Ships in 10 - 15 working days

Part of the Library of Christian Classics series, Early Christian Fathers is the best single-book introduction to the early church fathers, providing an enriching and informative introduction to first and second century Christian thought.With a brief introduction and extensive notes also accompany each letter or work, making Early Christian Fathers a great study aid.

The Crystal Healing Journal - Your Personal Journey Towards Healing (Paperback): Astrid Carvel The Crystal Healing Journal - Your Personal Journey Towards Healing (Paperback)
Astrid Carvel
R218 Discovery Miles 2 180 Ships in 12 - 17 working days

A beautifully designed guided journal, with thoughtful prompts to track your crystal-healing practices and your journey towards better health and well-being, complete with 30 crystal profiles, a history of crystals, and crystal care tips Once you discover the joy and power of working with crystals, you'll want to have them around you every day. They've been used for millennia, for everything from healing and predicting the future to decorations for temples, homes and the body. And today these gems can help guide your healing practices and enhance your meditations, aiding your journey to greater well-being with their vibrational energy. The Crystal Healing Journal will give you the essential facts about working with crystals for self-care and meditation, from how to choose your crystals, to how to cleanse, charge and care for your collection. Thoughtful prompts will guide you through different healing practices using 30 essential stones, carefully chosen for their restorative powers. Includes over a hundred journal pages for you to keep a record of your experiences with each crystal and to document your own practices. This healing journey belongs to you. May it bring you joy, self-discovery and well-being!

I Ching Complete Divination Kit - A 3-Coin Set, 64 Hexagram Cards and Instruction Guide (Paperback): Emily Anderson I Ching Complete Divination Kit - A 3-Coin Set, 64 Hexagram Cards and Instruction Guide (Paperback)
Emily Anderson
R670 R545 Discovery Miles 5 450 Save R125 (19%) Ships in 10 - 15 working days
My Happiness Tracker - A Journal to Help You Map Out and Manage Your Happiness (Paperback): Anna Barnes My Happiness Tracker - A Journal to Help You Map Out and Manage Your Happiness (Paperback)
Anna Barnes
R219 Discovery Miles 2 190 Ships in 12 - 17 working days

Whether you're looking to boost your mood, document your daily habits or foster a more positive outlook, this journal is the perfect place to start Discover the habits that help or hinder your happiness with this easy-to-use journal. Offering simple ways to track your lifestyle, boost positivity and achieve long-lasting happiness, this handy little book will have a big impact on your well-being and keep you smiling all year round. You'll find a variety of interactive pages where you can record your happiness journey month by month, including: Your sleep, hydration and diet habits The best methods to boost your happiness levels Your monthly goals and ambitions Tips to help you stay on track 365 days a year The little things to be grateful for You can learn a lot from your habits, and spending just a few minutes on your journal each day will help you maintain a sunnier outlook on life.

Indigo Sage - Affirmation cards (Cards): Akal Pritam Indigo Sage - Affirmation cards (Cards)
Akal Pritam
R161 Discovery Miles 1 610 Ships in 12 - 17 working days
Cosmic Oracle (Cards): Nari Anastarsia Cosmic Oracle (Cards)
Nari Anastarsia
R319 Discovery Miles 3 190 Ships in 12 - 17 working days
Daily Rituals Oracle - Practice Intention With Mindfulness (Cards): Jackie Morgan Daily Rituals Oracle - Practice Intention With Mindfulness (Cards)
Jackie Morgan; Illustrated by Constanza Goeppinger 1
R304 Discovery Miles 3 040 Ships in 12 - 17 working days
Redeeming Heartache - How Past Suffering Reveals Our True Calling (Hardcover): Dan B Allender, Cathy Loerzel Redeeming Heartache - How Past Suffering Reveals Our True Calling (Hardcover)
Dan B Allender, Cathy Loerzel
R449 Discovery Miles 4 490 Ships in 12 - 17 working days

Find freedom and healing from painful memories and relational struggles and learn how your past has uniquely prepared you to experience more joy.

Tragedy and pain inevitably touch our lives in some way. We long to feel whole, but more often than not, the way we've learned to deal with our wounds pushes us away from the very restoration we need most. Renowned psychologist Dr. Dan Allender and counselor and teacher Cathy Loerzel present a life-changing process of true connection and healing with ourselves, God, and others.

