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Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > General

Notes from a Friend - A Quick and Simple Guide to Taking Charge of Your life (Paperback, 2nd P/bk Ed): Anthony Robbins Notes from a Friend - A Quick and Simple Guide to Taking Charge of Your life (Paperback, 2nd P/bk Ed)
Anthony Robbins 1
R199 R138 Discovery Miles 1 380 Save R61 (31%) Ships in 12 - 17 working days

Based on concepts in his previous books, Robbins offers advice on taking control of your life. He draws on his own experience as a successful entrepreneur, and anecdotes about people who share his positive approach. He introduces his basic techniques, and discusses the power of decisions.

#Knowthetruth - Why Knowing Who You Are Changes Everything (Paperback): Gordana Biernat #Knowthetruth - Why Knowing Who You Are Changes Everything (Paperback)
Gordana Biernat
R306 R290 Discovery Miles 2 900 Save R16 (5%) Ships in 7 - 11 working days

Having gained major recognition as one of the leaders in her field by Oprah Winfrey, Gordana Biernat now shares her wisdom in her book Know the Truth. This book is a reminder of the reader’s true potential and inherent inner power. By looking at ‘truths’ about time, reality, manifestation, knowledge, ego, desire, and consciousness from different and sometimes unusual perspectives the reader is inspired to explore beliefs, push the boundaries of his/her comfort zone, and allow his/her inner wisdom to become more conscious and accessible.

Know the Truth can be enjoyed from cover to cover or used as a portable oracle for the reader to speak directly with his/her higher self.

The Comfort and Joy Collection (Hardcover): Anne Lamott The Comfort and Joy Collection (Hardcover)
Anne Lamott
R2,302 R1,782 Discovery Miles 17 820 Save R520 (23%) Ships in 7 - 11 working days
The Miracle Month - 30 Days to a Revolution in Your Life (Hardcover): Mitch Horowitz The Miracle Month - 30 Days to a Revolution in Your Life (Hardcover)
Mitch Horowitz
R386 R358 Discovery Miles 3 580 Save R28 (7%) Ships in 10 - 20 working days
Spiritual Lessons from Living (Paperback): Harold Klemp Spiritual Lessons from Living (Paperback)
Harold Klemp
R349 R302 Discovery Miles 3 020 Save R47 (13%) Ships in 7 - 11 working days
Becoming Supernatural - How Common People Are Doing the Uncommon (Paperback): Joe Dispenza Becoming Supernatural - How Common People Are Doing the Uncommon (Paperback)
Joe Dispenza
R416 R354 Discovery Miles 3 540 Save R62 (15%) Ships in 7 - 11 working days

WALL STREET JOURNAL BESTSELLER The author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries some of the most profound scientific information with ancient wisdom to show how people like you and me can experience a more mystical life. Readers will learn that we are, quite literally supernatural by nature if given the proper knowledge and instruction, and when we learn how to apply that information through various meditations, we should experience a greater expression of our creative abilities; that we have the capacity to tune in to frequencies beyond our material world and receive more orderly coherent streams of consciousness and energy; that we can intentionally change our brain chemistry to initiate profoundly mystical transcendental experiences; and how, if we do this enough times, we can develop the skill of creating a more efficient, balanced, healthy body, a more unlimited mind, and greater access to the realms of spiritual truth. Topics include: * Demystifying the body's 7 energy centers and how you can balance them to heal * How to free yourself from the past by reconditioning your body to a new mind * How you can create reality in the generous present moment by changing your energy * The difference between third-dimension creation and fifth-dimension creation * The secret science of the pineal gland and its role in accessing mystical realms of reality * The distinction between Space-Time vs. Time-Space realities * And much more Using tools and disciplines ranging from cutting-edge physics to practical exercises such as a walking meditation, Dr. Joe offers nothing less than a program for stepping outside our physical reality and into the quantum field of infinite possibilities.

Happiness Becomes You - A Guide to Changing Your Life for Good (Hardcover): Tina Turner Happiness Becomes You - A Guide to Changing Your Life for Good (Hardcover)
Tina Turner
R487 R401 Discovery Miles 4 010 Save R86 (18%) Ships in 7 - 11 working days
Fairy Dust Inspiration Cards (Cards): Andres Engracia Fairy Dust Inspiration Cards (Cards)
Andres Engracia
R233 R190 Discovery Miles 1 900 Save R43 (18%) Ships in 7 - 11 working days
The Power of Gratitude - The Thankful Way to a Happier, Healthier You (Paperback): Lois Blyth The Power of Gratitude - The Thankful Way to a Happier, Healthier You (Paperback)
Lois Blyth 1
R388 Discovery Miles 3 880 Ships in 7 - 11 working days

Discover how to actively be more grateful, and how this can lead to greater happiness and wellbeing. Can being more grateful change your life? Ongoing research suggests that it does. Practising gratitude has a positive impact on the brain and changes the way we feel about the world - and each other. It transforms our lives from the inside out - and The Power of Gratitude explains how. Gratitude extends far beyond the ritual of sharing gifts or saying thank you. It is a form of recognition - a way of appreciating the kindness, beauty and wonder that life has to offer. Gratitude connects us to one another and to the world we live in. It increases our wish to nurture, help and protect one another - and increases our sense of belonging. Included are practical and conscious ways to embrace gratitude that have lasting meaning, from creative ways to turn a simple thank you into a heartfelt gift to strategies to help us to see life with brighter eyes. Try keeping a gratitude journal, whether on paper or using an app, or making a gratitude altar. Discover meditations to end your day on a grateful note and to help you find your way back to thankfulness when times are hard. You will soon find that gratitude becomes a way of life and will reap the benefits, both emotional and physical.

Sacred Mirrors - The Visionary Art of Alex Grey (Paperback, 2nd Edition, Paperback Edition): Alexander Grey, Ken Wilber, Carlo... Sacred Mirrors - The Visionary Art of Alex Grey (Paperback, 2nd Edition, Paperback Edition)
Alexander Grey, Ken Wilber, Carlo McCormick; Illustrated by Alex Grey
R678 R453 Discovery Miles 4 530 Save R225 (33%) Ships in 12 - 17 working days

This unique series of paintings takes the viewer on a graphic, visionary journey through the physical, metaphysical, and spiritual anatomy of the self. From anatomically correct rendering of the body systems, Grey moves to the spiritual/energetic systems with such images as "Universal Mind Lattice," envisioning the sacred and esoteric symbolism of the body and the forces that define its living field of energy.

Includes essays on the significance of Grey's work by Ken Wilber, the eminent transpersonal psychologist, and by the noted New York art critic, Carlo McCormick.

Ecology of Consciousness - The Alchemy of Personal, Collective, and Planetary Transformation (Paperback): Ralph Metzner Ecology of Consciousness - The Alchemy of Personal, Collective, and Planetary Transformation (Paperback)
Ralph Metzner
R632 R587 Discovery Miles 5 870 Save R45 (7%) Ships in 7 - 11 working days

Questions surrounding consciousness have intrigued humankind throughout time, and have been addressed through a wide range of perspectives and traditions. From age-old philosophies to New Age spirituality, consciousness-and its various forms-has been the topic of much contemplation. This unique book is a comprehensive exploration that covers a wide range of disciplines and subjects within the framework of psychospiritual and consciousness studies. The Ecology of Consciousness revives ancient alchemic knowledge, spiritual traditions, and thoughtful theories about consciousness-drawing on ancient Eastern philosophy, shamanism, mythology, and others sources, and covering topics such as personal growth and reincarnation-to give you an expansive foundation for self-inquiry and transformation. Written by a leading authority, this book will give you a deeper understanding of consciousness, show you how to access your own spiritual intelligence, teach you about shamanic and alchemic traditions and connect them to healing practices of today. With this consciousness-expanding book, you'll explore the human life cycle from a spiritual perspective, reflect on your own personal journey, and discover which pathway guides your life purpose for your ultimate fulfillment, growth, and well-being.