With a clear, biblically trustworthy method, Allender and Loerzel walk you through a journey of profound inner transformation--from the shame and hurt of old emotional wounds to true freedom and healing. Drawn from modern research and their pioneering work at The Allender Center, they will help you identify your core trauma in one of the three outcast archetypes--the widow, orphan, or stranger--and chart your path of growth into the God-given roles of priest, prophet, or leader.

This book will help you learn:

  • What to do about feeling out-of-place and directionless
  • How your coping mechanisms create a false sense of health
  • How to embrace your divine calling and find lasting reconciliation
  • How your heart wounds are your unique invitation to true strength and purpose.

Your past pain does not dictate your life. Answer the call to healing and discover your life's beautiful story and a future of hope and freedom.

The School of Life: Calm - the harmony and serenity we crave (Paperback): The School of Life The School of Life: Calm - the harmony and serenity we crave (Paperback)
The School of Life
R233 Discovery Miles 2 330 Ships in 12 - 17 working days

A guide to developing the art of finding serenity by understanding the sources of our anxiety and frustrations. Almost all of us wish we could be calmer; it is one of the distinctive longings of the modern age. Across history people have sought adventure and excitement, however a new priority for many of us is a desire to be more tranquil. This is a book designed to support us in our endeavours to remain calm against all the adversities life throws at us. A calm state of mind is not a divine gift, we can alter our responses to everyday things and educate ourselves in the art of remaining calm, not through slow breathing or special teas, but through thinking. This is a book that explores the causes of our greatest stresses and anxieties and gives us a succession of highly persuasive, beautiful and sometimes dryly comic arguments with which to defend ourselves against panic and confusion. Part of a new essential paperback series from The School of Life, covering a range of emotional lessons needed in order to lead fulfilled and happy lives. PRAISE FOR CALM: 'A thought-provoking and intelligent book ... Full of ideas to reflect upon and introduce into our world for a calmer life.' 'Beautifully written and incredibly comforting. The writing itself makes you feel calm, and it seems to instil a seed of hope in you that you really can lead a more calm and peaceful life.'

Way Home, The - Making Heaven on Earth (Paperback): Madis Senner Way Home, The - Making Heaven on Earth (Paperback)
Madis Senner
R395 Discovery Miles 3 950 Ships in 12 - 17 working days

"The Way Home" educates about our symbiotic relationship with Mother Earth and how our thoughts and actions affect her. It shows how bad thoughts or violent actions can create blockages that disrupt the proper functioning of her subtle body that in the longer term can lead to natural catastrophes and disasters. This book gives a road map for positive change. It tells how we can use the power of our positive thoughts to free ourselves from the snares that we have created. It teaches and provides knowledge that can empower a few to bring about great change. To free ourselves we need to understand how the mystical world works and to turn that which has trapped into freeing us.

Harmony of the Creative Word - The Human Being and the Elemental, Animal, Plant and Mineral Kingdoms (Paperback, Revised... Harmony of the Creative Word - The Human Being and the Elemental, Animal, Plant and Mineral Kingdoms (Paperback, Revised edition)
Rudolf Steiner; Revised by M. Barton; Translated by M. Barton
R399 R362 Discovery Miles 3 620 Save R37 (9%) In Stock

In one of his most popular lecture courses - formerly published as Man as Symphony of the Creative Word - Rudolf Steiner presents an extraordinary panorama of spiritual knowledge centring on the human being. We are the harmony of creation - a microcosm - containing within us 'all the laws and secrets of the world'. Steiner begins by speaking about our inner relationship to three ancient and sacred representatives of the animal kingdom - eagle, lion and bul - and to the forces of the cosmos that form them. He goes on to deepen these themes by approaching the plant and animal worlds in the context of planetary and cosmic evolution. A new category is then introduced: the elemental nature spirits - the metaphysical beings who work with plants and animals. Steiner gives a unique and intimate description of them and describes the cooperation they offer to mankind. Finally, the human being - the 'harmony of the Creative Word' - is placed at the heart of this spiritual celebration of life.

The Mystical Backpacker - How to Discover Your Destiny in the Modern World (Paperback): Hannah Papp The Mystical Backpacker - How to Discover Your Destiny in the Modern World (Paperback)
Hannah Papp
R422 R351 Discovery Miles 3 510 Save R71 (17%) Ships in 10 - 15 working days

Tired of living a life based on other's expectations, Hannah Papp quit her job, bought a EuroRail ticket and a map, notified her landlady, and left town. Embarking on a journey across Europe with no plan and no direction, Hannah stumbled into becoming a modern-day Mystical Backpacker. Along the way her discoveries and the teachers she encountered allowed her to go on a deeper journey into the self and the spirit-revealing the real self she had long been missing. The Mystical Backpackershows you how to identify the signs along the road that will lead to teachers and experiences that will reorient your own life map. Ultimately, The Mystical Backpackeroffers a solution, a way to break free and find your inner self's rhythms and needs, fulfilling your true destiny. It's time you hit the road and become a mystical backpacker.

Messages - Signs, Visits, and Premonitions from Loved Ones Lost on 9/11 (Paperback): Bonnie McEneaney Messages - Signs, Visits, and Premonitions from Loved Ones Lost on 9/11 (Paperback)
Bonnie McEneaney
R434 R357 Discovery Miles 3 570 Save R77 (18%) Ships in 10 - 15 working days

An inspiring and groundbreaking work that brilliantly illuminates the eternal power of love and the unbreakable bond it creates.

As a mother and former business executive, Bonnie McEneaney was always skeptical of the spiritual world and all that it represents. When her husband, Eamon, died in the attacks on the World Trade Center, she thought she had lost him forever. Then Bonnie began to have experiences that convinced her that her husband, in spirit, was sending her signs--indeed messages--that he was still present and watching over his family. After talking to other families and friends of loved ones lost on 9/11, she realized she was not alone.

In "Messages," Bonnie shares the miraculous spiritual stories of numerous others connected to the tragedy while weaving in her heartfelt personal message of comfort and hope. For all who are searching for their own deeper connections, this extraordinary book is indispensable proof that love and relationships can continue . . . even after death.

The Seven Deadly Virtues - Temptations in Our Pursuit of Goodness (Paperback): Todd E Outcalt The Seven Deadly Virtues - Temptations in Our Pursuit of Goodness (Paperback)
Todd E Outcalt
R419 R340 Discovery Miles 3 400 Save R79 (19%) Ships in 12 - 17 working days

Our virtues can become our vices. Faith. Love. Family. Power. Success. Goodness. Generosity. Who among us wouldn't want to exhibit strength in these areas in our lives? It's hard to imagine this list being similar to the "seven deadly sins" that we strive to avoid, such as greed, lust, and slothfulness. But even so-called virtues can be harmful to our souls if we're not careful about how we pursue them in our lives. Todd Outcalt explores the fine line between virtues and vices, and he helps us to discern the difference between the two. Using biblical insights, classic and contemporary illustrations, and thoughtful commentary, he uncovers ways our flawed priorities and values can masquerade as healthy religious practices and goals. He opens our eyes to misconceptions of what true character is in the eyes of God and shows us how to reorient ourselves toward virtuous living. Pursuing God with clear motivations and pure hearts is not always as straightforward as it sounds. The Seven Deadly Virtues will help you recognize and remove the everyday stumbling blocks in your Christian walk that keep you from true spiritual growth and vitality.

The Source of Miracles - 7 Steps to Transforming Your Life Through the Lord's Prayer (Paperback): Kathleen McGowan The Source of Miracles - 7 Steps to Transforming Your Life Through the Lord's Prayer (Paperback)
Kathleen McGowan
R452 R369 Discovery Miles 3 690 Save R83 (18%) Ships in 10 - 15 working days

The real secret to happiness and abundance has been hiding in plain sight, and you already know it by heart.
"New York Times "bestselling author Kathleen McGowan's transformative new book unlocks the hidden power of the Lord's Prayer in seven simple steps.
In this brilliant handbook, Kathleen McGowan reveals the true secret to a joyous and fulfilling life: using the Lord's Prayer to create real and lasting change in the soul. Each chapter in "The Source of Miracles "is a guide to one of the seven steps in the process, corresponding to a primary teaching of the prayer:
FAITH: Understand that you are part of God's plan
SURRENDER: Find the ultimate liberation and peace
SERVICE: Create heaven on earth through your own good works
ABUNDANCE: Attract joy and fulfillment through gratitude
FORGIVENESS: Release anger and resentment
OVERCOMING OBSTACLES: Know that you can master temptation
LOVE: Tap into the greatest power of all
Featuring meditations, affirmations, and other activities designed to help readers work through life's challenges.