The Way of Integrity - Finding the Path to Your True Self (Large print, Paperback, Large type / large print edition): Martha... The Way of Integrity - Finding the Path to Your True Self (Large print, Paperback, Large type / large print edition)
Martha Beck
R523 R427 Discovery Miles 4 270 Save R96 (18%) Ships in 7 - 11 working days
Chica, Why Not? - How to Live with Intention and Create a Life That Loves You Back (Paperback): Sandra Hinojosa Ludwig Chica, Why Not? - How to Live with Intention and Create a Life That Loves You Back (Paperback)
Sandra Hinojosa Ludwig
R339 R286 Discovery Miles 2 860 Save R53 (16%) Ships in 7 - 11 working days

Written for Latinas by a Latina, this book is an invitation to overcome your familial and cultural expectations, fears, and limiting beliefs, while remaining true to yourself and your roots. For those who feel stuck in life, who don't see a way forward, who don't believe they deserve to claim their dreams, Sandra Hinojosa Ludwig has one question: Chica, Why Not? With this book, she offers women the tools they need to accept that the life of their dreams is not only within reach, it is their right. Sandra grew up in Mexico, where she experienced violence, frustration, and sadness as everyday settings. After unsuccessfully chasing happiness in a corporate career, she found deeper meaning in spirituality and now helps others to realize their dreams while still being true to themselves and their roots. In this book, she guides you through her six-step program for manifesting the life you want, addressing career, family, love, wealth, and health. She gently breaks down the most common fears and excuses people make that hold them back, inviting readers to practice self-compassion as they overcome their own fears and limiting beliefs as well as outside pressures--including familial and cultural expectations familiar to those in the Latinx community.

The Little Book of Christmas Joy - True Holiday Stories to Nourish the Heart (Hardcover, Reissue ed.): Jennifer Basye Sander The Little Book of Christmas Joy - True Holiday Stories to Nourish the Heart (Hardcover, Reissue ed.)
Jennifer Basye Sander
R338 R285 Discovery Miles 2 850 Save R53 (16%) Ships in 7 - 11 working days
Remembering the Light Within - A Course in Soul-Centred Living (Paperback): Mary R Hulnick, H Ronald Hulnick Remembering the Light Within - A Course in Soul-Centred Living (Paperback)
Mary R Hulnick, H Ronald Hulnick
R328 Discovery Miles 3 280 Ships in 7 - 11 working days

Mary and Ron Hulnick's popular online course, 33 Days of Awakening, led participants through one of the 33 Principles of Spiritual Psychology each day, including exercises for incorporating each principle into your daily life. However, 33 days is simply too short of a time to absorb these powerful concepts! Remembering the Light Within uses the same course format but expands upon the material, allowing readers to reflect and understand the wisdom at their own pace. In Remembering the Light Within, Mary and Ron guide readers to awaken into the awareness of our true nature, our authentic selves, as souls. They offer exercises and practical advice to demonstrate how to integrate the principles of Spiritual Psychology into our everyday lives so that we can view the world from a spiritual context, and every experience becomes one of joy, aliveness, enthusiasm, peace, acceptance, freedom, contentment, transcendental happiness, compassion and love.

Forgotten Civilization - New Discoveries on the Solar-Induced Dark Age (Paperback, 2nd Edition, Revised and Expanded Edition):... Forgotten Civilization - New Discoveries on the Solar-Induced Dark Age (Paperback, 2nd Edition, Revised and Expanded Edition)
Robert M Schoch; As told to Catherine Ulissey
R352 Discovery Miles 3 520 Ships in 12 - 17 working days

A new expanded edition of the groundbreaking investigation into early high cultures and ancient solar outbursts * Updated throughout with recent developments and additional illustrations * Reveals how solar outbursts caused the end of the last ice age, unleashed catastrophe upon ancient advanced civilizations, and led to six millennia of a Solar-Induced Dark Age * Includes evidence from solar science, geology, oceanic circulation patterns, the Sphinx, the underground cities of Cappadocia, the Easter Island rongorongo glyphs, and the Goebekli Tepe complex in Turkey In this newly revised and expanded edition, updated throughout with recent developments, geologist Robert Schoch builds upon his revolutionary theory that the origins of the Sphinx date back much further than 2500 BCE and examines scientific evidence of the catastrophe that destroyed early high culture nearly 12,000 years ago. Combining evidence from multiple scientific disciplines, Schoch makes the case that the abrupt end of the last ice age, circa 9700 BCE, was due to an agitated Sun. Solar outbursts unleashed electrical/plasma discharges upon Earth, triggering dramatic climate change as well as increased earthquake and volcanic activity, fires, high radiation levels, and massive floods. Schoch explains how these events impacted the civilizations of the time, set humanity back thousands of years, and led to six millennia of a Solar-Induced Dark Age (SIDA). Applying the SIDA framework to ancient history, he explores how many megalithic monuments, petroglyphs, indigenous traditions, and legends fall logically into place, including the underground cities of Cappadocia, the Easter Island rongorongo glyphs, and the Goebekli Tepe complex in Turkey. He also reveals that our Sun is a much more unstable star than previously believed, suggesting that history could repeat itself with a solar outburst powerful enough to devastate modern society. Weaving together a new view of the origins and antiquity of civilization and the dynamics of the planet we live on, Schoch maintains we must heed the megalithic warning of the past and collectively prepare for future events.

Night Reflections - A True Story of Friendship, Love, Cancer, and Survival (Hardcover): Robert Thomas Winn Night Reflections - A True Story of Friendship, Love, Cancer, and Survival (Hardcover)
Robert Thomas Winn; As told to Timothy R. Pearson
R552 R457 Discovery Miles 4 570 Save R95 (17%) Ships in 7 - 11 working days

"Dr. Winn's story is remarkably open, unguarded and intimate. I believe that almost any physician, staff member, patient, patient family member or friend will come away with new insights and understanding after reading this moving memoir." -Frederick R. Appelbaum, M.D. Director, Clinical Research Division, Fred Hutchinson Cancer Research Center Little does he know that an unexpected call that interrupts an early Spring bike ride in the Wasatch mountains above Park City will change his life forever. A day later, when Dr. Robert Winn's beloved wife Nancy is diagnosed with the life-threatening disease acute myeloid leukemia (AML), he is too devastated and emotionally shattered to communicate with family and their many friends. For many months he can't even speak without getting choked up or crying. At the nadir of her illness Nancy is given a 5% chance of survival and Winnie (the name lovingly bestowed upon Dr. Winn by his many patients and friends) commits to always be by the side of his soul mate and to never leave Nancy alone at night. As a result, during the entire two years his wife is gravely ill and, at times, near death, he sits in the quiet of Nancy's hospital room late into the evening and writes to their family and friends. These trials and tribulations are movingly and remarkably captured for posterity in Night Reflections: A True Story of Friendship, Love, Cancer, and Survival. Life with cancer, a devastating disease for any patient and family, is a constant struggle and fight for survival that demands that you learn to live through the entire day, each hour, and every minute. Night Reflections chronicles an inspirational story of courage, love, devotion, struggle, and ultimately triumph. Night Reflections will help anyone suffering from a devastating illness, their loved ones, caregivers, and the medical community alike and the strength to face even the darkest of days.