A Childs Heart and A Childs Dreams - Growing Up With Spiritual Wisdom (Paperback): Sri Chinmoy A Childs Heart and A Childs Dreams - Growing Up With Spiritual Wisdom (Paperback)
Sri Chinmoy
R332 R246 Discovery Miles 2 460 Save R86 (26%) Ships in 12 - 17 working days

"This inspiring book offers practical advice on a subject that concerns many conscious parents: fostering their childs spiritual life, watching him or her grow up with a love of God and a heart of self-giving, bringing up a balanced and kind person. On todays child depends tomorrows future. We talk about perfection, but this perfection that we speak of will come only from children from a childs heart and a childs dreams. ~ Sri Chinmoy. Topics include: The spiritual significance of a child. Degrees of freedom and discipline. Setting a spiritual example. A parents guide to meditation. Relationship between education and spirituality. Answers to childrens questions about God. Inspiring stories for children.

Span Of Control - What To Do When You're Under Pressure, Overwhelmed And Ready To Get What You Really Want (Hardcover):... Span Of Control - What To Do When You're Under Pressure, Overwhelmed And Ready To Get What You Really Want (Hardcover)
Carey D Lohrenz
R817 R667 Discovery Miles 6 670 Save R150 (18%) Ships in 12 - 17 working days

What do you do when you’re under pressure, overwhelmed, and ready to get what you really want? As one of the first female F-14 Tomcat fighter pilots in the US Navy, as well as a mom, wife, business consultant, Wall Street Journal bestselling author, and global speaker, author Carey Lohrenz knows that the stress we experience can be just as intense as the stress in the cockpit of a fighter jet going Mach 2. But she’s got a secret weapon to prevail: years of training to overcome the specific natures of uncertainty, stress, burnout, anxiety, and pressure.

At our core, we know we’ve lost control. We’ve lost our grip on what we really want and who we really want to be. In order to solve the challenges of chaos and make our goals, dreams, and commitments a reality, we have to understand that in order to succeed when the pressure is on and to improve our performance overall, we’ve got to know what we can and cannot control.

In Span of Control, Lohrenz walks us through the fundamentals of surviving and succeeding during times of crisis. Weaving together eye-opening science, gripping personal stories, insightful interviews, prescriptive advice, and a high-octane dose of encouragement and practicality, Span of Control helps leaders recognize how to focus on what matters most, formulate a plan for success, and communicate what’s possible.

El Poder del Ahora - Un Camino Hacia La Realizacion Espiritual (English, Spanish, Paperback): Eckhart Tolle El Poder del Ahora - Un Camino Hacia La Realizacion Espiritual (English, Spanish, Paperback)
Eckhart Tolle
R433 R354 Discovery Miles 3 540 Save R79 (18%) Ships in 10 - 15 working days

Eckhart Tolle begins this best-selling spiritual guide with his own story -- a tale of early despair that culminated in a tremendous experience of awakening one night soon after his 29th birthday. Tolle's galvanizing realization was that the mind is the enemy of enlightenment, and that individuals contain the source of their own pain. The Power of Now explores these issues in depth and uncovers fresh ways of living a more fulfilling life. Now available to Spanish-language readers, the book shows how a combination of Buddhist principles, relaxation techniques, and meditation theory can connect the reader to "the eternal, ever-present One Life beyond the myriad forms of life that are subject to birth and death".

Why Our Decisions Don't Matter (Paperback): Simon Van Booy Why Our Decisions Don't Matter (Paperback)
Simon Van Booy
R334 R275 Discovery Miles 2 750 Save R59 (18%) Ships in 10 - 15 working days

Vital insights and wisdom on the perennial question of why our decisions don't matter

This book explores how some of the greatest minds of civilization have tackled a question that continues to play a vital part in our lives today. In "Why Our Decisions Don't Matter," Simon Van Booy curates an enlightening collection of excerpts, passages, and paintings, presenting works by Homer, Sophocles, Horace, Shakespeare, Rembrandt, Voltaire, Blake, Dickinson, Twain, Rilke, Camus, Kerouac, Sartre, Borges, Beckett, and others.

"Why Our Decisions Don't Matter" will engage both the serious philosopher and the eternally curious.

Anatomy of the Spirit - The Seven Stages of Power and Healing (Paperback, Paperback Original): Caroline Myss Anatomy of the Spirit - The Seven Stages of Power and Healing (Paperback, Paperback Original)
Caroline Myss
R265 R212 Discovery Miles 2 120 Save R53 (20%) Ships in 5 - 10 working days

This text seeks to show the links between emotional and spiritual stresses and specific illnesses in the context of the anatomy of the human energy system, linking the emotional, psychological and physical factors that lie at the root of illness. It presents Myss's model of the body's seven centres of spiritual and physical power in which she synthesizes the ancient wisdom of three spiritual traditions - the Hindu chakras, the Christian sacraments, and the Kabbalah's tree of life. With this model Myss seeks to show how you can develop your personal power and spiritual maturity, to understand the anatomy of your spirit, the spiritual causes of illness, how to sense and correct an energy imbalance before it expresses itself as physical illness, and how to recover emotionally and physically from an illness you may already have.

How Are You, Really? - Living Your Truth One Answer At A Time (Hardcover): Jenna Kutcher How Are You, Really? - Living Your Truth One Answer At A Time (Hardcover)
Jenna Kutcher
R380 R304 Discovery Miles 3 040 Save R76 (20%) Ships in 5 - 10 working days

The truth is, we lie. We lie to ourselves about how we're really feeling and what we really want. Not anymore.

In How Are You, Really?, Jenna Kutcher teaches how to harness your power to take control of your life. You deserve more - and deep down, you know it. If, when you get really honest with yourself, you discover that you want more out of your life: more joy, more passion, more fulfillment, and more peace? This book is for you.

In today's chaotic world, sometimes you might wake up and not feel like yourself anymore, and you don't even know how you are... REALLY. You're trying to balance it all: your family, your work, and your goals, but your emotions are all over the place and you don't feel as confident and happy as you thought you would.

This book is a guide to reframing your entire life and finally finding your own sense of joy and fulfillment in a world telling you who to be. It's about understanding what's going on in your head and finding your way back to a life that is truly your own.

Your expert guide is Jenna Kutcher, who started from working a day job at Target to building an empire while living in a small town in Minnesota as a mom. In her inspirational debut book, she shares how she struggled with these same issues to find her identity and balance in launching a business, raising a family, and, eventually, starting her popular podcast The Goal Digger.

Join the millions of people who count on Jenna's life and business advice every week because of her authentic example and deep understanding of how women think and strive to achieve their dreams. It's time to ask yourself the question you've been avoiding: How are you, really? It's time to find your answer, and start living.

Soul Fire - Accessing Your Creativity (Paperback): Thomas Ryan Soul Fire - Accessing Your Creativity (Paperback)
Thomas Ryan
R442 R365 Discovery Miles 3 650 Save R77 (17%) Ships in 10 - 15 working days

Trust the Creativity within You Then Get Out of Its Way

This] is the invitation of the inner creative spirit: you are created to create. The creative potential within you is one of the things that makes you in the image and likeness of God. Whether your medium be music, watercolors, clay, gardening, woodworking, writing, cooking, dance or voice, the Creator has gifted you with creativity. Your gift in return is to use it. from the Conclusion

This inspiring guide shows you how to cultivate your creative spirit, particularly in the second half of life, as a way to encourage personal growth, enrich your spiritual life and deepen your communion with God.

Each chapter provides questions for reflection to help you identify your creative energy, overcome your insecurities, and connect with your chosen method of expression. Practical exercises at the end of each chapter help you awaken your creative spirit within.

Whether you re a novice or expert; young adult, middle age or golden age; you will be challenged by this invigorating call to set free your creative potential.

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