The Heartfulness Way (Paperback): Kamlesh D. Patel, Joshua Pollock The Heartfulness Way (Paperback)
Kamlesh D. Patel, Joshua Pollock
R168 Discovery Miles 1 680 Ships in 12 - 17 working days
Australian Wildflower Reading Cards (Paperback): Cheralyn Darcey Australian Wildflower Reading Cards (Paperback)
Cheralyn Darcey
R361 R246 Discovery Miles 2 460 Save R115 (32%) Ships in 12 - 17 working days

AUSTRALIAN WILDFLOWER READING CARDS consist of 44 cards and a guidebook that provides guidance through native Australian Wildflower imagery and oracle teachings. The artwork is uniquely created by Cheralyn Darcey on linocut with a watercolour paint finish. The guidebook features unique flower spreads for readings and a special card of the day - instructions that will delight those that love beautiful oracle tools and traditional artwork. In every card, on every page, in every word, in every picture the Australian wildflowers will speak to you - soul to soul. This card set is alive and its messages are clear, healing, joyful and honest. Wherever you are in this world, the medicine of the Australian wildflowers, their messages and songs and profound healing powers are now in your hands. Cheralyn is devoted to flowers, and is a messenger for the voice of flowers!

The Gathering - A 40-Day Guide to the Power of Group and Personal Prayer (Paperback): Jim Rosemergy The Gathering - A 40-Day Guide to the Power of Group and Personal Prayer (Paperback)
Jim Rosemergy
R313 R263 Discovery Miles 2 630 Save R50 (16%) Ships in 7 - 11 working days
The Perfect You - A Blueprint for Identity (Paperback): Dr. Caroline Leaf The Perfect You - A Blueprint for Identity (Paperback)
Dr. Caroline Leaf; Foreword by Robert Turner; Afterword by Avery Jackson, Peter Amua-Quarshie
R230 R190 Discovery Miles 1 900 Save R40 (17%) Ships in 5 - 10 working days

There are a lot of personality and intelligence tests out there designed to label you and put you in a particular box. But Dr. Caroline Leaf says there's much more to you than a personality profile can capture. In fact, you cannot be categorized!

In this fascinating book, she takes readers through seven steps to rediscover and unlock their unique design--the brilliantly original way each person thinks, feels, relates, and makes choices--freeing them from comparison, envy, and jealousy, which destroy brain tissue. Readers learn to be aware of what's going on in their own minds and bodies, to lean in to their own experience rather than trying to forcefully change it, and to redefine what success means to them. Released from the suffocating box of expectations, they'll embrace their true identity and develop a clear sense of divine purpose in their lives.

Knowing and understanding our identity empowers our choices. Unlocking one's you quotient is not optional--it is essential.

Inner Spark - Finding Calm in a Stressful World (Hardcover): Kristin Vikjord Inner Spark - Finding Calm in a Stressful World (Hardcover)
Kristin Vikjord
R319 Discovery Miles 3 190 Ships in 12 - 17 working days

'Inner Spark is a book that will help you move through difficult times, and remind you of your own greatness.' - Deepak Chopra 'Where psychological insight meets day-to-day wellbeing' Stylist Kristin Vikjord presents a practical toolkit of exercises to help find, regain and nurture your inner spark. Drawing on her experiences as a Clinical Psychologist and yoga and mindfulness facilitator, Kristin combines these complementary, integrative therapies for a book that has the scientific mind of a psychologist and the heart and soul of yoga teacher. In Inner Spark, Kristin offers practical activities that match up to the three sections of the book and explains how pathways in the brain work, showing how, and crucially why, it's important for anyone navigating a difficult time, physically or mentally, to have a toolkit for re-connection. Kristin Vikjord has effectively harnessed the long Scandinavian winters to stoke her own inner spark and created this guide that will help readers embrace the challenges of modern life, from burnout to navigating new parenthood.

The Purpose Handbook - A beginner's guide to figuring out what you're here to do (Paperback): Eloise Skinner The Purpose Handbook - A beginner's guide to figuring out what you're here to do (Paperback)
Eloise Skinner
R277 Discovery Miles 2 770 Ships in 12 - 17 working days

It's Monday morning, 9am. How do you feel? Imagine waking up to start another week. In a perfect world, how would you like to feel? Maybe you imagine feeling motivated and energized. Maybe you imagine starting your week with a sense of purpose, peace and intention. The goal of this book is simple: to help you live with a sense of purpose. Part-manual, part-manifesto, this book is not a quick fix for happiness; it's not a five-day plan promising a fast result. Instead, it's a companion, your personal guide to navigating your own sense of purpose as it evolves throughout your life. Eloise Skinner is an author, therapist and teacher. She's also the founder of The Purpose Workshop, an agency helping clients to navigate their purpose and redesign their lives. Eloise studied at Cambridge, trained at Oxford and practised as a corporate lawyer, but after some soul-searching (including a year training to be a monk!) she followed her passion into psychotherapy. Above all, Eloise is driven by the idea of integration - the power of bringing together all aspects of work and life; to live fully, with intention, integrity and purpose.

Human Givens - The New Approach to Emotional Health and Clear Thinking (Paperback): Ivan Tyrrell, Joe Griffin Human Givens - The New Approach to Emotional Health and Clear Thinking (Paperback)
Ivan Tyrrell, Joe Griffin 2
R409 R348 Discovery Miles 3 480 Save R61 (15%) Ships in 10 - 20 working days

A new edition of the life-changing book Human Givens which contains a wealth of new material that will enhance its already considerable reputation. The authors describe one of the most important psychological insights of our age: how we are all born with a rich natural inheritance - a partially formed mind containing a genetic treasure-house of innate knowledge patterns: 'the human givens'. We all experience these givens as physical and emotional needs, powerful forces that must be satisfactorily met in our environment if our minds are to unfold and develop to their fullest potential. Includes a new chapter on the biological basis of content blindness - caetextia - that blights the lives of millions. Ultimately this book is uplifting and practical because it brings hope in these troubled times by clearly spelling out what each child and adult needs in order to develop well, how to help those who aren't and who are suffering severe mental distress, including depression and post-traumatic stress.

The Witch's Book of Self-Care - Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit (Hardcover): Arin Murphy... The Witch's Book of Self-Care - Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit (Hardcover)
Arin Murphy Hiscock 2
R337 R232 Discovery Miles 2 320 Save R105 (31%) Ships in 12 - 17 working days

"From Wiccan author Arin Murphy-Hiscock comes this fantastic guide to spiritual self-care with a witchy bent. The Witch's Guide to Self-Care contains recipes for products and spells for self-restoration." -Bustle Self-care and magic work together in this guide to help you become the best version of yourself. You'll learn how to nourish your body and spirit with herbal remedies, spells, and rituals inspired by witchcraft in this unique, enchanted guide to self-care. Self-care is a necessity for any modern woman. The goals of self-care are simple: healthy mind, healthy body, healthy spirit. This book helps you prioritize yourself with a little help from the magic of witchcraft. The Witch's Book of Self-Care has advice for pampering your mind, body, and spirit with spells, meditations, mantras, and powerful activities to help you to keep healthy, soothe stress, relinquish sadness, channel joy, and embrace your strength. This book features such magical self-care remedies: -A Ritual to Release Guilt: Learn to burn whatever causes you pain and process painful memories or work through heavy emotions in this therapeutic ritual. -Green Space Meditation: Learn how to reconnect with the healing energies of nature, even in the middle of a bustling city, as part of a series of meditations based on the elements and your senses. -DIY Body Butter: Create your own custom soothing and smoothing body butter, powered by crystal and essential oils suited to your intention, and sanctified by a ritual. And much more! The Witch's Book of Self-Care shows you how easy it is to connect to the earth, harness your personal power, and add a little magic to your everyday life for a better you!

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